• 100 No-Equipment Workouts Vol. 1: Fitness Routines you can do anywhere, Any Time

    Hundreds of thousands of people all over the world use Darebee bodyweight, no-equipment workouts to exercise at home.  The 100 Workouts Book is for everyone who wants to stay active, get fit, build muscle tone and/or shed extra weight in the home environment without acquiring any extra equipment. Be in complete control of your fitness. No more worrying about the right equipment, the right attire, finding a gym, or finding the space or time to exercise. The 100 no-equipment fitness routines in this jumbo A4-size workout book will let you: Exercise on your terms Get fit with the time you have ... [Read More]

    • ASIN: 1844819809
    • ASIN: 1844819809
    • ISBN: 1844819809
    • Manufacturer: New Line Publishing

  • Jump Rope Mastery DVD - Jump Rope DVD with Routines, Exercises & Techniques to Improve Fitness, Agility, Cardio & to Tone Body

    YOU CAN'T BELIEVE YOU JUST ATE THAT WHOLE PIZZA... We can't believe it either, but we've got something that will help you work it right back off! Get your caloric burn on with this fantastic Jump Rope Mastery DVD From Epitomie Fitness!! ALL FOR ONE AND ONE FOR ALL! With instruction from renown NYC fitness expert Dan Sigafoos, you'll be able to go from double-blunder, to double-under in no time! With courses designed for beginners to advanced jump ropers, you'll find what you need with us! Dan is an expert jumper and he runs through 3 full routines as well as teaching you more than 15 technique... [Read More]

    • ASIN: B00V29CY3E
    • UPC: 683405560319
    • ASIN: B00V29CY3E
    • Brand: Epitomie Fitness
    • Manufacturer: Epitomie Fitness

  • The Warrior Diet: Switch on Your Biological Powerhouse For High Energy, Explosive Strength, and a Leaner, Harder Body

    Along with the many benefits of leisure-class living comes obesity and its attendant ailments. In The Warrior Diet, Ori Hofmekler looks not forward but backward for a solution–to the primal habits of early cultures such as nomads and hunter-gatherers, the Greeks, and the Romans. Based on survival science, this book proposes not ordinary dietary changes but rather a radical yet surprisingly simple lifestyle overhaul.Drawing on both scientific studies and historical data, Hofmekler argues that robust health and a lean, strong body can best be achieved by mimicking the classical warrior mode of... [Read More]

    • ASIN: 1583942009
    • ASIN: 1583942009
    • ISBN: 1583942009
    • Brand: Blue Snake Books
    • Manufacturer: Blue Snake Books

  • 2 Pack PVC Jump Rope for Men, Women & Kids - Lightweight Skipping Rope with Non-Slip Foam Handle - Length Adjustable - Perfect for Aerobic Exercises, Cardio Fitness, Workout, Boxing & More

    ABOUT US: We started our business with the motto to make the perfect jumping rope for a healthy workout routine!jumpdo is engaged in manufacturing high quality, affordable jump ropes that take our consumers towards enviable health in a short amount of time. Focused on quality, our professional skipping rope adds fun and urge to learn new skills to your workout repertoire. We offer a range of gym products to bring change in our consumers daily lifestyle. We are in selling adjustable jump rope to provides consistent and fast training in your fitness routine! The exercise ropes from our company a... [Read More]

    • ASIN: B07SWXM71W
    • UPC: 704137793216
    • ASIN: B07SWXM71W
    • Brand: jumpdo
    • Manufacturer: jumpdo Manufacturer

  • Tribe 11PC Premium Resistance Bands Set, Workout Bands - with Door Anchor, Handles and Ankle Straps - Stackable Up To 105 lbs - For Resistance Training, Physical Therapy, Home Workouts, Yoga, Pilates


    • ASIN: B01IL6A0I6
    • ASIN: B01IL6A0I6
    • Brand: Tribe
    • Manufacturer: Tribe

  • Beth Shaw's Yogafit

    Whether you are searching for a new physical challenge or a way to incorporate yoga into your exercise routine, Beth Shaw's YogaFit will help you reach your physical potential. Expanded and updated, this highly acclaimed program combines challenging conditioning work with strength- and flexibility-building yoga to create a total-body workout. With YogaFit, you'll have not only increased overall health, energy, and vitality but also a stronger and leaner body, reduced stress, better posture, improved concentration, and a higher level of fitness. Written by Beth Shaw, an internationally reno... [Read More]

    • ASIN: 1492507407
    • ASIN: 1492507407
    • ISBN: 1492507407
    • Brand: HUMAN KINETICS
    • Manufacturer: Human Kinetics Publishers

  • Circuit Burnout 90: 90 Day DVD Workout Program with 10+1 Exercise Videos + Training Calendar, Fitness Tracker &Training Guide and Nutrition Plan

    LOSE WEIGHT AT HOME WITH Dr. Monique St. Pierre Dr. Monique St. Pierre and X-TrainFit brings you a high energy and up-tempo full body program that shreds fat while toning muscle in 90 days.The program includes 10 fun and fast paced 25-30 minute workouts, a complete training guide, nutrition plan (including over 30 recipes) and Training calendar. Also included is a bonus Stretch DVD to aid in rest and recovery.Abs & Assets - This workout targets the abdominals and glutes.Upper Body Circuit - This cardio and toning workout focuses on toning the chest, back and arms while scorching some serious f... [Read More]

    • ASIN: B01MRKEXS0
    • UPC: 728028431025
    • ASIN: B01MRKEXS0
    • Brand: X-TrainFit
    • Manufacturer: X-Trainit

  • NSG Jr Training Boxing Set for Kids - Bounce Back Punching Ball, Adjustable Stand, Pump, & Boxing Gloves for Boys and Girls, Red/Black

    Boxing Set

    • ASIN: B009IW4XLI
    • UPC: 799916832286
    • ASIN: B009IW4XLI
    • Brand: NSG
    • Size: One Size
    • Manufacturer: National Sporting Goods - Toys

  • Bruce Lee The Art of Expressing the Human Body (Bruce Lee Library)

    Learn the secrets to obtaining Bruce Lee's astounding physique with this insightful martial arts training book. The Art of Expressing the Human Body, a title coined by Bruce Lee himself to describe his approach to martial arts, documents the techniques he used so effectively to perfect his body for superior health and muscularity.Beyond his martial arts and acting abilities, Lee's physical appearance and strength were truly astounding. He achieved this through an intensive and ever-evolving conditioning regime that is being revealed for the first time in this book.Drawing on Lee's notes, lette... [Read More]

    • ASIN: 0804831297
    • UPC: 077349457505
    • ASIN: 0804831297
    • ISBN: 0804831297
    • Brand: Tuttle Publishing
    • Manufacturer: Tuttle Publishing

  • 101 Best Jump Rope Workouts: The Ultimate Handbook for the Greatest Exercise on the Planet

    The Ultimate Handbook for the Greatest Exercise on the PlanetJump rope workouts are the gold standard for efficient, effective cardio. Just 10 minutes can provide the same cardiovascular benefits as running a mile in 12 minutes, or two full sets of tennis.But getting the best value from your jump rope workouts requires proper technique and a full fitness plan. 101 Best Jump Rope Workouts is exactly that—101 of the absolute best, most effective jump rope workouts imaginable.Designed by Buddy Lee, the world’s top expert in jump rope conditioning, these targeted programs let you experience re... [Read More]

    • ASIN: 1578267366
    • ASIN: 1578267366
    • ISBN: 1578267366
    • Manufacturer: Hatherleigh Press

  • TRX ALL-IN-ONE Suspension Training System


    • ASIN: B002YRB35I
    • UPC: 847585001417
    • ASIN: B002YRB35I
    • Brand: TRX
    • Size: One Size
    • Manufacturer: TRX

  • The Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way

    In his loft in New york City's Greenwich Village, Sifu Shi Yan Ming trains men and women of all ages, body types and backgrounds in the fundamentals of kung fu. A 34th generation Shaolin Warrior monk from China's Shaolin Temple—the birthplace of Chan Buddhism and the mecca of all martial arts—Yan Ming teaches the students at his USA Shaolin Temple that there is no better workout program than his brand of kung fu for getting the body and mind into warrior condition.Lavishly illustrated with hundreds of four-color photographs, the warrior workout, distills a lifetime of Shaolin training and ... [Read More]

    • ASIN: 1594864004
    • ASIN: 1594864004
    • ISBN: 1594864004
    • Brand: Shi, Yan Ming
    • Manufacturer: Rodale Books

  • AmazonBasics Medicine Ball, 12-Pounds

    An Amazon Brand.

    • ASIN: B00R3N712M
    • UPC: 841710107517
    • ASIN: B00R3N712M
    • Brand: AmazonBasics
    • Size: 12-Pound
    • Manufacturer: AmazonBasics

  • Boxing Interval Timer


    • ASIN: B00ZTNE4Y6
    • ASIN: B00ZTNE4Y6
    • Brand: 8-Bit Dreams
    • Manufacturer: 8-Bit Dreams

  • The Gleason's Gym Total Body Boxing Workout for Women: A 4-Week Head-to-Toe Makeover

    Defined arms; sleek shoulders; flat, tight abs; lean, firm legs -- this is the shape that women want to get from their workouts. World-renowned trainer Hector Roca and owner Bruce Silverglade bring Gleason's Gym's boxing secrets to your home with The Gleason's Gym Total Body Boxing Workout for Women, outlining a step-by-step program that gets any woman into knockout shape -- fitter, faster, and firmer than ever in just four weeks! Boxing is not only a dynamic fitness program but also a powerful addition to other fitness routines. Using unique combinations of muscle groups and both aerobic an... [Read More]

    • ASIN: 074328688X
    • ASIN: 074328688X
    • ISBN: 074328688X
    • Brand: Atria Books
    • Manufacturer: Atria Books

  • Jump Rope by Bastex Best For High Intensity Training, Boxing, MMA, Add an Enjoyable exercise to your Speed And durance Training Adjustable size

    GENERAL USAGE: Great for high-intensity cardio training such as boxing, Mixed Martial Arts, or just your normal cardiovascular training.PRODUCT FEATURES: Jump Rope has a fast spin 90-degree handle turn and a wire cable to ensure

    • UPC: 134401731

  • Badass Boxing Workouts : A Hard-Hitting Program to Smash Stress, Have Fun and Get in the Best Shape of Your Life

    9781612438757

    • UPC: 845798973

  • Circuit Training for Boxing | Can You Do This Workout? | Bootcamp Conditioning

    Boxing for beginners | Training techniques Episode 1

    Home Boxing Workout Routine