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Boxing: The Ultimate Guide To Beginning Boxing
Are you new to boxing and don’t know where to start? People come to boxing for a variety of different reasons and goals. Some come to the sport as a tool for self-defense, others come for fitness, and some have aspirations to compete.Boxing is a great workout, perhaps the most challenging of all sports. It requires speed, agility, finesse, power, endurance, and ultimate mental toughness. Boxing pushes you like no other, pitting the finest and highest level athletes against each other. It’s the sweet science but at the same time also a raw and brutal sport.More importantly boxing takes you ... [Read More]
- ASIN: B010C2ZSAC
- ASIN: B010C2ZSAC
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Jiu-Jitsu University
Saulo Ribeiro—six-time Brazilian Jiu-Jitsu World Champion—is world-renowned for his functional jiu-jitsu knowledge and flawless technique. In Jiu-Jitsu University, Ribeiro shares with the public for the first time his revolutionary system of grappling, mapping out more than 200 techniques that carry you from white to black belt. Illuminating common jiu-jitsu errors and then illustrating practical remedies, this book is a must for all who train in jiu-jitsu. Not your run-of-the-mill technique book, Jiu-Jitsu University is a detailed training manual that will ultimately change the way jiu-ji... [Read More]
- ASIN: 0981504434
- ASIN: 0981504434
- ISBN: 9780981504438
- Brand: Victory Belt Publishing
- Manufacturer: Victory Belt Publishing
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Boxing Mastery: Advanced Technique, Tactics, and Strategies from the Sweet Science
This guide to the finer points of boxing provides the wisdom needed to make the transition from enthusiastic beginner to proficient pugilist. The ABCs of ring generalship, offensive and defensive ring movements, feints, and draws and fakes are examined and explained along with clinching techniques, head-hunting, body work, and counter-punching chains. Strategies for boxing against tall and short opponents as well as for a variety of fighting styles such as charger, speed-demon, stick-and-move, and slugger and brawler are discussed in detail. Specific drills focus on sophisticated ring stratage... [Read More]
- ASIN: 1884654215
- ASIN: 1884654215
- ISBN: 1884654215
- Brand: Hatmaker, Mark/ Werner, Doug
- Manufacturer: Tracks Publishing
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Boxing Basics: The Techniques and Knowledge Needed to Excel in the Sport of Boxing
The Techniques and Knowledge Needed to Excel in the Sport of BoxingThe illustrations, explanations, and techniques presented in Boxing Basics provide everything needed to excel in the sport of boxing. Easy to follow explanations and illustrations introduce the reader to the sport by providing information on training equipment, types of boxing gyms, and how to get into fighting shape. The bulk of this boxing text is devoted to providing progressive steps in the learning of the sport of boxing. It begins by presenting the primary elements of boxing and ranges to advanced skills. The Instant Refe... [Read More]
- ASIN: 1432725068
- ASIN: 1432725068
- ISBN: 1432725068
- Brand: Brand: Outskirts Press
- Manufacturer: Outskirts Press
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Mastering Triangle Chokes: Ground Marshal Submission Grappling
In Mastering Triangle Chokes, Neil Melanson takes you deep into the grappling rabbit hole and teaches you how to apply the devastating triangle choke submission in virtually any scenario from your guard. Unlike other grappling instructional manuals, Mastering Triangle Chokes is not a random compilation of techniques. It is a detailed system that teaches you how to capitalize on your opponent's body position and direction of movement. It gives you a chess-like strategy for anticipating your opponent's counters, allowing you to remain two steps ahead and shut down all possible escape routes. Wit... [Read More]
- ASIN: 193660809X
- ASIN: 193660809X
- ISBN: 193660809X
- Manufacturer: Victory Belt Publishing
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Kodokan Judo: The Essential Guide to Judo by Its Founder Jigoro Kano
Judo, or the Way of Gentleness, an ideal form of physical exercise and a reliable system. of self-defense, was specially created from traditional Japanese martial arts. This book by the creator of Kodokan judo is uniquely comprehensive and the most authoritative guide to this martial art ever published.Over a hundred years ago Jigoro Kano mastered swordsmanship and hand-to-hand combat. Failing to discover any underlying principle, he set about designing a new martial art to reflect the concept of maximum efficiency in the use of physical and mental energy. Today, the concepts and techniques of... [Read More]
- ASIN: 156836539X
- ASIN: 156836539X
- ISBN: 156836539X
- Brand: Kodansha
- Manufacturer: Kodansha International
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Wing Chun Kung Fu: Traditional Chinese Kung Fu for Self-Defense and Health
Straightforward and efficient, Wing Chun Kung Fu is one of the most popular forms of Kung Fu because it emphasizes techniqu over strength. By using the skills of Wing Chun Kung Fu, a smaller and weaker person can easily overcome a larger strong opponent. With its focus on technique rather than force, it is suitable for both men and women, young and old, and for those of all levels of physical fitness. Grandmaster Ip Chun is regarded as the world's leading authority on Wing Chun. Bruce Lee--Wing Chun's most famous student--was taught by Ip Chun's father, Grandmaster Ip Man. Michael Ise is also ... [Read More]
- ASIN: 0312187769
- ASIN: 0312187769
- ISBN: 0749916761
- Brand: St Martin s Griffin
- Manufacturer: St. Martin's Griffin
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Krav Maga for Beginners: A Step-by-Step Guide to the World's Easiest-to-Learn, Most-Effective Fitness and Fighting Program
LEARN THE ULTIMATE DEFENSE AND FIGHTING SYSTEM FOR BEGINNERSAs the official fighting system of the Israeli Defense Forces, Krav Maga hasbeen battle-tested and has been proven successful. Its emphasis on instinctivemovements and efficient counterattacks makes it an easy-to-learn and highlyeffective program for anyone―male or female, large or small, young or old.Krav Maga for Beginners presents the system’s fundamental techniques, its most useful real-world moves and its comprehensive fitness program. Whether you are looking to improve your fighting skills or gain the confidence to escape fr... [Read More]
- ASIN: 1569756619
- ASIN: 1569756619
- ISBN: 1569756619
- Brand: imusti
- Manufacturer: Ulysses Press
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Strategic Guard: Brazilian Jiu-Jitsu - Details and Techniques
Brazilian Jiu-Jitsu is a martial art best known for its ground-fighting strategies. The guard is the quintessential Brazilian Jiu-Jitsu position. Strategic Guard is a systematic exposition of using the guard position to win in combat. Grappling Arts Publications continues to make innovative advances to the genre. Strategic Guard features pictorial flow charts to clarify the big picture with illustrated photography. Each chapter of the book covers a different aspect of the guard position.
- ASIN: 0972109730
- ASIN: 0972109730
- ISBN: 0972109730
- Brand: Brand: Grappling Arts Publications
- Manufacturer: Grappling Arts Publications
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Judo Unleashed: Essential Throwing & Grappling Techniques for Intermediate to Advanced Martial Artists
Hundreds of full-color throws and grabs make this the black belt of instructional judo books In Judo Unleashed, master coach Neil Ohlenkamp brings together the form, practice, and grace of this venerable sport in an all-inclusive handbook. From philosophical and technical foundations through advanced grappling and self-defense techniques, this authoritative guide, with 350 color photos, covers all the bases you need to refine your technique and gain a deeper understanding of this increasingly popular martial art.
- ASIN: 0071475346
- ASIN: 0071475346
- ISBN: 0071475346
- Manufacturer: McGraw-Hill Education
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Complete Krav Maga: The Ultimate Guide to Over 230 Self-Defense and Combative Techniques
EVERY MOVE, EVERY TECHNIQUE“Darren Levine has my unqualified support and gratitude for hiscontributions to Krav Maga.” —Imi Lichtenfeld, founder of Krav MagaThe official self-defense system of the Israeli Defense Forces, Krav Maga offersyou an easy-to-learn yet highly effective self-defense system that emphasizesinstinctive movements, practical techniques and realistic training scenarios.Based on the principle that it is best to move from defense to attack as quicklyas possible, Complete Krav Maga teaches fast-escape maneuvers combined with powerful counterattacks. Whether you are big or... [Read More]
- ASIN: 1569755736
- ASIN: 1569755736
- ISBN: 1569755736
- Manufacturer: Ulysses Press
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Aikido and the Dynamic Sphere: An Illustrated Introduction (Tuttle Martial Arts)
Aikido and the Dynamic Sphere: An Illustrated Introduction provides a complete foundation in the practice of one of the most distinctive and useful Japanese martial arts. Aikido was created in Japan in the 1920's by Morihei Ueshiba, also known as Osensei. To possess the skills, techniques and attitude of the faithful practitioner of aikido, one must achieve a very high level of integration of the powers of mind and body, the harmonious combination of physical means and ethical motives. By controlling body position and learning how to harmonize important physical and mental abilities, anyone (r... [Read More]
- ASIN: 0804832846
- UPC: 676251832846
- ASIN: 0804832846
- ISBN: 9780804832847
- Brand: imusti
- Manufacturer: Tuttle Publishing
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Taekwondo: A Step-by-Step Guide to the Korean Art of Self-Defense
A step-by-step guide to the Korean martial art of self-defense, combining physical fitness with mental and spiritual training.The perfect companion to your training sessions, this Taekwondo book is packed with advice and instruction to help you hone your techniques through home practice. From tips on starting out, such as finding a reputable club and what to expect as a beginner, to instruction on the basic techniques, forms, sparring tactics and even 'breaking' methods, you'll find everything you need to help you build strong foundations for your martial arts practice. And you'll also discove... [Read More]
- ASIN: 0804834261
- UPC: 676251834260
- ASIN: 0804834261
- ISBN: 0804834261
- Brand: Brand: Tuttle Publishing
- Manufacturer: Tuttle Publishing
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Instant Health: The Shaolin Qigong Workout For Longevity
For the past 1500 years, the Qigong workout for longevity has been secretly passed from generation to generation at the Shaolin Temple of Zen in Henan Province, China. Now, for the first time, a 34th-generation fighting disciple from the temple shows how to optimize energy, alleviate stress, boost the immune system, and achieve optimum health. The complete workout is shown with easy-to-follow instructions and images, covering everything from stretches and stances to the Instant Health self-massage. This comprehensive guide provides detailed advice on adapting Shaolin Qigong to suit any life st... [Read More]
- ASIN: 0956310109
- UPC: 787721845638
- ASIN: 0956310109
- ISBN: 0956310109
- Brand: Yan Lei Press
- Manufacturer: Yan Lei Press
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The Modern Day Gunslinger: The Ultimate Handgun Training Manual
“This book will save lives.” —Dick CongerA result of twelve years of research, The Modern Day Gunslinger was written to meet the needs of the gun owner, the experienced shooter, those who own a weapon strictly for home and self-defense, and for the military member who wants to become a better shooter in defense of our country. It’s also for the law enforcement officer who risks his or her life going against the thugs of our society and for anyone interested in learning the defensive and tactical training techniques from some of the best and most experienced shooters in the world.This c... [Read More]
- ASIN: 1602399867
- ASIN: 1602399867
- ISBN: 1602399867
- Brand: Skyhorse
- Manufacturer: Skyhorse
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Poker : The Best Techniques for Making You a Better Player. Everything You Need to Know about Poker from Beginner to Expert (Ultimiate Poker Book)
Are you the one who plays poker for fun? Somebody who earns a living out of it? Either way, you need the right skill and basic strategies to fully wrap your head around this tricky
- UPC: 783529585
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Poker: The Best Techniques For Making You A Better Player. Everything You Need To Know About Poker From Beginner To Expert (Ultimiate Poker Book) - eBook
Are you the one who plays poker for fun? Somebody who earns a living out of it? Either way, you need the right skill and basic strategies to fully wrap your head around this tricky
- UPC: 219252826
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Poker: The Best Techniques For Making You A Better Player. Everything You Need To Know About Poker From Beginner To Expert: (Ultimiate Poker Book) - Audiobook
Are you the one who plays poker for fun? Somebody who earns a living out of it? Either way, you need the right skill and basic strategies to fully wrap your head around this tricky
- UPC: 827907856
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Meditation Techniques For Beginners: The Best Kept Secrets about Meditation Techniques, Meditation Exercises, Meditation Transcendental & Meditation Motivation - eBook
In her book, The Daily Meditation Ritual Lifestyle, Alecandra Baldec is combining soul & spirit searching, flexibility & the modern lifestyle, and powerful meditation techniques in a very strategical and unique way and creates the
- UPC: 770293786
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Meditation for Beginners: 101 Best Meditation Techniques for Mastering Meditation for Beginners and Great Tips on How to Do Meditation Properly - eBook
Meditation is something that has been around for thousands of years, but what is it, and how do people do it? This helpful guide combines 101 tips, tricks, and secrets of the world of meditation
- UPC: 984511895
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Tantric Massage for Beginners: Discover the Best Essential Tantric Massage and Tantric Lovemaking Techniques - eBook
Tantric sex has a famous reputation. Most people think of Sting and his reputed 36-hour long lovemaking sessions, for example. Once the tantric massages are complete, our partners should be deeply open and relaxed, aroused,
- UPC: 380573732
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Pan Steel Drums Made Easy : Basics for Beginners
Every new student of the Cycle of Fifths lead steel drum /pan should begin with this simple and insightful instruction book. The Lead steel drum /pan is completely de-mystified in four easy sessions. Twelve key
- UPC: 53340462
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Manipulation : 4 Books in 1- Bible of 4 Manuscripts in 1- Beginner's Guide+ Tips and Tricks+ Simple and Effective Strategies+ Best Practices to Learn Manipulation Techniques Efficiently
Manipulation is a powerful strategy that allows you to bypass negotiations and objections and get anything you want with minimal timing and minimal effort. As long as you understand how manipulation works and what skills
- UPC: 303192398
Boxing for beginners | Training techniques Episode 1
Boxing Footwork: Essential DO's and DON'Ts!
Boxing - Common Beginner Mistakes and Considerations | Spanish Subtitles
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