• The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle

    Get to know keto―the simple, easy, and friendly way.Starting the ketogenic diet can be overwhelming―so much to learn, so many resources to choose from. So why doesn’t somebody make it easy? We did. The Complete Ketogenic Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet. You get exactly what you need to make keto surprisingly simple; meal plans, shopping lists, support, and lots of keto-licious recipes.The Complete Ketogenic Diet for Beginners includes:75 Scrumptious Recipes―From Bacon-Artichoke Omelets to Pesto Zucchini Noodles, these easy-... [Read More]

    • ASIN: 1623158087
    • ASIN: 1623158087
    • ISBN: 1623158087
    • Brand: AMERICAN WEST BOOKS
    • Size: 1 EA
    • Manufacturer: Rockridge Press

  • Keto Comfort Foods

    The ketogenic diet is all about nourishing and healing your body with nutrient-dense whole foods, as international bestselling author Maria Emmerich has demonstrated in her previous books, including The Ketogenic Cookbook (with Jimmy Moore) and The 30-Day Ketogenic Cleanse. But food is more than just nourishment; food is tradition, food is love, and most importantly, food is a celebration. The mere thought of eating a particular meal or the smell of a favorite childhood dish can evoke positive memories, whether it’s a simple Sunday dinner with family or a major life event.When you begin foll... [Read More]

    • ASIN: B06ZZMRP4N
    • ASIN: B06ZZMRP4N
    • Manufacturer: Victory Belt Publishing

  • The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet

    Five ketogenic ingredients―infinite, sweet, and savory optionsKeto success is achieved by following low-carb principles, but the busy ketogenic dieter may find themselves distracted before reaching their diet destination. The Easy 5-Ingredient Ketogenic Diet Cookbook is more than a set of keto recipes, it’s a simple, adaptable solution to help maintain your keto diet no matter how hectic your lifestyle.Perfect for on-the-go keto, The Easy 5-Ingredient Ketogenic Diet Cookbook provides 125 quick, keto-compliant recipes using a handful of easy-to-find ingredients. These low-carb, one-containe... [Read More]

    • ASIN: 1939754445
    • ASIN: 1939754445
    • ISBN: 1939754445
    • Brand: AMERICAN WEST BOOKS
    • Size: 1 EA
    • Manufacturer: Rockridge Press

  • The One Pot Ketogenic Diet Cookbook: 100+ Easy Weeknight Meals for Your Skillet, Slow Cooker, Sheet Pan, and More

    No muss, no fuss―easy, one-pot recipes for keeping up with the ketogenic diet on busy weeknightsFiguring out what to make on busy nights can sometimes seem impossible―especially if you’re trying to follow the ketogenic diet. The One-Pot Ketogenic Diet Cookbook makes it easy to keep keto on the table every day of the week with family-friendly, one-pot meals for your skillet, slow cooker, sheet pan, stock pot, and more. With recipes ready to eat in under 45 minutes, this ketogenic diet cookbook is your go-to guide for setting the stress of staying in ketosis aside.The One-Pot Ketogenic Di... [Read More]

    • ASIN: 193975450X
    • ASIN: 193975450X
    • ISBN: 193975450X
    • Manufacturer: Rockridge Press

  • The Anti-Inflammatory Kitchen Cookbook: More Than 100 Healing, Low-Histamine, Gluten-Free Recipes

    Learn how inflammation occurs in the body, how it contributes to your symptoms, and how a properly calibrated diet of delicious, therapeutic dishes can help alleviate your discomfort.   If you suffer from fatigue, migraines, eczema, allergic reactions, mast cell activation, celiac disease, IBS, chronic hives, or an inflammatory condition such as arthritis, these delicious low-histamine, anti-inflammatory, and gluten-free dishes will help you embrace the healing power of food. Enjoy a Cornmeal Scallion Waffle Egg Sandwich for breakfast, a Quinoa Dill Summer Salad or Roasted Carrot Hummus ... [Read More]

    • ASIN: 1454931388
    • ASIN: 1454931388
    • ISBN: 1454931388
    • Manufacturer: Sterling Epicure

  • The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free

    From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling The Plant Paradox, offering 100 easy-to-follow recipes and four-color photos.  In the New York Times bestseller The Plant Paradox, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins. Many people are familiar with one of the most predominant lectins—a substance called gluten, which is found in wheat and other grains. But while cutti... [Read More]

    • ASIN: 0062843370
    • ASIN: 0062843370
    • ISBN: 0062843370
    • Brand: Harper Wave
    • Manufacturer: Harper Wave

  • DIRTY, LAZY, KETO: Getting Started: How I Lost 140 Pounds

    #1 New Release, #1 Best Seller. Stephanie Laska lost 140 pounds, roughly half of her body weight, by following a ketogenic inspired diet. She figured out the secret to losing weight without the crazy restrictions of a traditional keto diet by following a "dirty" and "lazy" version of keto.Stephanie spent most of her adult life in the Morbidly Obese Class III BMI category. Hovering close to 300 pounds, she avoided booths at restaurants and feared not fitting into amusement park rides. "I once hid my jacket over my lap so the flight attendant wouldn't see that my seatbelt wouldn't close," she ad... [Read More]

    • ASIN: 1720029628
    • ASIN: 1720029628
    • ISBN: 1720029628
    • Manufacturer: Independently published

  • 21-Day Ketogenic Diet Weight Loss Challenge: Recipes and Workouts for a Slimmer, Healthier You

    Kickstart your weight loss and wellness journey―the keto wayWhether you're just starting your weight loss journey or maintaining a low-carb lifestyle, The 21-Day Ketogenic Diet Weight Loss Challenge is an effective, results-driven plan to help you keep those pounds off. With this ketogenic diet guide, 21 days is all you need to start a great habit.Featuring over 100 easy keto-friendly recipes, The 21-Day Ketogenic Diet Weight Loss Challenge also offers essential wellness strategies and weekly trackers to help set short-term goals for long-term success. From stress management to sleep schedul... [Read More]

    • ASIN: 1623159326
    • ASIN: 1623159326
    • ISBN: 1623159326
    • Manufacturer: Rockridge Press

  • The Complete Anti-Inflammatory Diet for Beginners: A No-Stress Meal Plan with Easy Recipes to Heal the Immune System

    Find relief from effort and expense of inflammatory diets.An anti-inflammatory diet can be complicated and expensive to maintain. The Complete Anti-Inflammatory Diet for Beginners is here to make it easy and accessible, with simple recipes, planning guides, and some brief medical background that helps you understand the relationship between inflammation and food.This book walks you through an effective and complete anti-inflammatory diet―no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other r... [Read More]

    • ASIN: 1623159040
    • ASIN: 1623159040
    • ISBN: 1623159040
    • Manufacturer: Rockridge Press

  • Why We Get Fat: And What to Do About It


    • ASIN: B003WUYOQ6
    • ASIN: B003WUYOQ6
    • Brand: Unknown
    • Manufacturer: Anchor

  • The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever

    Mark Sisson—author of the mega-bestseller The Primal Blueprint—unveils his groundbreaking ketogenic diet plan that resets your metabolism in 21 days so you can burn fat forever.Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time—and that it might be the healthiest and most effective weight loss strategy ever. Going “keto” by eating high fat, low-to-moderate protein and low-carb foods enables you to break free from the disastrous effects of carbohydrate dependency by resetting your metabolis... [Read More]

    • ASIN: 1524762237
    • ASIN: 1524762237
    • ISBN: 1524762237
    • Brand: Unknown
    • Manufacturer: Harmony

  • The Complete Low-FODMAP Diet: A Revolutionary Plan for Managing IBS and Other Digestive Disorders

    A diet plan proven to relieve symptoms of irritable bowel syndrome and other digestive disorders—presented by the world’s leading experts and tailored to you “A must-have survival guide”—Gerard E. Mullin, MD, Associate Professor of Medicine and Director of Integrative GI Nutrition Services at the Johns Hopkins University School of Medicine “What can I do to feel better?” For years, millions of adults who suffer from irritable bowel syndrome (IBS) have asked this question, often to be met with scientifically unfounded or inadequate advice. The low-FODMAP diet is the long-awaited a... [Read More]

    • ASIN: 1615190805
    • ASIN: 1615190805
    • ISBN: 1615190805
    • Brand: The Experiment
    • Manufacturer: The Experiment

  • Keto Made Easy: 100+ Easy Keto Dishes Made Fast to Fit Your Life

    Everything can be made keto! That’s the message that food bloggers Matt Gaedke and Megha Barot want to deliver with their new book, Keto Made Easy. No more missing out on classics or favorite dishes, no more added costs with exotic new ingredients—in Keto Made Easy, Matt and Megha show you how to re-create non-keto recipes in easy, cost-effective, and delicious ways. Recipes include: • Crab Mac ’n’ Cheese • Fish Tacos • Chicken Alfredo • Hush Puppies • Chocolate Chip Cookies • Navajo Fry Bread • Gyros • Skillet Pizza • Yellow Curry Keto Made Easy is on a mission to... [Read More]

    • ASIN: 1628602880
    • ASIN: 1628602880
    • ISBN: 1628602880
    • Manufacturer: Victory Belt Publishing

  • The Big Book of Ketogenic Diet Cooking: 200 Everyday Recipes and Easy 2-Week Meal Plans for a Healthy Keto Lifestyle

    The Big Book of Ketogenic Diet Cooking is the ultimate bible to maintain a healthy keto lifestyle with the biggest selection of recipes, meal plans, nutritional information, and more! The biggest thing to happen to the ketogenic diet since fat bombs, The Big Book of Ketogenic Diet Cooking is an unmatched reference with the largest collection of recipes and meal plans yet for keeping up with the ketogenic diet.For beginners and seasoned ketogenic dieters alike, The Big Book of Ketogenic Diet Cooking offers an essential introduction to the ketogenic diet, plus 2-week meal plans that target your ... [Read More]

    • ASIN: 1939754267
    • ASIN: 1939754267
    • ISBN: 1939754267
    • Manufacturer: Rockridge Press

  • The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!

    A bestselling author's groundbreaking eating plan that challenges the notion that starch is unhealthy From Atkins to Dukan, the fear-mongering about carbs over the past few decades has reached a fever pitch; the mere mention of a starch-heavy food is enough to trigger a cavalcade of shame and longing. In The Starch Solution, bestselling diet doctor and board-certified internist John A. McDougall, MD, and his kitchen-savvy wife, Mary, turn the notion that starch is bad for you on its head. The Starch Solution is based on a simple swap: fueling your body primarily with carbohydrates rather than ... [Read More]

    • ASIN: B007PF7MGS
    • ASIN: B007PF7MGS
    • Brand: Rodale
    • Manufacturer: Rodale Books

  • Keto Bread: Low Carb Bakers Recipes for Keto Snacks, Treats, Paleo & Gluten Free Diets With Ketogenic Buns, Muffins, Cookies & Bread - eBook

    Giving up your favorite foods can be really challenging especially when you have to give it up for your nutrition and weight loss goals. It takes discipline to form healthy habits and the ketogenic diet

    • UPC: 633344891

  • SOLA Golden Wheat Low Carb Sandwich Bread Loaf: Sola Thin Sliced, High Protein Whole Bread Loaf - Healthy Grain Groceries and Light Foods for Low Carb Diets, Modified Keto Plans - 14 Ounces

    Sola White Wheat Bread, 14 OZ

    • UPC: 740940675
    • Size: 4Pack - 4
    • Rating: 4.0

  • Sweet Oat Low Carb Sandwich Bread Loaf: Sola Thin Sliced, High Protein Whole Loaf of Bread - Healthy Grain Groceries and Light Foods for Low Carb Diets, Modified Keto Plans - 14 Ounces

    SOLA Sweet Oat Low Carb Sandwich Bread Loaf (3

    • UPC: 958838672
    • Size: 3Pack - 3
    • Rating: 5.0

  • ThinSlim Foods Love-the-Taste Low Carb Bread Honey, 2pack

    ThinSlim Foods Love-the-Taste Low Carb Bagels are hand crafted with a revolutionary dough that has a consistency similar to full carb bagels. Don't settle for low carb bagels that taste awful or has far too

    • UPC: 959259349
    • Rating: 3.75

  • ThinSlim Foods Love-the-Taste Low Carb Bread Cinnamon, 2pack

    ThinSlim Foods Love-the-Taste Low Carb Bread is hand crafted with a revolutionary dough that has a consistency similar to full carb bread. Don't settle for low carb bread that tastes awful or has far too

    • UPC: 249174620

  • ThinSlim Foods Love-the-Taste Low Carb Bread Plain, 2pack

    ThinSlim Foods Love-the-Taste Low Carb Bread is hand crafted with a revolutionary dough that has a consistency similar to full carb bread. Don't settle for low carb bread that tastes awful or has far too

    • UPC: 539807635
    • Rating: 3.727

  • ThinSlim Foods Love-the-Taste Low Carb Bread Everything, 2pack

    ThinSlim Foods Love-the-Taste Low Carb Bread is hand crafted with a revolutionary dough that has a consistency similar to full carb bread. Don't settle for low carb bread that tastes awful or has far too

    • UPC: 136194469

  • The Low Carb Vegan Cookbook Bundle : Including 30-Day Ketogenic Meal Plan (200+ Recipes: Breads, Fat Bombs & Cheeses)

    Increase Your Energy and Lose Weight with over 200 Low-Carb Vegan

    • UPC: 862979235

  • Keto Bread: the Best Low Carb Backers Recipes for Keto paleo & Gluten Free Diets - eBook

    **If You're on a Special Diet and Miss Bread, then This Book is For You! **Have you recently switched to a Keto Diet and have started to miss your breads and snacks that are now taboo? Well

    • UPC: 604342778
    • Rating: 5.0

  • ThinSlim Foods Love-the-Taste Low Carb Bread Rye, 2pack

    ThinSlim Foods Love-the-Taste Low Carb Bread is hand crafted with a revolutionary dough that has a consistency similar to full carb bread. Don't settle for low carb bread that tastes awful or has far too

    • UPC: 283848572
    • Rating: 4.5

  • Carb-Free Bread with Flaxseed

    Everything You Need to Know About the Keto Diet

    'Slow Carbs' and the Truth About Low-Carb Diets