• The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy (A DASH Diet Book)

    The most effective diet for healthy weight loss just got better! THE DASH DIET WEIGHT LOSS SOLUTION uses elements of the diet ranked as the "Best Overall Diet" by US News & World Reports in 2011 and 2012, and proven NIH research on DASH (Dietary Approaches to Stop Hypertension) to create a program guaranteed to speed weight loss and boost metabolism. Based on never before published NIH-funded research and developed by the foremost DASH dietician and leading nutrition expert, Marla Heller, this effective and easy weight loss program includes menu plans, recipes, shopping lists, and more. Reader... [Read More]

    • ASIN: B008AS4UR8
    • ASIN: B008AS4UR8
    • Manufacturer: Grand Central Life & Style

  • Cooking that Counts: 1,200- to 1,500-Calorie Meal Plans to Lose Weight Deliciously

    Lose weight and love it with 150+ amazingly tasty recipes and smart tips to stay on track. Cooking that Counts delivers sustainable 1,200-1,500 calorie-controlled meal plans packed with tasty food in an easy-to-use format. Unlike other weight-loss plans that rely on processed meals and preportioned snacks, the Cooking Light solution emphasizes delicious meals prepared with whole, natural foods and teaches proper portion sizes to ensure you lose weight and keep it off, for life.With more than 150 recipes, readers will enjoy menu variety (hopefully picking up some new favorite recipes along the ... [Read More]

    • ASIN: 0848749502
    • ASIN: 0848749502
    • ISBN: 0848749502
    • Brand: Oxmoor House
    • Manufacturer: Cooking Light

  • Intermittent Fasting for Women: Learn How You Can Use This Science to Support Your Hormones, Lose Weight, Enjoy Your Food, and Live a Healthy Life Without Suffering from Your Dietary Habits

    ★★Get the Paperback and Receive the Kindle eBook for FREE★★Did you know that a distinction between men and women is necessary when it comes to talking about intermittent fasting?Are you curious about how intermittent fasting affects the female body?If the yes, keep reading…Intermittent Fasting for Women by Serena Baker is dedicated to sharing information with specifically female readers on how they can take advantage of this science!In ways that support their health as Women, help them burn fat, support their hormones and rekindle their passion for life.In no time, it will be easy f... [Read More]

    • ASIN: B07LFGC4NV
    • ASIN: B07LFGC4NV

  • 10-Day Green Smoothie Cleanse

    The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen pounds in just ten days.Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it!This book provides a shopping list, recipes, and detailed ... [Read More]

    • ASIN: 1501100106
    • UPC: 884414527571
    • ASIN: 1501100106
    • ISBN: 9781501100109
    • Brand: Simon & Schuster
    • Manufacturer: Simon & Schuster

  • The Dukan Diet: 2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever

    • ASIN: B004EWFUQY
    • ASIN: B004EWFUQY
    • Manufacturer: Harmony

  • 10 Day Green Smoothie Cleanse: Sip Up, Slim Down ! Lose upto 15 Lbs in 10 Days!: Weight Loss Green Smoothies-10 Days Green Smoothie Diet-100 Breakfast Lunch Dinner Smoothies

    You’ve tried a bunch of fad diets, you’ve tried just “eating healthy,” you’ve forced yourself to eat bland foods that were “good for you,” but no joy of eating at all. All you need to do is to hit a “Reset” button and have a fresh start. You do not need another fad diet; all you need to do is rethink your approach to food. You need something that will help you get your health back on the right track, boost your energy, and shed pounds without feeling hungry and deprived.Our 10-day Green Smoothie for Weight Loss Program will help you leave your chronic dieting behind for good,... [Read More]

    • ASIN: B01E0LMB6A
    • ASIN: B01E0LMB6A
    • Manufacturer: Infinity Publishers

  • Keto Meal Prep: Lose Weight, Save Time, and Feel Your Best on the Ketogenic Diet

    Keto Meal Prep is the everyday solution to lose weight, save time, and keep keto easy with ready-to-go meals Monday-Friday.A little planning and prepping go a long way towards success on the ketogenic diet. In Keto Meal Prep, you’ll discover how easy it is to make healthy, homemade ketogenic diet meals a regular part of your weekly routine.Choose from 3 meal preps―beginner, performance, and maintenance―to have table-ready meals that support your lifestyle goals from Monday-Friday. Complete with shopping lists and step-by-step prep instructions, Keto Meal Prep is the everyday solution to ... [Read More]

    • ASIN: 164152247X
    • ASIN: 164152247X
    • ISBN: 164152247X
    • Size: 1 EA
    • Manufacturer: Rockridge Press

  • 30 Day Ketogenic Meal Plan: The Ultimate Keto Meal Plan to Lose Weight and Be Healthy in 30 Days

    **Buy the Paperback version of this book and get the kindle version for FREE**Have you been considering a ketogenic diet?Are you unsure where to start and how hard it’s going to be?If you answered yes, then this book is for you.A ketogenic diet is a great way to lose weight and get healthy. The great news is, it doesn’t have to be difficult, hard, or confusing. With enough recipes and a basic understanding of macros, you can be successful. This book is here to help you do just that.In this book you will find: Basic information on the keto diet How to create a meal plan A 30-day meal plan L... [Read More]

    • ASIN: B07Q734JC3
    • ASIN: B07Q734JC3

  • The Healthy Meal Prep Cookbook: Easy and Wholesome Meals to Cook, Prep, Grab, and Go

    The Complete Guide to the Convenience of Meal PreppingThe secret to savoring healthy meals throughout the week is simple―prep work. The Healthy Meal Prep Cookbook offers expert advice that takes the challenge out of meal prep with practical and straightforward advice anyone can master. Featuring three, 2-week meal plans―as well as over 100 healthy, storage-friendly recipes―this meal prep cookbook is a great choice for new and experienced food preppers alike.The Healthy Meal Prep Cookbook includes:3 Complete Meal Plans―From shopping lists to prep day directions, this meal prep cookbook ... [Read More]

    • ASIN: 162315944X
    • ASIN: 162315944X
    • ISBN: 162315944X
    • Manufacturer: Rockridge Press

  • The Keto Vegetarian: 84 Delicious Low-Carb Plant-Based, Egg & Dairy Recipes For A Ketogenic Diet (Nutrition Guide) (The Carbless Cook Book 1)

    Tasty high-fat, low-carb recipes for efficient weight loss and more energy!This book is your complete guide to the ketogenic vegetarian diet.Learn all you need to know about ketosis, fire up the stove and prepare delicious lacto-vegetarian, ovo-vegetarian and vegan dishes low in carbohydrates. Create a healthier situation for yourself and the environment through the combined principles of the ketogenic and vegetarian diet. Get in shape and feel better!This book is perfect for you if you want to learn everything you need to know about the ketogenic vegetarian diet. The book includes 8... [Read More]

    • ASIN: B07DLJ83XC
    • ASIN: B07DLJ83XC
    • Manufacturer: veganvegetarianketo

  • Zero Belly Smoothies: Lose up to 16 Pounds in 14 Days and Sip Your Way to A Lean & Healthy You!

    NEW YORK TIMES BESTSELLER • Lose up to 16 Pounds in 14 Days with Zero Belly Smoothies!   Watch the pounds disappear—with the press of a button! That’s all it takes to blend up a Zero Belly Smoothie, a unique mix of supernutrients that will flatten your gut, boost your metabolism, heal your digestive system, and turn off your fat genes for good.   With fat-burning proteins and a specially selected array of high-powered fruits and vegetables, Zero Belly Smoothies—based on the New York Times bestseller Zero Belly Diet—are the fastest and most delicious ways ever created to sip off the... [Read More]

    • ASIN: 0399178449
    • ASIN: 0399178449
    • ISBN: 0399178449
    • Brand: Zinczenko David
    • Manufacturer: Ballantine Books

  • The Keto All Day Cookbook:More Than 100 Low-Carb Recipes That Let You Stay Keto for Breakfast, Lunch, and Dinner

    In The Keto All Day Cookbook, best-selling author and creator of the KetoDiet blog Martina Slajerova compiles her best recipes for every meal of the day (even snacks)—plus 17 new ones, accompanied by nearly 40 gorgeous new photos—to help you stay the keto course, deliciously! Keto is the top-trending supportive diet. Bolstering its reputation is research that strongly suggests that a keto diet may help reverse diabetes, obesity, cancer, and the effects of aging. However, in order to reap the benefits, you need to stick to the keto plan at every meal. That can be challenging when eating... [Read More]

    • ASIN: B07LCN7WB1
    • ASIN: B07LCN7WB1
    • Manufacturer: Fair Winds Press

  • Keto Meal Plan For 30 Days :The ultimate Guide To Lose Weight Fast With 100+ Easy low Carb Recipes & Keto Meal Prep Ideas: + Bonus of 10 Keto Dessert & Smoothie Recipes For Healthy ketogenic Diet

    Excuse Me, Do You Have A Moment To Talk About Ketosis? “Not again!” I can see you sighing with disappointment. Don’t worry. This is not your regular keto cookbook. What makes this ketogenic diet cookbook for beginners stand out is that it is written for everyday people, who cannot afford to waste time and effort on ultra-complicated recipes and exotic ingredients. Welcome To The Keto Meal Plan For 30 Days! The Ultimate Guide To Lose Weight Fast With 100+ Easy Low Carb Ketogenic Recipes & Keto Meal Prep Ideas! Allow me to introduce myself. My name is Catherine Barut and I’m a dietic... [Read More]

    • ASIN: B07RSF6C66
    • ASIN: B07RSF6C66

  • Paleo in 28: 4 Weeks, 5 Ingredients, 130 Recipes

    Lay the foundation for a healthy lifestyle with Paleo in 28’s all-in-one paleo cookbook and diet plan. When it comes to making changes to your diet, getting started is always the hardest part. That’s why Paleo in 28 offers you more than just a paleo cookbook—it paves a path to the paleo lifestyle in just four weeks. Featuring tasty recipes and weekly guides to help you reach your goals, Paleo in 28 is your day by day companion for embracing the paleo lifestyle in a sustainable way. A paleo cookbook and diet plan, Paleo in 28 includes: Flexible Weekly Meal Plans for stress-free me... [Read More]

    • ASIN: 1623155274
    • ASIN: 1623155274
    • ISBN: 1623155274
    • Brand: Sonoma Press
    • Manufacturer: Sonoma Press

  • 21-Day Clean-Eating Meal Plan - 1200 Calories: Healthy Clean Eating Recipes: The 3-Week Weight Loss Cookbook for Beginners

    Lose Excess Pounds and Eat Healthy with the best 21-Day Cleansing Diet PlanEat Clean, Avoid Toxins, and Feel GreatThis clean eating cookbook includes the weekly meal plan with calories, servings, and prep time for all dishes.It takes a person 21 days to fully form a new healthy habit. That's why we propose you to try the book with the 3-week menu of clean eating diet plan for beginners.What do we propose you eat for your 3-week menu?Eat tasty and healthy food during the diet with meal prep recipesSpend less time in the kitchenTry out simple and tasty recipesLose weight without harming your he... [Read More]

    • ASIN: B07PQ2KX2G
    • ASIN: B07PQ2KX2G

  • The Power of Paleo: Your Guide to Losing Weight with the Paleo Diet (PLUS Paleo Diet Recipes for Breakfast, Lunch & Dinner!) - eBook

    Discover the Power of Paleo!This eBook has been specifically created with you – the dieter – in mind!The Paleo diet features foods that humans were designed to eat. This diet has helped thousands of people

    • UPC: 542995455

  • 6 Week Gluten-Free Diet Program - Complete Diet Guide to Losing Weight with Breakfast, Lunch and Dinner Recipes: Gluten Free Recipes, Gluten Free Baki

    6 Week Gluten-Free Diet Program - Complete Diet Guide to Losing Weight with Breakfast, Lunch and Dinner Recipes: Gluten Free Recipes, Gluten Free

    • UPC: 131597554

  • HEALTH IS WEALTH CALORIE INTAKE JOURNAL Daily Food & Exercise Log Book for Counting & Logging for Results Plan Snacks, Breakfast, Lunch Dinner Fitness ... Body Fat for Your Ideal Weight (6 x 9 in)

    HEALTH IS WEALTH CALORIE INTAKE JOURNAL Daily Food & Exercise Log Book for Counting & Logging for Results Plan Snacks, Breakfast, Lunch Dinner Fitness ... Body Fat for Your Ideal Weight (6 x 9 in)Format:

    • UPC: 782301364

  • Keto Meal Prep Cookbook: The Ultimate Ketogenic Meal Prep Guide for Weight Loss and Weight Maintenance. Includes: Quick and Easy Diet Plan for Beginners. Breakfast, Lunch and Dinner - eBook

    Do you struggle to lose weight? Don't have time to cook every day? Don't have any ideas for ketogenic meals?This is the Cookbook you'll need for the next few months to help you lose weight,

    • UPC: 616052621

  • Bright Line Journal: Daily Food Planner 120 Days Organize and Track Meals Plan with Bright Line Eating Weight Loss Program Breakfast, Lunch

    Bright Line Journal: Daily Food Planner 120 Days Organize and Track Meals Plan with Bright Line Eating Weight Loss Program Breakfast,

    • UPC: 495581676

  • 0 Carb Keto Weight Loss Diet Zero Carb & Very Low Carb 2018 Awesomely Delicious Keto Breakfast, Lunch and Dinner Recipes Cookbook - eBook

    0 Carb Keto Weight Loss Diet Zero Carb & Very Low Carb 2018 Awesomely Delicious Keto Breakfast, Lunch and Dinner Recipes

    • UPC: 628886955

  • Easy Vegan Breakfasts & Lunches : The Best Way to Eat Plant-Based Meals On the Go

    Energize Your Body Throughout the Day with Flavorful Plant-Based Breakfasts, Lunches and Healthy SnacksIf you're stumped for new ways to eat healthy with a busy schedule, Easy Vegan Breakfasts & Lunches proves it's easier than

    • UPC: 49741174

  • Breakfast, Lunch, or Anytime Sandwiches : We Are Confident That This Is the Best Sandwich Cookbook You Will Ever Find

    I have never met anyone who has never eaten a sandwich before. It does not matter what time of the day it is or what you put in it, making and eating sandwiches seems to

    • UPC: 466422756

  • Anti-Inflammatory Diet Recipes: 23 Amazing Anti-Inflammatory Breakfast, Lunch, and Dinner Recipes for Fast Weight Loss Results - eBook

    A healthy, balanced diet is incredibly important. If you want to look great and feel great, you first need to identify what you’re putting into your body. Start thinking of food as fuel and you’ll

    • UPC: 392320516

  • DASH Diet 2014 Fast Start 10 Day Weight Loss Program Complete With Delicious Recipes For Appetizers, Breakfast, Lunch, Dinner, And Snacks - eBook

    Are you ready to take charge of your life and health? If you are, you are in the right place at the right time right here and now. This brand new book by Major Jarmanz,

    • UPC: 701175409

  • Keto-Friendly Recipes for Breakfast, Lunch, and Dinner

    The Best Times to Eat to Lose Weight

    5 Quick and Cheap Healthy Meals | ReNew Clinic