According to researchers, soup consumers are believed to have an overall better eating habits than those who do not consume soups, and the reason being that soups contain a more readily digestible proteins, vitamins, minerals and fiber. They also contain fewer calories and fat, and they can be consumed either in-between meals or as a full course meal. With these benefits in mind, it is important to have as many soup recipes that will make the habit of soup eating even more interesting, enjoyable and fun. To make your soup recipe even more palatable, you can add some chicken components or even... [Read More]
The only vegetables book you'll ever need reveals hundreds of ways to cook nearly every vegetable under the sun.We're all looking for interesting, achievable ways to enjoy vegetables more often. This must-have addition to your cookbook shelf has more than 700 kitchen-tested recipes that hit that mark. Sure, you'll learn nearly 40 ways to cook potatoes and 30 ways with broccoli, America's favorite veggies. But you'll also learn how to make a salad with roasted radishes and their peppery leaves; how to char avocados in a skillet to use in Crispy Skillet Turkey Burgers; and how to turn sunchokes ... [Read More]
Delicious Recipes for your Instant Pot with Minimal Costs and Time Spent.The Instant Pot has become a pop culture phenomenon that people simply can’t stop talking about.Why People Love The Instant Pot?Cooks food FAST and yet the food tastes like it has been marinating for hours.Most meals can be made under 30 minutes. Cooking time is reduced by up to 70%.ConvenientEnergy efficient (saving up to 70% electricity in comparable cooking with other appliances – e.g. the oven)Multifunctional programmable cooker. You can sauté, slow cook, pressure cook, make yogurt, steam rice and more!Makes meat... [Read More]
Are you looking for something different and want to experiment in our kitchen? The Chinese diet seems like an awesome possibility for you. The Chinese Diet Cookbook will amaze everyone with its brilliance. With having so many delicious recipes to choose from, you will be so happy that you got one. The ones that want to enjoy the taste of different cuisines should definitely get this helpful guide. You will get to know more about the ingredients, and how to replace the ones that are not available on your market. For example, you will learn that the Chinese cabbage can be replaced with zucchini ... [Read More]
Red, Green, Purple, White, and Savoy are just a handful of the different varieties of cabbage grown through the world. In fact, there are hundreds of different types of cabbage.Cabbage is one of the most under-estimated veggies in the kitchen, and this crunchy ingredient is perfect for soups, slaws, stir-fries and more.From classic comfort sides such as Irish colcannon and spicy Indian-style Gujarati Cabbage with Potato and Coconut to appealing appetizers and mouth-watering mains, cabbage is a lot more versatile than you may think.From East to West and taking center stage in recipes from all a... [Read More]
The Best Soup Diet, will not only give you delicious soup, salad and vegetable recipes based on the concept of "negative calories foods" but will offer planned meals for 10 days, and explain the benefits of the main ingredients and foods. The author brings her extensive research of nutrition and experience of years devoted to diet Web sites. Having ran a successful restaurant business for over 10 years, Norma Picón offers her home cooking recipes, collected from family, friends and travels al adapted to delicious and nutritious recipes that will make The Best Soup Diet, a book of recipes easy... [Read More]
An instant New York Times bestseller!Angela Liddon’s eagerly awaited follow-up to the New York Times bestseller The Oh She Glows Cookbook, featuring more than one hundred quick-and-easy whole-foods, plant-based recipes to keep you glowing every day of the year. Angela Liddon’s irresistible and foolproof recipes have become the gold standard for plant-based cooking. Her phenomenally popular blog and New York Times–bestselling debut, The Oh She Glows Cookbook, have amassed millions of fans eager for her latest collection of creative and accessible recipes. Now, in this highly anticipat... [Read More]
From the author of Inspiralized comes the New York Times-bestselling, ultimate guide to spiralizing, with clean meals that fit into any diet, from paleo to vegan to gluten-free to raw. As the creator of the wildly popular blog and the author of the runaway bestselling cookbook on the topic, Ali is indisputably the authority on spiralizing. Inspiralize Everything is organized alphabetically by type of produce, allowing you to cook with whatever you already have on hand, what comes in your CSA box, or what you find at the farmer’s market. Ali highlights more than 20 vegetables and fruits... [Read More]
Cabbage is a vegetable with many nutritional and medicinal qualities. Yet it does not make much of our diet because of its cooking odor or its difficult digestion but what people don’t realize is that it has numerous benefits and virtues for health.The ancestor of the many varieties that we know today was wild like many other vegetables that we know today and it appeared several thousand years ago, before being domesticated about 2000 years ago. The wild variety is still found on the rocky coasts of the Mediterranean, in northern Spain and south western France. All cabbages of our daily cons... [Read More]
With the cabbage soup diet, you can lose up to ten pounds in seven days, and never feel hungry. The slimming sensation of recent years, this work shows you how to follow the diet plan, and well as includes a host of recipes and meal plans to help you stick to it.
Even beginners can make their own fermented foods! This easy-to-follow comprehensive guide presents more than 120 recipes for fermenting 64 different vegetables and herbs. Learn the basics of making kimchi, sauerkraut, and pickles, and then refine your technique as you expand your repertoire to include curried golden beets, pickled green coriander, and carrot kraut. With a variety of creative and healthy recipes, many of which can be made in batches as small as one pint, you’ll enjoy this fun and delicious way to preserve and eat your vegetables.
Wow! Make 2019 your best year ever! Get ready for an absolutely fabulous new year for you to lose weight, feel great, get healthy and start living the amazing low carb lifestyle life you’ve always dreamed of! If you’re reading this, that means you’ve taken the first step to healthier living and a healthier you. The Keto Diet and Atkins Diet isn’t simply a way to lose weight; it’s a way to change your life, starting HERE and NOW! Discover how to make low carb cooking new and exciting this year. Let’s get ready to cook some awesome low carb soup & stew dishes! Hey low carb fans,... [Read More]
Cabbage offers a lot more than being just a leafy vegetable and its health benefits. When it is used right, the resulting taste is something to look forward to for days. Are there different ways to use it? You can bet that there are, and you will find the best ways to cook this vegetable inside this cookbook.Of course, this cookbook is for everyone who knows the benefits of cabbage and would like to incorporate them as much as they can in their meals. At the same time, people who are not big on it, but want to try it out are welcome too. It contains more than 30 recipes you can have your fun w... [Read More]
Soup Dieting - The Skinny Soup Diet, will not only give you delicious soup recipes based on the concept of "negative calories foods" but will offer planned meals for 10 days and explain the benefits of the main ingredients and foods. The Soup Diet came into popularity back in the 1980's more as a fad diet to lose weight fast, usually at a rate of 10 pounds per week. Many versions of the Soup Diet are found on the Internet, but the idea here is to offer an explanation as to why our version of Soup Dieting works, and the different options you have to follow this diet successfully, based on "nega... [Read More]
Vegetables keep secrets, and to prepare them well, we need to know how to coax those secrets out."What is the best way to eat a radish?" Alana Chernila hears this sort of question all the time. Arugula, celeriac, kohlrabi, fennel, asparagus--whatever the vegetable may be, people always ask how to prepare it so that the produce really shines. Although there are countless ways to eat our vegetables, there are a few perfect ways to make each vegetable sing. With more than 100 versatile recipes, Eating from the Ground Up teaches you how to showcase the unique flavor and texture of each vegetable, ... [Read More]
The 30-Minute Mediterranean Diet Cookbook offers fresh, flavorful, and FAST recipes for lifelong health.Bowls of pasta, abundant seafood, roasted vegetables, bread dipped into olive oil, and even a glass of wine--the Mediterranean diet is easy
Druker takes what people like to eat and turns it into a soup. The New England Soup Factory restaurant has won the Best of Boston award four times. This volume contains 100 of the best
There are countless different diets on the market today, and almost all of them are fads based on the latest craze and designed to do little more than sell a new round of diet books
How Can You Go Wrong With Superfoods-Only Diet? FACT: Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood
Following the Mediterranean diet has never been this thanks to the slow cooker! You wonèt even feel you are on a diet! The slow cooker is probably one of the greatest culinary inventions of modern
"The Mediterranean Diet Cookbook is a comprehensive collection of 150 healthy and easy-to-follow recipes, featuring delicious breakfasts, salads, soups, seafood and meat dishes, snacks, desserts, and more. You'll be introduced to a new world of
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