-
Hello New Me: A Daily Food and Exercise Journal to Help You Become the Best Version of Yourself, (90 Days Meal and Activity Tracker)
Give it a try, see the results!Are you trying to eat healthier?Are you working on getting in better shape? Then Hello New Me food and exercise journal is just for you – the perfect daily companion on the journey to become the best version of yourself!You will love it. It is cute, simple, clear, easy to use, and very organized. Now you can keep track of what you eat and how active you are, and evaluate what you can change about your diet and daily routines. Hello New Me will be your convenient diary and motivating planner during your next three months or 90 days (the standard time span for a ... [Read More]
- ASIN: 1985865181
- ASIN: 1985865181
- ISBN: 1985865181
- Manufacturer: CreateSpace Independent Publishing Platform
-
Daily Food Journal
Studies show keeping track of what you eat is one of the best ways to manage your weight.This easy-to-use log book allows you to jot down the foods you eat for breakfast, lunch, dinner, and snacks.It also includes places to note calories, exercise, glasses of water, and servings of fruits and veggies.Compact book is small enough to fit in a purse or pocket.It has a removable cover band for those who don't wish to advertise that they're dieting.Ideal for quick record keeping at home, at work, or on the go.192 pages for 3 months of daily entries.Elastic band attached to back cover keeps book clo... [Read More]
- ASIN: 1441319697
- ASIN: 1441319697
- ISBN: 1441319697
- Brand: Peter Pauper Press
- Manufacturer: Peter Pauper Press
-
DIETMINDER Personal Food & Fitness Journal (A Food and Exercise Diary)
The DietMinder is a deluxe food diary with plenty of room to record quantities and food counts (calories, fat, carbs, protein, etc.) of breakfast, lunch, dinner, and snacks. A special area for daily totals makes it easy to see at a glance how you are doing. Each "day" consists of two pages with space for exercise details, too. There are other helpful sections in the book such as the "Favorite Foods" listing which provides food counts on over 100 common foods and has space to add your own favorite food information. The "Goals" section of the DietMinder is also important. Here you can list your ... [Read More]
- ASIN: 0963796836
- ASIN: 0963796836
- ISBN: 0963796836
- Brand: Memory Minder Journals
- Size: 1
- Manufacturer: MemoryMinder Journals, Inc.
-
12-Week Food Journal and Fitness Tracker: Track Eating, Plan Meals, and Set Diet and Exercise Goals for Optimal Weight Loss
From start to finish, the 12-Week Food Journal and Fitness Tracker is an action-oriented planner to meet your weight loss goals.When your goal is to lose weight, every day counts. From day one, the 12-Week Food Journal and Fitness Tracker helps you set your weight loss goal and meet it with an action-oriented plan based on your needs and routine.Over a 12-week period, you will plan meals, keep track of nutritional information, and record your exercise habits. An easy-to-use layout with a large format provides the space and structure you need to balance your daily calorie intake and activity. P... [Read More]
- ASIN: 1939754917
- ASIN: 1939754917
- ISBN: 1939754917
- Manufacturer: Rockridge Press
-
F*ck Me! I'm Gonna Do This Diet and Exercise Sh*t!: Funny Daily Food Diary, Diet Planner and Fitness Journal For Some Real F*cking Weight Loss! (Tough Love To Inspire Bad Ass B*itches!)
You’ll love this if you want to lose weight and like swearing and sarcasm! It’s a funny tough love diet and exercise planner to support you in your weight loss goals from being a Weak Ass B*tch! to becoming a Bad Ass B*tch! It helps you track everything you need and not die of boredom in the process! It’s got 90 daily pages (about 3 months/12 weeks worth) for you to track your food and fitness activities. It’s simple, fast and easy for you to record the key information you need whilst getting a much needed boost from the tough love rude ass quotes! There’s also goals pages, 30/60/9... [Read More]
- ASIN: 1791751024
- ASIN: 1791751024
- ISBN: 1791751024
- Manufacturer: Independently published
-
Today is the Day: A 90 Day Food + Fitness Journal: Daily Activity and Fitness Tracker to Cultivate a Better You
Today is the Day is a 90 day guide to cultivate a better you! It is a food and fitness themed self exploration journal that is designed to help you set and reach your goals, dig into your why and set a plan of action to achieve those goals. Each day includes space to record stats on how much sleep you got, what you ate, how much water you drank and exercise. These are all critical metrics in becoming the best you. We all say that we'll drink more water or exercise 5 times a week but going through the process of writing down your goals and tracking your performance has a major impact on you act... [Read More]
- ASIN: 1948209454
- ASIN: 1948209454
- ISBN: 1948209454
- Manufacturer: Pretty Simple Books
-
Do It For You: 90 Day Food and Exercise Journal - Daily Tracker of Physical Activity, Food Consumption, Water, Sleep, Vitamins, and How You Are Feeling - 6"x9" (90 Day Food and Exercise Tracker)
Are you wanting to make a change in your life? Do you want to start eating healthier and exercising more? We've all heard the saying, “What gets measured gets done.” What this means is that tracking what's important to you will keep you focused, and what you are focusing on will give you the information you need to make better decisions. These better decisions will lead to better results in your life.Try this for yourself using this 90 Day Food and Exercise Journal!Each page has a spot for:The dateWhat you ate for breakfast, lunch, and dinnerCalories consumedType and duration of exerciseTo... [Read More]
- ASIN: 1079513205
- ASIN: 1079513205
- ISBN: 1079513205
- Manufacturer: Independently published
-
I Love my Food and Exercise Journal
Step away from the cake!This awesome Food and Exercise Journal has two pages per day with plenty of room for you to record everything you eat and drink at Breakfast, Lunch and Dinner (along with all of those cheeky snacks in between!), as well as room for you to add up all of your daily calories.Keeping a Food and Exercise Journal is fun and simple, so why not give it a go? Just write down everything that you eat and drink for 10 weeks and regain control over your weight and health!
- ASIN: 1499735502
- ASIN: 1499735502
- ISBN: 1499735502
- Brand: Food Food Journals
- Manufacturer: CreateSpace Independent Publishing Platform
-
Diet & Fitness Journal (3rd Edition, updated and revised!)
NEW FORMAT! More space to write in!Popular journal works with many weight loss programs! Includes:Daily pages for recording food, drink, supplements, activity, and mood.Weekly pages for tracking progress.Training pointers.Motivational tips.Nutritional references.160 pages.6-1/2 inches wide x 8-1/2 inches high.Hardcover.Elastic band closure.
- ASIN: 144132867X
- ASIN: 144132867X
- ISBN: 144132867X
- Manufacturer: Peter Pauper Press, Inc.
-
Eat Drink Be Healthy (6x9 Food Journal and Activity Tracker): Meal and Exercise Notebook, 120 Pages
**NEW, UPDATED interior now has a water tracker.**Changing to healthier eating habits can be hard. Whether you're going gluten-free, vegan, vegetarian, paleo, low carb, high protein, starting an elimination diet to figure out food allergies or trigger foods, tracking points, clean-eating, or just eating more whole and real foods, your new food plan can be overwhelming at first.This food and exercise diary is a simple yet effective tool to help you tackle your eating goals. With sections for breakfast, lunch, dinner, and snacks, as well as a place to track daily activity, cravings, and feelings... [Read More]
- ASIN: 1544649991
- ASIN: 1544649991
- ISBN: 1544649991
- Manufacturer: CreateSpace Independent Publishing Platform
-
BODYMINDER Workout and Exercise Journal (A Fitness Diary)
The BODYMINDER is the ultimate physical fitness diary. With a focus on workouts, it can also be used to keep track of any and all other exercise. Each "day" consists of two pages with an organized, easy-to-use layout for recording workout details...from equipment & settings, to reps & sets, to difficulty level, to heart rate, to muscle groups, and more. There is also space for listing the details of other (non-gym) exercise...from walking the dog, to playing a sport, to dancing up a storm! In addition, each day's meals can be recorded as well as any vitamins or supplements taken. The 224-page ... [Read More]
- ASIN: 0963796844
- ASIN: 0963796844
- ISBN: 0963796844
- Brand: Memory Minder Journals
- Size: 1
- Manufacturer: MemoryMinder Journals, Inc.
-
Happy & Free: A Food Journal and Activity Log to Track Your Eating and Exercise for Optimal Weight Loss (90-Day Diet & Fitness Tracker)
Live happy and free of weight worries.Are you trying to lose weight, eat healthier and be more active?Then Happy and Free food journal and activity log is just what you need. Specially designed for optimal weight loss results, it is very simple to use and will help you track your eating and how active you are on a daily basis. Features: Happy & Free allows you to easily record and keep track of: your food intake through the day: breakfast, lunch, dinner and snacks. your water intake. your daily activity and exercises. your cravings and how you respond to them. your sleep time and whether ... [Read More]
- ASIN: 1723464023
- ASIN: 1723464023
- ISBN: 1723464023
- Manufacturer: CreateSpace Independent Publishing Platform
-
Food Journal: 90 Day Daily Food Journal and Exercise Tracking Notebook with a Weekly Meal Planner
This Eating and Food Journal Includes 90 Days of Food and Exercise Tracking. Each Day Helps You To: Write Down What You Ate Record Your Calories with the Food Tracker Record Your Sleep Time Log Your Workouts Fill in How Much Water You Drink Each Day Check A Box Each Time You Eat Fruits or Veggies Record Each Date and Day Space to Reflect on One Thing You’re Thankful For, What You’ll Do Differently the Next Day and How You’re Feeling Each DayThis Journal Also Includes:A Weekly Meal Planner30 Day Measurement ChartsReflective and Motivating Questions Every 30 Days to Help You Remember Your... [Read More]
- ASIN: 1720102333
- ASIN: 1720102333
- ISBN: 1720102333
- Manufacturer: Independently published
-
Food Diary: Food Journal / Log / Diet Planner with Calorie Counter ( Softback * 100 Spacious Daily Record Pages & More * Carnival ) (Food Journals for Weight Loss or Allergies)
Large Softback 8" x 10" Food Diary / Journal [$5.99 / £4.50].IF LOOK INSIDE ISN'T LOADING, the blue smART bookx link by the title will help you out. BOOK INTERIOR: 100 attractive daily records. There's a spacious table to log each item eaten along with its weight, protein, fat, carbohydrate & calories. (The table has white grid lines which Look Inside does not show!) To help you learn the right foods for you and what helps you eat them, space is also provided for: - Time & place eaten .......... where & when do you eat the wrong foods?, - Sleep, energy & stress ratings .......... does mood af... [Read More]
- ASIN: 1537574108
- ASIN: 1537574108
- ISBN: 1537574108
- Manufacturer: CreateSpace Independent Publishing Platform
-
Meal Planner: Track And Plan Your Meals Weekly (52 Week Food Planner / Diary / Log / Journal / Calendar): Meal Prep And Planning Grocery List
Make your week easier by planning out your meals with this adorable notebook! Each weekly spread contains a lined space for every day of the week, as well as a box for breakfast ideas and lunch ideas! Additionally, there is a large area to write down your grocery list for the week! Plan out your week, save time and money, and eat right. Let's do this, ladies!
- ASIN: 1974561798
- ASIN: 1974561798
- ISBN: 1974561798
- Manufacturer: CreateSpace Independent Publishing Platform
-
ID115 Plus Smart Watch bluetooth Wristband Smart Bracelet - Your Best Fitness Tracker - Touch Screen Sleep Monitor Passometer Band Alarm Clock Calories Counter
Note:1. If APP is not in English, set up the phone language for English and then open the APP, APP language changes with the mobile system language.2. When bathing and swimming should not wear.3. If
- UPC: 841961168
- Color: Pink
Macros and The Keto Calculator
Best Calorie Counter Apps - 4 Minute Tech
Do Fitness Trackers Accurately Count Calories?
© 10Toply.com - all rights reserved - Sitemap 10Toply.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com