• Diabetes and Carb Counting For Dummies (For Dummies (Lifestyle))

    Count your carbs — and count on managing your diabetes Living with diabetes doesn't have to mean giving up all of your favorite foods. Carbs from healthy foods boost nutrition and supply essential fuel for your brain and body. Counting carbs is integral to managing diabetes because your carb choices, portion sizes, and meal timing directly impact blood glucose levels. Diabetes & Carb Counting For Dummies provides essential information on how to strike a balance between carb intake, exercise, and diabetes medications while making healthy food choices. — Covering the latest information on ... [Read More]

    • ASIN: 1119315646
    • ASIN: 1119315646
    • ISBN: 9781119315643
    • Brand: DUMMIES
    • Manufacturer: For Dummies

  • CalorieKing 2019 Calorie, Fat & Carbohydrate Counter

    The CalorieKing Calorie, Fat & Carbohydrate Counter 2019--a simple, safe, practical and effective guide to a healthy and lasting weight loss.Consistently receives highest reader rating in category – Amazon.comTop 100 Best-Selling Diet BooksMost recommended calorie, fat & carb counter by diabetes educators, dietitians and health education clinicsMost up-to-date food data listings, surpassing all other books and apps for accuracyAs featured in HBO's 'Weight of The Nation'Preferred calorie counter of past Biggest Loser CoachesCategory Winner ~ National Health Information AwardsRanked #1, receiv... [Read More]

    • ASIN: 1930448716
    • ASIN: 1930448716
    • ISBN: 1930448716
    • Brand: Family Health Publications
    • Manufacturer: Family Health Publications

  • Dr. Cimino's Weight Loss Solution: The No Calorie Counting, No Exercise, Rapid Weight Loss Plan

    Dr. Cimino utilized the power of hormones to lose 116 pounds in 6 months. No calorie counting. No exercise. Just pure fat-melting power. Let's face it: in the last 50 years, the world has become fat! In 1960, obesity rates were close to 4%. Today, the obesity rate is 42% - nearly half of us! What changed? The Dr. Cimino Weight Loss Solution philosophy is simple: in an effort to return to a time when humans were effortlessly thin, we eliminate all of the changes to our foods which have happened over the last 50 years – the time in which obesity has increased ten fold! Next, we eliminate f... [Read More]

    • ASIN: 1074170024
    • ASIN: 1074170024
    • ISBN: 1074170024
    • Manufacturer: Independently published

  • Food & Exercise Journal: A 365 Day Food, Carbs, And Calorie Counting Diary

    If you want an easy way to monitor your calories and carbs, then keep reading…Have you found it difficult to stick to your diet? Well, you’re not alone. Most of us, at one time or another, have struggled to stay on top of our calorie counts.And if you’ve started a low-carbohydrate diet, then tracking all of those hidden carbs can also be a tricky task.Thankfully, the best way to monitor your dieting progress is to keep a daily food journal.By logging your meals, and tracking your exercises workouts, you can stay on course towards your health goals.And with the Food & Exercise Journal: A ... [Read More]

    • ASIN: 1730913334
    • ASIN: 1730913334
    • ISBN: 1730913334
    • Manufacturer: Independently published

  • Dr. Atkins' New Carbohydrate Gram Counter


    • ASIN: 0871318156
    • ASIN: 0871318156
    • ISBN: 0871318156
    • Brand: Atkins, Robert C., M.D.
    • Manufacturer: M. Evans & Company

  • Dana Carpender's NEW Carb and Calorie Counter-Expanded, Revised, and Updated 4th Edition: Your Complete Guide to Total Carbs, Net Carbs, Calories, and More

    Dana Carpender’s NEW Carb Counter is a completely revised and updated version of the bestselling Carb Gram Counter. It includes more than 100 pages of new content, including new and popular brand name products, fast food chains, and restaurants. Each entry contains the serving size amount, calories, total carbs, fiber, net carbs, protein, and fat in the food—making it the perfect reference tool for dieters of all kinds. Better still, any foods with less than five grams of net carbs are featured in bold, so low-carb dieters can easily see those foods that are best for them and their health.... [Read More]

    • ASIN: 1592334296
    • ASIN: 1592334296
    • ISBN: 1592334296
    • Manufacturer: Fair Winds Press

  • The Calorie Counter, 6th Edition

    Track calories, drop pounds, and keep the weight off by using the completely revised and updated The Calorie Counter, 6th Edition—the only calorie counter and weight-loss guide written by experts in nutrition and science.Diet trends may come and go, but one thing is certain—calories count! The Calorie Counter, 6th Edition, is the only book you will ever need to lose weight and keep it off. This handy guide includes: up-to-date calorie counts for more than 20,000 foods, including thousands of brand-name and generic items, more than 900 take-out options, and menu choices from 110-plus nation... [Read More]

    • ASIN: 1451621639
    • ASIN: 1451621639
    • ISBN: 1451621639
    • Brand: Pocket Books
    • Manufacturer: Pocket Books

  • DIETMINDER Personal Food & Fitness Journal (A Food and Exercise Diary)

    The DietMinder is a deluxe food diary with plenty of room to record quantities and food counts (calories, fat, carbs, protein, etc.) of breakfast, lunch, dinner, and snacks. A special area for daily totals makes it easy to see at a glance how you are doing. Each "day" consists of two pages with space for exercise details, too. There are other helpful sections in the book such as the "Favorite Foods" listing which provides food counts on over 100 common foods and has space to add your own favorite food information. The "Goals" section of the DietMinder is also important. Here you can list your ... [Read More]

    • ASIN: 0963796836
    • ASIN: 0963796836
    • ISBN: 0963796836
    • Brand: Memory Minder Journals
    • Size: 1
    • Manufacturer: MemoryMinder Journals, Inc.

  • Barbara Kraus' Calories and Carbohydrates: (16th Edition) (Barbara Kraus' Calories & Carbohydrates)

    Barbara Kraus’ Calories and Carbohydrates has long been considered the essential guide to getting the most up-to-date, A-to-Z dietary information on all your favorite foods. Now, in this newly revised and updated edition, you’ll discover the most accurate and reliable calorie and carbohydrate counts for over 8,500 food brands and products, including:   · Auntie Anne’s Pretzels · Bruegger’s Bagel Restaurants · El Monterey Food Products · Boar’s Head Cheese · Campbell’s Supper Bakes · Atkins Food Products · Krispy Kreme Doughnuts   Each entry is arranged according to portion... [Read More]

    • ASIN: 045121384X
    • ASIN: 045121384X
    • ISBN: 9780451213846
    • Manufacturer: Berkley

  • The Ultimate Carbohydrate Counter, Third Edition

    This fully updated and revised second edition, part of the successful food Counter series, is the essential guide for all dieters.An estimated 59 million Americans are following a low carbohydrate eating plan. Let the nutrition experts help you sort through the carbs that are best for you! Carbs are blamed for everything from obesity and diabetes to heart disease and acne. Before writing them off completely, it's important to know that the kinds of carbs you eat, how much you eat, when you eat them, and what you eat them with, makes a huge difference. Nationally known nutritionists Natow and H... [Read More]

    • ASIN: 1416570373
    • ASIN: 1416570373
    • ISBN: 1416570373
    • Brand: Pocket Books
    • Manufacturer: Pocket Books

  • The Healthy Meal Prep Cookbook: Easy and Wholesome Meals to Cook, Prep, Grab, and Go

    Healthy, homemade meals with a lot less effort ― the magic of meal preppingThe secret to savoring healthy meals throughout the week is simple―prep work. The Healthy Meal Prep Cookbook offers expert advice that takes the challenge out of meal prep with practical and straightforward advice anyone can master. Featuring three, 2-week meal plans―as well as over 100 healthy, storage-friendly recipes―this meal prep cookbook is a great choice for new and experienced food preppers alike.The Healthy Meal Prep Cookbook includes:3 Complete Meal Plans―From shopping lists to prep day directions, t... [Read More]

    • ASIN: 162315944X
    • ASIN: 162315944X
    • ISBN: 162315944X
    • Manufacturer: Rockridge Press

  • The Complete Guide to Carb Counting, 4th Edition: Practical Tools for Better Diabetes Meal Planning

    The bestselling guide to carb counting from the American Diabetes Association is now better and more comprehensive than ever!If you are managing type 1 or type 2 diabetes, you need to know your carbs―what they are, which foods contain them, how many you're eating, and how to match them to your medication. This new edition of the bestselling guide from the American Diabetes Association is here to help.The completely revised Complete Guide to Carb Counting, 4th edition, from the nutrition experts at the American Diabetes Association, provides you with the knowledge and the tools to put carbohy... [Read More]

    • ASIN: 158040684X
    • ASIN: 158040684X
    • ISBN: 158040684X
    • Manufacturer: American Diabetes Association

  • IIFYM & Flexible Dieting: The Ultimate Beginner's Flexible Calorie Counting Diet Guide To Eat All The Foods You Love, If It Fits Your Macros And Still Build Muscle, Burn Fat And Lose Weight

    ★★ Buy the Paperback version of this book, and get the Kindle eBook version included for FREE! ★★ This way of dieting has been gaining vast popularity and chances are you've heard of it. If you've done any research on IIFYM & Flexible Dieting in the past you've, perhaps, realized that no foods are off limits. No food groups are labeled good or bad for you. What matters, in this style of dieting, is if your macro budget has room for the foods you want to eat. If so then you're in the clear! So how did this type of dieting come about? Well, bodybuilder's in the old days simply got tire... [Read More]

    • ASIN: B077TGQH5H
    • ASIN: B077TGQH5H

  • Hello New Me: A Daily Food and Exercise Journal to Help You Become the Best Version of Yourself, (90 Days Meal and Activity Tracker)

    Give it a try, see the results!Are you trying to eat healthier?Are you working on getting in better shape? Then Hello New Me food and exercise journal is just for you – the perfect daily companion on the journey to become the best version of yourself!You will love it. It is cute, simple, clear, easy to use, and very organized. Now you can keep track of what you eat and how active you are, and evaluate what you can change about your diet and daily routines. Hello New Me will be your convenient diary and motivating planner during your next three months or 90 days (the standard time span for a ... [Read More]

    • ASIN: 1985865181
    • ASIN: 1985865181
    • ISBN: 1985865181
    • Manufacturer: CreateSpace Independent Publishing Platform

  • Cooking Light Mix & Match Low-Calorie Cookbook

    Mix & match your way to healthy eating! Choose 3 meals plus 2 snacks to equal 1,500 calories or less. It's easy! With more than 150 delicious recipes, there are endless combinations to create a day of balanced meals and snacks. No matter what you choose, the total will always be 1,500 calories or less-the amount the average woman needs to lose weight. You'll also find nutrition and exercise tips, advice for eating out, and ideas for enjoying a healthy lifestyle.

    • ASIN: 0848734084
    • ASIN: 0848734084
    • ISBN: 0848734084
    • Brand: Brand: Oxmoor House
    • Manufacturer: Oxmoor House

  • Calorie Counting Journal

    Learn to count your calories to slowly shake off those extra pounds! Calorie counting has fueled many diet fads and there's good reason for it. So if you're trying to lose weight, start counting your

    • UPC: 53295423

  • 2020 Intermitten Fasting 16/8: Meal Plan for 90 Days and Fitness Tracker to Prepare You for Your Journey, Calorie Count on Each Recipe. IF Diet & Weight loss - Bodybuilding to healthy lifestyle - Skin

    2020 Intermittent Fasting (IF) Food and Exercise to Weight loss: 90 Days PlannerThe Best 2020 Intermittent Fasting Journal (Planner).This Simple Intermittent Fasting Journal is the most complete logbook for fasting Weight loss.This Intermittent Fasting Workbook

    • UPC: 129172190

  • Dr. Cimino's Weight Loss Solution: The No Calorie Counting, No Exercise, Rapid Weight Loss Plan

    Dr. Cimino's Weight Loss Solution: The No Calorie Counting, No Exercise, Rapid Weight Loss

    • UPC: 400758403

  • Daily Food Journal: Calorie Counting Journal, Food Journal Bariatric, Food Log Diary, Space For Meals, Amounts, Calories, Body Weight, Exe

    Daily Food Journal: Calorie Counting Journal, Food Journal Bariatric, Food Log Diary, Space For Meals, Amounts, Calories, Body Weight,

    • UPC: 735784016

  • Mission Nutrition : Calories Matter But They Don't Count . . . at Least Not the Way You Think They Do

    REDISCOVER REAL FOOD AND FEEL FULL AGAINThis book takes the reader on a health journey to understand what food really is, how it works in the body, and how to use it to optimize health.

    • UPC: 834996529

  • The Everything Calorie Counting Cookbook : Calculate your daily caloric intake--and fat, carbs, and daily fiber--with these 300 delicious recipes

    If counting calories makes you cringe, this easy-to-use cookbook is just what you need! Mix and match recipes to effortlessly map out your meals for a day, a week, or a month. Based on a

    • UPC: 7721383

  • Try-It Diet - Calorie Counting - eBook

    Think all diets have to be boring and bland? Think again. With Try-It Diet: Calorie Counting, you’ll get a taste for the nutritional plan without having to give up great tasting food like Baked Gingerbread

    • UPC: 595285980

  • Measured Success! a Diet and Exercise Strategy Based on Counting Calories - eBook

    Measured Success! cuts through the clutter of diet and exercise information and provides an uncomplicated strategy that anyone can understand, follow and share with others. Measured Success! simplifies and clarifies the process of ''counting calories''

    • UPC: 309539242

  • Simply Calorie Counting - eBook

    All you will need to lose weight is this book and willpower!I’m Bud Boelhouwer and in the last approximately three years I have lost just over 23 kg (3st 9lb “Imperial” or 50 pounds “US”).

    • UPC: 671378507

  • How to Lose Weight with Calorie Counting in 5 Steps - eBook

    So you’ve toughed it out through diet after diet with seemingly no result. You’ve reached the point where you have tried everything you can think of to lose weight. You eat healthy. You exercise regularly.

    • UPC: 803051721

  • You Count, Calories Don't HUGS Plan For Better Health Diet Guide Book Omichinski

    • UPC: 201410398256
    • Category: Nonfiction
    • Price: 9 USD

  • CALORIE HACKS FOR FAST WEIGHT LOSS - Never "count" calories again (Point System)

    Healthy Eating Diet Tips : How to Calculate Calories Needed to Lose 1 Pound

    How Many Calories You Need to Eat to Lose Weight