The 100 No-Equipment Workouts Volume 2 is for everyone who wants to stay active, get fitter, improve muscle tone and feel better. Find a workout you like, perform it to your level and set your goals to go higher and conquer it. A wide variety of workouts means you will never run out of challenges. You can do them in any order or you can try and conquer them all within a year by managing to do each, comfortably, at Level III. The easy-to-follow, visual approach and three-difficulty Levels system puts you in complete control of your fitness: No more worrying about finding time to exercise (do ... [Read More]
Based on the international bestselling book You Are Your Own Gym; The Bible of Bodyweight Exercises. Using nothing but your own body, elite Special Operations trainer Mark Lauren, has created short, convenient calisthenics workouts that simultaneously build strength and endurance while giving you a lasting fat burning boost. This 3 DVD fitness system progresses through three levels of difficulty- Novice, Intermediate, and Advanced- with three total-body workouts each. Making use of systematic changes to training intensity and volume, this program will keep you challenged at just the right leve... [Read More]
Here’s the deal… You’re making things more complicated than they need to be. If you want to get stronger, feel healthy, and look amazing you don’t need to waste time in the gym or money on supplements. Stop with the excuses! You can train anywhere, no more blaming work commitments or bad genetics… You don’t need a gym full of weights or the workout of a steroid taking bodybuilder to build an incredible physique. You’re only “confusing” yourself, not your muscles, by changing up your exercises. Muscle follows strength. If you’re getting stronger you don’t need to spe... [Read More]
The Exerpeutic ExerWorK 1000 Desk Station Folding Bike is not only an exercise bike but also you can use the desk top as a work platform for your laptop, your favorite book, iPad, Smartphone or whatever device you choose. No more sedentary sitting at a desk when you can exercise and get healthy while working. It features the state of the art high torque 3 piece torque crank system, heart pulse monitoring and a "double drive" transmission system. You can burn those calories while you work, read or just watching a movie on your tablet. Cruise the internet, check and reply to your emails without... [Read More]
Rowing provides an efficient, effective, low-impact workout that utilizes all the major muscle groups, including the back, legs, arms, abdominal and buttocks. It is also one of the best exercises for building a strong back, as well as one of the most effective low-impact aerobic exercises for increasing your metabolism. As a result, you can efficiently burn calories and fat without impacting your joints. Low-impact exercise Electronic monitor displays time- count- total count- calories burned- scan. Weight Limit 220LB Assembly dimensions 53.2L x 20W x 21.5H inches Boxed dimensions 53L x 7.5W x... [Read More]
Exerpeutic Folding Magnetic Upright Bike with Pulse can be folded up and rolled away when you are finished exercising. It is also designed to support up to a weight capacity of 300 lbs. Features like the “high torque” 3 piece crank system, magnetic resistance ,heart pulse monitoring and a “double drive” transmission system are all included for a very affordable price. Features: UNIQUE DESIGN: Very easy to get off and on the bike, providing a more a more effective and comfortable workout. WEIGHT CAPACITY: Up to 300 lbs. LEG STABILIZERS: Extended to prevent any movement or tipping when e... [Read More]
Hot Thermo Sweat Neoprene Shapers Slimming Belt Waist Cincher Girdle Weight Loss Gym Workout Fitness Tank Top Vest Suit Material:This fitness tanks are made of 80% Neoprene, 10% Polyester, 10% Nylon.It's a light and comfortable thermal undershirt to wear under any clothes.It preserves body heat and stimulates sweat in your core.10mins of wearing while working out at gym,you will sweat like crazy.Even though you wear it without exercise,you can still keep sweat so that good with this sauna suit.Just for a few days,you will feel your weights is getting down. Functions: 1.Lumbar back brace suppor... [Read More]
Row into shape with the top of the line Sunny Health & Fitness SF-RW5515 magnetic rowing machine! this Rower offers all of the necessities for an intense yet enjoyable rowing workout in the comfort of your own home. With a newly improved smoother and quieter magnetic tension system with 8 levels of adjustable tension, convenient large LCD console, fully padded seat, larger anti-slip foot pedals and built-on transportation wheels, the Sunny Health & Fitness SF-RW5515 magnetic rowing machine is designed for convenience while also providing the challenging feel of an outdoor rowing. The quality o... [Read More]
THE PERFECT WORKOUT SURFACE FOR YOUR HOME - How to Turn Any Room into a Personal Fitness Oasis - You want to get into shape. You're ready to see results. But working out on your living room floor isn't exactly ideal.You need a large, non-slip surface. Padding and cushion to help absorb the impact. Durable, non-toxic materials are essential.You need more than just an exercise mat.Why Gorilla Mats?- 8 x 4' is big enough for any workout routine. You might even find yourself sharing with a workout partner.- Just the right thickness to give you shock-absorbing cushion and comfort without being "squ... [Read More]
Pedal Exerciser by ViveImprove focus and concentration for a more productive day, while strengthening and toning your muscles with the Vive folding pedal exerciser. The compact, folding design easily fits under any desk for use in the office or at home. Comfortable, non-slip pedal bars accommodate any type of shoe and include adjustable toe loops for a secure fit. Versatile pedal exerciser can also be used on a tabletop for low impact arm exercise perfect for physical therapy and rehabilitation.Great for Toning Muscles, Increasing Stamina and Improving Concentration:Folding pedal exerciser can... [Read More]
The weight is over! Zumba Fitness brings the party home with the Incredible Slimdown DVD System featuring four DVDs, Toning Sticks, a Program guide and a Nutrition Guide. Give your calories one last dance with
5-Step Adjustable Height5-Step adjustable height with isometric non-stick grips designed for all body types. Effectively tone and tighten your calves, glutes, thigh muscles, and other areas of your core and lower body.LCD MonitorLCD Digital Workout
The Vertical Climber simulates natural climber movements to burn calories while strengthening and toning muscles.The climber targets leg muscles, buttocks, arms, and core muscles. This will greatly depend on the intensity of your workout.If you
The Vertical Climber simulates natural climber movements to burn calories while strengthening and toning muscles.The climber targets leg muscles, buttocks, arms, and core muscles. This will greatly depend on the intensity of your workout.If you
2-in-1 Elliptical Cross Trainer Exercise Bike-Fitness Cardio Weightloss Workout Machine with Seat Pulse Heart Rate SensorsFeatures:Adjustable Resistance for High & Low Intensity Workouts - Multi Function LCD Display: Pulse, Time, Speed, Distance, Calorie & Scan
The Vertical Climber simulates natural climber movements to burn calories while strengthening and toning muscles.The climber targets leg muscles, buttocks, arms, and core muscles. This will greatly depend on the intensity of your workout.If you
The Vertical Climber simulates natural climber movements to burn calories while strengthening and toning muscles. It has been designed to be smoother, quieter and more durable! The great thing about this is that you can
KUOKEL Stable Upright Bike Durable Exercise Bicycle Trainer Bike Cardio Aerobic Equipment For Indoor & Outdoor Adjustable Seat & resistance Description:What kind of equipment can let us do sport easily at home at anytime? That
The Vertical Climber simulates natural climber movements to burn calories while strengthening and toning muscles. It has been designed to be smoother, quieter and more durable! The great thing about this is that you can
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