• The Cruise Control Diet: Automate Your Diet and Conquer Weight Loss Forever

    Activate your weight-loss autopilot—use the power of simple intermittent fasting to lose the pounds and keep them off, from Hollywood trainer and #1 New York Times bestselling author Jorge Cruise. Timing is everything when it comes to losing weight. Or, as celebrity trainer Jorge Cruise explains: When we eat is as important as what we eat. Building on the scientifically proven but hard-to-sustain day-on, day-off technique known as “intermittent fasting,” Cruise has developed a revolutionary masterplan that simplifies your calendar and eliminates between-meal hunger. He divides every day... [Read More]

    • ASIN: 0525618694
    • ASIN: 0525618694
    • ISBN: 0525618694
    • Manufacturer: Ballantine Books

  • The 22-Day Revolution Cookbook: The Ultimate Resource for Unleashing the Life-Changing Health Benefits of a Plant-Based Diet

    From the creator of 22 Days Nutrition and bestselling author of The Greenprint and The 22-Day Revolution comes a plant based cookbook full of the tools you need to live a healthier, happier life, with more than 150 all-new, mouth-watering recipes and customizable meal plans to create your own 22-Day Revolution program.  Since health expert and exercise physiologist Marco Borges first introduced his groundbreaking plant-based program in The 22-Day Revolution, the revolution has become a movement, motivating thousands of readers and followers worldwide to take control of their health, lose we... [Read More]

    • ASIN: 1101989580
    • ASIN: 1101989580
    • ISBN: 1101989580
    • Brand: Celebra
    • Manufacturer: Celebra

  • Keto Diet for Beginners 2019: The Ultimate Keto Diet Guide with 100 Quick and Delicious Ketogenic Recipes for Rapid Weight Loss

    Top 100 Keto Recipes for Quick Weight Loss in 2019!If you're looking for a cookbook on amazon right now? I want to tell you, you find the right place.You've probably heard about ketogenic diets before, but if you haven't, that's ok.In this book, I will elaborate on some basic knowledge about ketogenic diet, so that you can know everything about it quickly. Ketogenic diet is a kind of healthy diet that nutritionists have studied for a long time, especially for obese patients.If you are a beginner, you must take it back to understand, it will certainly help you.In this book, you will learn the c... [Read More]

    • ASIN: 1092612912
    • ASIN: 1092612912
    • ISBN: 1092612912
    • Manufacturer: Independently published

  • Dr. Atkins' New Diet Revolution

    The #1 New York Times bestseller featuring the Atkins Nutritional Approach™— a celebrity-favorite diet perfect for losing weight before your wedding or to bounce back into shape post-baby, or if you just want to look and feel your best—includes delicious new menus and simple recipes, a free carb counter, and new tips for weight loss.Millions of people have already discovered how to get healthy, lose weight, and keep it off—and now you can too! The Atkins Nutritional Approach™ is the proven weight loss program that enables you to enjoy the foods you love on the road to good health, in... [Read More]

    • ASIN: 006001203X
    • UPC: 099455007993
    • ASIN: 006001203X
    • ISBN: 006001203X
    • Brand: Avon Books
    • Manufacturer: Harper

  • The How Not to Die Cookbook: 100+ Recipes to Help Prevent and Reverse Disease

    From Michael Greger, M.D., FACLM, the physician behind the trusted and wildly popular website Nutritionfacts.org, and author of the New York Times bestselling book How Not to Die, comes a beautifully-designed, comprehensive cookbook complete with more than 120 recipes for delicious, life-saving, plant-based meals, snacks, and beverages.Dr. Michael Greger’s bestselling book, How Not to Die, presented the scientific evidence behind the only diet that can prevent and reverse many of the causes of premature death and disability. Now, The How Not to Die Cookbook puts that science into action. Fro... [Read More]

    • ASIN: B0714B1Y42
    • ASIN: B0714B1Y42
    • Brand: Flatiron Books
    • Manufacturer: Flatiron Books

  • Diabetic Living Diabetes Meals by the Plate: 90 Low-Carb Meals to Mix & Match

    An easy, graphic guide to planning delicious, diabetes-friendly meals This innovative, graphic cookbook offers the easiest and most flavorful way to build complete meals that are diabetes-friendly and delicious. Sidestepping complex programs that turn meal-planning into work, the 90 complete meals in Diabetes Meals by the Plate follow the Plate Method—a simple approach to eating the right foods in proper amounts by filling your plate with one half nonstarchy vegetables, one quarter protein, and one quarter starch. A clever photo style showing every meal in its three components makes it easy... [Read More]

    • ASIN: 0544302133
    • ASIN: 0544302133
    • ISBN: 0544302133
    • Brand: Better Homes and Gardens Books
    • Manufacturer: Better Homes & Gardens

  • The Complete Mediterranean Diet: Everything You Need to Know to Lose Weight and Lower Your Risk of Heart Disease... with 500 Delicious Recipes

    Obesity, diabetes, heart disease and cancer—all diseases that have been scientifically linked to diet—are at an all-time high. But there’s a way that’s been successful for millions of people for thousands of years: the Mediterranean diet. In The Complete Mediterranean Diet, top cardiologist Michael Ozner offers the traditional Mediterranean diet—clinically proven to reduce your risk of heart disease, cancer and numerous other diseases—with the latest scientific findings in health and nutrition to create a diet that’s easy to follow. Alongside an abundance of evidence supporting the M... [Read More]

    • ASIN: 1939529956
    • ASIN: 1939529956
    • ISBN: 1939529956
    • Brand: Michael Ozner
    • Manufacturer: BenBella Books

  • The FastDiet - Revised & Updated: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting

    From Dr. Michael Mosley, author of The 8-Week Blood Sugar Diet, and Mimi Spencer comes a revised and updated edition of the #1 New York Times bestseller The FastDiet, complete with new science, recipes, and tips for easy fasting!Is it possible to eat normally—five days a week—and become slimmer and healthier as a result? Simple answer: yes. You just limit your calorie intake for two nonconsecutive days each week—500 calories for women, 600 for men. You’ll lose weight quickly and effortlessly with The FastDiet. Scientific trials have shown that intermittent fasting will help the pounds ... [Read More]

    • ASIN: 150110201X
    • UPC: 884137649789
    • ASIN: 150110201X
    • ISBN: 150110201X
    • Brand: Atria Books
    • Manufacturer: Atria Books

  • The F-Factor Diet: Discover the Secret to Permanent Weight Loss

    Updated with must-have new recipes, diet tips, and research. Discover the simple secret to permanent weight loss and optimal health, as seen on Dr. Oz.  Fad diets come and go, but after more than two decades of success stories and media attention, The F-Factor Diet has stood the test of time. Now hailed as the go-to lifestyle program for anyone who wants to improve their health and lose weight for good, F-Factor’s scientifically proven approach allows you to achieve results without hunger, deprivation, or denial. Change your life without disrupting your lifestyle: dine out, drink alcohol, ... [Read More]

    • ASIN: 0399533745
    • ASIN: 0399533745
    • ISBN: 0399533745
    • Brand: Zuckerbrot, Tanya
    • Manufacturer: TarcherPerigee

  • Ketogenic Diet for Beginners Cookbook 2018: Simple, Fast and Flavorful High Fat Low Carb Keto Diet Recipes for Weight Loss and a Healthy Lifestyle (Keto Diet for Beginners Cookbook 2018)

    Do you want to have a successful Keto Diet journey? Do you want to Lose weight fast, regain confidence and have a better life? Follow the Keto Diet Step by Step as follows:Step # 1 – Prepare yourselfFirst, you need to set your mind that this is not going to be a walk in the park, that throughout your journey, you will be experiencing numerous hardships and challenges, some of which would even make you want to quit at some point.Second, you need to equip yourself with enough knowledge about the ketogenic diet. Yes, this book already provides almost everything you need to know. But there’s a... [Read More]

    • ASIN: 1722329505
    • ASIN: 1722329505
    • ISBN: 1722329505
    • Manufacturer: CreateSpace Independent Publishing Platform

  • The 8-Week Blood Sugar Diet Cookbook

    Combat diabetes with this essential companion to New York Times bestselling Dr. Michael Mosley’s groundbreaking The 8-Week Blood Sugar Diet, featuring over a hundred delicious and healthy recipes.The 8-Week Blood Sugar Diet revealed new, staggering scientific studies on diabetes and demonstrated a revolutionary 8-week plan, including an 800-calorie daily diet, to reverse the disease’s effects. Now continue battling diabetes with these simple and delectable recipes that can lower your blood sugar level and help you shed unwanted pounds. Also discover updated nutritional advice, tips for ho... [Read More]

    • ASIN: 1501160532
    • ASIN: 1501160532
    • ISBN: 1501160532
    • Brand: Atria Books
    • Manufacturer: Atria Books

  • Fit Men Cook: 100+ Meal Prep Recipes for Men and Women-Always #HealthyAF, Never Boring

    The fitness influencer and creator of the #1 bestselling Food & Drink app, FitMenCook, shares 100 easy, quick meal prep recipes that will save you time, money, and inches on your waistline—helping you to get healthy on your own terms.We like to be inspired when it comes to food. No one enjoys cookie-cutter meal plans, bland recipes, or eating the same thing every day. Instead of worrying about what to eat and how it’s going to affect our bodies, we should embrace food freedom—freedom to create flavorful meals, but in a more calorie-conscious way; freedom to indulge occasionally while bei... [Read More]

    • ASIN: B07CMTP844
    • ASIN: B07CMTP844
    • Manufacturer: Gallery Books

  • Joy Fit Club: Cookbook, Diet Plan & Inspiration


    • ASIN: 1118181395
    • ASIN: 1118181395
    • ISBN: 1118181395
    • Brand: Houghton Mifflin Harcourt
    • Manufacturer: Houghton Mifflin Harcourt

  • The 8-Week Blood Sugar Diet: How to Beat Diabetes Fast (and Stay Off Medication)

    Discover the groundbreaking method to defeat diabetes without drugs using the step-by-step diet plans and recipes from #1 New York Times bestselling author Dr. Michael Mosley.The 8-Week Blood Sugar Diet is a radical new approach to the biggest health epidemic threatening us today... Our modern diet, high in low-quality carbohydrates, is damaging our bodies—producing a constant overload of sugar in our bloodstream that clogs up our arteries and piles hidden fat into our internal organs. The result has been a doubling in the number of type 2 diabetics, as well as a surge in those with a potent... [Read More]

    • ASIN: 150111123X
    • ASIN: 150111123X
    • ISBN: 150111123X
    • Brand: Atria Books
    • Manufacturer: Atria Books

  • Happy Herbivore Light & Lean: Over 150 Low-Calorie Recipes with Workout Plans for Looking and Feeling Great

    With easy, no-fuss recipes, the bestselling Happy Herbivore cookbooks show how easy, affordable, and delicious eating healthy can be. Now, in her latest cookbook, Happy Herbivore chef Lindsay S. Nixon provides recipes that put a special emphasis on weight-loss and a set of exercises that, like her recipes, are quick, easy, and produce great results.Like all Happy Herbivore cookbooks, Happy Herbivore Light & Lean contains filling, flavorful, plant-based recipes that take 30 minutes or less to prepare. But this time, Nixon takes healthy to an all-new level, with low-calorie, satisfying meals tha... [Read More]

    • ASIN: 1937856976
    • UPC: 884173345805
    • ASIN: 1937856976
    • ISBN: 1937856976
    • Brand: BenBella Books
    • Manufacturer: BenBella Books

  • The Dash Diet to End Obesity : The Best Plan to Prevent Hypertension and Type-2 Diabetes and Reduce Excess Weight

    Called the "good nutrition bible" by one reviewer, "The DASH Diet to End Obesity" is the ultimate guide to common sense-lifestyle changes that will improve the health of the entire family. With a special emphasis

    • UPC: 20635346
    • Rating: 5.0

  • 17 Day Diet Plan: Celebrity Diet- Lose 10-15 lbs in 17 Days? Including 17 Day Diet Cycle 1 & 2 Meal Plan, Recipes, & Shopping List - eBook

    17 Day Diet Plan: Celebrity Diet- Lose 10-15 lbs in 17 Days?  Including 17 Day Diet Cycle 1 & 2 Meal Plan, Recipes, & Shopping List (The 17 Day Diet Book) Have you ever had

    • UPC: 577346000

  • The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and 5 Meal Plans to Shed Weight, Heal You

    Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle with The Keto Diet: The Complete Guide

    • UPC: 55215942
    • Rating: 3.0

  • The Plant-Based Diet Meal Plan: A 3-Week Kickstart Guide to Eat & Live Your Best

    The Plant Based Diet Meal Plan offers the simplest, most effective approach for starting-and maintaining-a plant based diet.To realize the benefits of a plant based diet, you need two things: an action plan that gets

    • UPC: 226670893

  • Diabetic Diet Cookbook and Meal Plan: Best Diabetes-Friendly Recipes and Guide to Reverse and Prevent Diabetes with 30-Days Meal Plan for Faster Healing (A Type 2 Diabetes Diet Cookbook) - eBook

    Making few dietary and lifestyle changes will help prevent and reverse diabetes. Being diagnosed with diabetes and trying to figure how to correctly manage it can be scary and overwhelming at first. You need this

    • UPC: 911453744

  • Clean Eating : Best Option for Health: Clean Eating Meal Plan for the Family

    "Clean Eating: Best Option for Health" is a text written by an author that learned that a clean eating diet was something that should be adhered to promote health and longevity. Though it is called

    • UPC: 53292314

  • The Bodybuilding.com Guide to Your Best Body : The Revolutionary 12-Week Plan to Transform Your Body and Stay Fit Forever

    Previously published as: Body by

    • UPC: 20561519

  • Keto Diet for Weight Loss: With the Best Keto Diet for Beginners on Keto Diet Plan! - eBook

    The keto eating routine… well, Keto is an abbreviation from the ketogenic eating routine, which concentrates on taking in more fat than carbohydrates.By categorically cutting your carbs usage, yes, commonly to under 50 grams for

    • UPC: 667723729

  • The Naked Diet Plan - Dr. Oz's Plan for Realizing Your Best Self (Fitness, Weight Loss, Wellness) - eBook

    The Naked Diet Plan, designed by Dr. Mehmet Oz, is a great option for people who are tired of run-of-the-mill fad diets. Every woman wants to be attractive and healthy, but not many are able

    • UPC: 483622371

  • Clean Eating for Beginners: The Best and Easy Clean Eating Diet plan for Weight loss including some Special Delicious clean Eating Recipes for the Family with the Goal of Eating Clean! - eBook

    Now, before we go on, let’s at least define ‘clean eating’ in general terms as it is most commonly used, as well as the alternative, known as ‘flexible dieting’.That taken, let me start this way to

    • UPC: 581940578

  • Actors Give Advice on Diet & Exercise

    A Sample Ketogenic Diet Meal Plan

    Quick Guide to the Keto Diet