Fresh retro artwork lures little readers on a tasty trip to farms, dairies, and more. Yum!The best part of a young child’s day is often opening a lunchbox and diving in. But how did all that delicious food get there? Who made the bread for the sandwich? What about the cheese inside? Who plucked the fruit? And where did the chocolate in that cookie get its start? From planting wheat to mixing flour into dough, climbing trees to machine-squeezing fruit, picking cocoa pods to stirring a vat of melted bliss, here is a clear, engaging look at the steps involved in producing some common foods. Hea... [Read More]
The fitness influencer and creator of the #1 bestselling Food & Drink app, FitMenCook, shares 100 easy, quick meal prep recipes that will save you time, money, and inches on your waistline—helping you to get healthy on your own terms.We like to be inspired when it comes to food. No one enjoys cookie-cutter meal plans, bland recipes, or eating the same thing every day. Instead of worrying about what to eat and how it’s going to affect our bodies, we should embrace food freedom—freedom to create flavorful meals, but in a more calorie-conscious way; freedom to indulge occasionally while bei... [Read More]
Celebrity fitness trainer, Jenna Locklear, reveals her top 50 fitness tips, also the diet plans for The Rock (Dwayne Johnson) and Gwyneth Paltrow.“I’m gonna print these out and glue them in the locker room.” – David Studebaker (gym owner)“Great fitness tips for me and my husband. Gotta stay healthy!” – Cassandra Middleton
From Dr. Michael Mosley, author of The 8-Week Blood Sugar Diet, and Mimi Spencer comes a revised and updated edition of the #1 New York Times bestseller The FastDiet, complete with new science, recipes, and tips for easy fasting!Is it possible to eat normally—five days a week—and become slimmer and healthier as a result? Simple answer: yes. You just limit your calorie intake for two nonconsecutive days each week—500 calories for women, 600 for men. You’ll lose weight quickly and effortlessly with The FastDiet. Scientific trials have shown that intermittent fasting will help the pounds ... [Read More]
If dinnertime has you cursing up a storm, this cookbook will get you off your indecisive a** and into the f*@#ing kitchen!Derived from the incredibly popular (and totally addictive) website, WhatTheFuckShouldIMakeForDinner.com, this "choose your own adventure" style cookbook provides quick and easy solutions for the nightly conundrum. Don't like the recipe? Simply choose another page for a new f*@#ing idea! Making choices is hard, so let this book do it for you with 50 solid meal ideas-and a side of salty language-for meat-eaters and vegetarians alike, such as: Scallop Ceviche Grilled Skirt S... [Read More]
Instant New York Times bestselling author Kristin Cavallari reveals her favorite clean recipes for a well body, spirit, and mind. In Balancing in Heels, Kristin Cavallari shared her personal journey along with her tips on everything from style to relationships. And now, with her instant New York Times bestseller True Roots, Cavallari shows you that improving the way you eat doesn’t have to be difficult—a clean and toxin-free diet can and should be fun, easy, and enjoyable. She learned the hard way that dieting leads nowhere good, and that a clean lifestyle is the ticket to feeling and be... [Read More]
Celebrity Diets A to Z gives you a peak into the best celebrity diets. An easy to follow format each diet reveals insider secrets and why they have worked successfully for the stars. This book also shares uplifting celebrity tips with every diet. If you want to achieve weight loss success this book can inspire you along your journey.
Gluten free recipes perfected Successful gluten free recipes require more than just new ingredients. You need new techniques and that's where our test kitchen team can help. We tried thousands of recipes (most were pretty awful) before we figured out the secrets to making favorite foods without gluten. In this landmark book, we tell what works (and why) so you can successfully prepare lasagna, fried chicken, and fresh pasta in your kitchen. And we have reinvented the rules of baking to produce amazing cookies, cakes, breads, biscuits and more.
Celebrity fitness trainer, Jenna Locklear, reveals her top 50 fitness tips, also the diet plans for The Rock (Dwayne Johnson) and Gwyneth Paltrow. “I’m gonna print these out and glue them in the locker room.” – David Studebaker (gym owner) “Great fitness tips for me and my husband. Gotta stay healthy!” – Cassandra Middleton
Penn Jillette’s New York Times bestselling account of his “extremely funny and somewhat profane journey to discovering a healthy lifestyle…that will motivate others to seek weight-loss solutions” (The Washington Post).More than three hundred and thirty pounds and saddled with a systolic blood pressure reading at dangerous heights, legendary magician Penn Jillette found himself at a crossroads. He needed a drastic lifestyle change if wanted to see his small children grow up. Enter Crazy Ray. A former NASA scientist and unconventional, passionate innovator, Ray Cronise changed Penn Jille... [Read More]
Why Choose BioSchwartz Forskolin Extract for Weight Loss? 100% SATISFACTION GUARANTEE: Lose weight with the Best Forskolin on the market or your money back! HIGHEST POTENCY FORSKOLIN PURE FOR FAST WEIGHT LOSS: Maximum Strength Pure Forskolin diet pills increase weight loss by 8 - 10 times more than other brands. Works well with garcinia cambogia. SUPERIOR APPETITE SUPPRESSANT & CARB BLOCKER WEIGHT LOSS PILLS Our pure forskolin capsules offer these benefits: Helps decrease stored body fat (best fat burners for women & men) Helps suppress appetite & cravings (curb your appetite to lose weight) P... [Read More]
LOSE A SIZE IN 28 DAYS! Ready to look and feel your best? The 28-Day Size Down Challenge is an easy, effective fitness program that can help you lose a size in just 28 days. Celebrity trainer, Jaime Brenkus, designed this fun, low-impact program for seniors and beginners. Adults of all ages can enjoy achieving their weight loss goals with this exercise routine. Jaime teaches exercises to build strength, core, coordination, and boost cardio to keep you active and limber. Workouts are fast, just 8-minutes each day! The short segments in this senior exercise program make it easy to gradually bu... [Read More]
If you want to feel younger and lose excess fat, while avoiding Alzheimer's, Parkinson's, heart disease, diabetes and cancer, this book is a great start. The Paleo diet incorporates the newest cutting edge nutrition research
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