• Keto Instant Pot: 130+ Healthy Low-Carb Recipes for Your Electric Pressure Cooker or Slow Cooker

    The Instant Pot is one of the hottest cooking tools around these days. With its ability to pressure-cook foods in mere minutes, all in one pot, it is a huge time-saver for busy home cooks. You can even bake a cheesecake in it! A ketogenic diet that eliminates processed foods sometimes require a little more effort in the kitchen, so any time saved is a plus. In this book, international bestselling author Maria Emmerich presents more than 160 delicious low-carb, high-fat keto recipes designed to be cooked in an Instant Pot or other multi-cooker. The recipes run the gamut from appetizers and side... [Read More]

    • ASIN: 1628603283
    • ASIN: 1628603283
    • ISBN: 1628603283
    • Manufacturer: Victory Belt Publishing

  • The F-Factor Diet: Discover the Secret to Permanent Weight Loss

    Updated with must-have new recipes, diet tips, and research. Discover the simple secret to permanent weight loss and optimal health, as seen on Dr. Oz.  Fad diets come and go, but after more than two decades of success stories and media attention, The F-Factor Diet has stood the test of time. Now hailed as the go-to lifestyle program for anyone who wants to improve their health and lose weight for good, F-Factor’s scientifically proven approach allows you to achieve results without hunger, deprivation, or denial. Change your life without disrupting your lifestyle: dine out, drink alcohol, ... [Read More]

    • ASIN: 0399533745
    • ASIN: 0399533745
    • ISBN: 0399533745
    • Brand: Zuckerbrot, Tanya
    • Manufacturer: TarcherPerigee

  • Why We Get Fat: And What to Do About It

    What’s making us fat? And how can we change? Building upon his critical work in Good Calories, Bad Calories and presenting fresh evidence for his claim, bestselling author Gary Taubes revisits these urgent questions. Taubes reveals the bad nutritional science of the last century—none more damaging or misguided than the “calories-in, calories-out” model of why we get fat—and the good science that has been ignored. He also answers the most persistent questions: Why are some people thin and others fat? What roles do exercise and genetics play in our weight? What foods should we eat, and... [Read More]

    • ASIN: 0307474259
    • ASIN: 0307474259
    • ISBN: 0307474259
    • Brand: Taubes, Gary
    • Manufacturer: Anchor

  • The Big Fat Surprise: Why Butter, Meat, and Cheese Belong in a Healthy Diet

    Dish up the red meat, eggs, and whole milk! In this well-researched and captivating narrative, veteran food writer Nina Teicholz proves how everything we've been told about fat is wrong. For decades, Americans have cut back on red meat and dairy products full of "bad" saturated fats. We obediently complied with nutritional guidelines to eat "heart healthy" fats found in olive oil, fish, and nuts, and followed a Mediterranean diet heavy on fruits, vegetables, and grains. Yet the nation's health has declined. What is going on? In The Big Fat Surprise, Teicholz reveals how 60 years of nutriti... [Read More]

    • ASIN: B00JXQQTE8
    • ASIN: B00JXQQTE8
    • Brand: Unknown
    • Manufacturer: Blackstone Audio, Inc.

  • Skinnytaste Fast and Slow: Knockout Quick-Fix and Slow Cooker Recipes

    80+ Under 30 Minute Dishes and 60 Slow Cooker RecipesThe easiest, tastiest, most convenient healthy recipes—ever!With Skinnytaste Fast and Slow, you can get a nutritious, flavor-packed, figure-friendly meal—complete with a flourless chocolate brownie made in a slow cooker—on the table any night of the week. Gina Homolka, founder of the widely adored blog Skinnytaste, shares 140 dishes that come together in a snap—whether in a slow cooker or in the oven or on the stovetop. Favorites include: Slow CookerChicken and Dumpling SoupKorean-Style Beef TacosSpicy Harissa Lamb RaguPeach-Strawb... [Read More]

    • ASIN: B01AQO0IFQ
    • ASIN: B01AQO0IFQ
    • Brand: Unknown
    • Manufacturer: Clarkson Potter

  • Quick Keto Meals in 30 Minutes or Less: 100 Easy Prep-and-Cook Low-Carb Recipes for Maximum Weight Loss and Improved Health

    Keto Meals in 30 Minutes or Less presents you with 100 delicious recipes rich with healthy fats—for breakfast, lunch, dinner, and even snacks—that are quick, easy, varied, and delicious. The keto diet is being regarded as the go-to eating plan for weight loss, to keepblood sugarstable, or simply for staying healthy. However, adapting recipes to make them keto-friendly means adding cooking time, preparation, and, often, hard-to-find ingredients—challenges that are impossible to overcome when you need to get a meal on the table after a busy day. And even keto followers can't live... [Read More]

    • ASIN: 1592337619
    • ASIN: 1592337619
    • ISBN: 1592337619
    • Brand: FAIR WINDS
    • Manufacturer: Fair Winds Press

  • The Fat Resistance Diet: Unlock the Secret of the Hormone Leptin to: Eliminate Cravings, Supercharge Your Metabolism, Fight Inflammation, Lose Weight & Reprogram Your Body to Stay Thin-

    No more counting carbs, calories, or fat grams! This revolutionary diet plan works with your hormones to curb your appetite, boost your metabolism, and take the pounds off for good!Cutting-edge research shows that losing weight is not about carbs, calories, or even willpower—it’s about a hormone called leptin, and how it functions in your body. Leptin is your body’s natural weight-loss mechanism: it curbs your appetite, jump-starts your metabolism, and when working properly makes you literally fat resistant—you will lose weight effortlessly and efficiently and never gain those pounds b... [Read More]

    • ASIN: 0767920538
    • UPC: 884590691523
    • ASIN: 0767920538
    • ISBN: 0767920538
    • Brand: Galland, Leo
    • Manufacturer: Harmony

  • 500 Low Glycemic Index Recipes: Fight Diabetes and Heart Disease, Lose Weight and Have Optimum Energy with Recipes That Let You Eat the Foods You Enjoy

    500 Low-Glycemic-Index Recipes provides quick and easy low-GI dishes for snacks, main dishes, even desserts! Readers learn how simple food swaps such as sweet potatoes for white potatoes, using whole wheat rather than white pasta and berries rather than bananas can lower the GI index of a dish or meal for healthier eating as well as weight loss. Low-GI versions of traditionally high GI foods such as breads, pastas, desserts and casseroles are included.Forget low-carb, low-fat, low-calorie diets. This is a healthy eating plan that can be used for life to lose weight, feel energized, and be heal... [Read More]

    • ASIN: 1592334172
    • UPC: 080665005879
    • ASIN: 1592334172
    • ISBN: 1592334172
    • Manufacturer: Fair Winds Press

  • KNOW Foods - KNOW Better Pancake Mix, Keto Pancake, Protein Pancake, Low Carb, Paleo, Gluten Free, 16oz Bag

    KNOW Foods Pancake Mix is the delicious, healthy alternative to grain-based pancake and waffle mixes. Our products are natural, non-GMO, grain/gluten-free, high protein, high fiber, low carb and low sodium – and have a near zero glycemic index! Nutritionally superior to traditional grain-based baked goods, KNOW Foods products are great tasting, guilt-free alternatives. Try our other products too. In addition to pancake mix, we make bread, buns, waffles, bites and muffins.

    • ASIN: B01N0DLJW4
    • UPC: 859703006075
    • ASIN: B01N0DLJW4
    • Brand: KNOW Foods
    • Size: 16 oz
    • Manufacturer: KNOW Foods

  • The Ultimate Guide to Accurate Carb Counting: Featuring the Tools and Techniques Used by the Experts (Marlowe Diabetes Library)

    The most comprehensive on accurate carb counting-a must-have for the more than 20 million people with diabetes, the 42 million with prediabetes, as well as millions of other carb-conscious eaters.Whether you're following a diet plan that requires carb-counting, you have diabetes, or simply because you are conscious of the quantity of carbs you consume, The Ultimate Guide to Accurate Carb Counting is the all-in-one resource for practically and effectively managing your carb intake. Certified diabetes educator, type 1 diabetic, and Think Like a Pancreas author Gary Scheiner focuses on carb count... [Read More]

    • ASIN: 1569242747
    • ASIN: 1569242747
    • ISBN: 1569242747
    • Brand: Brand: Da Capo Press
    • Manufacturer: Da Capo Lifelong Books

  • Paleo Eats: 111 Comforting Gluten-Free, Grain-Free and Dairy-Free Recipes for the Foodie in You

    Going Paleo doesn’t have to mean giving up your favorite comfort foods. In Paleo Eats, Kelly Bejelly focuses on Paleo cooking from the heart with recipes that make beloved traditional dishes Paleo-friendly. If you miss chocolate chip cookies hot from the oven, fried chicken on family picnics, the sweet-and-sour meatballs from your favorite Chinese restaurant, or your grandmother’s peach cobbler, this book is for you.Paleo Eats is jam-packed with over 100 tempting sweet and savory recipes, from condiments to desserts, all inspired by classic comfort foods. Delicious dishes like Coconut Cinn... [Read More]

    • ASIN: 1628600438
    • ASIN: 1628600438
    • ISBN: 1628600438
    • Manufacturer: Victory Belt Publishing

  • Paleo Perfected: A Revolution in Eating Well with 150 Kitchen-Tested Recipes

    Smart New Strategies and Inventive Recipes for People Who Really Like to Eat Eating paleo doesn’t have to be boring. Whether you’re a strict paleo adherent or you just want to eat paleo from time to time, this collection of foolproof, practical, and innovative recipes is an invaluable resource. We’ve tackled the challenges of cooking paleo-friendly meals that taste great so that your time in the kitchen is guaranteed to be well spent. Packed with test kitchen expertise, this book not only contains 150 foolproof recipes but will also teach you how to bake with nut flours, how to make a pa... [Read More]

    • ASIN: B00WCY516U
    • ASIN: B00WCY516U
    • Brand: Unknown
    • Manufacturer: America's Test Kitchen

  • The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!

    A bestselling author's groundbreaking eating plan that challenges the notion that starch is unhealthy From Atkins to Dukan, the fear-mongering about carbs over the past few decades has reached a fever pitch; the mere mention of a starch-heavy food is enough to trigger a cavalcade of shame and longing. In The Starch Solution, bestselling diet doctor and board-certified internist John A. McDougall, MD, and his kitchen-savvy wife, Mary, turn the notion that starch is bad for you on its head. The Starch Solution is based on a simple swap: fueling your body primarily with carbohydrates rather than ... [Read More]

    • ASIN: 1609613937
    • ASIN: 1609613937
    • ISBN: 1609613937
    • Manufacturer: Rodale Books

  • Plant-Based Diet: 4-Week Plant-Based Meal Plan to Get Maximum Benefits from Your Body (Plant-Based Cookbook, Low-Carb Diet, Keto Diet, Vegetarian Recipes, Plant-Based Recipes)

    Attention!!!Get Your FREE BONUS E-Book & Report inside the book, after the title!Have you been gaining too much weight lately? Do you always feel sluggish and tired? Have you tried almost all the diets you know about but haven’t got any positive results? Do you want a healthy meal plan that can give your body all the required nutrients? Are you looking to switch to a plant-based diet? If you are nodding your head with a "YES" to at least one of the questions mentioned above, then you have chosen of the right book.A healthy plant-based diet can decrease the risk of heart disease, certain ca... [Read More]

    • ASIN: B07FRKB6XH
    • ASIN: B07FRKB6XH

  • No Carb Cookbook: Delicious Meals for a No Carb Diet

    Have you heard how beneficial a no carb diet can be for your health? Are you interested in trying no carb meals but not sure where to start? Is so, then today is your lucky day; this No Carb Cookbook will explore 30 Easy and Delicious recipes with absolutely no processed carbs. That’s right; we will be adding more protein, fruits, and vegetables to your diet while doing away with all the sugary foods, pasta, bread, etc.So, what are you waiting for? Download a copy of this No Carb Cookbook today, and let’s get started on carving out a healthier you!

    • ASIN: B07R9LNS4X
    • ASIN: B07R9LNS4X

  • Rice Chex Cereal, Gluten Free, 18 oz

    Serve breakfast for the whole family with Rice Chex Cereal. This nutritious treat is made without any artificial flavors or colors. It also contains no high-fructose corn syrup. This means you can feel good about

    • UPC: 36915386
    • Model: 48795
    • Size: 18 fl oz
    • Rating: 4.776

  • Protein Cereal, Low Carb Cereal, High Protein Cereal, 15g Protein, 4g Net Carbs, High Performance Cereal (Cinnamon)

    Best paired with UNSWEETENED ALMOND MILK! Wholesome Protein Cereal provides a high protein, low carb, low-fat breakfast treat with 15 grams of heart-healthy soy protein and only 4 grams of net carbs. Each serving is

    • UPC: 538649980
    • Size: 1 box 5.12 oz.5.12 fl oz
    • Rating: 3.5

  • Protein Cereal, Low Carb Cereal, High Protein Cereal, 15g Protein, 4g Net Carbs, High Performance Cereal (Cocoa)

    Best paired with UNSWEETENED ALMOND MILK! Wholesome Protein Cereal provides a high protein, low carb, low-fat breakfast treat with 15 grams of heart-healthy soy protein and only 4 grams of net carbs. Each serving is

    • UPC: 108917688
    • Size: 1 box of 5.29 oz.5.29 fl oz
    • Rating: 2.0

  • Multi Grain Cheerios Gluten Free Multigrain Cereal 18 oz

    Multi Grain Cheerios Gluten Free Cereal contains 18 grams of whole grain per serving. At least 48 grams are recommended daily. A whole grain food is made by using all three parts of the grain.

    • UPC: 38384605
    • Model: 48771
    • Size: 18 fl oz
    • Rating: 4.844

  • Corn Chex Cereal, Gluten Free, 18 oz

    Treat yourself to a nutritious and energy-boosting breakfast or snack with Corn Chex Cereal. Enjoy it with milk in the morning, add it to your favorite party mix or enjoy it by the handful straight

    • UPC: 36915387
    • Model: 48797
    • Size: 18 fl oz
    • Rating: 4.75

  • Protein Cereal, Low Carb Cereal, Cocoa & Cinnamon Bundle Pack, Wholesome Provisions

    Best paired with UNSWEETENED ALMOND MILK! Wholesome Protein Cereal provides a high protein, low carb, low-fat breakfast treat with 15 grams of heart-healthy soy protein and only 4 grams of net carbs. Each serving is

    • UPC: 152583127
    • Size: 2 ct2 Pack

  • (2 Pack) Malt-O-Meal Breakfast Cereal, Crispy Rice, 36 Oz, Zip Bag

    Malt-O-Meal comes in over 30 delicious flavors, something for every member of the family. The economy size bag is a great value to feed the entire family for breakfast or a snack. Malt O Meal

    • UPC: 772953302
    • Rating: 4.207

  • (2 Pack) Cap'n Crunch Breakfast Cereal, Crunch Berries, 26 oz Box

    Satisfy your desire for CRUNCH with Capn Crunch Crunch Berries! Each spoonful combines sweetened corn and oat biscuits with delicious artificially fruit flavored berry shapes. Pair it with low-fat milk and fruit or a glass

    • UPC: 420288722
    • Rating: 4.7

  • Cap'n Crunch Breakfast Cereal, Original, 20 oz Boxes, 4 Ct

    Deliciously sweetened crunchy corn and oats breakfast cerealA source of 7 essential vitamins and mineralsConvenient and easy to prepareLow in

    • UPC: 369754235
    • Model: 00030000566442

  • Cap'N Crunch Cereal, 2 Flavor Variety Pack, 4 Count

    Variety pack of 4 boxes of your favorite Cap'n Crunch flavors - Original and Crunch BerriesDeliciously sweetened crunchy corn and oats breakfast cerealA source of 7 essential vitamins and mineralsConvenient and easy to prepareLow in

    • UPC: 542223477
    • Model: 00030000566503
    • Rating: 5.0

  • Keto Cooking: The Best Low Carb Vegetables

    Choosing the Best Cereal - Diabetes Center for Children at CHOP

    Everything You Need to Know About the Keto Diet