Best Cheese For Heart Healthy Diet - April 2024

The How Not to Die Cookbook: 100+ Recipes to Help Prevent and Reverse Disease

From Michael Greger, M.D., FACLM, the physician behind the trusted and wildly popular website Nutritionfacts.org, and author of the New York Times bestselling book How Not to Die, comes a beautifully-designed, comprehensive cookbook complete with more than 120 recipes for delicious, life-saving, plant-based meals, snacks, and beverages.Dr. Michael Greger’s first traditionally published book, How Not to Die, presented the scientific evidence behind the only diet that can prevent and reverse many of the causes of premature death and disability. Now, The How Not to Die Cookbook puts that scienc... [Read More]

• ASIN: 1250127769
• ASIN: 1250127769
• ISBN: 1250127769
• Brand: Unknown
• Manufacturer: Flatiron Books

How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

New York Times Bestseller“This book may help those who are susceptible to illnesses that can be prevented.”―His Holiness the Dalai Lama“Absolutely the best book I’ve read on nutrition and diet” –Dan Buettner, author of The Blue Zones SolutionFrom the physician behind the wildly popular Nutrition Facts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can help prevent and reverse many of the causes of disease-related death.In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of N... [Read More]

• ASIN: 1250066115
• ASIN: 1250066115
• ISBN: 1250066115
• Brand: Flatiron Books
• Manufacturer: Flatiron Books

Love Real Food: More Than 100 Feel-Good Vegetarian Favorites to Delight the Senses and Nourish the Body

The path to a healthy body and happy belly is paved with real food—fresh, wholesome, sustainable food—and it doesn’t need to be so difficult. No one knows this more than Kathryne Taylor of America’s most popular vegetarian food blog, Cookie + Kate. With Love Real Food, she offers more than 100 approachable and outrageously delicious meatless recipes complete with substitutions to make meals special diet–friendly (gluten-free, dairy-free, and egg-free) whenever possible. Her book is designed to show everyone—vegetarians, vegans, and meat-eaters alike—how to eat well and feel well.... [Read More]

• ASIN: 1623367417
• ASIN: 1623367417
• ISBN: 1623367417
• Brand: RODALE
• Manufacturer: Rodale Books

Forks Over Knives_The Cookbook: Over 300 Recipes for Plant-Based Eating All Through the Year

• ASIN: 1615190619
• ASIN: 1615190619
• ISBN: 9781615190614
• Brand: The Experiment
• Manufacturer: The Experiment

Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition

The Eat To Live 2011 revised edition includes updated scientific research supporting Dr. Fuhrman's revolutionary six-week plan and a brand new chapter highlighting Dr. Fuhrman's discovery of toxic hunger and the role of food addiction in weight issues.  This new chapter provides novel and important insights into weight gain. It explains how and why eating the wrong foods causes toxic hunger and the desire to over consume calories; whereas a diet of high micronutrient quality causes true hunger which decreases the sensations leading to food cravings and overeating behaviors.  It instructs rea... [Read More]

• ASIN: 031612091X
• ASIN: 031612091X
• ISBN: 9780316120913
• Brand: Fuhrman Joel
• Manufacturer: Little, Brown Spark

The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free

From bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to enjoy the benefits of lectin-free eating in just 30 days.In Dr. Steven Gundry’s breakout bestseller The Plant Paradox, readers learned the surprising truth about foods that have long been regarded as healthy. Lectins—a type of protein found in fruits, vegetables, legumes, dairy, and grains—wreak havoc on the gut, creating systemic inflammation and laying the groundwork for disease and weight gain. Avoiding lectins offers incredible health benefits but requires a ... [Read More]

• ASIN: B07GDM7K2X
• ASIN: B07GDM7K2X
• Manufacturer: Harper Wave

The Complete Vegetarian Cookbook: A Fresh Guide to Eating Well With 700 Foolproof Recipes

Best-Selling vegetarian cookbook destined to become a classic. Everyone knows they should eat more vegetables and grains, but that prospect can be intimidating with recipes that are often too complicated for everyday meals or lacking in fresh appeal or flavor. For the first time ever, the test kitchen has devoted its considerable resources to creating a vegetarian cookbook for the way we want to eat today. The Complete Vegetarian Cookbook is a wide-ranging collection of boldly flavorful vegetarian recipes covering hearty vegetable mains, rice and grains, beans and soy as well as soups, appet... [Read More]

• ASIN: 1936493969
• ASIN: 1936493969
• ISBN: 1936493969
• Brand: Americas Test Kitchen
• Manufacturer: America's Test Kitchen

American Heart Association Quick & Easy Cookbook, 2nd Edition: More Than 200 Healthy Recipes You Can Make in Minutes

• ASIN: B007GZIADQ
• ASIN: B007GZIADQ
• Brand: Unknown
• Manufacturer: Harmony

Manitoba Harvest Hemp Hearts Raw Shelled Hemp Seeds, 1lb; with 10g Protein & 12g Omegas per Serving, Non-GMO, Gluten Free - Packaging May Vary

These versatile seeds will add nutrition and a rich nutty taste to any meal! Sprinkle Hemp Hearts on salad, cereal, or yogurt, or blend them into smoothies. Shelling the hemp seed produces the most nutritious and tender part of the seed, the heart. Hemp Hearts taste great, are easy to use, and nutritious too! There’s no need to grind or cook Hemp Hearts, they’re ready to eat straight from the bag and are simple to incorporate into your diet. Try sprinkling them on salads, cereal, or yogurt or blend them into smoothies. The only limit is your imagination. Hemp Hearts may look little, but th... [Read More]

• ASIN: B00856TSCC
• UPC: 090952307333
• ASIN: B00856TSCC
• Brand: Manitoba Harvest
• Size: 16 Ounce (Pack of 1)
• Manufacturer: Manitoba Harvest

Minimalist Baker's Everyday Cooking: 101 Entirely Plant-based, Mostly Gluten-Free, Easy and Delicious Recipes

The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare   Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook inclu... [Read More]

• ASIN: 0735210969
• ASIN: 0735210969
• ISBN: 9780735210967
• Brand: TURNAROUND PUBLISHER SERVICES
• Manufacturer: Avery

The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy

THE NEW YORK TIMES BESTSELLER--BASED ON THE DIET RANKED "#1 BEST DIET OVERALL" BY US NEWS & WORLD REPORT--FOR 8 YEARS IN A ROW!The DASH diet isn't just for healthy living anymore--now it's for healthy weight loss, too. Using the newest DASH diet research, bestselling author, foremost DASH dietitian and leading nutrition expert Marla Heller hascreated the most effective diet for quick-and lasting-weight loss. This is the only book to bring you the latest updates for the DASH diet, integrated with the latest weight loss research, which work synergistically to maximize results. This effective and... [Read More]

• ASIN: 1455512796
• ASIN: 1455512796
• ISBN: 1455512796
• Brand: Grand Central Publishing
• Manufacturer: Grand Central Life & Style

The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet

A New York Times bestseller Named one of The Economist’s Books of the Year 2014 Named one of The Wall Street Journal’s Top Ten Best Nonfiction Books of 2014 Kirkus Reviews Best Nonfiction Books of 2014 Forbes’s Most Memorable Healthcare Book of 2014 Named a Best Food Book of 2014 by Mother Jones Named one of Library Journal's Best Books of 2014 In The Big Fat Surprise, investigative journalist Nina Teicholz reveals the unthinkable: that everything we thought we knew about dietary fat is wrong. She documents how the low-fat nutrition advice of the past sixty years has amounted to a vast u... [Read More]

• ASIN: B00A25FDUA
• ASIN: B00A25FDUA
• Manufacturer: Simon & Schuster

The Low Cholesterol Cookbook and Action Plan: 4 Weeks to Cut Cholesterol and Improve Heart Health

From the publisher that brought you The Heart Healthy Cookbook for Two and The Complete DASH Diet for Beginners comes The Low Cholesterol Cookbook and Action Plan, to help you jumpstart your heart-healthy lifestyle. Getting serious about heart health can be overwhelming. That’s why cardiac dietitian, Jennifer Koslo, and “Go Low Cholesterol” blogger, Karen Swanson, created The Low Cholesterol Cookbook and Action Plan. With an easy-to-follow 4-week program, this low cholesterol cookbook will help you lower cholesterol naturally, with food and exercise. This low cholesterol cookbook deliver... [Read More]

• ASIN: 193975464X
• ASIN: 193975464X
• ISBN: 193975464X
• Manufacturer: Rockridge Press

The Complete Diabetes Cookbook: The Healthy Way to Eat the Foods You Love

2019 IACP Award Winner in the Health & Special Diet Category2019 James Beard Award FinalistTake control of managing diabetes with a one-stop cookbook of 400-plus creative diabetes-friendly recipes. Meticulously tested recipes deliver exceptional flavor and maximum nutrition and provide a healthy way to cook and eat that truly benefits everyone but especially those battling diabetes. Complete nutritional information is provided with every recipe for easy reference.Diabetes is a health crisis. America's Test Kitchen's urgent mission is to provide a path to healthier eating for anyone cooking for... [Read More]

• ASIN: 1945256583
• ASIN: 1945256583
• ISBN: 1945256583
• Manufacturer: America's Test Kitchen

The Whole Foods Diet: The Lifesaving Plan for Health and Longevity

The definitive guide to the optimum diet for health and wellness, from the founder of Whole Foods Market and the doctors of Forks Over KnivesTHE WHOLE FOODS DIET simplifies the huge body of science, research, and advice that is available today and reveals the undeniable consensus: a whole foods, plant-based diet is the optimum diet for health and longevity. Standing on the shoulders of the Whole Foods Market brand and featuring an accessible 28-day program, delicious recipes, inspirational success stories, and a guilt-free approach to plant-based eating, THE WHOLE FOODS DIET is a life-affirmin... [Read More]

• ASIN: 1478944919
• ASIN: 1478944919
• ISBN: 1478944919
• Brand: GRAND CENTRAL LIFE STYLE
• Manufacturer: Grand Central Life & Style

The Complete Mediterranean Diet : Everything You Need to Know to Lose Weight and Lower Your Risk of Heart Disease... with 500 Delicious Recipes

"Obesity, diabetes, heart disease and cancer-all diseases that have been scientifically linked to diet-are at an all-time high. But there's a way that's been successful for millions of people for thousands of years: the Mediterranean

• UPC: 28820542
• Rating: 5.0

Renal Diet Cookbook : The Low Sodium, Low Potassium, Healthy Kidney Cookbook

"125+ delicious recipes; 4-week menu plan to kidney health"--Front

• UPC: 47477813
• Rating: 5.0

The South Beach Diet : The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss

A renowned cardiologist discusses the importance of understanding the glycemic index values of foods and presents a weight-loss program that includes meal plans and

• UPC: 3418507
• Rating: 4.167

The Dash Diet Weight Loss Solution : 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy

The DASH Diet Weight Loss Solution isn't just for healthy living anymore; it's now also a path for healthy weight loss too. Using the key elements of the DASH (Dietary Approaches to Stop Hypertension) diet

• UPC: 20930302
• Rating: 4.889

The South Beach Diet : The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss

A renowned cardiologist discusses the importance of understanding the glycemic index values of foods and presents a weight-loss program that includes meal plans and

• UPC: 1979187
• Rating: 4.167

Keto Diet : A Complete Guide for Beginners: A Low Carb, High Fat Diet for Weight Loss, Fat Burning and Healthy Living.

ONLY $0.99! FOR A LIMITED TIME ONLY DON'T MISS OUT ON THIS INCREDIBLE OFFER The Ketogenic diet is one of the simplest menus around. To start, you just need to do one thing: eat high-fat,

• UPC: 483954152
• Rating: 2.0

Master Your Metabolism : The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!

"In Master Your Metabolism, Jillian has compiled seventeen years of her research, her work with top doctors and nutritionists, and her own weight-loss expertise into the ultimate diet and lifestyle plan for optimal metabolism management.

• UPC: 14149647
• Rating: 3.857

The 17 Day Diet Workbook : Your Guide to Healthy Weight Loss with Rapid Results

An instant New York Times bestseller, The 17 Day Diet has already helped millions of people lose weight in a safe, healthy, lasting way. Now, The 17 Day Diet Workbook helps dieters stay focused and

• UPC: 16726185
• Rating: 5.0

The Full Plate Diet : Slim Down, Look Great, Be Healthy!

This diet includes great-tasting, simple foods--veggies, fruits, and whole grains. Colorful text and numerous photos guide treaders through workable steps and many food

• UPC: 11603810
• Rating: 5.0

Plant Based Diet for Beginners : The Ultimate Weight Loss, Healthy Eating and Optimal Health Guide

Often, the idea of losing weight is associated with "frustration," despite, losing weight is not eating less, sometimes you just have to eat better, that means healthier meals. So now, with the plant based diet,

• UPC: 53295256