• 21 Days to a Bigger Chest: The Illustrated Guide to the Best Chest Exercises and the ONLY Chest Workout You Need for Adding Mass and Developing Big Pecs, Fast (Feats of Strength Series)

    21 Days to a Chiseled Chest Having a bold and carved chest is one testament to manhood for many men, and there is a good chance if you have a "y" chromosome you feel this way. When the pecs are tight and in great condition they make you feel good as well as generate a lot of welcomed stares and sometimes touches. If you have always dreamed of having the kind of chest Superman would be proud of, but you just have not been sure where to start then look no further. Grant Michael's has put together an excellent weight training guide that not only gives you fundamental exercises for getting your i... [Read More]

    • ASIN: 1484194438
    • ASIN: 1484194438
    • ISBN: 1484194438
    • Manufacturer: CreateSpace Independent Publishing Platform

  • How To Bench BIG: 12 Week Bench Press Program and Technique Guide (How To Lift More Weight Series Book 2)

    Your Guide to a NEW Bench PR every 12-Weeks!Are you tired of always benching the same weight, making little to no progress? Do you wish you could Bench BIG like the pros? Or do you want to learn how to master your bench press technique; including how to correct both the biggest and most detailed mistakes so many people make? Then this all-in-one 12-Week Bench Press Program and How To Technique Guide is just what you need!Start from any level and set a NEW Bench max every 12-weeks!12-Week Bench Press ProgramFirst, you don’t need special supplements, crazy overload techniques or piles of food ... [Read More]

    • ASIN: B07KVPB6G4
    • ASIN: B07KVPB6G4
    • Manufacturer: Mathias Method

  • Superhero "Armor-Plated" Chest: How to Use Push-Ups, Dips and Advanced Calisthenics to Add Inches to Your Pecs & Develop Explosive Upper Body Strength: ... Bodyweight Exercises for Chest Mass/Power)

    Can’t Get that Stubborn Chest to Grow? No Matter How Much You Bench, Your Pecs Remain as Desperately Flat as an Ironing Board? What if There Was a Way for You to Quickly Build Size, Gain Strength and Fill Out Your Shirt?You’re tired of following the same useless routine. You’re pushing yourself hard in the gym, spending hours on your pecs, but all you’ve got to show for your efforts are fatigue and nagging shoulder problems?Superhero Armor-Plated Chest will show you why you’re not making any progress. It will teach you how to rethink your entire training program to make your chest po... [Read More]

    • ASIN: B01F46URZC
    • ASIN: B01F46URZC

  • Base Of STRENGTH: Build Your Base Strength Training Program (Workout Plan for Powerlifting, Bodybuilding, Strongman, Weight Lifting, and Fitness) (The ... WARRIOR Workout Routine - Series Book 4)

    Build Solid Muscle and Strength that will last!Strength is the base for all training goals. Without a Base Of Strength, you won't get far. So, this powerful Strength Training Program was made to start you off right—building solid muscle while gaining a ton of strength! It's perfect for beginners and even advanced Strength Warriors working to build or re-build a strong base for bodybuilding, powerlifting, sports, or just general weight training!Overall, this simple and highly-effective strength training program that can be used by anyone to create a solid base of strength to build on for year... [Read More]

    • ASIN: B078X1N285
    • ASIN: B078X1N285
    • Manufacturer: Mathias Method

  • Strength Training Past 50

    Increase your strength to improve your health, your appearance, and your performance with Strength Training Past 50. Strength training offers many benefits for active adults, including enhanced athletic performance, reduced risk of disease, and decreased symptoms of arthritis, diabetes, and osteoporosis. Whether you are just getting started or have been training your entire life, Strength Training Past 50 has you covered. In the third edition of this best-selling guide, you’ll find these topics: - 83 exercises for free weights, machines, bands, and balls - 30 workouts for increasing siz... [Read More]

    • ASIN: 1450497918
    • ASIN: 1450497918
    • ISBN: 1450497918
    • Manufacturer: Human Kinetics, Inc.

  • INTERVALO: 30 Day Workout Program with 5 Exercise Videos + Training Calendar, Training Guide and Nutrition Plan

    Total Body Strength & Conditioning 33:05 - This workout hits the body from head to toe. No muscle is left untouched as we tone and tighten the entire body while also burning fat with some cardio drills. Total Body Toning 37:58 - We are working on building definition and strength throughout the arms, legs and core in this workout. Get ready to build lean muscle and challenge the entire body with the exercises in this workout. Cardio Circuit 35:07 - Get ready to melt the fat while targeting major muscle groups in this circuit workout. You will get the metabolism amped while being challenged as y... [Read More]

    • ASIN: B07NS2J7GM
    • UPC: 728028481563
    • ASIN: B07NS2J7GM
    • Brand: X-TrainFit
    • Manufacturer: XTRAINFIT

  • GoFitness Super Push Down Bar - Total Upper Body Workout Equipment, Press Down Machine - Chest Workout, Strength Training, Home Fitness

    Perfect Upper Body Exercise EquipmentThe Super Push Down Bar is the ultimate piece of workout equipment you need for a full upper body workout! Our product is made using high-quality springs made especially for fitness and are extremely uniform in compression, stimulating the muscles to maximize gain. Utilize various movements in your exercises to target different areas including the chest, arms, shoulders, back, and abdominal muscles.Provide Different Resistance LevelsResistance is available in increments from 70 to 110LBS - and may be purchased as needed. After progressing to a higher resist... [Read More]

    • ASIN: B07MM7ZJPY
    • UPC: 738944405918
    • ASIN: B07MM7ZJPY
    • Brand: GoFitness
    • Size: 90LBS (Strong)
    • Manufacturer: PUTAI

  • Genius Muscle Builder - Best Natural Anabolic Growth Optimizer for Men & Women | True Weight Gainer Workout Supplement for Steel Physique | Clear Plateaus & Gain Mass in 7 Days with HMB, PA & Peak02

    Muscle Building Supplement from The Genius Brand

    • ASIN: B07G8RKHFC
    • UPC: 850098008187
    • ASIN: B07G8RKHFC
    • Brand: The Genius Brand
    • Manufacturer: The Genius Brand

  • Weider Ultimate Body Works

    View larger Total Body Workout Designed for a total body workout, the Weider Ultimate Body Works is perfect for both upper and lower body workouts. It strengthens muscles and enhances flexibility. Adjust the incline bench to your desired position with the help of pulleys on both sides—allowing you to increase or decrease the weight resistance suitable to your body weight. This home gym features our compact SpaceSaver design making it the perfect full-body workout equipment for home use. Features: Telescoping Design Rolling Seat High Pulley Sit Up/High Handle S... [Read More]

    • ASIN: B00B48ISLU
    • UPC: 043619634853
    • ASIN: B00B48ISLU
    • Brand: Weider
    • Size: 71"L x 26.5"W x 49.5"H
    • Manufacturer: Weider

  • MASS SUIT Pro Series by Juke Performance - Resistance band workout suit for athletes - Full Body Workout Includes Arms, Back, Legs, and Chest - Enhance Performance Including Speed, Strength, and Power

    Mass Suit - Innovative Resistance Workout Suit for Athletes of all experiences! New Platinum Pro Series Suit Now Shipping! INCLUDES: - 1 Mass Suit Apparatus - 2 Knee Straps - 2 Foot Booties - 2 Over the Shoe Straps - 2 Handles - 2 Wrist Straps - 1 O2 Trainer - 1 Mass Sports Bag- 4 Heavy Strength Arm Bands - 2 Medium Strength Knee Bands - 4 Medium Strength Leg Bands  *Limited Supply, Order today

    • ASIN: B00X8J36CE
    • UPC: 638037581287
    • ASIN: B00X8J36CE
    • Brand: MASS SUIT
    • Size: 1 size fits all
    • Manufacturer: Juke Performance

  • Genius Pre Workout Powder - All Natural Nootropic Preworkout & Caffeine Free Nitric Oxide Booster w/Beta Alanine & Alpha GPC | Boost Focus, Energy & NO | Muscle Builder Supplement -Sour Apple - 20SV

    pre workout, pre workout powder, preworkout, nootropics, pre workout for men, beta alanine, preworkout for men, nitric oxide supplements, preworkout for women, l citrulline, citrulline malate, nitric oxide, alpha gpc, pre workout powder for women, muscle builder, pre workout, pre workout powder, preworkout, nootropics, pre workout for men, beta alanine, preworkout for men, nitric oxide supplements, preworkout for women, l citrulline, citrulline malate, nitric oxide, alpha gpc, pre workout powder for women, muscle builder, pre workout, pre workout powder, preworkout, nootropics, pre workout for... [Read More]

    • ASIN: B07DZKMT5Y
    • UPC: 850098008163
    • ASIN: B07DZKMT5Y
    • Brand: The Genius Brand
    • Manufacturer: The Genius Brand

  • Fitness Republic Neoprene Dumbbells Set of 2, 4 Pounds Set Non-Slip, Hex Shape, Free Weights Set Muscle Toning, Strength Building, Weight Loss, Portable Weights Home Gym Hand Weights, 4lb Aqua

    Fitness Republic Neoprene dumbbells made of cast iron are coated with soft and smooth neoprene skin. Available in different sizes and colors, these hand weights for men women sets dumbell weights are used for weight lifting and weight training, for upper and lower body exercise weights exercises Spanish: pesas para ejercicios / mancuernas para ejercicios. These are free weights dumbbell set , not adjustable dumbbells. PRODUCT BENEFITS Neoprene dumbbells are known for their comfy grip and roll-free workout session. These hexagonal fitness merchandise / free weights dumbbell set helps sculpt as ... [Read More]

    • ASIN: B011HSBAMA
    • UPC: 845853000742
    • ASIN: B011HSBAMA
    • Brand: Fitness Republic
    • Size: 04 lbs - Bright Green
    • Manufacturer: Fitness Republic

  • MOVEMINT Power Twister | Chest Resistance Spring Bar Exerciser (30KG/65LBS)

    30KG Power Twister

    • ASIN: B06XXBT3YD
    • ASIN: B06XXBT3YD
    • Brand: MOVEMINT
    • Size: 30KG / 65LBS (Very Strong)
    • Manufacturer: MOVEMINT

  • Brightbells Vinyl Hex Hand Weights, Spectrum Series I: Tropical - Colorful Coated Set of Non-slip Dumbbell Free Weight Pairs - Home & Gym Equipment (7)

    Enhance Your Upper and Lower Body StrengthEndlessly versatile, dumbbells are an essential addition to any fitness regimen or home gym. Arm rows, goblet squats, chest presses, bicep curls... there are hundreds of workouts packed into one simple piece of equipment. You'll find our hand weights are perfect for strengthening and toning vital muscles throughout your upper body and core.Available in 1, 2, 3, 4, 5, 7, 10, 12, 15, and 20-pound increments and coated in a generous layer of colorful, shiny vinyl, these hand weights make ideal workout partners wherever and whenever you need them. You'll f... [Read More]

    • ASIN: B074KKTH1W
    • UPC: 796520356658
    • ASIN: B074KKTH1W
    • Brand: Crown Sporting Goods
    • Manufacturer: Crown Sporting Goods

  • Marcy Smith Cage Machine with Workout Bench and Weight Bar Home Gym Equipment SM-4008


    • ASIN: B0041NM0ZU
    • UPC: 096362991070
    • ASIN: B0041NM0ZU
    • Brand: Marcy
    • Manufacturer: Marcy

  • Personal Fitness Tips : How to Build Up Pecs on a Skinny Guy

    5 Best Exercises For A Bigger Chest | James Grage

    Personal Fitness Tips : How to Bench Correctly to Get a Big Chest