The 90-Day Challenge is one of the most efficient and successful fitness solutions of our time. Finally, you can achieve your fitness goals and make lasting positive change in your life with only 3-4 short workouts a week that can be done any time, any place. Millions of people around the globe train using Mark Lauren's proven formula, which harnesses the power of your own body via bodyweight movements. There's no need for fancy equipment or expensive gym memberships.
Shape up anytime, anywhereThe Upper Body Advantage with the UB Toner is your complete package in trendy, practical, portable and affordable at-home exercise. The UB Toner is clinically shown to lift your breasts, work and sculpt your upper arms, all while improving your day-to-day strength when you need it most. Use and store it anywhere in the house - the UB Toner is made for women on the go. Each device includes a simple guide to four quick workouts that are efficient and effective.10 Minutes a Day is All it TakesBy following our four simple exercises, getting the results you want couldn't b... [Read More]
WHAT IS ANDROSURGE? Androsurge is the world's first scientifically-dosed, all-natural estrogen blocker & testosterone booster supplement. KEY PERFORMANCE ENHANCEMENTS - Natural Estrogen Blocker Supplement, Support Free Testosterone Levels, and Increase Androgen Receptor Sensitivity - Increase Strength, Power, and Endurance - Promote Lean Muscle Growth and Enhance Fat Loss - Boost Energy, Vitality, & Libido THE SCIENCE BEHIND ANDROSURGE Vitamin D (1000IU): Vitamin D deficiency can lead to a host of health problems (including low testosterone and osteoporosis). Zinc (9.5mg): Zinc deficie... [Read More]
Sick of doing a quadrillion reps of the same old repetitive exercises, repetitive exercises, repetitive exercises? Yep, us too! Plug and Press in multiple pushup positions and angles like no other pushup product. Power Press Push Up is an innovative color-coded pushup board training system that strengthens and sculpts your entire upper body (chest, shoulders, back, and arms), while engaging your total core. The easy-to-follow multiple color pushup positions target specific muscles and promote proper form, which is essential to strength training. Also included is a workout calendar that is desi... [Read More]
Women 4 Steel Boned Breathe Corset Waist Trainer Cincher Body Shaper Girdle1.Waist shaper helps give you the hourglass figure you want by smoothing your waist and tummy area for a sleeker,curvier silhouette2.Suitable for any aerobic exercise or weight reduction program.Besides flattening your abdomen,it will give you a trim line from hip to chest at the same time.Soft and breathable,it is comfortable to wear.Completely undetectable even when worn under thin knits and form fitting dresses 3.Package include:1pc shaper
WHAT'S INCLUDED IN THE BUNDLE?: Garmin Forerunner Tri-Bundle-Garmin Forerunner 935 (Amp Yellow) Multi-Sport GPS Running Watch -One (1) Garmin HRM-Tri Chest Strap -One (1) Garmin HRM-Swim Chest Strap -One (1) Extra QuickFit (22mm) Silicone Watch Band (Black) -USB Charging Cable -Quick Release Kit - User Manual -Full Garmin 1-Year Warranty PlayBetter Accesories Power Bundle -Four (4) HD Screen Protector Film -One (1) PlayBetter USB Wall Charging Adapter with Foldable Plugs (not included in original packaging!) -One (1) PlayBetter USB Car Charging Adapter GARMIN FORERUNNER 935 TRI BUNDLE FE... [Read More]
The Science. The Iron Chest Master was created by Ron Williams who combined six of the most popular and effective chest exercises. Ron studied each of these exercises and took note of their beneficial attributes and consolidated the best properties of each exercise into one piece of equipment giving you the ability to maximize the full chest capacity. The ICM gives you the opportunity to completely work the chest in a full range of motion allowing you to develop strength, size, definition, and shape in a way that no other single exercise is capable of doing. You accomplish 6 exercises in one!... [Read More]
Who wants to wait for results? Feel and see the difference FAST with Jackie.Television star and celebrity personal trainer Jackie Warner is known for sculpting some of the best bodies. Her renowned workouts command up to $400 per hour. Now you can experience the best of Jackie's personal training at home with her 30 Day Fast Start.Get a FAST START and transform your body from head to toe using Jackie's secret Power Pyramid Training method pulled straight from the programs she uses with celebrity clients. Pyramid training is the fastest way to see changes your body whether you are just starting... [Read More]
Growth Surge Post Workout Recovery
Get results, burn fat and sculpt long, lean muscles in 45 minutes or less a day with XTFMAX. Stephanie gives you everything you need to reach your fitness goals in 12 workouts, designed to burn calories and sculpt long lean muscles. You don't need an expensive gym membership, or yoga and Pilates classes to get results. We deliver muscle sculpting, core tightening, fat burning, strength and flexibility workouts to get your body looking defined in just 90 days. 12 easy-to-follow workouts on 12 DVDs Each workout demonstrates 4 different workout levels so regardless if you are a beginner, or read... [Read More]
Kelly Coffey-Meyer's 30 Minutes to Fitness: Plateau Buster combines two effective workouts on one DVD. Committing yourself to a fitness regimen usually brings results in the first 4 - 8 weeks. Soon after, your body will adapt to the workload and halt your progress. These workouts are designed to help you break through those stubborn ''Plateaus'' and get you back on track to reaching your fitness goals sooner. Both workouts are made up of back-to-back compound moves and easy to follow cardio drills in a tough, yet doable format. All you need are dumbbells and a desire to achieve results. As you... [Read More]
What you get!: 💪 1x Heavy Duty Arm Blaster💪 1x Pair of Premium Wrist Wraps Our Arm Blaster & Wrist Wraps are made to withstand even the most rigorous workout routines. Isolate your muscle groups and build bigger, leaner, arm muscles faster while maintaining good posture and correct form. At Frost Giant, we see the glass as half full. We imagine a world where wellness and physical fitness are top priority. We know it takes work to make the world a healthier place. It is our mission to make that a reality. We realize that you can't just hope for a healthier world. You hav... [Read More]
Enhance your BICEP CURLS potential by ensuring proper technique and strength-building with premium Arm Blaster from DMoose Fitness! Our Uniquely contoured design allows you to isolate your arms and shoulders while keeping your back and elbows locked in the perfect curling position. Using the Arm Bomber will improve your bicep curl exercise and also reduce the opportunity to "cheat" while doing the exercise. The Arm Blaster features a 600 lb. capacity belt and a thick neck pad for complete comfort. For those people hoping to achieve further definition and muscle strength in their arms, this pro... [Read More]
Training, in general, is a more specific endeavor than most people think it is. It involves dedication, information, application, execution, as well as awareness, nutrition, and motivation. Here we will discuss some of the general
Offers structured strength training programs and exercises that require the use of the doorframe pull-up bar, featuring step-by-step instructions for each segment as well as progressions and
Using simple, easy to understand language and illustrations, Mr. Paul shows readers how to workout the way he trains his fitness clients. Resistance Bands are the simplest and easiest equipment for the home exercise enthusiast
Do your workouts take more than an hour for you to get through?Spending over an hour working out is not necessary. If you have a certain look that you want to achieve then it is
Easy to follow home workout routines with visual guides for all fitness levels. No equipment necessary. Three-level graded system makes them suitable for beginners and advanced fitness
The second in the series 'Workout in a Book', this new addition targets seniors or anyone over 50 who is beginning a workout routine for increased health. This book provides basic information and exercises that
100% HARD-CORE HEAVY BAG TRAINING!Heavy Bag Workout is the third book in Sammy Franco's best-selling Heavy Bag Training Series. This unique book features over two dozen "out of the box" workout routines that will maximize
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