YOLEO Adjustable Weight Bench - Utility Weight Benches for Full Body Workout, Foldable Incline/Decline Bench Press for Home Gym♚ Why Choose Yoleo Wight Bench?YOLEO has our own manufacturers to create a collection that can provide an increase in overall endurance and strength. With the aim of producing the best weight bench available. YOLEO adjustable workout bench use high quality of materials to stand out in the inversion equipment competition. ♚ FEATURES:✔ 7 Adjustable Backrest✔ Lose weight/ Gain muscle/Strength health✔ 2-way leg hold down bar✔ With Elastic cordage✔ Heavy Duty... [Read More]
The Bowflex PR1000 home gym helps strengthen your muscles and add a bit of cardio training to the mix with over 25 strength exercises and a built-in rowing station. With up to 210 pounds of Power Rod resistance, this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body.
TONED ARMS, FLAT ABS AND NICE THIGHS WITHIN 90 DAYS!Yes4All Weighted Workout Bar is excellent for home training, commercial gyms and fitness centers. This weighted workout bar is one of the most effective ways to add weight and resistance for your exercise to increase balance, flexibility, build core stabilization, burn more fat and firm your muscle mass quickly and safely. This weight bar can be incorporated into many exercises like leg extensions, over press head, squats, lunges and many more to sculpt the whole body. All your body from arms, chest, shoulder, legs, abs, thighs to butt will b... [Read More]
LOSE WEIGHT AT HOME WITH Dr. Monique St. Pierre Dr. Monique St. Pierre and X-TrainFit brings you a high energy and up-tempo full body program that shreds fat while toning muscle in 90 days.The program includes 10 fun and fast paced 25-30 minute workouts, a complete training guide, nutrition plan (including over 30 recipes) and Training calendar. Also included is a bonus Stretch DVD to aid in rest and recovery.Abs & Assets - This workout targets the abdominals and glutes.Upper Body Circuit - This cardio and toning workout focuses on toning the chest, back and arms while scorching some serious f... [Read More]
Build Muscle and Transform your Body with our Dumbbell Workout Poster Do you lack strength & substantial muscle? Would you like a more muscular body? Are you missing exercises in your routine? Are you not sure what to do to work out specific muscles? Our Dumbbell Workout poster will show you the absolute best exercises to build the body you want. The dumbbell poster is specially designed to clearly show you how to execute the essential exercises to build the body you were destined to have. Simply rotate through 40 exercises (we recommend choosing at least 2 from each section, 3 set of 10-15 re... [Read More]
Prepare for a full workout with the Xtremepowerus Deluxe Home Fitness Station providing a full body workout. With the variety of options in the machine you can enjoy working out in the comfort of your own home. Quickly change to different workouts without having to worry about others waiting to use the machine. The Xtremepower Home Fitness Station can help you workout your arms and chest for more defined results
Weight loss clothing designed to maximize the fat-loss and aime to help all of men get a healthy life. Works very well with numerous exercise based activities.Can be worn during yoga, running, weight lifting. Special exercise workout shirt preserves body heat and helps you sweat up to 3 times accelerating fat burning in your whole body. Item Functions: Ideal for training, accelerates weight loss through compression and sweating process. Reduce your waistline by burning your extra tummy fat,improve muscles when excercising. Continuous compression that delivers more oxygen to the resting mus... [Read More]
Single Resistance Band, 20 lbs strength with handles and door anchor. Includes online Tribe Fitness workout guide and Tribe lifetime warranty.
The 90-Day Challenge is one of the most efficient and successful fitness solutions of our time. Finally, you can achieve your fitness goals and make lasting positive change in your life with only 3-4 short workouts a week that can be done any time, any place. Millions of people around the globe train using Mark Lauren's proven formula, which harnesses the power of your own body via bodyweight movements. There's no need for fancy equipment or expensive gym memberships.
Perform a Total Body Workout EffectivelyThe bands is perfect for pull ups, lading pull ups, crossFit, chin up, ringdips, fat burning, weightlifing, mobility training and muscle builing activies. In a word, you can get your full body exercised by this bands set. Recover Your MusclesResistance bands can help you recover from injuries (torn muscles,knee replacement etc.) and improve your mobility! Why Four LevelSoffer four different resistance levels in one kit for many people buy more than one pull up band and combine them for more efficient training. As your strength gradually increases, you ca... [Read More]
Shape up anytime, anywhereThe Upper Body Advantage with the UB Toner is your complete package in trendy, practical, portable and affordable at-home exercise. The UB Toner is clinically shown to lift your breasts, work and sculpt your upper arms, all while improving your day-to-day strength when you need it most. Use and store it anywhere in the house - the UB Toner is made for women on the go. Each device includes a simple guide to four quick workouts that are efficient and effective.10 Minutes a Day is All it TakesBy following our four simple exercises, getting the results you want couldn't b... [Read More]
Are you planning a weightless program or are you a professional athlete who needs to watch your body figure always? You can do just that with this dry erase calendar that displays Monday to Sunday with some extra space for notes. There's also space for recording your body changes including your weight, body fat percentage, and circumferences of arms, chest, waist, thighs and calves. The calendar has grommets on each corner for you to pin onto any surface you like. Get your life organized with these simple-to-use tools. A dry erase marker is not included.
Enhance your strength training circuits with the all-inclusive Body Champ power rack system with band pegs. Features a dual purpose overhead workout bar that provides upper body muscle engagement and stability enhancement for pull-ups and chin-up. When used with other fitness equipment (sold separately) including your existing home gym items such as a utility/weight bench, weight set with bar, and long resistance bands, you can safely and effectively perform your squats, military press, bench press, curls, shrugs, and other strength-endurance exercises with stability and versatility. Joined si... [Read More]
One of the nation's elite strength and conditioning coaches presents a unique training program designed to help men achieve functional strength and muscular balance throughout their bodiesFor decades, the conventional measure of an individual's strength was the amount of weight he could bench press. Now, that measure is being challenged by expert trainers like Robert dos Remedios who argue that the variety of movement patterns used in functional training is the real key to getting bigger, stronger, and more powerful. In Men's Health Power Training, this acclaimed collegiate strength and condit... [Read More]
Offers over one hundred workouts for a wide variety of fitness goals that utilize different types of equipment, including no equipment at all, that can be done in a short period of
"An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on "clock genes" with ancient eastern wisdom to help us understand how to harness the power of chronobiology to effortlessly lose weight, sleep
"An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on "clock genes" with ancient eastern wisdom to help us understand how to harness the power of chronobiology to effortlessly lose weight, sleep
The former fitness editor of "Men's Health" presents the ultimate no-excuses workout book for time-pressed men and women at every fitness level. All in all, there are 120 workout choices, each specifically created to match
This special enhanced edition of "The Body Sculpting Bible for Women" contains the latest techniques and innovations from the world of body sculpting. It features an expanded nutrition section with recipes that will build a
Organized by executive personality type, "The Best Desk Toys Ever" showcases only those toys worthy of consideration for the soon to be launched Desk Toy Hall of
Never before has so much information been gathered for runners. Drawing on his years of experience and that of top coaches and athletes, Hal Higdon provides time-tested programs for every distance and challenge--from sprints to
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