• Lose Weight by Eating: Detox Week: Twice the Weight Loss in Half the Time with 130 Recipes for a Crave-Worthy Cleanse

    Lose 10 pounds in 7 days—the author of the popular book and blog Lose Weight by Eating offers multiple plan options and 130 delicious, real-food recipes in this illustrated guide to help you get healthy, eat better, and reach (and maintain) your ideal weight.Dietary detoxes shouldn’t leave you hungry, deprived, and desperate to binge on the foods you’ve been trying to avoid. Instead, Audrey Johns has designed a practical, proven detox plan that encourages you to eat for your cravings. She took naughty recipes and made them over so nice that they’re actually healthier than fancy juice c... [Read More]

    • ASIN: 0062662929
    • ASIN: 0062662929
    • ISBN: 0062662929
    • Manufacturer: William Morrow Cookbooks

  • Lose Weight with Your Instant Pot: 60 Easy One-Pot Recipes for Fast Weight Loss (Lose Weight By Eating)

    Everyone loves how the Instant Pot is revolutionizing cooking with easy one-pot meals. But what if you can enjoy your favorite food with the speed and ease of the Instant Pot—while losing weight?After a lifelong struggle with fad diets and constant weight gain, Audrey Johns changed the way she ate by focusing more on eating real foods. She not only lost weight—dropping 150 pounds in eleven months—she successfully kept it off. Sharing her lean recipes on her blog Lose Weight by Eating.com and in her cookbooks, she’s helped thousands of others achieve their own weight loss. Now, in this ... [Read More]

    • ASIN: 0062874551
    • ASIN: 0062874551
    • ISBN: 0062874551
    • Manufacturer: William Morrow Cookbooks

  • The Clean 20: 20 Foods, 20 Days, Total Transformation

    New York Times bestsellerFrom the New York Times bestselling author of SHRED and Blast the Sugar Out, the ultimate guide to clean eating!What is clean eating? In his newest diet book, Dr. Ian K. Smith teaches readers the benefits of clean eating and how to implement it in their own lives. He tells readers how to easily reduce unhealthy processed foods in their diets, a key to weight loss, disease prevention, and overall health. The Clean 20 focuses on twenty clean foods--from avocado to whole wheat pasta and everything in between--that readers can easily find, prepare, and incorporate into the... [Read More]

    • ASIN: 1250182077
    • ASIN: 1250182077
    • ISBN: 9781250182074
    • Manufacturer: St. Martin's Press

  • Clean Eating Cookbook: 150 Clean Eating Recipes to Lose Weight and Feel Great

    Clean eating is a revolutionary and simple concept that means eating more whole and real foods and giving up processed and refined ones. Despite the fact that today’s market is full of artificial and sophisticated products that contain all sorts of unnatural ingredients, we can assure you that it’s actually very easy to follow a clean eating diet. • You'll Have Healthy Gums and Teeth • You'll Have Shiny Hair and Strong Nails • You'll Have More Energy • You'll Feel More Full • You'll Reduce Your Risk for Disease • You'll Have Good Mental Health • You'll Be Better at Your Job ... [Read More]

    • ASIN: 1974416070
    • ASIN: 1974416070
    • ISBN: 1974416070
    • Manufacturer: CreateSpace Independent Publishing Platform

  • The Healthy Smoothie Bible: Lose Weight, Detoxify, Fight Disease, and Live Long

    “Love love love this book!” – one of over 300 *FIVE STAR* Amazon reviews!START YOUR BLENDERS! Whatever your fitness regimen, health goals, or daily routine, this massive book of 100+ recipes has the perfect smoothies for every occasion, including: Zesty Berry MorningCitrus SuperloadCacao Vanilla ShakeBetter than Sex ElixirLimy Minty CharmSpicy Sweet Potato ShakeMatcha DoingBlue Green Ocean In this comprehensive resource about every aspect of the wonderful world of healthy smoothies, author and healthy drink expert Farnoosh Brock shares her knowledge, discoveries, useful tips, and lessons... [Read More]

    • ASIN: 1628737123
    • UPC: 783324908763
    • ASIN: 1628737123
    • ISBN: 1628737123
    • Brand: Skyhorse
    • Manufacturer: Skyhorse

  • Instant Loss Cookbook: Cook Your Way to a Healthy Weight with 125 Recipes for Your Instant Pot®, Pressure Cooker, and More

    THE INSTANT NATIONAL BESTSELLER • Brittany Williams lost more than 125 pounds using her Instant Pot® and making all her meals from scratch. Now she shares 125 quick, easy, and tasty whole food recipes that can help you reach your weight loss goals, too!Brittany Williams had struggled with her weight all her life. She grew up eating the standard American staples—fast, frozen, fried, and processed—and hit a peak weight of 260 pounds. When her 4-year-old daughter’s autoimmune disease was alleviated by a low-sugar, dairy-free, grain-free, whole-food-based diet, Brittany realized she owed... [Read More]

    • ASIN: 0525577238
    • ASIN: 0525577238
    • ISBN: 9780525577232
    • Manufacturer: Harmony

  • The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet

    Five ketogenic ingredients―infinite, sweet, and savory optionsKeto success is achieved by following low-carb principles, but the busy ketogenic dieter may find themselves distracted before reaching their diet destination. The Easy 5-Ingredient Ketogenic Diet Cookbook is more than a set of keto recipes, it’s a simple, adaptable solution to help maintain your keto diet no matter how hectic your lifestyle.Perfect for on-the-go keto, The Easy 5-Ingredient Ketogenic Diet Cookbook provides 125 quick, keto-compliant recipes using a handful of easy-to-find ingredients. These low-carb, one-containe... [Read More]

    • ASIN: 1939754445
    • ASIN: 1939754445
    • ISBN: 1939754445
    • Brand: AMERICAN WEST BOOKS
    • Size: 1 EA
    • Manufacturer: Rockridge Press

  • Lose Weight by Eating

    Lose weight by eating guilt-free, low-calorie, unprocessed versions of all your favorite foods, with this helpful, accessible diet and cookbook—featuring more than 130 clean eating recipes and gorgeous full-color photos—from the popular weight loss blogger who lost 150 pounds in eleven months.At 275 pounds, Audrey Johns was unhealthy and unhappy—until the day she vowed to give up the “fake food” and taught herself to cook her favorites from scratch. Within eleven months, Audrey mastered the kitchen, began to take better care of herself, and lost more than 150 pounds—over half her b... [Read More]

    • ASIN: 0062378694
    • ASIN: 0062378694
    • ISBN: 0062378694
    • Brand: William Morrow Company
    • Manufacturer: William Morrow Cookbooks

  • The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat

    Eat for better health and weight loss the Paleo way with this revised edition of the bestselling guide—over 100,000 copies sold to date! Healthy, delicious, and simple, the Paleo Diet is the diet we were designed to eat. If you want to lose weight—up to 75 pounds in six months—or if you want to attain optimal health, The Paleo Diet will work wonders. Dr. Loren Cordain demonstrates how, by eating your fill of satisfying and delicious lean meats and fish, fresh fruits, snacks, and non-starchy vegetables, you can lose weight and prevent and treat heart disease, cancer, osteoporosis, metabol... [Read More]

    • ASIN: 0470913029
    • ASIN: 0470913029
    • ISBN: 9780470913024
    • Brand: Houghton Mifflin Harcourt
    • Manufacturer: John Wiley & Sons

  • The Whole30: The 30-Day Guide to Total Health and Food Freedom

    Over 1 million copies sold! Millions of people visit Whole30.com every month and share their dramatic life-changing testimonials. Get started on your Whole30 transformation with the #1 New York Times best-selling The Whole30. Since 2009, Melissa Hartwig’s critically-acclaimed Whole30 program has quietly led hundreds of thousands of people to effortless weight loss and better health—along with stunning improvements in sleep quality, energy levels, mood, and self-esteem. The program accomplishes all of this by specifically targeting people’s habits and emotional relationships with foo... [Read More]

    • ASIN: B00QEGI2GS
    • ASIN: B00QEGI2GS
    • Manufacturer: Houghton Mifflin Harcourt

  • The New Atkins for a New You Workbook: A Weekly Food Journal to Help You Shed Weight and Feel Great (4)

    The essential companion workbook to the New York Times bestselling The New Atkins for a New You and The New Atkins for a New You Cookbook, this step-by-step guide makes it easier than ever to follow the Atkins diet and live the low-carb lifestyle.The New Atkins for a New You Workbook takes the bestselling diet one step further with techniques that help you put the plan into action. The book includes grocery shopping guides, food lists (and carb counts) for common Atkins-friendly foods, tools for visualizing your weight-loss journey, and record-keeping for sixteen weeks of progress and staying ... [Read More]

    • ASIN: 1476715572
    • ASIN: 1476715572
    • ISBN: 1476715572
    • Brand: Atria Books
    • Manufacturer: Atria Books

  • 10-Day Green Smoothie Cleanse

    The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen pounds in just ten days.Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it!This book provides a shopping list, recipes, and detailed ... [Read More]

    • ASIN: 1501100106
    • UPC: 884414527571
    • ASIN: 1501100106
    • ISBN: 9781501100109
    • Brand: Simon & Schuster
    • Manufacturer: Simon & Schuster

  • The 28 Day DASH Diet Weight Loss Program: Recipes and Workouts to Lower Blood Pressure and Improve Your Health

    Achieve your weight loss goals with the comprehensive diet and exercise plan from The 28-Day DASH Diet Weight-Loss ProgramThe DASH diet offers a path to weight loss that is rooted in balanced eating, but it’s not the only key to your success. The 28-Day DASH Diet Weight-Loss Program offers a holistic diet and lifestyle plan to help you achieve your weight loss goals for long-term health.The 28-Day DASH Diet Weight-Loss Program begins by tackling critical lifestyle components for good health with guidance for exercise routines, stress management, and a good night’s sleep. With a 28-day meal... [Read More]

    • ASIN: 1641521392
    • ASIN: 1641521392
    • ISBN: 1641521392
    • Manufacturer: Rockridge Press

  • The 5-Day Juicing Diet: A Plant-Based Program to Achieve Lasting Weight Loss & Long Term Health

    A fresh take on juicing (and eating!) for weight loss and health.Juicing is a simple, delicious way to lose weight while boosting your energy and overall health. But you don’t have to go hungry on a strict juice cleanse to enjoy those benefits. The 5-Day Juicing Diet is a nourishing 5-day juice and meal plan that will make you think “I can do this!”This easy-to-follow plan comes complete with a full meal chart, instructions for juicing and blending at home, and a rundown on selecting, storing, and preparing fruits and veggies for juicing. Most importantly, you’ll get tons of tasty juic... [Read More]

    • ASIN: 1939754283
    • ASIN: 1939754283
    • ISBN: 1939754283
    • Manufacturer: Rockridge Press

  • How To Eat Clean And Lose Weight Fast Naturally And Permanently: A Complete Guide To Clean Eating (Burn Fat Fast)

    Want to learn the PERMANENT SOLUTION to Burn Fat Fast and Lose Weight by Eating? Then This Book is a MUST READ For YOU! Weight loss expert reveals the REAL FAT LOSS SECRETS that will lead you to easily lose weight consistently and maintain your weight once you have reached YOUR IDEAL HEALTHY WEIGHT!This book is the result of over 15 years of concentrated and focused research on how to boost the body’s ability to Burn Fat For Fuel, using hundreds of successful case-studies to provide only what works and leaving out what doesn't work, in a simple and easy to understand Fat Loss Guide that will... [Read More]

    • ASIN: B01MRADQRV
    • ASIN: B01MRADQRV
    • Manufacturer: Health Knowledge Publications

  • Clean Food Diet : The 21-Day Clean Eating Guide to Lose Weight, Reduce Inflammation, Boost Energy and Look Better Naked

    Clean Food Diet provides the guidelines for eating clean and includes 21 days of meal plans, recipes and shopping lists to help you get started on your journey to greater health and

    • UPC: 818894376

  • Clean Food Diet: The 21-Day Clean Eating Guide to Lose Weight, Reduce Inflammation, Boost Energy and Look Better Naked - eBook

    Clean Food Diet provides the guidelines for eating clean and includes 21 days of meal plans, recipes and shopping lists to help you get started on your journey to greater health and wellness.Unfortunately, too many

    • UPC: 960260577

  • Weight Loss Diets: Lose Weight with Clean Eating and Superfoods - eBook

    Weight Loss Diets Lose Weight with Clean Eating and Superfoods The Weight Loss Diets book is about two diets that help with quick weight loss and helps to maintain a healthy lifestyle. The two diets

    • UPC: 447235877

  • Vegan Diet Recipes Made Easy: Eat Healthy And Lose Weight : Clean Eating With Vegan Recipes - eBook

    The thing that many individuals are not aware of is the fact that being on a vegan diet is not only healthy but will help you to lose those unwanted pounds as the menu options

    • UPC: 904082496

  • Clean Eating for Beginners: The Best and Easy Clean Eating Diet plan for Weight loss including some Special Delicious clean Eating Recipes for the Family with the Goal of Eating Clean! - eBook

    Now, before we go on, let’s at least define ‘clean eating’ in general terms as it is most commonly used, as well as the alternative, known as ‘flexible dieting’.That taken, let me start this way to

    • UPC: 581940578

  • Intermittent Fasting: The Ultimate Beginners Diet Guide For Both Women And Men To Lose Weight And Burn Fat With The Secret Of Clean Eating - eBook

    Intermittent Fasting is currently one of the world's most popular health and fitness trend. It will teach you the unique process of following alternating cycles of fasting and eating.This book contains proven steps and strategies

    • UPC: 205935505

  • Clean Eating: 25 Best Clean Eating Recipes to Lose Weight and Boost Your Energy - eBook

    If you're ready to drop pounds and create a body that is both healthy and strong, Clean Eating is the best book for you.Eating clean is fast becoming popular given that more consumers are paying

    • UPC: 343909060

  • Clean Food Diet: Dedicate yourself to the Clean Eating Lifestyle to Stay Healthy, Gain More Energy and Lose Weight - eBook

    Clean Food DietDedicate yourself to the Clean Eating Lifestyle to Stay Healthy, Gain More Energy and Lose WeightAre you fed up with counting calories? Or having to ban certain foods from your diet? If so

    • UPC: 422571656

  • Clean Eating and Losing Weight - eBook

    I often hear words like 'I can't lose weight; I have disturbed or slow metabolism...'.  Tell me what you did to accelerate it? Do you do physical exercises? Is your ratio balanced? Do you overeat?Stop

    • UPC: 844694854

  • Your Best Body Now : Look and Feel Fabulous at Any Age the Eat-Clean Way

    Offers a formula for women in their thirties, forties, and fifties to lose weight and get in shape, providing eating plans, recipes, workout routines, beauty tips, and mood boosters to help women look and feel

    • UPC: 14096603
    • Rating: 4.5

  • Clean Eating: The Ultimate Quick Start Guide To Eat Better, Lose Weight, Impro..

    • UPC: 382957245722
    • Category: Other Books
    • Price: 5 USD

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