The ketogenic diet, a low-carb, high-fat way of eating, is remarkably effective at transforming people’s lives, helping them shed pounds and find relief from common health conditions. No one knows this better than Suzanne Ryan. In her quest to overcome her lifelong struggle with her weight, she stumbled upon the ketogenic diet and decided to give it a shot. In just one year, she lost more than 100 pounds and reclaimed control over her health and well-being. Suzanne has shared every detail of her transformation, from the very first days of starting keto to her most recent successes, on her p... [Read More]
The simple, easy and friendly way to start the ketogenic diet and lifestyleStarting the ketogenic diet can be overwhelming―so much to learn, so many resources to choose from. So why doesn’t somebody make it easy? We did. The Complete Ketogenic Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet. You get exactly what you need to make keto surprisingly simple; meal plans, shopping lists, support, and lots of keto-licious recipes.The Complete Ketogenic Diet for Beginners includes:75 Scrumptious Recipes―From Bacon-Artichoke Omelets to Pesto Zucchini... [Read More]
New York Times Bestseller Joe Cross was fat, sick, and nearly dead until he harnessed the power of juice to reboot his diet--and his life. Since his documentary, Fat, Sick & Nearly Dead, was released in 2010 and became a worldwide sensation, Joe Cross has become a tireless advocate for the power of juicing. The Reboot with Joe Juice Diet brings us of the plan that allowed him to overcome obesity, poor health, and bad habits, and presents success stories from others whose lives he's touched. Joe--who managed to lose one hundred pounds and discontinue all his medication by following his own pla... [Read More]
The Best 10 DAY GREEN SMOOTHIE CLEANSE for Weight Loss The wonderful thing about The Green Smoothie Cleanse is that it just marks the beginning. It’s a first step towards change for those of us who hated vegetables and weren’t real big fans of fruit either. There’s no better reason to moan and groan about wanting to change. There’s about a hundred really healthy, life-giving, and tasty reasons to begin that change. You have to be ready to take the action associated with getting to your goal. Taking action always begins with the end in mind.The Green Smoothie Cleanse is not difficul... [Read More]
#1 New Release, #1 Best Seller. Stephanie Laska lost 140 pounds, roughly half of her body weight, by following a ketogenic inspired diet. She figured out the secret to losing weight without the crazy restrictions of a traditional keto diet by following a “dirty” and “lazy” version of keto.Stephanie spent most of her adult life in the Morbidly Obese Class III BMI category. Hovering close to 300 pounds, she avoided booths at restaurants and feared not fitting into amusement park rides. “I once put my jacket over my lap so the flight attendant wouldn’t see that my seatbelt wouldn’t ... [Read More]
I'm Partnering with Amazon for a limited time to offer you DOUBLE VALUE on this book. Now when you purchase the paperback version of this book you get the kindle version FOR FREE. Don't wait, claim your offer today!!Are you overwhelmed with diet choices? Don't know where to begin or can't find anything that gives you results? This book was written for you. The number one best way to actually achieve results with a diet is by jumpstarting with a cleanse. Apart from shedding pounds, cleanses reset your metabolism, detoxify your body, and train your metabolism to become accustomed to this new way... [Read More]
Since 2013, Operation Cleanse has helped thousands of people take their health back into their own hands. Participants have collectively dropped over 3,000 pounds and attacked the source of their chronic constipation, fatigue, insomnia, and allergies. Operation Cleanse gives you the roadmap to make the permanent lifestyle change you’ve been looking for! Indhira and Violet, the sister duo behind Operation Cleanse, combined their years of experience in nutrition, herbology and wellness coaching to create a cleanse that addressed their own health issues when traditional doctors only prescribed ... [Read More]
Jump-Start Your Life in Just Five Days! How often have you said, ''Today is the day!'' when deciding to making a major change in your life, only to find yourself saying the same thing the next day? This new book from juice guru Joe Cross--New York Times best-selling author and creator of the documentary Fat, Sick & Nearly Dead--will help you leap over the hurdles blocking your way to finally getting your health and weight back under control. It's all about bursting through the mental barriers that have been holding you back, and to do that, you only have to commit to five short days. In that... [Read More]
From functional medicine expert and wellness authority Dr. Josh Axe, a groundbreaking guide to diagnosing and treating an often-discussed yet little-understood condition—leaky gut syndrome—that is dominating media headlines.Most Americans live a “germ-free” lifestyle, sanitizing and scrubbing every surface, eating processed and pasteurized food, and slathering on anti-bacterial gels. But while our homes and hands may be clean, our health is taking a hit. Starved of actual nutrition and overtaxed by chemicals, stress, and excessive antimicrobial use, we are developing microscopic tears ... [Read More]
Tackle diabetes and its complications for good with this newly updated edition of Dr. Neal Barnard's groundbreaking program.Revised and updated, this latest edition of Dr. Barnard’s groundbreaking book features a new preface, updates to diagnostic and monitoring standards, recent research studies, and fresh success stories of people who have eliminated their diabetes by following this life-changing plan.Before Dr. Barnard’s scientific breakthrough, most health professionals believed that once you developed diabetes, you were stuck with it—and could anticipate one health issue after anoth... [Read More]
Want A RAPID Detox Cleanse That WORKS? You WILL Shed 10 Pounds in 3 Days!FREE BONUS INCLUDED: If you download this book, you will get a FREE DOWNLOAD of Linda Westwood's best selling book, Weight Loss Secrets You Need to Know: 97 Tips, Tricks & Shortcuts That Can Help You Lose Weight, Boost Your Energy & Live Longer (Even If You Have A Busy Schedule)!From the best selling author, Linda Westwood, comes Detox: 3-Day Weight Loss Detox Diet & Body Cleanse (With Detox Juice & Smoothie Recipes And Meal Plan)! This detox book will jump-start your weight loss, increase your energy levels, clear your m... [Read More]
Over the years I have struggled to find a healthy nutritional lifestyle that works for me. As a husband and father of four, I know how difficult it can be to stay on track and eat healthy. I have tried all kinds of fads and strict nutrition programs which, of course, only gave me short term results and were unrealistic to maintain. That is why I created a new way - "The 14 Day Reboot". What I have learned from my own life and from working with thousands of patients is that it takes a simple, practical plan that you can achieve every day. The 14 Day Reboot does exactly that. The plan equips you... [Read More]
Ketogenic Diet 42 Recipes for Beginners 14 Days to Rapid Fat Loss and Healthy Food Lose weight and keep it off with the straightforward guidance and simple recipes in Ketogenic Diet 42 Recipes for Beginners—your all-in-one resource for starting—and sticking to—the ketogenic diet. It is Time to Start! Do you want to lose weight, but don't know how to start? Changing your eating and exercise habits can be difficult, which is why you often give up after a single day! With Ketogenic Diet for Beginners you can enjoy your favorite foods, instead of avoiding them. Indulge in Deviled Eggs with ... [Read More]
Now a New York Times bestseller! The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. In ten days, you can expect to lose weight, reduce cravings, clear your mind, and improve digestion. It is an experience that could change your life if you stick with it!... [Read More]
MAXIMIZE YOUR CLEANSEThe Lemonade Diet is simple and powerful. The recipe takes only minutes to learn, and when done correctly the cleanse is surprisingly easy and completely safe. But there’s more to it than just drinking the lemonade mixture. The Complete Master Cleanse offers a step-by-step program that unleashes the full power of the Master Cleanse and all its health benefits.Author Tom Woloshyn shares the amazing results, helpful information and insightful tips that he has gained from personally coaching thousands of people on the best way to follow The Lemonade Diet. Much has been lear... [Read More]
"More than a simple collection of recipes, this book guides readers toward a lifestyle that promotes alkaline balance by juicing, eating well, and cleansing the body and soul. While most juicing books focus too much
Social media sensation, fitness trainer, and sports nutritionist Natalie Jill offers her wildly popular 7-day jump start processed-free eating plan, with new recipes and key strategies to make it easy to implement.GET HEALTHY. GET STRONG.
"A groundbreaking 7-day diet based on the popular Ritual Juice Cleanse, which resets the system by clearing the body of toxins and acidity to reduce cravings and promote lasting weight loss and improved overall health.
Candida infections and overgrowth can cause health issues ranging from fatigue and bloating to arthritis and multiple sclerosis, but now sufferers can cure themselves naturally using the simple diet program offered in The Candida Cleanse
There are countless different diets on the market today, and almost all of them are fads based on the latest craze and designed to do little more than sell a new round of diet books
Christopher Vasey demonstrates why restricted diets, like the grape cure or lemon cure, are all remarkably effective in healing illness and restoring optimum health. This practical guide to following a detoxification regimen provides all the
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