The Victory Ropes are designed to take athlete's strength and conditioning to the next level. Utilize the Victory Ropes as a resistance battle rope or connect them into a 40ft speed and agility trainer. Each Victory Rope flexes up to 20 feet and is very durable.
In ATTACK THE ATTACK, Coach Jeff Burger teaches you to instantly defend yourself and inflict maximum damage at the same time, using dozens of proven techniques. Whether you are attacked on the street or fighting in the ring, you will only have a split second to react. Street violence is on the rise, and your training must involve SIMULTANEOUS COUNTER ATTACKS to be effective. The ultimate goal is to develop a reaction that simultaneously improves your position and worsens the position of the attacker-a reaction that protects you and harms him. This modern principles-based system of defense incl... [Read More]
Wrestling's leading drill book is back. With new chapters, drills, coaching advice, and practice planning, The Wrestling Drill Book, Second Edition, is bigger, better, and more comprehensive than ever. The Wrestling Drill Book features match-tested drills from the top high school and college wrestling coaches in the sport. From takedowns, escapes, and reversals to riding and pinning combinations, each contributor breaks down a technique, tactic, or facet of wrestling for which he is renowned. Chapters unfold sequentially, moving from simple to more complex drills, each including setup requir... [Read More]
With clear, step-by-step information on the moves everyone should know and master to compete in the sport of mixed martial arts (MMA), this workbook provides tips and techniques from the MMA Worldwide Association’s training manual on how to parlay these moves into success in the ring. Strength and conditioning are essential ingredients in reaching your potential in the sport, and this book includes the basic regimens you should follow—and some cutting edge routines as well. MMA Worldwide Magazine and TapouT Magazine are the premier magazines that cover the growing sport of mixed martial ar... [Read More]
Features: PVC coated braided steel cables. It can be used for adults and children. Adjustable 9 inches of the cable length. Suitable for boxing, MMA, aerobics and fitness training. The rope can be adjusted the length you want according to your height. It can burn calories and fat while exercising your muscles during jumping. Lightweight, durable and comfortable handle makes it easy to grasp and carry. Dual ball bearing system and slight cable can pass through the air quickly, thus increasing the speed. Specification: Fitness Ropes Color: black. Jump Rope Handle Length: 6 inch. Fitness Speed R... [Read More]
How to Train As If Your VERY LIFE Depended on Your Degree of REAL Strength, Power and ToughnessMost physical training systems are designed for the domesticated human animal. That is to say, for us humans who live lives of such relative security that we cultivate our strength and power more out of pride and for a sense of accomplishment than out of an absolute need to survive in the wild. The professional athlete hones his body to function well in a sports event-rather than to emerge safe from a life-or-death struggle. And even those in our military and LEO rely more on the security of their we... [Read More]
Creating the Ultimate Boxer To reach your true potential you need to be at your optimal physical and mental condition and in order to do this you need to start an organized plan that will help you develop your strength, mobility, nutrition, and mental toughness. This book will do that. Eating right and training hard are two of the pieces of the puzzle but you need the third piece to make it all happen. The third piece is mental toughness and that can be obtained through meditation and visualization techniques taught in this book. This book will provide you with the following: -Normal and advan... [Read More]
He did it again, after creating the biggest set of instructional MMA books in the world, Bas is back with biggest instructional DVD's in the world. Included are 7 DVD's with even more details and instructions than on his books. Everything you need to know about fighting, is contained on these DVD's. Bas doesn't hold anything back and shows you everything he knows. Things covered on the DVDs: - Warm ups - Stretching - Special Japanese warm up - Conditioning training - Power training for MMA - Drills for power and reflexes, with and without a partner - Positioning - Baits - Striking, standing an... [Read More]
Going beyond the standard workout for boxers, this innovative manual introduces a diverse set of training methods, integrating them into drill sets that build the athletic attributes for which past and present fighters are known. From Leroy Jones sparring with chickens and Ken Norton’s 15 combined rounds of shadow boxing, sparring, and bag work to Ricky Hatton’s staggering 12-round sparring bouts with a body belt and Kosta Tszyu’s creative tennis-ball and head-strap punching apparatus, this guide highlights a wide vocabulary of exercises, all incorporating boxing-specific equipment. The ... [Read More]
The Lasko 2521 is a black 16” oscillating adjustable pedestal fan. If it’s a nice breeze you seek, this basic, simple-to-use fan is a top pick for large and small spaces. Powered by 3 energy-efficient speeds, this 3-blade fan with electric plug-in motor is designed to move a lot of air-- even on the lowest setting. This powerful fan easily brings relief to hot household spaces to help you beat the heat. If you live where it’s hot & humid with no central air or have window AC units that do a poor job of moving air around your whole house or apartment, this stand fan is a real lifesaver. T... [Read More]
Ideal for aspiring or practicing no-holds-barred (NHB) athletes or for anyone seeking an elite fitness routine, this manual employs the regimens of top NHB athletes. Explaining how to apply the scientific concepts of specificity and synergy to create tailored workout routines, this manual features scores of exercises—from old standbys to modern training techniques—for any type of athlete. Requiring minimal time and equipment, the programs in this resource add excitement to routines and keep readers stimulated while providing fundamental training information for all skill levels.
Includes the following 10 hardcore items: shopping cart, black ring steps, kendo stick, folding chair, trash can, microphone, ladder, breakable table, door and briefcase. Perfect for the wrestling fan who collects action figures! 10 Piece
Three Counting and Talking Referee Action Figure by Figures Toy Company. Squeeze his legs together and he will throw his arm up and say five different sayings! This goes great with your other wrestling action
Wrestling Ring Action Figure Playset with Accessories, Wrestler Toys for Kids, Children, 4 Figures Included. Description: This mega 4-corner wrestling ring comes packed with 4 figures to lay the smack down with! The package dimensions
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