Reach your peak performance with the best training and fueling plan. Achieve your goals in endurance racing with the detailed training advice and perfectly tailored recipes in this new must-have manual and cookbook. Fueling your body is just as important as training it, but different phases of training and racing require different combinations of nutrients. Written by one of the world’s leading triathlon coaches, The Endurance Training Diet & Cookbook includes in-depth advice to boost your performance and seventy recipes that will help you reach your personal best. Inside, you’ll find: �... [Read More]
This lightweight training aid help you gain serious power in the water. The buoy is held between the legs to neutralize the kicking motion so that you can focus on your stroke. Constructed of soft EVA foam for chafe-free comfort.
Roller Stick has coined the phrase "Toothbrush for Muscles" . This means that we take care of our teeth and gums every day, we should also take care of our muscles everyday! Think of The Stick as a tool for muscle hygiene. Features ✔ A therapeutic device ✔ Thermoplastic rubber and polypropylene handles ✔ Tactile design, segmented spindles, 9 ABS independent rollers ✔ Reinforced steel rod core ✔ Eco-friendly and durable ✔ Only 18 x 1.5 inches and 9 oz, ultra portable and lightweight ✔ Convenient for storage and travel ✔ Easy to use with two ergonomic grip handles ✔ Unique Dist... [Read More]
The VanGoddy Sweat-Proof Neoprene Armband is a must have for both fitness enthusiasts and anyone looking for a simple and hands-free cell phone carrier. This armband features double layered Neoprene construction for added comfort and durability. While a waterproof lining protects your phone from unwanted and damaging moisture. A single key slot on the back of the armband makes going out for a quick run simple and worry-free by allowing you to easily carry your house key which allows you to leave bulk behind. Also featured is an included extender piece to accommodate size changes and large bice... [Read More]
The Moji Heated Foam Roller is a game-changing dual-therapy foam roller combining the benefits of a traditional foam roller with the comfort and relaxation of therapeutic heat. The Moji Heated Roller is the hottest roller on the market! This roller features a 2-piece design that fits easily into most microwaves. There's no fussing with long heating times, hot water, or messy cords with the Moji Heated Roller. Simply microwave it for about 3 minutes, then apply firm pressure to the affected muscles. Direct heat massage is great for your back, glutes, hamstrings, hips, quads, IT bands, and calve... [Read More]
100% NATURAL, PURE SALT & ELECTROLYTE SUPPLEMENT 700 mg Pure Real Salt 20 mg Magnesium 70 mg Potassium 70+ Trace Minerals & Electrolytes FLOW CORE = MORE THAN JUST A SALT PILL Flow Core does more than just keep you hydrated. Our electrolyte supplement features the celebrities of the electrolyte world: sodium, chloride, potassium & magnesium PLUS 60 additional trace minerals that boost performance by helping… >Prevent cramps that ruin workouts >Improve nerve impulses >Improve digestion >Boost energy production >Metabolize nutrients >Control blood sugar control >Neutralize free radicals ... [Read More]
No time to exercise? We have the solution for you – the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed 5 dynamic Pilates workouts that are just 10 minutes each. The workouts were designed by internationally recognized Pilates Instructor Lara Hudson using a technique called Power Precision Sequencing that is specifically designed to give you rapid results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts, or mix and match to hit your own unique problem areas … or do all of them... [Read More]
In Running Rewired, America’s leading endurance sports physical therapist and coach shares a program for runners to become stronger, faster, and more durable. Jay Dicharry distills cutting-edge biomechanical research into 15 workouts any runner can slot into their training program to begin seeing real results in about 6 weeks. For better or worse, your body drives your running form.Running Rewired will show you how to shed old injuries, mobility problems, weaknesses and imbalances and rewire your body-brain movement patterns. You’ll rebuild your movement and transform your running within o... [Read More]
This waterproof book of 100 swimming workouts offers swimmers and triathletes a wide variety of structured workouts to improve swimming fitness, technique, and speed. Using all four competitive swim strokes (freestyle, breaststroke, backstroke, and butterfly), swimmers and triathletes will strengthen more of their swimming muscles than by swimming freestyle alone.Nationally recognized swimming coaches Nick and Eric Hansen offer 6 effective training plans to improve fitness and speed. Triathletes, masters, and collegiate swimmers will swim long-distance, middle-distance, sprint, IM, and stroke ... [Read More]
The Speedo Aquatic Fitness barbells (1-lb, 5-oz each) can be used for maximum resistance during aquatic fitness activities. They are constructed with lightweight EVA foam and can easily be packed and taken with you.
The VanGoddy Sweat-Proof Neoprene Armband is a must have for both fitness enthusiasts and anyone looking for a simple and hands-free cell phone carrier. This armband features double layered Neoprene construction for added comfort and durability. While a waterproof lining protects your phone from unwanted and damaging moisture. A single key slot on the back of the armband makes going out for a quick run simple and worry-free by allowing you to easily carry your house key which allows you to leave bulk behind. Also featured is an included extender piece to accommodate size changes and large bice... [Read More]
Designed to protect and prevent the patella knee cap from injury, the McDavid Elastic Knee Sleeve is made without neoprene so is a great alternative knee support for those allergic to neoprene. Ideal for use during sports activity, the nylon fabric outer is tough, durable and provides long lasting comfort Size Guide: Small 30-35centimetre (11""-13"");Medium 35-38centimetre (13""-15""); Large 38-43centimetre (15""-17""); X-Large 43-50centimetre (17""-19""); XX-Large 50-56centimetre (19""-22""); "If you are between size go for the larger size" McDavid Sports protection and performance apparel ar... [Read More]
The VanGoddy Sweat-Proof Neoprene Armband is a must have for both fitness enthusiasts and anyone looking for a simple and hands-free cell phone carrier. This armband features double layered Neoprene construction for added comfort and durability. While a waterproof lining protects your phone from unwanted and damaging moisture. A single key slot on the back of the armband makes going out for a quick run simple and worry-free by allowing you to easily carry your house key which allows you to leave bulk behind. Also featured is an included extender piece to accommodate size changes and large bice... [Read More]
Features: You can workout you upper body, arms, legs, pull up, push up easily. 4 Levels strength adjustable design. It can be foldable that for easy storage. Get perfect shape,lose your weight. The LCD fitness
Best Choice Products is proud to present this brand new hyperextension bench. With this machine, you can strengthen and tighten your abdominals and lower back. It can help you develop abs, back, isolate the glutes
Add balance to your fitness sessions with this yoga balance trainer. Designed to increase core strength, it's the perfect workout essential for improving balance and stability. A versatile design also allows for multiple uses geared
Tightens your midsection, strengthens your back and improves core stabilityErgonomic 45-degree seat angle with 2 additional 5-degree reclining positionsUpper ab-directed motion with upholstered, upper-back support, textured grip handles and standard weight post with spring lockKnee-raise:
Tightens your midsection, strengthens your back and improves core stability3 starting incline positions (15, 20 or 25 degrees)4'' high-density foam roller pads and upholstered seatSafety pins and bolts for adjustable positionsNo assembly requiredManufacturer's 3-year, in-home
Builds abdominal muscles with a low-impact back workout3 starting positions (28, 33 and 36 degrees) vary your workout intensity6-position hyperextension support and 3-position lower leg supportHigh-density foam roller pads and rubber-gripped positioning handlesMinimal assembly requiredManufacturer
Build muscle, core strength, and coordination using this versatile medicine ball. Designed with ergonomic, non-slip handles, it provides stability to make it easy to focus on the workout at hand. Made portable, it's perfect for
About the product U-Slender by Beauty America uses the latest Muscle Flex Technology for core abdominal muscle training, toning, firming, shaping, tightening and strengthening. Increase endurance and abdominal workout durability with this belt. Your overall
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