• Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body (Muscle for Life Book 1)


    • ASIN: B006XF5BTG
    • ASIN: B006XF5BTG
    • Brand: Waterbury Publications, Inc.
    • Manufacturer: Oculus Publishers

  • Starting Strength: Basic Barbell Training, 3rd edition

    Starting Strength has been called the best and most useful of fitness books. The second edition, Starting Strength: Basic Barbell Training, sold over 80,000 copies in a competitive global market for fitness education. Along with Practical Programming for Strength Training 2nd Edition, they form a simple, logical, and practical approach to strength training. Now, after six more years of testing and adjustment with thousands of athletes in seminars all over the country, the updated third edition expands and improves on the previous teaching methods and biomechanical analysis. No other book on ba... [Read More]

    • ASIN: 0982522738
    • ASIN: 0982522738
    • ISBN: 0982522738
    • Brand: Unknown
    • Manufacturer: The Aasgaard Company

  • Cracking the CrossFit Open: How to Outperform Your Peers in Every Workout

    A new, expanded and updated edition of the complete guide to the sport of CrossFitWhether you're a beginner or an experienced athlete, this book will help you improve faster in the key CrossFit workouts and movements. It provides you with the tools to outperform your peers, both in the Workout of the Day (WOD) and in the next CrossFit Open.In this book you will learn:Tactics to outperform athletes of a similar level in CrossFit workoutsMental strategies to ensure sustained motivation and optimal workout performanceWhat matters most, based on analysis of every 2014-2018 CrossFit Open workoutVal... [Read More]

    • ASIN: B0743XKZLT
    • ASIN: B0743XKZLT
    • Manufacturer: STC Press

  • The Garage Gym Athlete: The Practical Guide to Training like a Pro, Unleashing Fitness Freedom, and Living the Simple Life.

    Ripped From The Wild Blue Yonder: Ex-Air Force Guy Reveals The REAL Fitness Revolution Hiding Right Under Your Nose...If you're not getting the best workout you can get...You're running the risk of being as far away from your ideal body as the Marianas Trench is from the surface of the Pacific Ocean.That's deep, buddy. Real deep.But here's something else to dive into, all puns aside: how many days are you going to let pass before you finally hit your fitness goals?Not those goals you see on TV.Not the goals your friends have.Your goals. The real ones that hit you at 3am and leave you staring a... [Read More]

    • ASIN: B01ETUPMYU
    • ASIN: B01ETUPMYU

  • Olympic Weightlifting: A Complete Guide for Athletes & Coaches

    2018 Revised Edition Since shortly after its original release in 2008, Olympic Weightlifting: A Complete Guide for Athletes & Coaches has been the most popular book on the sport of weightlifting in the world and has become the standard text for learning and teaching the snatch and clean & jerk. This all new third edition has been expanded over 150 pages with revised and improved chapters, new chapters, improved organization, more tables and diagrams, over 600 photographs, improved readability, and improved reference functionality with an index, glossary and expanded table of contents. The book... [Read More]

    • ASIN: 0990798542
    • ASIN: 0990798542
    • ISBN: 0990798542
    • Brand: Greg Everett
    • Manufacturer: Catalyst Athletics, LLC

  • Cross Training WOD Bible: 555 Workouts from Beginner to Ballistic

    Here is A Preview Of What the Cross Training WOD Bible contains: A comprehensive list of the health benefits of Cross Training In depth terminology to help you understand the abbreviations and lingo used 555 Cross Training WODs (workouts) And Much More! Here is A Preview of the 555 Workouts the Cross Training WOD Bible contains: Beginner workouts ‘The Girls’ – benchmark workouts Heroes – benchmark workouts Bodyweight workouts Running based workouts Rowing based workouts Kettlebell workouts Olympic lifting workouts Strongman workouts Short ‘N’ heavy workouts Minute by minute workout... [Read More]

    • ASIN: 149607145X
    • UPC: 884640078632
    • ASIN: 149607145X
    • ISBN: 149607145X
    • Manufacturer: CreateSpace Independent Publishing Platform

  • Scrawny to Brawny: The Complete Guide to Building Muscle the Natural Way

    A state-of-the-art weight-lifting and nutritional blueprint for "skinny" guys who want to pack on muscleLet's face it, naturally skinny guys are at a distinct genetic disadvantage when it comes to building muscle mass. But with the proper advice, these "hardgainers" definitely can realize their fitness goals. In Scrawny to Brawny, the authors draw on their years of practical experience as private strength and nutrition coaches to provide hardgainers with:    • A progressive, state-of-the-art program that optimizes results with shorter, less frequent workouts that maximize compound exer... [Read More]

    • ASIN: 1594860882
    • ASIN: 1594860882
    • ISBN: 1594860882
    • Brand: Brand: Rodale
    • Manufacturer: Rodale Books

  • WaterRower Classic Rowing Machine in Black Walnut with S4 Monitor


    • ASIN: B004NNVSW4
    • UPC: 798304161557
    • ASIN: B004NNVSW4
    • Brand: WaterRower
    • Manufacturer: WaterRower

  • Synergee Interval Timer Remote


    • ASIN: B07QVMC95J
    • UPC: 850003827452
    • ASIN: B07QVMC95J
    • Brand: Synergee
    • Manufacturer: Synergee

  • iheartsynergee Synergee XL Interval Timer Remote


    • ASIN: B07FF5J7SW
    • UPC: 650003979829
    • ASIN: B07FF5J7SW
    • Brand: iheartsynergee
    • Manufacturer: iheartsynergee

  • Trigger Point Performance Self-Massage Therapy for Hip & Lower Back Educational DVD

    This 60-minute DVD from Trigger Point Performance instructs viewers on simple self-massage therapy that can be performed at home to reduce aches and pains and improve mobility in the hip and lower back area. Trigger Point Performance founder Cassidy Phillips presents easy-to-understand concepts that can help explain the sources of back pain. You'll learn how to treat your back discomfort with Myofascial Compression Techniques (MCT) that are designed to target the soleus, soleus-calf junction, quads, inner quad, psoas and piriformis. The therapy outlined in this DVD requires the use of Trigger ... [Read More]

    • ASIN: B005V7JZ2Q
    • UPC: 858787002096
    • ASIN: B005V7JZ2Q
    • Brand: Trigger Point Performance
    • Size: DVD
    • Manufacturer: Trigger Point

  • Trigger Point Performance Self-Massage Therapy for The Foot & Lower Leg Educational DVD

    This educational 45-minute DVD from Trigger Point Performance provides step-by-step instructions for a simple, home-based practical therapy that can help you manage aches and pains in the foot and lower leg muscles. You'll learn how to treat your foot and leg discomfort with Myofascial Compression Techniques (MCT) that are designed to massage the soleus, soleus-calf junction, peroneus and anterior tibialis. This therapy has helped relieve muscular aches and pains for people from all backgrounds and fitness levels. The therapy outlined in this DVD requires the use of Trigger Point Performance s... [Read More]

    • ASIN: B003ZK1FSI
    • UPC: 858787002119
    • ASIN: B003ZK1FSI
    • Brand: Trigger Point Performance
    • Manufacturer: Trigger Point

  • Trigger Point Performance Self-Massage Therapy for Total Body Educational DVD

    This 2-disc set contains one hour and forty-five minutes of programming on how to use Trigger Point Performance tools across 12 areas of the body in order to increase mobility and reduce pain. The first section features Trigger Point Performance founder Cassidy Phillips presenting key concepts and practical education that influenced the therapeutic approach. The second section consists of 12 step-by-step video instructions detailing all aspects of the program to ensure you learn most effective ways to use the tools in the Trigger Point Performance Total Body Package. The user will gain importa... [Read More]

    • ASIN: B00CPKCLZA
    • UPC: 858787002416
    • ASIN: B00CPKCLZA
    • Brand: Trigger Point Performance
    • Size: One Size
    • Manufacturer: Trigger Point

  • Dottir : My Journey to Becoming a Two-Time CrossFit Games Champion

    This is a memoir by two-time CrossFit Games champion, Katrin Davidsdottir.Dottir is two-time consecutive CrossFit Games Champion Katrin Davidsdottir's inspiring and poignant memoir. As one of only two women in history to have won the

    • UPC: 309885190

  • Python for Kids: A Playful Introduction to Programming (Paperback)

    "Python for Kids" is a lighthearted introduction to the Python language and programming in general, complete with illustrations and kid-friendly

    • UPC: 19234131
    • Rating: 5.0

  • Inside the Box : How Crossfit Shredded the Rules, Stripped Down the Gym, and Rebuilt My Body

    From humble roots in the garage of fitness guru Greg Glassman to more than 3,000 rough-and-tumble gym spaces today, CrossFit is a gritty, grassroots fitness phenomenon. Veteran CrossFitter Murphy goes inside the box to shed

    • UPC: 20604140
    • Rating: 2.0

  • Python Crash Course : A Hands-On, Project-Based Introduction to Programming

    "A project-based introduction to programming in Python, with exercises. Covers general programming concepts, Python fundamentals, and problem solving. Includes three projects - how to create a simple video game, use data visualization techniques to make

    • UPC: 42079811

  • DK Workbooks: Coding with Scratch Workbook : An Introduction to Computer Programming

    "Introduction to computer programming"--Front

    • UPC: 46423143

  • The LEGO MINDSTORMS EV3 Discovery Book : A Beginner's Guide to Building and Programming Robots

    Offer beginners information and instructions on how to build and a program a simple

    • UPC: 32723898
    • Rating: 4.0

  • Programming Games and Animation

    Colorful graphics and simple text work together in this book to encourage readers to create their own computer games. From story to code to animation, readers will discover how their favorite games are

    • UPC: 55801036

  • A World of Programming - eBook

    How do you connect with the digital world? Your computer is the machine that gets you there. Discover what digital content is and how it's made, stored, and used. Then use the link in this

    • UPC: 242084643

  • Cracking the Coding Interview : 189 Programming Questions and Solutions

    Now in the 6th edition, the book gives you the interview preparation you need to get the top software developer jobs. This is a deeply technical book and focuses on the software engineering skills to

    • UPC: 53396967

  • The Day My Fart Followed Me to Hockey

    The Day My Fart Followed Me To Hockey is a beautifully illustrated journey of Timmy and his best friend the Little Fart as they attend Timmy's first hockey tryouts. Chaos and laughter ensue as the

    • UPC: 344724363

  • CompTrain Vs MisFit [Why YOU'RE NOT going to the CrossFit Games]

    Best CrossFit Programming For RESULTS! | Pt. I

    Strength and CrossFit (how to combine them flawlessly)