Get in the best shape of your life with RIPT90 FIT, The all new program by expert trainer Jody Hendrix! You'll get in the best shape of your life working out at home with Jody Hendrix.RIPT90 FIT includes 12 all new workouts designed to shred fat and build long lean muscle in about 30 minutes each day. Each workout demonstrates modification levels so regardless if you are a beginner, or ready to take it to the next level athletically, this workout is for you. Not only do you get the 12 workouts, also included is a complete training guide, planning calendar and nutrition plan. For a limited time... [Read More]
SMART PULL UP SYSTEM MAX 200 lets you go from assisted pull ups to weighted pull ups. This is the complete new patent pending technology that lets anyone build jaw dropping strength. You won't believe what you can achieve after using this system for just a few weeks. DURABLY MADE with very strong resistance straps and hardware. You can expect this to work flawlessly day after day for years of benefits. Easy to install, adjust, and use. Takes just seconds to put it up or take it down. We include a nice carry bag for storage and transport. Make this pull up system a regular part of your workout... [Read More]
LOSE WEIGHT AT HOME WITH Dr. Monique St. Pierre Dr. Monique St. Pierre and X-TrainFit brings you a high energy and up-tempo full body program that shreds fat while toning muscle in 90 days.The program includes 10 fun and fast paced 25-30 minute workouts, a complete training guide, nutrition plan (including over 30 recipes) and Training calendar. Also included is a bonus Stretch DVD to aid in rest and recovery.Abs & Assets - This workout targets the abdominals and glutes.Upper Body Circuit - This cardio and toning workout focuses on toning the chest, back and arms while scorching some serious f... [Read More]
SMART PULL UP SYSTEM lets you go from assisted pull ups to weighted pull ups. This is the complete new patent pending technology that lets anyone build jaw dropping strength. You won't believe what you can achieve after using this system for just a few weeks.DURABLY MADE with very strong resistance straps and hardware. You can expect this to work flawlessly day after day for years of benefits. Easy to install, adjust, and use. Takes just seconds to put it up or take it down. We include a nice carry bag for storage and transport. Make this pull up system a regular part of your workout and life.... [Read More]
Get in the best shape of your life with RIPT90! If you want to melt away fat, build lean muscle and get serious about your fitness, then join Jody Hendrix in RIPT90.RIPT90 includes 14 workouts designed to shred fat and build long lean muscle. Each workout demonstrates modification levels so regardless if you are a beginner, or ready to take it to the next level athletically, this workout is for you. Not only do you get the 14 workouts, also included is a complete training guide, planning calendar and nutrition plan. Only dumbbells or resistance bands are needed to get in the best shape of your... [Read More]
BODYSHRED is a high-intensity, holistic resistance and endurance-based 60-Day fitness plan, involving synergistic 3D body dynamics that explore the scope of movement possibilities to maximize athletic performance and metabolic potential in just 30 minutes. Using Jillian's S.H.R.E.D. Method, you'll shed fat, define muscle, transform the look of your entire physique, and dramatically enhance your overall health and athletic performance! Includes 12 DVDs, a Rotational Calendar, Meal Plan and Fitness Guide. Total Run-time 348 minutes
#1 Best Resistance Bands - 5 Loop Fitness Bands Set - Exercise Resistance Loop Bands - Exercise Bands For Legs And Arms - Carry BagAre you ready for the most versatile, results producing workout bands on the market? These bands are ideal for - Sports - Fitness - Injury rehabilitation - body shaping - weight loss - physical therapy Our bands are the best among others. Why? First, our bands are made of highest quality 100% genuine eco-friendly latex (not rubber bands which are much cheaper and tend to break easily). They are stronger and able to stretch further. You will feel the same r... [Read More]
Get Fit & Feel Great About How Your Body Looks! Have you lost your energy & strength? Do you want to be in great shape and super healthy? Do you sit at work all day? Do you have back issues? Have you lost your flexibility? Our Bodyweight Exercise Workout cards will give you the tools to achieve the healthy, energetic personal fitness transformation most dream about but never realize. Simply rotate through 50 exercises (we recommend choosing at least 2 from each section of total body, upper body, core and lower body, execute 3 set of 10-15 repetitions) and alternating to different exercises eac... [Read More]
Get results, burn fat and sculpt long, lean muscles in 45 minutes or less a day with XTFMAX. Stephanie gives you everything you need to reach your fitness goals in 12 workouts, designed to burn calories and sculpt long lean muscles. You don't need an expensive gym membership, or yoga and Pilates classes to get results. We deliver muscle sculpting, core tightening, fat burning, strength and flexibility workouts to get your body looking defined in just 90 days. 12 easy-to-follow workouts on 12 DVDs Each workout demonstrates 4 different workout levels so regardless if you are a beginner, or read... [Read More]
Take Your Training To The Next Level!Are you ready to upgrade your training by introducing your body to the indisputable benefits of resistance training?Well, if you’re searching for quality workout bands for long-lasting and reliable use, look no further. You’ve found them!Presenting Our Set Of 5 Exercise Bands – Varying Resistance For Your Fitness Needs!These resistance bands come in a set of 5 and each one provides more and more resistance from green being the lightest and black being the heaviest.Whether you are a seasoned athlete or just a beginner experimenting with fitness bands, ... [Read More]
Lets fit Blue resistance loop bands. Exercise bands for full-body workout! Comes with carry bag and exercise instructions. These exercise bands are ideal for Yoga Body Shaping Weight Loss - Home Gym Fitness Exercise- Sports- Injury Rehabilitation- Physical Therapy SPECIFICATIONS: Material: 100% Natural latex Strength and size: X-Light (5-10lbs), 23. 2 X 1. 96 X 0. 01in (L X W X H) Light (10-15lbs), 23. 2 X 1. 96 X 0. 01in (L X W X H) Medium (15-20lbs), 23. 2 X 1. 96 X 0. 01in (L X W X H) Heavy (25-30lbs), 23. 2 X 1. 96 X 0. 01in (L X W X H) X-Heavy (30-40lbs), 23. 2 X 1. 96 X 0. 04in (L X W X ... [Read More]
Massively Improve Shoulder Performance and Reduce Pain Crossover Symmetry shoulder health resistance bands are medically designed and proven to improve shoulder strength and athletic performance. They are used by 20 MLB teams, 10 NFL teams, 75% of NCAA division 1 universities, PGA tour players, military, fire, police and more. Trusted By Thousands of Rehabilitation Clinics and Patients If you have a shoulder injury or other shoulder pain issues, regular Crossover Symmetry training can quickly eliminate pain, strengthen your shoulder, and improve stability and flexibility. That's why you'll fin... [Read More]
Do you want to recruit more muscles by catching the air? Plyo boxes are hottest tools to make your dream come true! Yes4All Wood Plyo Box is built solidly like a tank, perfect for Crossfit and Plyometric workouts - Get it now to incinerate fat faster! SOLID WOOD CONSTRUCTION WITH NON-SLIP SURFACE Built of high-grade plywood with internal bracing (on 3 largest sizes) for maximum strength, Yes4All Wood Plyo Box can increase stability at your chosen heights. With a slip-free top, don’t worry about accidental slips during workout SANDED EDGES FOR COMFORT AND SAFETY Unlike other products, this mo... [Read More]
You want to start lifting weights or maybe you're looking for something new to spice up your boring weight lifting routine. We designed Barbell Stack 52 for you. We picked 52 of the most effective barbell exercises and put them on playing cards. Shuffle the deck and deal yourself a workout or play a game like Fit Poker or Bullshit with your friends and have the time of your life getting in the best shape of your life! · Fit Poker: Players bet and perform exercises instead of chips! · Bullshit: Get caught lying, and you do the exercises on the cards you pick up! About Stack 52 and Sergeant Vo... [Read More]
Get in the shape of your life while enjoying the tremendous variety and challenge of progressing through the Periodic Table of Kettlebell Exercises! The Periodic Table of Kettlebell Exercises organizes 104 different Kettlbell exercises into a handy table. The exercises are arranged horizontally by difficulty, starting with "Beginner" and progressing to "Intermediate," and "Advanced." The exercises are arranged vertically by the muscle group worked: arms, back, chest, legs, shoulders, core, cardio, and full body compound movements. A beginning and ending illustration are provided for each exerc... [Read More]
You want to start lifting weights or maybe you're looking for something new to spice up your boring weight lifting routine. We designed Barbell Stack 52 for you. We picked 52 of the most effective
In this third book of The Now What? Fitness Series, certified personal fitness trainer Linda Burke delves into strength training for total fitness."The Media often leaves you confused, ill-informed, or even worse: completely scammed or
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Never before has so much information been gathered for runners. Drawing on his years of experience and that of top coaches and athletes, Hal Higdon provides time-tested programs for every distance and challenge--from sprints to
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