• Dash Diet Cookbook: 500 Healthy and Yummy Recipes for Weight Loss

    The Dash diet stands for Dietary Approaches to Stop Hypertension. This diet will lower your blood pressure and improve your overall health in no time as long as you respect its main principles.Here are some other important health benefits brought by this amazing diet:It will decrease the risk of cancerIt will lower your cholesterolIt will decrease the risk of diabetesIt will decrease the risk of osteoporosisIt will help you lose the extra weightIf you have decided to opt for this great diet, this cookbook will come in hand for sure!We have gathered the best 500 Dash diet recipes just for you! ... [Read More]

    • ASIN: 1986859673
    • ASIN: 1986859673
    • ISBN: 1986859673
    • Manufacturer: CreateSpace Independent Publishing Platform

  • The Everyday DASH Diet Cookbook: Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes (A DASH Diet Book)

    New York Times bestselling author Marla Heller, in collaboration with bestselling cookbook writer Rick Rodgers, provides simple, home-cooked, DASH-approved meals to help promote weight loss and increased health benefits.A healthy diet is only as good as the food it provides in its plan. Now in THE EVERYDAY DASH DIET COOKBOOK, bestselling author and foremost DASH expert Marla Heller, together with bestselling cookbook writer Rick Rodgers, makes it easy to prepare home-cooked meals that are fresh, fabulous, and DASH-approved.The DASH diet is a required medical recommendation for patients diagnos... [Read More]

    • ASIN: 1455528064
    • ASIN: 1455528064
    • ISBN: 1455528064
    • Brand: Grand Central Publishing
    • Manufacturer: Grand Central Life & Style

  • Dash Diet Cookbook: 250 Slow Cooker Recipes to Improve Your Health

    DASH diet slow cooker cookbook with more than 200 easy and delicious recipes!Do you want to make a change and to transform into a new, healthier and happier person? DASH diet is easy to follow and will bring you all the benefits you are looking for! DASH has been proven to lower blood pressure and cholesterol and is associated with a lower risk of several types of cancer, heart disease, stroke, heart failure, kidney stones, reduced risk of developing diabetes, can slow the progression of kidney disease, and now is associated with reduced risk of depression.Everything you need to start your tra... [Read More]

    • ASIN: 1790208467
    • ASIN: 1790208467
    • ISBN: 1790208467
    • Manufacturer: Independently published

  • The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy

    THE NEW YORK TIMES BESTSELLER--BASED ON THE DIET RANKED "#1 BEST DIET OVERALL" BY US NEWS & WORLD REPORT--FOR 8 YEARS IN A ROW!The DASH diet isn't just for healthy living anymore--now it's for healthy weight loss, too. Using the newest DASH diet research, bestselling author, foremost DASH dietitian and leading nutrition expert Marla Heller hascreated the most effective diet for quick-and lasting-weight loss. This is the only book to bring you the latest updates for the DASH diet, integrated with the latest weight loss research, which work synergistically to maximize results. This effective and... [Read More]

    • ASIN: 1455512796
    • ASIN: 1455512796
    • ISBN: 1455512796
    • Brand: Grand Central Publishing
    • Manufacturer: Grand Central Life & Style

  • The Complete DASH Diet for Beginners: The Essential Guide to Lose Weight and Live Healthy

    Go DASH in a flash―a meal plan for getting started.Looking for a diet that will improve your health, help you lose weight, and isn’t too restrictive or complicated? Then The Complete DASH Diet for Beginners is just what the dietician ordered. Not only does this cookbook fully explain how and why the DASH diet works, it also makes starting out as simple as can be.Two complete meals plans―plus a quick guide for familiarizing yourself with DASH diet basics―make beginning your new diet easy. The Complete DASH Diet for Beginners also provides you with 75 mouthwatering (and heart-healthy) re... [Read More]

    • ASIN: 1623159598
    • ASIN: 1623159598
    • ISBN: 1623159598
    • Manufacturer: Rockridge Press

  • The 28 Day DASH Diet Weight Loss Program: Recipes and Workouts to Lower Blood Pressure and Improve Your Health

    Achieve your weight loss goals with the comprehensive diet and exercise plan from The 28-Day DASH Diet Weight-Loss ProgramThe DASH diet offers a path to weight loss that is rooted in balanced eating, but it’s not the only key to your success. The 28-Day DASH Diet Weight-Loss Program offers a holistic diet and lifestyle plan to help you achieve your weight loss goals for long-term health.The 28-Day DASH Diet Weight-Loss Program begins by tackling critical lifestyle components for good health with guidance for exercise routines, stress management, and a good night’s sleep. With a 28-day meal... [Read More]

    • ASIN: 1641521392
    • ASIN: 1641521392
    • ISBN: 1641521392
    • Manufacturer: Rockridge Press

  • The Complete Mediterranean Cookbook: 500 Vibrant, Kitchen-Tested Recipes for Living and Eating Well Every Day

    Bring the Mediterranean--from Italy and Greece, to Morocco and Egypt, to Turkey and Lebanon--into your kitchen with more than 500 fresh, flavorful recipes. This comprehensive cookbook translates the famously healthy Mediterranean diet for home cooks with a wide range of creative recipes, many fast enough to be made on a weeknight, using ingredients available at your local supermarket. The structure of the book follows the guidelines of the Mediterranean Diet Pyramid. You'll find large chapters devoted to Beans and to Vegetables, the Seafood Chapter is larger than Poultry and Meat, and the Frui... [Read More]

    • ASIN: 1940352649
    • ASIN: 1940352649
    • ISBN: 1940352649
    • Brand: America s Test Kitchen
    • Manufacturer: America's Test Kitchen

  • DASH Diet Cookbook: Over 400 Proven & Delicious Dash Recipes for Weight Loss Solution & Lowering Blood Pressure. The Ultimate Beginner's Guide with a 21 Day Action Plan

    Do you suffer from high blood pressure and struggles keeping your weight under control? Did you know that hypertension can be controlled and even reversed by simply changing your diet? That’s right! There have been numerous studies carried out over the years to examine exactly how the food you eat affects your blood pressure. The result all lead to the DASH Diet. The DASH Diet was initially developed due to the results of research sponsored by the US National Institutes of Health to help hypertension patients lower their blood pressure without medication. Little did they know that years la... [Read More]

    • ASIN: 1987430972
    • ASIN: 1987430972
    • ISBN: 1987430972
    • Manufacturer: CreateSpace Independent Publishing Platform

  • The DASH Diet Mediterranean Solution: The Best Eating Plan to Control Your Weight and Improve Your Health for Life

    The  Mediterranean and the DASH diets have been the top rated diets for heart health and overall health for many years. Recommended by doctors, nutritionists, and crowned the consensus US News and World Report's top diets for 9 years in a row. New research shows improved   benefits when they are combined. THE DASH DIET MEDITERRANEAN SOLUTION presents a delicious new approach to these super diet plans that highlights the benefits of fresh, whole foods. Unprocessed or minimally processed, additive-free, no artificial sweeteners. Even more heart healthy and promotes healthy weight loss and ... [Read More]

    • ASIN: 1538715252
    • ASIN: 1538715252
    • ISBN: 1538715252
    • Manufacturer: Grand Central Publishing

  • Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success

    Kick-start the Mediterranean diet in 7 days. The Mediterranean diet is renowned for its health and lifestyle benefits—but where do you start? The Mediterranean Diet for Beginners is your go-to guide to get started with the Mediterranean diet and live a more nourishing life. Dive in with a 7-day meal plan that takes the stress out of what, how much, and when to eat. With 40 fresh and satisfying meals to choose from—wake up with a Mediterranean Omelet or dine on Dilly Salmon. You’ll discover how to eat well in order to live well. The Mediterranean Diet for Beginners includes: An Intro to ... [Read More]

    • ASIN: 1623151252
    • ASIN: 1623151252
    • ISBN: 1623151252
    • Brand: Rockridge Press
    • Manufacturer: Rockridge Press

  • Air fryer Cookbook: 550 Easy and Delicious Air Fryer Recipes For Fast and Healthy Meals (with Nutrition Facts)

    Become an Air Fryer Master and Impress Your Family, Friends and Guests!This Air Fryer cookbook is devoted to both beginner cooks and advanced users.★★BONUS★★: Buy a paperback copy of this book NOW and you will receive the Kindle version Absolutely FREE...You will be amazed at how it is easy to cook your favorite dishes with the Air FryerThis cookbook is comprised of а delicious collection of recipes that are suitable for all tastes. Each recipe is simple to make, full of flavor, and offers а healthier alternative to traditionally fried foods. This book is made to help ensu... [Read More]

    • ASIN: 1719598355
    • ASIN: 1719598355
    • ISBN: 1719598355
    • Manufacturer: CreateSpace Independent Publishing Platform

  • Renal Diet Cookbook for the Newly Diagnosed: The Complete Guide to Managing Kidney Disease and Avoiding Dialysis

    Kick-start a kidney-healthy life with a 30-day meal plan from the author of the bestselling Renal Diet CookbookFiguring out what you can and cannot eat when you or someone you care for is diagnosed with stage 1-4 chronic kidney disease (CKD) is overwhelming. No one understands this more than Susan Zogheib, a registered dietitian and leader in the field of renal nutrition, who lays out an easy 30-day meal plan for a kidney-healthy diet and lifestyle. The Renal Diet Cookbook for the Newly Diagnosed is an action-based plan that equips you with weekly menus, shopping lists, and comprehensive backg... [Read More]

    • ASIN: 1939754208
    • ASIN: 1939754208
    • ISBN: 1939754208
    • Manufacturer: Rockridge Press

  • The Mediterranean Diet Weight Loss Solution: The 28-Day Kickstart Plan for Lasting Weight Loss

    Lose weight for the long term―this Mediterranean diet guide makes it delicious.This book is your 28-day primer on how a Mediterranean diet can help you achieve your weight loss goals and keep weight off for good. With recipes, worksheets, and a holistic approach, you’ll discover a wholesome lifestyle that’s easy to follow and doesn’t require you to give up rich and hearty flavors.The Mediterranean diet is one of the most popular diets in the world, because it’s built on whole grains and other simple (but delicious) foods that can lower blood pressure and cholesterol―a win for your ... [Read More]

    • ASIN: 1623159407
    • ASIN: 1623159407
    • ISBN: 1623159407
    • Manufacturer: Rockridge Press

  • The Prevent and Reverse Heart Disease Cookbook: Over 125 Delicious, Life-Changing, Plant-Based Recipes

    The long-awaited cookbook companion to the revolutionary New York Times bestseller Prevent and Reverse Heart Disease.“I hope you'll treat yourself to one of these recipes and just open that door. I guarantee you won't close it!"—Samuel L. Jackson   Hundreds of thousands of readers have been inspired to turn their lives around by Dr. Caldwell B. Esselstyn’s Jr.’s bestseller, Prevent and Reverse Heart Disease. The plant-based nutrition plan Dr. Esselstyn advocates based on his twenty-year nutritional study—the most comprehensive of its kind—is proven to stop and reverse even adv... [Read More]

    • ASIN: 1583335587
    • ASIN: 1583335587
    • ISBN: 1583335587
    • Brand: WaterBrook Press
    • Manufacturer: Avery

  • The Healthy Smoothie Bible: Lose Weight, Detoxify, Fight Disease, and Live Long

    “Love love love this book!” – one of over 300 *FIVE STAR* Amazon reviews!START YOUR BLENDERS! Whatever your fitness regimen, health goals, or daily routine, this massive book of 100+ recipes has the perfect smoothies for every occasion, including: Zesty Berry Morning Citrus Superload Cacao Vanilla Shake Better than Sex Elixir Limy Minty Charm Spicy Sweet Potato Shake Matcha Doing Blue Green OceanIn this comprehensive resource about every aspect of the wonderful world of healthy smoothies, author and healthy drink expert Farnoosh Brock shares her knowledge, discoveries, useful tips, and l... [Read More]

    • ASIN: 1628737123
    • UPC: 783324908763
    • ASIN: 1628737123
    • ISBN: 1628737123
    • Brand: Brock Farnoosh
    • Manufacturer: Skyhorse

  • The DASH Diet 30-Minute Cookbook : 175 Quick and Easy Recipes to Help You Lower Your Blood Pressure and Lose Weight

    Presents a collection of recipes designed for the DASH anti-hypertension diet, with explanations of the principles of the plan and advice on shopping and weight loss

    • UPC: 44371450

  • Dash Diet Recipes and Beginner’s Guide: The Best Dash Diet Recipes to lower Blood Pressure and to keep you Fit and Healthy! - eBook

    These days, it is so important that you become conscious about your health and that you do everything you can to make sure that you just don’t succumb to any illness—especially to the threat of

    • UPC: 138147106

  • Dash Diet Cookbook for Beginners : 70 Easy and Delicious Recipes for Your Healthy Lifestyle: (The Dash Diet for Beginners)

    Dash Diet Cookbook for Beginners: 70 Easy and Delicious Recipes for Your Healthy Lifestyle: (The Dash Diet for

    • UPC: 699882051

  • The Dash Diet Cookbook : Quick and Delicious Recipes for Losing Weight, Preventing Diabetes and Lowering Blood Pressure

    The DASH diet may be the best diet for a healthy life, but it can be a challenge to figure out what to eat. Packed with delicious recipes, easy meal plans, and complete nutritional information,

    • UPC: 17612517
    • Rating: 3.5

  • The Everything DASH Diet Cookbook : Lower your blood pressure and lose weight - with 300 quick and easy recipes! Lower your blood pressure without drugs, Lose weight and keep it off, Prevent diabetes, strokes, and kidney stones, Boost your energy, and Stay healthy for life!

    Outlines the principles of the DASH diet which is designed to lower high blood pressure and presents three hundred recipes for soups, stews, main dishes, vegetable sides, and

    • UPC: 20654436
    • Rating: 5.0

  • Dash Diet Cookbook : Dash Diet Recipes to Lose Weight, Prevent Diabetes and Lower Blood Pressure

    DASH diet recipes are focused on having your food in portion sizes, with a variety of ingredients, and consisting of proper amount of food nutrients. The meaning of DASH is "Dietary Approaches to Stop Hypertension."

    • UPC: 53290265

  • The Everyday Dash Diet Cookbook: Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes

    A bestselling author and foremost DASH expert, together with a bestselling cookbook writer, makes it easy to prepare home-cooked meals that are fresh, fabulous, and DASH-approved. This ultimate guide to cooking the DASH way serves

    • UPC: 22220589
    • Rating: 4.5

  • Quick & Easy Dash Diet Cookbook : 77 Dash Diet Recipes Made in Minutes

    Easily add fresh DASH diet meals to your daily life with The Quick & Easy DASH Diet Cookbook. If you're among the 50 million Americans who suffer from hypertension, then the DASH diet, rated #1

    • UPC: 49741193

  • Dash Diet Health Plan Cookbook : Easy and Delicious Recipes to Promote Weight Loss, Lower Blood Pressure and Help Prevent Diabetes

    DO YOU REALLY WANT TO ENTRUST YOUR HEALTH TO A FAD? The DASH Diet Cookbook provides a straightforward approach to losing weight, reducing hypertension, and improving overall cardiovascular health. Fad diets come and go, but

    • UPC: 33547012

  • Dash Diet : Dash Diet Recipes to Lower Blood Pressure, Lose Weight and Improve Your Heart Health

    DASH Diet for Beginners, DASH Diet Recipes & Lowering Blood Pressure Do you want to lower blood pressure? Are you ready to drop pounds and build a body that is both healthy and strong? DASH

    • UPC: 53208377

  • Dash Diet Cookbook: Collection Of 150 Best Dash Recipes

    • UPC: 202740216669
    • Category: Nonfiction
    • Price: 3 USD

  • Dash Diet Cookbook: Collection of 150 Best Dash Recipes

    • UPC: 302946631920
    • Category: Nonfiction
    • Price: 6 USD

  • Dash Diet Slow Cooker Cookbook: The Best Dash Diet Recipes for Healthy Weight Lo

    • UPC: 382076114124
    • Category: Nonfiction
    • Price: 10 USD

  • Dash Diet Recipes and Beginner?s Guide: The Best Dash Diet Recipes to Lower Bloo

    • UPC: 391114039413
    • Category: Nonfiction
    • Price: 11 USD

  • Dash Diet Recipes: 70 Delicious Dash Diet Meals for Weight Loss, Better Health a

    • UPC: 361455298977
    • Category: Nonfiction
    • Price: 10 USD

  • Dash Diet Cookbook: Collection of 150 Best Dash Recipes (Paperback / softback)

    • UPC: 382992577916
    • Category: Other Books, Comics, Magazines
    • Price: 7 GBP

  • Dash Diet Slow Cooker Cookbook: The Best Dash Diet Recipes Paperback r

    • UPC: 264079777851
    • Category: Nonfiction
    • Price: 5 USD

  • Dash Diet Cookbook: Collection of 150 Best Dash Recipes by Evans, Jennifer Book

    • UPC: 392335947827
    • Category: Nonfiction
    • Price: 12 USD

  • Dash Diet Cookbook: Collection of 150 Best Dash Recipes by Jennifer Evans

    • UPC: 143181090260
    • Category: Nonfiction
    • Price: 6 USD

  • Dash Diet Cookbook: Collection of 150 Best Dash Recipes by Evans, Jennifer

    • UPC: 143160037931
    • Category: School Textbooks & Study Guides
    • Price: 15 USD

  • The Pros and Cons of the DASH Diet

    Dr. Oz Explains the D.A.S.H. Diet

    What to Eat on the Mediterranean Diet