Boundaries is the book that's helped over 2 million people learn when to say yes and know how to say no in order to take control of their lives.Does your life feel like it's out of control? Perhaps you feel like you have to say yes to everyone's requests. Maybe you find yourself readily taking responsibility for others' feelings and problems. Or perhaps you focus so much on being loving and unselfish that you've forgotten your own limits and limitations. Or maybe it's all of the above.In the New York Times bestseller, Boundaries, Drs. Henry Cloud and John Townsend help you learn when to s... [Read More]
Revised and Updated With Over 600,000 Copies SoldPia Mellody creates a framework for identifying codependent thinking, emotions and behaviour and provides an effective approach to recovery. Mellody sets forth five primary adult symptoms of this crippling condition, then traces their origin to emotional, spiritual, intellectual, physical and sexual abuses that occur in childhood. Central to Mellody's approach is the concept that the codependent adult's injured inner child needs healing. Recovery from codependence, therefore, involves clearing up the toxic emotions left over from these painful c... [Read More]
Confusing. Crazy making. Draining. Does this describe your relationship?Do you wonder if they will ever change?Do you want to know why they lie so much...even when the truth would work better?Have you wondered why they never seem to change—no matter how much you are willing to do for them, or how much love, understanding, rehab, religion, therapy, second (or twenty second) chances you’ve given them?If so, you are not alone and this book is a great place to start.This book covers the most common words, definitions, concepts, and questions surrounding narcissism, and narcissistic abuse, such... [Read More]
The Emotionally Absent Mother- How to overcome Childhood Neglect When You Don’t know Where To Start!*****3rd EDITION*****“The Emotionally Absent Mother” is a practical guide to understanding and working out the pain of being emotionally abandoned as a child. Insightful explanations offer new perspectives on old problems. The exercises in the book can direct you through your emotional numbness or distress and into a brighter future.The book describes how the trauma of emotional abuse can get started. It lists and describes the symptoms of emotional abandonment. In later chapters, the boo... [Read More]
Don't let fear take over your life.Improve your happiness, freedom and sense of control.Teaching you how to stay in control, interpret your emotions, and cope with the demands of life, Fear is not my enemy will help you to become more aware of your fears, understand them and build resilience to manage its impact on your life.Effectively understand your fears to achieve a happier, healthier life.Dr. Emee Vida Estacio is back with her latest book. Fear is not my enemy: The PAME Code to Retrain Your Brain from Fear to Courage and an Amazing Life is the third book in her best-selling Psychol... [Read More]
With the revised information and up-to-date research, Out of the Shadows is the premier work on sex addiction, written by a pioneer in its treatment.Sex is at the core of our identities. And when it becomes a compulsion, it can unravel our lives. Out of the Shadows is the premier work on this disorder, written by a pioneer in its treatment. Revised and updated to include the latest research--and to address the exploding phenomenon of cybersex addiction--this third edition identifies the danger signs, explains the dynamics, and describes the consequences of sexual addiction and dependency. With... [Read More]
"The psychopath carefully selects the most indifferent & heartbreaking way imaginable to abandon you. They want you to self-destruct, cleaning up any loose ends as they begin the grooming process with their latest victim. They destroy you as a way to reassure themselves that their new target is better. But most importantly, they destroy you because they hate you. They despise your empathy & love, qualities they must pretend to feel every single day. To destroy you is to temporarily silence the nagging reminder of the emptiness that consumes their soul."Unbeknownst to both of you, this is the ... [Read More]
Explores the interconnection of codependency and shame, describing how events and feelings from the past can hurt self-esteem and providing an eight-step plan for overcoming shame's harmful effects and developing healthier relationships with significant
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