550 Effortless Keto Recipes for Quick Weight Loss in 2019-20! Do you crave quick & effortless keto recipes? And I know you had tasty dinners with the loved ones and there are a few or more extra pounds ''on board''! That's why I focused on creating the one and only Keto recipe book with 550 Delicious meals, that you'll ever need to cook to stay on Keto! Shoot for it!This simple, yet powerful keto cookbook has plenty of content in the following categories:My Top 10 Keto RecipesNo-fuss Brunch and Dinner recipes to keep ''cheating''Energizing Smoothies and BreakfastsGreat Meatless and... [Read More]
Burn fat, feel incredible, increase your energy and satisfy your sweet tooth. The mouth-watering easy keto desserts and sweet snack will fill you up between meals and keep you in ketosis. You’ll almost feel guilty.Science has proven the benefits of the keto diet: extra weight falls off, it resets your metabolism, you feel energetic and your health soars (to name but a few). But it doesn’t have to be all bacon, eggs, avocado and MCT oil. Experience all the benefits of a ketogenic diet, and avoid the boredom. Boost your fat intake but avoid ruining your macros with these easy and tasty low c... [Read More]
A two-pronged approach to better living with type 2 diabetes.Manage your diabetes with The Type 2 Diabetic Cookbook & Action Plan. Featuring a complete, three-month food and wellness guide—as well as multiple meal plans and over 100 savory recipes—this diabetic cookbook helps you eat and live better.Start exercising, stop stressing, and master diabetes-friendly dining. With sumptuous dishes like Pumpkin Apple Waffles, Cheesy Stuffed Chicken Breasts, and Roasted Beef with Peppercorn Sauce, this diabetic cookbook shows you that diabetic dieting doesn’t require depriving yourself.The Type 2... [Read More]
Eating healthy gets a whole lot easier with this delicious collection of 75 recipes—each one photographed—for nutritious and satisfying meals made quickly in your electric pressure cooker, all developed by a certified nutritionist and cookbook author for maximum health and flavor.In The Fresh and Healthy Instant Pot Cookbook, Megan Gilmore presents recipes that use easy-to-find, whole-food ingredients for simple weeknight meals from morning to night—through the revolutionary cooking power of the Instant Pot, an electric, programmable multicooker. There are gluten-free options for each r... [Read More]
According to tradition, sweets in the form of cakes, mousses or sweets are always present at some celebrations. Or, on a typical day off at rest, for complete relaxation you want to make herbal tea and treat yourself to a delicious low carb dessert.This Keto Desserts Cookbook is for those who love desserts, cannot refuse sweets, but understand that sweet can harm the body. Sweet tooth, it's about you! These mouth-watering easy low carb sweets desserts will help preserve your physical health, fit figure and get real pleasure from consumed food in combination with one of the healthy diets - Keto... [Read More]
Because everyone deserves sweets! For the more than 20 million Americans who have diabetes, decadent desserts are no longer off-limits. By using blended flours and a combination of sugar and sugar substitutes, reducing milk carbohydrates, and eliminating trans fats, pastry chef and diabetic Stacey Harris has transformed more than 200 desserts into diabetic-friendly delights. Harris shares the sweet secrets of her simple-to-use formula that will convert most any recipe into a lower-carb alternative without compromising taste or quality. Now diabetics can enjoy Chocolate Truffle Cookies, Blueber... [Read More]
Dessert lovers, rejoice! Yes, on a healthy ketogenic diet, you can have your cake and eat it, too. In Easy Keto Desserts, bestselling author Carolyn Ketchum shows you how to enjoy the sweet side of keto with a variety of delectable dessert recipes. She brings her considerable expertise in low-carb, grain-free baking to this book and invites you to indulge—healthfully. We live in a sugar-filled world, and temptation is all around us. Birthday parties, holidays, and the office break room are veritable minefields of sugar and excess carbohydrates. No one wants to feel deprived, and Easy Keto De... [Read More]
HAVE YOUR CAKE AND EAT HEALTHY TOOStandard baked goods come with a hefty price on your health―weight gain, cholesterol and diabetes, as well as allergies for many people. Sugar-Free Gluten-Free Baking and Desserts shows how to bring taboo treats back to the baking sheet with mouth-watering recipes that transform diet-busting favorites into guilt-free wonders.Following a wholesome approach that avoids quick-metabolizing ingredients,this book presents recipes for delicious desserts and breads that are as satisfying as they are good for the body. Discover the easy and tasty way to bake with hea... [Read More]
Cooking with Splenda® made easy . . . eating made healthier Splenda is today's artificial sweetener of choice because it tastes more like real sugar yet doesn't have the calories or carbohydrates. But, cooking with it may not be easy for many people. That all changes with this cookbook! It contains an array of recipes for breakfast to dinner and dessert in which Splenda® can be used to satisfy a sweet tooth and a hearty appetite. Graham Kerr's Simply Splendid Cookbook may make it easier for people to lose weight and keep it off and to get better control of their diabetes. Recipes include: C... [Read More]
Learn to make Keto Snacks for Healthy Weight Loss and Burn Fat Instead of CarbsThis book offers 55 recipes for budget-friendly dishes that won’t keep you in the kitchen long. You will also find several sauces that, in combination with vegetable sticks, I also consider to be snacks. Any healthy lifestyle recommends frequent small meals throughout the day, which is why snacks are always a good idea.To help you stay on track with your snacks, I put together two comprehensive lists of keto snacks with specific subcategories that’ll help you chose what food is best for you.Inside you’ll find:... [Read More]
It's hard to believe that these tempting and delicious baked favorites contain no sugar, honey, or artificial sweetners:Chocolate-Coconut CakeSpelt Whole-Grain Yeast BreadPeach PieSugar-free, Dairy-free FudgeBlueberry CrispSummer Afternoon MaltWhole-Wheat Raisin CookiesGraham-Cracker Cookie CutoutsApple-Nut Cinnamon RollsRaspberry PopsiclesThe secret is fruit, pure and naural, along with fruit juice concentrates, date sugar, and other healthful alternatives to sugar. All recipes are dairy-free and most are cholesterol-free and can be adapted for common food allergies. Deborah Buhr's family-tes... [Read More]
Lose up to a pound a day with more than 100 mouthwatering recipes for sugar-free meals, drinks, snacks, and desserts, based on the cravings-busting, fat-melting science from Zero Sugar Diet. With Zero Sugar Diet, #1 New York Times bestselling author David Zinczenko continued his twenty-year mission to help Americans live their happiest and healthiest lives, uncovering revolutionary new research that explained why you can’t lose weight—showing that it’s not your fault! The true culprit is sugar—specifically added sugars—which food manufacturers sneak into almost everything we eat, fro... [Read More]
Sumptuous dessert recipes that anyone managing diabetes can enjoy. Everyone needs a sweet treat from time to time, and those living with diabetes are certainly no exception. Desserts can occasionally be enjoyed as part of a sensible diabetes meal plan. 150 Best Diabetes Desserts delivers a rich array of satisfying desserts that will appeal to everyone -- not just those managing diabetes. The full range of recipes includes muffins, loaves, scones, biscotti, cookies, bars, squares, brownies, cakes, pies, tarts, crisps, fruit desserts, and chilled and frozen desserts. Some of the delicious de... [Read More]
The complete guide to preparing delicious desserts: low-carb and sugar-free!If you are counting your carbs, diabetic, or just trying to cut back on your sugar intake, you have probably been craving the forbidden foods: cakes, pies, cookies, ice cream, and other desserts. Now, pastry chef Victor Kline has created over 100 delicious recipes to satisfy the sweetest tooth...even yours!Over 100 Low-Carb Sugar-Free Recipes Including:* New York Style Cheesecake* Chocolate Chip Cookies* Pumpkin Pecan Pie* Tiramisu* Fudge* Chocolate Ice Cream* Sugar-Free Sugar Cookies* Pound Cake* Chocolate Creme Pie* ... [Read More]
The star of TLC's smash hit shares everything a home cook needs to know about baking as he takes readers through the same progressive training he had in his apprenticeship. "Baking with the Cake Boss"
The Hummingbird Bakery is the destination bakery for Londoners with a passion for great cakes. In this irresistible book, owner Tarek Malouf and the chefs from the bakery share their recipes for a delicious range
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