The path to a healthy body and happy belly is paved with real food—fresh, wholesome, sustainable food—and it doesn’t need to be so difficult. No one knows this more than Kathryne Taylor of America’s most popular vegetarian food blog, Cookie + Kate. With Love Real Food, she offers more than 100 approachable and outrageously delicious meatless recipes complete with substitutions to make meals special diet–friendly (gluten-free, dairy-free, and egg-free) whenever possible. Her book is designed to show everyone—vegetarians, vegans, and meat-eaters alike—how to eat well and feel well.... [Read More]
Bring the Mediterranean--from Italy and Greece, to Morocco and Egypt, to Turkey and Lebanon--into your kitchen with more than 500 fresh, flavorful recipes. This comprehensive cookbook translates the famously healthy Mediterranean diet for home cooks with a wide range of creative recipes, many fast enough to be made on a weeknight, using ingredients available at your local supermarket. The structure of the book follows the guidelines of the Mediterranean Diet Pyramid. You'll find large chapters devoted to Beans and to Vegetables, the Seafood Chapter is larger than Poultry and Meat, and the Frui... [Read More]
The Lean MachineNow you can enjoy all the bread you want without any worry about fat. Over 150 irresistible recipes in this volume transform your bread machine from an efficient home bakery into an invaluable aid to nutrition. Most of these aromatic loaves contain 5 percent or less of fat. on top of that, these fresh-baked doughs contain absolutely no sugar or artificial sweeteners. All that is added are natural fresh and dried fruits, vegetables, and grains forextra flavor and vitamins, minerals, and fiber.Recipes run the gamut from mildly sweet, subtly flavored "Breakfast Breads," like Cranb... [Read More]
.Drop up to 4 pounds a week, safely and sustainably, with the revolutionary 8 week fat-loss plan from acclaimed celebrity personal trainer, David Kingsbury.Most diets don't work because they aren't personalised to YOU. David has combatted that, providing tailored menus and movement plans that can be applied to anyone. Split into three sections, the route to a healthier, slimmer you has never been so easy:1) THE PLAN - how to tailor your calorie intake and movement regime to achieve your personal goals2) THE RECIPES - over 70 easy, delicious and healthy meals to ensure weight-loss while keeping... [Read More]
Diabetic Cookbook: 50 Of The Best Ever Healthy Breakfast Recipes for Vegetarians for Healthy Living and Weight Loss Today only, get this book. The most delicious and useful diabetic recipes. They will help to properly balance the diet and make up an individual diabetic diet. Recipes for diabetes should contain a minimum of simple carbohydrates, more useful vitamins, minerals and protein. Here Is A Preview Of What You'll Learn... Eggplants with separately fried vegetables Red Lentil Soup Steamed fish Oatmeal milk Pink salmon in foil Dietary chocolate Porridge of red lentils with curry ... [Read More]
Discover Diabetic Cookbook: 100 Of The Best Ever Healthy Breakfast Recipes for Vegetarians for Healthy Living and Weight Loss Here You Will Find The Ideal Recipes That Make Your Evenings So Much Easier! Today only, get this book. Read for free on Kindle Unlimited AND get a FREE BONUS e-book! This Recipe Book Is The #1 Things You Need To Make Healthy, Easy and Delicious Meals! The most delicious and useful diabetic recipes. They will help to properly balance the diet and make up an individual diabetic diet. Recipes for diabetes should contain a minimum of simple carbohydrates, more useful vi... [Read More]
You Can Reverse Your Diabetes and Living Your Best Life Ever!Type 2 Diabetes Destoyer: The Diabetic’s Best Life , Exactly What Every Diabetic Needs to Know to Kick Diabetes in Only 5 Days!Type 2 diabetes can be reversed through diet and exercise, and you can get your life back! Are you sick and tired of feeling sick and tired? Are you over having to carefully read every single package you pick up and monitor every little thing you feel? Are you ready to give up and slump into misery?If so, you have come to the right place. The Diabetic’s Best Life is a book that has been written and design... [Read More]
The platitude of eating like a King for breakfast could not more pertinent especially when it comes to a vegetarian diet. This is the most important meal of the day and to achieve a balanced diet, a vegetarian will need a wide variety of food that will provide the much needed essential nutrients for a proper diet. There's of course a common perception that vegetarian diet plans are unexciting and boring, and this couldn't be more wrong. The fact that there's a wide variety needed and available for a balanced vegetarian breakfast makes recipe choices very interesting and limitless particularly ... [Read More]
This smoothie and juice compendium is packed with 500 refreshing recipes, all of them clear and easy to follow. Filled with tips on how to select the right ingredients for your smoothies and juices and then how to make them taste absolutely perfect, this is the only book of smoothies and juices you will ever need.
Do you want to learn all there is about vegetarian 101? Are you wondering what this lifestyle entails or have you recently become a vegetarian but is limited on the number of vegetarian meals you can prepare? Are you about to host a vegetarian party? Does the idea of learning how to prepare over 70 different vegetarian meals entice you? This book is for you. It has all the inside information on who a vegetarian is, how to live a vegetarian lifestyle, how to prepare delicious vegetarian dishes and as so much more. In fact, if you are not a vegetarian, by the time you are through with the book, ... [Read More]
Diabetes is a potentially disabling, even deadly, disease that has no cure. But when diabetes is treated properly, its devastating effects can be postponed or avoided altogether. The Diabetic Bible is an essential guide to making lifestyle and treatment choices to improve blood sugar control and ward off complications choices that will help diabetics feel better and live well with the disease. This 320-page book is written in easy-to-understand text and avoids complex medical terminology. Readers will find the following information in The Diabetic Bible: Easy-to-follow explanations of diabetes... [Read More]
Anyone who has kids will tell you that meal times can very easily become a battleground as you try and force your kids to eat something that is even vaguely good for them. After having this struggle with my children I created my own kids recipes book in order to make healthy meals that my kids would eat. Let me introduce myself, I'm Samantha Michaels, and I'm a 34 year old professional who after months of struggling at meal times decided that it was time to create some easy, healthy recipes for kids so that mealtimes can become a pleasant time of day again. I've taken time to create seventy of... [Read More]
If you are looking to impress a date with your special cooking skills or whether you are looking to make something for a romantic evening with a spouse, you have certainly come across the right book.With the help of this book, Healthy Cooking 101-Healthy Recipes For Two That You and Your Spouse Will Fall in Love With, you will have access to over 25 delicious and healthy recipes that you and a special someone will want to make as frequently as possible.So, what are you waiting for?Get your copy and start making healthy meals today!
The Taco Tuesday Cookbook features 52 family-friendly taco recipes—one for every week of the year—all made with real-food ingredients. Tortilla, salsa, drink, and dessert recipes make your taco night
Just because you're trying to lose weight doesn't mean you actually need to give up your favorite foods. It also doesn't mean when summer is here you only need to eat salads or steamed fish.
Anyone who has kids will tell you that meal times can very easily become a battleground as you try and force your kids to eat something that is even vaguely good for them. After having
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