Best Diet By Body Type - April 2024

Eat Right 4 Your Type (Revised and Updated): The Individualized Blood Type Diet® Solution

• ASIN: 0399584161
• ASIN: 0399584161
• ISBN: 0399584161
• Brand: WaterBrook Press
• Manufacturer: Berkley

The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting

Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven’t thought about—yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.Fasting is not about starving oneself. When done right, it’s an incredibly effective therapeutic approach that produces amazing results regardless of diet plan. In fact, Toronto-based nephrologist Dr. Jason Fung has used a variety of fastin... [Read More]

• ASIN: 1628600012
• ASIN: 1628600012
• ISBN: 1628600012
• Brand: Victory Belt Publishing
• Manufacturer: Victory Belt Publishing

The Body Reset Diet: Power Your Metabolism, Blast Fat, and Shed Pounds in Just 15 Days

Get healthy in just 15 days with this diet plan from Harley Pasternak, the celebrity trainer and New York Times bestselling author frequently featured on Khloe Kardashian's Revenge BodyWe've gone way overboard trying to beat the bulge. We've tried every diet out there—low-carb, low-fat, all-grapefruit—and spent hours toiling on treadmills and machines, to no avail. It's time to hit the reset button and start over with a new perspective on weight loss.In The Body Reset Diet, celebrity trainer and New York Times bestselling author Harley Pasternak offers you the ultimate plan for a thinne... [Read More]

• ASIN: 1623362520
• ASIN: 1623362520
• ISBN: 1623362520
• Brand: Rodale Press
• Manufacturer: Rodale Books

Blood Type AB Food, Beverage and Supplement Lists (Eat Right 4 Your Type)

The Eat Right 4 (For) Your Type portable and personal diet book that will help people with blood type AB stay healthy and achieve their ideal weight.Different blood types mean different body chemistry. If your blood type is AB, enjoy your best health with plenty of vegetables, but balance it with meat protein. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing.Inside you will find complete listings of what’s right for Type AB in the following categories:• meats, poultry, and seaf... [Read More]

• ASIN: 0425183106
• ASIN: 0425183106
• ISBN: 0425183106
• Brand: D'adamo, Peter J./ Whitney, Catherine
• Manufacturer: Berkley

The Obesity Code: Unlocking the Secrets of Weight Loss

Fung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximizing health."—Jimmy Moore, author, Keto Clarity and Cholesterol ClarityEverything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into prop... [Read More]

• ASIN: 1771641258
• ASIN: 1771641258
• ISBN: 1771641258
• Brand: Fung Jason
• Manufacturer: Greystone Books

Blood Types, Body Types And You (Revised & Expanded)

Why do some diets produce life-changing results for some people but not for others? World-renowned health and fitness coach Dr. Joe Christiano updates his tested and proven weight-loss program based on the simple concept that your blood type-O, A, B, or AB-determines your body's ability to absorb nutrients, fight off disease, and lose weight. Revised to include protocols for detoxification and address healthy colon function, this updated edition explains how a well-balanced eating plan based on blood type is pivotal for losing weight and keeping it off for life.

• ASIN: 1599792907
• ASIN: 1599792907
• ISBN: 1599792907
• Brand: Charisma Media Company
• Manufacturer: Siloam

The China Study: Revised and Expanded Edition: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health

The revised and expanded edition of the bestseller that changed millions of livesThe science is clear. The results are unmistakable.You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet.More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell, in partnership with teams in China and England, embarked upon the China Study, the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found when combined with findings in Colin’s laboratory, opened their e... [Read More]

• ASIN: 1941631568
• ASIN: 1941631568
• ISBN: 1941631568
• Brand: imusti
• Manufacturer: BenBella Books

The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally

From acclaimed author Dr. Jason Fung, a revolutionary guide to reversing diabetes.

• ASIN: 1771642653
• ASIN: 1771642653
• ISBN: 9781771642651
• Manufacturer: Greystone Books

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

The instant New York Times and Wall Street Journal bestsellerA groundbreaking plan to prevent and reverse Alzheimer’s Disease that fundamentally changes how we understand cognitive decline.   Everyone knows someone who has survived cancer, but until now no one knows anyone who has survived Alzheimer's Disease.    In this paradigm shifting book, Dale Bredesen, MD, offers real hope to anyone looking to prevent and even reverse Alzheimer's Disease and cognitive decline.  Revealing that AD is not one condition, as it is currently treated, but three, The End of Alzheimer’s outlines 36 met... [Read More]

• ASIN: 0735216207
• ASIN: 0735216207
• ISBN: 0735216207
• Brand: AVERY
• Manufacturer: Avery

Dr. Abravanel's Body Type Diet and Lifetime Nutrition Plan

Presents a three-step personal diet plan, with a long term maintenance diet regimen and nutritional guidelines, to keep weight off

• ASIN: 0553050362
• ASIN: 0553050362
• ISBN: 0553050362
• Brand: Brand: Bantam Books (Mm)
• Manufacturer: Bantam Books

Hello New Me: A Daily Food and Exercise Journal to Help You Become the Best Version of Yourself, (90 Days Meal and Activity Tracker)

Give it a try, see the results!Are you trying to eat healthier?Are you working on getting in better shape? Then Hello New Me food and exercise journal is just for you – the perfect daily companion on the journey to become the best version of yourself!You will love it. It is cute, simple, clear, easy to use, and very organized. Now you can keep track of what you eat and how active you are, and evaluate what you can change about your diet and daily routines. Hello New Me will be your convenient diary and motivating planner during your next three months or 90 days (the standard time span for a ... [Read More]

• ASIN: 1985865181
• ASIN: 1985865181
• ISBN: 1985865181
• Manufacturer: CreateSpace Independent Publishing Platform

Healing Back Pain: The Mind-Body Connection

• ASIN: 0446392308
• ASIN: 0446392308
• ISBN: 0446392308
• Brand: Warner Books NY
• Manufacturer: Warner Books

Joseph Christiano's Bloodtype Diet O: A Custom Eating Plan for Losing Weight, Fighting Disease & Staying Healthy for People with Type O Blood

Having trouble losing weight? You might simply be eating the wrong foods for your blood type! Your blood type determines which foods are right for you and is pivotal to weight loss success. This is why different people can have such different results with the same diet. Which foods are right for you? This book makes it easy to put together meal plans for type O blood that include delicious, satisfying foods like roast beef, chicken teriyaki, French onion soup, and more with customized recommendations for: Meats, poultry, and seafood Oils and fats Dairy and eggs Breads, grains, and past... [Read More]

• ASIN: 1599799626
• ASIN: 1599799626
• ISBN: 1599799626
• Manufacturer: Siloam

Different Bodies, Different Diets: Women's Edition

Have you ever wondered why a diet works so well for your friend, but not for you? Rather than following one fad diet after another hoping to win the diet lottery, why not discover your body type and end your search for the perfect diet. Each person has one major gland, organ, or system that controls how ones body digests and metabolizes your food, as well as your personality. There are 25 different body types and each one has a unique health, diet, exercise, and physical profile.

• ASIN: 0966138104
• ASIN: 0966138104
• ISBN: 0966138104
• Brand: Brand: Visionware Productions
• Manufacturer: Visionware Productions

Food: What the Heck Should I Eat?

#1 New York Times bestselling author Dr. Mark Hyman sorts through the conflicting research on food to give us the skinny on what to eat. Did you know that eating oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil?Even the most health conscious among us have a hard time figuring out what to eat in order to lose weight, stay fit, and improve our health. And who can blame us? When it comes to diet, there's so much changing and conflicting information flying around that it's impossible to know where to look for sound advice. And decades ... [Read More]

• ASIN: 0316338869
• ASIN: 0316338869
• ISBN: 0316338869
• Brand: LITTLE BROWN AND COMPANY
• Manufacturer: Little, Brown Spark

The Greenprint : Plant-Based Diet, Best Body, Better World

New York Times bestselling author and CEO of 22 Days Nutrition, Marco Borges introduces one of the most inclusive, practical, and revolutionary plant-based lifestyle plans - The Greenprint. By following its 22 proven effective guidelines,

• UPC: 389614936
• Rating: 5.0

The Dash Diet to End Obesity : The Best Plan to Prevent Hypertension and Type-2 Diabetes and Reduce Excess Weight

Called the "good nutrition bible" by one reviewer, "The DASH Diet to End Obesity" is the ultimate guide to common sense-lifestyle changes that will improve the health of the entire family. With a special emphasis

• UPC: 20635346
• Rating: 5.0

Your Body, Your Yoga : Learn Alignment Cues That Are Skillful, Safe, and Best Suited to You

Your Body, Your Yoga goes beyond any prior yoga anatomy book available. It looks not only at the body's unique anatomical structures and what this means to everyone's individual range of motion, but also examines

• UPC: 49982749

Your Best Body Now : Look and Feel Fabulous at Any Age the Eat-Clean Way

Offers a formula for women in their thirties, forties, and fifties to lose weight and get in shape, providing eating plans, recipes, workout routines, beauty tips, and mood boosters to help women look and feel

• UPC: 14096603
• Rating: 4.5

Candida Cleanse : The 21-Day Diet to Beat Yeast and Feel Your Best

Candida infections and overgrowth can cause health issues ranging from fatigue and bloating to arthritis and multiple sclerosis, but now sufferers can cure themselves naturally using the simple diet program offered in The Candida Cleanse

• UPC: 29454141

The Bodybuilding.com Guide to Your Best Body : The Revolutionary 12-Week Plan to Transform Your Body and Stay Fit Forever

Previously published as: Body by

• UPC: 20561519

Just Your Type : The Ultimate Guide to Eating and Training Right for Your Body Type

9780738285481

• UPC: 368769134

Ayurveda Made Simple : An Easy-To-Follow Guide to the Ancient Indian System of Health and Diet by Body Type, with Over 150 Photographs

Discover your body type - Vata, Pitta or Kapha - in the ancient Indian healing system to promote spiritual harmony and physical health through diet, massage, crystals and

• UPC: 21122435

The Paleo Cure : Eat Right for Your Genes, Body Type, and Personal Health Needs -- Prevent and Reverse Disease, Lose Weight Effortlessly, and Look and Feel Better than Ever

Uses the "caveman" style of eating only whole, natural, unprocessed foods to tailor an individual diet and wellness plan that takes into account body type, genetics, and health issues, all with room for occasional

• UPC: 38412572

Prevention's Firm Up in 3 Weeks : Trim and Tone Your Trouble Zones for Your Best Body Ever

Prevention's Firm Up in 3 Weeks

• UPC: 733494308
• Rating: 3.0