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The Abascal Way: To Quiet Inflammation for Health and Weight Loss
The Abascal Way is a unique diet that has taken an island in the Pacific Northwest by storm. Some 15% of the adults on Vashon have taken the Abascal Way TQI diet classes; a diet now going viral in Seattle and across the country. This simple but sophisticated diet quickly reduces aches and pains, improves the symptoms of chronic illnesses, ignites weight loss, and increases wellbeing. In Michael Overlake's words: "I came to class overweight, my joints ached, I had psoriasis, IBS, and my blood pressure was out of control even on medication. Two months later, I have lost 22 pounds, I am pain free... [Read More]
- ASIN: 0978858603
- ASIN: 0978858603
- ISBN: 0978858603
- Brand: Brand: Tigana Press
- Manufacturer: Tigana Press
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Healing Psoriasis: The Natural Alternative
A leading researcher shares natural remedies for psoriasisAccording to the National Psoriasis Foundation, at least seven million people in the U.S. and more than 100 million worldwide suffer from this chronic skin disease. This book outlines Dr. Pagano's natural, drug-free treatment regimen that can alleviate, control, and even heal psoriasis without steroid creams, tar baths, injections, or ultraviolet treatments. Healing Psoriasis outlines a healthy diet and lifestyle and includes case histories, photos, recipes, and a chapter on eczema.
- ASIN: 0470267267
- ASIN: 0470267267
- ISBN: 9780470267264
- Manufacturer: Wiley
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Aging Backwards: Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day
PBS fitness personality on Classical Stretch and creator of the fitness phenomenon Essentrics, Miranda Esmonde-White offers an eye-opening guide to anti-aging that provides essential tools to help anyone turn back the clock and look and feel younger no matter what age.Miranda Esmonde-White trains everyone from prima ballerinas to professional hockey players to Cerebral palsy patients: what do they all have in common? All of these people are hoping to heal their bodies, prevent further injury, and move optimally and without pain. In fact, they have the same goals as any of us who are trying to ... [Read More]
- ASIN: 0062313339
- ASIN: 0062313339
- ISBN: 0062313339
- Brand: Harperwave
- Manufacturer: Harper Wave
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30 Essential Yoga Poses: For Beginning Students and Their Teachers
In 30 Essential Yoga Poses, Judith Lasater draws on her wealth of yoga practice and teaching experience, as well as her training as a physical therapist, to present this comprehensive guide for beginning students and their teachers. The author discusses yoga’s ancient eightfold path and its relevance in today’s world, and goes to the heart of yoga—the all-important student-teacher relationship. Thirty essential yoga poses (asana), their variations, and breathing practices (pranayama) are also provided, with guidance for the student practicing at home, and points for the classroom teacher... [Read More]
- ASIN: 1930485042
- ASIN: 1930485042
- ISBN: 1930485042
- Brand: Brand: Rodmell Press
- Manufacturer: Rodmell Press
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Adaptogens: Herbs for Strength, Stamina, and Stress Relief
The definitive guide to adaptogenic herbs, formerly known as “tonics,” that counter the effects of age and stress on the body • Reveals how adaptogens increase the body’s resistance to adverse influences • Provides a history of the use of these herbal remedies and the actions, properties, preparation, and dosage for each herb We all deal with stress every day, and every day our bodies strive to adapt and stay balanced and healthy. In Adaptogens, authors David Winston and Steven Maimes provide a comprehensive look into adaptogens, non-toxic herbs such as ginseng, eleuthero, and licori... [Read More]
- ASIN: 1594771588
- UPC: 787721959434
- ASIN: 1594771588
- ISBN: 1594771588
- Brand: Healing Arts Press
- Manufacturer: Healing Arts Press
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The Coconut Oil Miracle: Use Nature's Elixir to Lose Weight, Beautify Skin and Hair, Prevent Heart Disease, Cancer, and Diabetes, Strengthen the Immune System, Fifth Edition
A completely revised and updated guide for maximizing the health and beauty benefits of coconut oil For years, The Coconut Oil Miracle has been a reliable guide for men and women alike. Now in its fifth edition, this revised and updated version has even more information on the benefits of coconut oil and shows readers how to use it for maximum effect, including a nutrition plan with 50 delicious recipes. Coconut oil is much more than just a fad. It is a uniquely curative elixir that has been shown to have countless health benefits. When taken as a dietary supplement, used in cooking, or app... [Read More]
- ASIN: 1583335447
- UPC: 884229349269
- ASIN: 1583335447
- ISBN: 9781583335444
- Brand: Avery Publishing Group
- Manufacturer: Avery
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Eat Dirt: Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It
National BestsellerDoctor of Natural Medicine and wellness authority Dr. Josh Axe delivers a groundbreaking, indispensable guide for understanding, diagnosing, and treating one of the most discussed yet little-understood health conditions: leaky gut syndrome.Do you have a leaky gut? For 80% of the population the answer is “yes”—and most people don’t even realize it. Leaky gut syndrome is the root cause of a litany of ailments, including: chronic inflammation, allergies, autoimmune diseases, hypothyroidism, adrenal fatigue, diabetes, and even arthritis.To keep us in good health, our gut... [Read More]
- ASIN: 0062433644
- ASIN: 0062433644
- ISBN: 0062433644
- Brand: Harperwave
- Manufacturer: Harper Wave
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Radiant: Eat Your Way to Healthy Skin
Author Hanna Sillitoe shares how she cured herself of the psoriasis and eczema that had plagued her for decades by changing her diet and lifestyle. For more than 20 years, Hanna Sillitoe suffered from severe psoriasis, eczema and acne. They dominated her life and shattered her confidence. At times she even resorted to wrapping her skin in clingfilm to stop her clothes rubbing against her raw skin. When her doctor told her the only remaining treatment was chemotherapy, she started researching diet and skin, and ultimately changed her life, cutting out caffeine, alcohol, sugar, dairy and wheat,... [Read More]
- ASIN: 0857833928
- ASIN: 0857833928
- ISBN: 0857833928
- Manufacturer: Kyle Books
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Alternative Medicine Definitive Guide to Arthritis: Reverse Underlying Causes of Arthritis With Clinically Proven Alternative Therapies Second Edition
This indispensable reference features the latest alternative approaches to diagnosing, treating, and preventing arthritis. It also details how to pinpoint the underlying factors leading to arthritis and includes proven and nontoxic ways to heal or manage arthritis naturally and without the risk of serious side effects.A completely updated and expanded guide to alternative treatments for arthritis.Covers supplement therapy, organ detoxification regimes, and immune system boosters to relieve joint pain, stiffness, and inflammation.From the creators of Alternative Medicine magazine and THE ALTERN... [Read More]
- ASIN: 1587612585
- ASIN: 1587612585
- ISBN: 9781587612589
- Brand: Brand: Celestial Arts
- Manufacturer: Celestial Arts
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Msm the Definitive Guide: The Nutritional Breakthrough for Arthritis, Allergies and More
Stanley W. Jacob, Jeremy Appleton
- ASIN: 1893910229
- ASIN: 1893910229
- ISBN: 1893910229
- Brand: Brand: Freedom Publishing Company (IL)
- Manufacturer: Freedom Press
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Giant Book of Kitchen Counter Cures: 117 Foods That Fight Cancer, Diabetes, Heart Disease, Arthritis, Osteoporosis, Memory Loss, Bad Digestion and ... Problems! (Jerry Baker Good Health series)
The healing powers of favorite foods are leveraged in the recipes and cooking tips in this guide to using food to alleviate serious diseases and common ailments. Fighting colon cancer with cheese, preventing heart disease with green beans and chocolate, and curing urinary tract infections with blueberries are examples of the preventative measures and homemade cures that will help readers slash medical expenses and minimize doctor visits. Shopping advice and menu recommendations are provided that offer healthy, nutritional meals designed for sufferers of specific diseases.
- ASIN: 0922433410
- ASIN: 0922433410
- ISBN: 0922433410
- Manufacturer: American Master Products, Inc.
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Eat in Peace to Live in Peace: Your Handbook for Vitality
If you're interested in this book, it's likely you've been trying to heal yourself for a long time. Maybe you have a chronic inflammatory disease, like diabetes or one of the eighty autoimmune diseases that now exist. Maybe you have asthma, chronic headaches, digestive and sleep disturbances, aching muscles, or anxiety and depression, as I did. Or maybe you are between 30 and 40 years of age, and your body just isn't like it used to be. Strange things are happening and you can't figure out why. Whatever your situation, I want you to consider that most of us are led to look for healing in the w... [Read More]
- ASIN: 0999604511
- ASIN: 0999604511
- ISBN: 0999604511
- Manufacturer: 3 Dragons & an Ox
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Coping with Prednisone, Revised and Updated: (*and Other Cortisone-Related Medicines)
Approximately one million Americans per year take high doses of prednisone and related drugs. While these medicines may be necessary to treat serious illnesses, they may also have unpleasant, and even devastating, side effects, including changes in mood, weight, and physical strength, and vulnerability to infection.In 1997, after acclaimed flutist Eugenia Zukerman was prescribed prednisone for a rare lung disease, she teamed up with her sister, Harvard physician Julie Ingelfinger, to write the first book that helps patients deal with the side effects of the prescription. This welcome update to... [Read More]
- ASIN: 0312375603
- ASIN: 0312375603
- ISBN: 9780312375607
- Brand: Zukerman, Eugenia/ Ingelfinger, Julie R.
- Manufacturer: St. Martin's Griffin
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The Low Blood Sugar Handbook: You Don't Have to Suffer
FOR THOSE WHO SEARCH The program outlined in The Low Blood Sugar Handbook is for you. It is an optimum lifestyle not only for functional hypoglycemics (low blood sugar sufferers), but also for those suffering from premenstrual syndrome (PMS) and everyone else who desires a healthy and productive life.Women who suffer from PMS often have low blood sugar. Once the blood sugar is stabilized, the PMS can be dealt with more effectively.This book is written by low blood sugar sufferers rather than by a medical person since only sufferers have the insight into dealing with the everyday situations of ... [Read More]
- ASIN: 0916503046
- ASIN: 0916503046
- ISBN: 0916503046
- Brand: Brand: Franklin Publishers
- Manufacturer: Franklin Publishers
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The Bible Cure for Autoimmune Diseases: Ancient Truths, Natural Remedies and the Latest Findings for Your Health Today (New Bible Cure (Siloam))
OVER 3 MILLION BIBLE CURE BOOKS SOLDFROM THE NEW YORK TIMES BEST SELLING AUTHOR OF THE SEVEN PILLARS OF HEALTH AND I CAN DO THIS DIET You can have a normal, healthy immune system! Having an autoimmune disease, a condition in which the immune system becomes confused and turns the body's attack against itself, is not a life sentence. In this practical, informative book, Dr. Don Colbert offers a natural, scriptural plan for your complete recovery from autoimmune diseases, which afflict about 40 million Americans. Autoimmune diseases such as rheumatoid arthritis, lupus, chronic fatigue syndrome an... [Read More]
- ASIN: 0884199398
- ASIN: 0884199398
- ISBN: 0884199398
- Brand: Charisma Media Company
- Manufacturer: Siloam
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Arthritis in Hands and Arthritis in Fingers. Rheumatoid Arthritis and Osteoarthritis Included. Symptoms, Signs, Treatment, Diet, How to Prevent & Exer
The author, a 20 year old female student, suffered from pain in her thumb and simply couldn't believe when the doctor told her she could have RSI, Repetitive Strain Injury, from texting. She had a
- UPC: 53618902
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A Balanced Diet Is Chocolate in both hands: Daily Success, Motivation and Everyday Inspiration For Your Best Year Ever, 365 days to more Happiness Mot
A Balanced Diet Is Chocolate in both hands: Daily Success, Motivation and Everyday Inspiration For Your Best Year Ever, 365 days to more Happiness
- UPC: 455426925
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