Best Diet For Body Type - April 2024

Dr. Abravanel's Body Type Diet and Lifetime Nutrition Plan

The unique body-typing program that teaches you how to: Lose weight Achieve your ideal body shape Target your trouble spots Boost your energy Eliminate food cravings forever Feel better than you ever thought possibleDo you crave coffee and sweets--or a nice thick steak?Do you get love handles--or jiggly pockets on your thighs? Are you quick-tempered--or impatient and easily depressed?Believe it or not, your answers to these and other questions posed in this breakthrough book will help you discover which of the four basic "Body Type" categories you fall into--the first step toward determining w... [Read More]

• ASIN: 0553380419
• ASIN: 0553380419
• ISBN: 0553380419
• Brand: Bantam Books
• Manufacturer: Bantam

Eat Right 4 Your Type (Revised and Updated): The Individualized Blood Type Diet® Solution

• ASIN: 0399584161
• ASIN: 0399584161
• ISBN: 0399584161
• Brand: WaterBrook Press
• Manufacturer: Berkley

The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting

Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven’t thought about—yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.Fasting is not about starving oneself. When done right, it’s an incredibly effective therapeutic approach that produces amazing results regardless of diet plan. In fact, Toronto-based nephrologist Dr. Jason Fung has used a variety of fastin... [Read More]

• ASIN: 1628600012
• ASIN: 1628600012
• ISBN: 1628600012
• Brand: Victory Belt Publishing
• Manufacturer: Victory Belt Publishing

Joseph Christiano's Bloodtype Diet B: A Custom Eating Plan for Losing Weight, Fighting Disease & Staying Healthy for People with Type B Blood

Having trouble losing weight? You might simply be eating the wrong foods for your blood type!    Your blood type determines which foods are right for you and is pivotal to weight loss success. This is why different people can have such different results with the same diet.   Which foods are right for you? This book makes it easy to put together meal plans for type B blood that include delicious, satisfying foods like roasted lamb, chef salad, fresh strawberries with yogurt, and more with customized recommendations for:   ·          Meats, poultry, and seafood ·        �... [Read More]

• ASIN: 1599799995
• ASIN: 1599799995
• ISBN: 1599799995
• Brand: Christiano, Joseph
• Manufacturer: Siloam

The Obesity Code: Unlocking the Secrets of Weight Loss

Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin res... [Read More]

• ASIN: B01C6D0LCK
• ASIN: B01C6D0LCK
• Manufacturer: Greystone Books

The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally

From acclaimed author Dr. Jason Fung, a revolutionary guide to reversing diabetes.

• ASIN: 1771642653
• ASIN: 1771642653
• ISBN: 9781771642651
• Manufacturer: Greystone Books

The China Study: Revised and Expanded Edition: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health

The revised and expanded edition of the bestseller that changed millions of livesThe science is clear. The results are unmistakable.You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet.More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell, in partnership with teams in China and England, embarked upon the China Study, the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found when combined with findings in Colin’s laboratory, opened their e... [Read More]

• ASIN: 1941631568
• ASIN: 1941631568
• ISBN: 1941631568
• Brand: imusti
• Manufacturer: BenBella Books

Blood Types, Body Types And You (Revised & Expanded)

Why do some diets produce life-changing results for some people but not for others? World-renowned health and fitness coach Dr. Joe Christiano updates his tested and proven weight-loss program based on the simple concept that your blood type-O, A, B, or AB-determines your body's ability to absorb nutrients, fight off disease, and lose weight. Revised to include protocols for detoxification and address healthy colon function, this updated edition explains how a well-balanced eating plan based on blood type is pivotal for losing weight and keeping it off for life.

• ASIN: 1599792907
• ASIN: 1599792907
• ISBN: 1599792907
• Brand: Charisma Media Company
• Manufacturer: Siloam

Dr. Berg's New Body Type Guide

This book is NOT about losing weight to get healthy; it’s about getting healthy to lose weight.Dr. Berg has updated his best-selling book, The 7 Principles of Fat Burning into a New Body Type Guide. With new chapters on powerful new strategies, you’ll get the latest updates on what works. This easy-to-implement plan and a clearer method to tailor-make your eating to your body type!Dr. Berg guides you as to what “getting healthy” really means. Weight loss is just one of the many health factors. A healthy body also has tons of energy, high stress tolerance, and can sleep peacefully throu... [Read More]

• ASIN: B075QXRPVB
• ASIN: B075QXRPVB
• Brand: Unknown
• Manufacturer: Unknown

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

The instant New York Times and Wall Street Journal bestsellerA groundbreaking plan to prevent and reverse Alzheimer’s Disease that fundamentally changes how we understand cognitive decline.   Everyone knows someone who has survived cancer, but until now no one knows anyone who has survived Alzheimer's Disease.    In this paradigm shifting book, Dale Bredesen, MD, offers real hope to anyone looking to prevent and even reverse Alzheimer's Disease and cognitive decline.  Revealing that AD is not one condition, as it is currently treated, but three, The End of Alzheimer’s outlines 36 met... [Read More]

• ASIN: 0735216207
• ASIN: 0735216207
• ISBN: 0735216207
• Brand: AVERY
• Manufacturer: Avery

Hello New Me: A Daily Food and Exercise Journal to Help You Become the Best Version of Yourself, (90 Days Meal and Activity Tracker)

Give it a try, see the results!Are you trying to eat healthier?Are you working on getting in better shape? Then Hello New Me food and exercise journal is just for you – the perfect daily companion on the journey to become the best version of yourself!You will love it. It is cute, simple, clear, easy to use, and very organized. Now you can keep track of what you eat and how active you are, and evaluate what you can change about your diet and daily routines. Hello New Me will be your convenient diary and motivating planner during your next three months or 90 days (the standard time span for a ... [Read More]

• ASIN: 1985865181
• ASIN: 1985865181
• ISBN: 1985865181
• Manufacturer: CreateSpace Independent Publishing Platform

Blood Type A: Food, Beverage and Supplemental Lists from Eat Right 4 Your Type

The Eat Right 4 (For) Your Type portable and personal diet book that will help people with blood type A stay healthy and achieve their ideal weight.Different blood types mean different body chemistry. If your blood type is A, enjoy your best health on a vegetarian diet. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing.Inside you will find complete listings of what’s right for Type A in the following categories:• meats, poultry, and seafood • oils and fats • dairy and eggs... [Read More]

• ASIN: 0425183114
• ASIN: 0425183114
• ISBN: 0425183114
• Brand: Peter J D Adamo
• Manufacturer: Berkley Books

The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and 5 Meal Plans to Shed Weight, Heal Your Body, and Regain Confidence

Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle with The Keto Diet: The Complete Guide to a High-Fat Diet.For too long we’ve blamed dietary fat for weight gain and health problems. The truth is, a diet that’s high in natural, healthy fats can actually help your body burn fat! That’s the secret behind the ketogenic diet. As you get more of your calories from healthy fats and cut back on carbs, you’ll start burning fat, losing weight, an... [Read More]

• ASIN: B06XKKPXM4
• ASIN: B06XKKPXM4
• Brand: Unknown
• Manufacturer: Victory Belt Publishing

Food: What the Heck Should I Eat?

#1 New York Times bestselling author Dr. Mark Hyman sorts through the conflicting research on food to give us the skinny on what to eat. Did you know that eating oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil?Even the most health conscious among us have a hard time figuring out what to eat in order to lose weight, stay fit, and improve our health. And who can blame us? When it comes to diet, there's so much changing and conflicting information flying around that it's impossible to know where to look for sound advice. And decades ... [Read More]

• ASIN: 0316338869
• ASIN: 0316338869
• ISBN: 0316338869
• Brand: LITTLE BROWN AND COMPANY
• Manufacturer: Little, Brown Spark

Different Bodies, Different Diets: Introducing the Revolutionary 25 Body Type System

• ASIN: 0060393904
• ASIN: 0060393904
• ISBN: 0060393904
• Manufacturer: William Morrow

The Greenprint : Plant-Based Diet, Best Body, Better World

New York Times bestselling author and CEO of 22 Days Nutrition, Marco Borges introduces one of the most inclusive, practical, and revolutionary plant-based lifestyle plans - The Greenprint. By following its 22 proven effective guidelines,

• UPC: 389614936
• Rating: 5.0

Master Your Metabolism : The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!

"In Master Your Metabolism, Jillian has compiled seventeen years of her research, her work with top doctors and nutritionists, and her own weight-loss expertise into the ultimate diet and lifestyle plan for optimal metabolism management.

• UPC: 14149647
• Rating: 5.0

The Dash Diet to End Obesity : The Best Plan to Prevent Hypertension and Type-2 Diabetes and Reduce Excess Weight

Called the "good nutrition bible" by one reviewer, "The DASH Diet to End Obesity" is the ultimate guide to common sense-lifestyle changes that will improve the health of the entire family. With a special emphasis

• UPC: 20635346
• Rating: 5.0

ZANTREX-3 High Energy Fat Burner - Supplementary Diet Pills that Provide High Amounts of Energy, Extreme Fat Burning, and Aid in Losing Body Fat, (56 Count)

The Zantrex-3 Fat Burner provides the same high-energy component that the Zantrex brand is famous for, plus a clinically tested fat

• UPC: 14958051
• Model: ECW733345
• Color: Pink
• Size: 1
• Rating: 5.0

The 4 x 4 Diet : 4 Key Foods, 4-Minute Workouts, Four Weeks to the Body You Want

9781101903100

• UPC: 704971213

The Badass Body Diet

CrossFit celebrity Christmas Abbott shows how to attain the body of your dreams with a targeted eating strategy and total-body workout plan that will whip glutes and hips--and every problem area--into top shape.As a formerly

• UPC: 55220481

Paleo Slow Cooker Recipes : The Best Paleo Diet Recipes for Your Slow Cooker

Hunt. Gather. Slow Cook. Break out the slow cooker and start enjoying healthy meals without fussing and slaving over a hot stove. The Paleo Diet is the back-to-basics diet plan that is simple to follow

• UPC: 53292223
• Rating: 4.0

The Body Reset Diet : Power Your Metabolism, Blast Fat, and Shed Pounds in Just 15 Days

Complicated diets and extreme cleanses guarantee little more than short-term results, and overdoing it at the gym causes injuries and can actually trigger weight gain. Expert Pasternak offers a proven program to shed pounds without

• UPC: 25935375

The Setpoint Diet : The 21-Day Program to Permanently Change What Your Body "Wants" to Weigh

Join the 27,000 people who have achieved dramatic and long-term weight loss with The Setpoint Diet, from the New York Times bestselling author of The Calorie Myth. Your body fights to keep you within a

• UPC: 652648482

The Warrior Diet : Switch on Your Biological Powerhouse For High Energy, Explosive Strength, and a Leaner, Harder Body

Drawing on both scientific studies and historical data, Hofmekler argues that robust health and a lean, strong body can best be achieved by mimicking the classical warrior mode of "cycling"--working and eating sparingly during the

• UPC: 5747583
• Rating: 4.667