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The Bulletproof Diet: Lose Up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life
In his mid-twenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 300 pounds, despite the fact that he was doing what doctors recommended: eating 1,800 calories a day and working out 90 minutes a day, six times a week. When his excess fat started causing brain fog and food cravings sapped his energy and willpower, Asprey turned to the same hacking techniques that made his fortune to "hack" his own biology, investing more than $300,000 and 15 years to uncover what was hindering his energy, performance, appearance, and happiness. From private brain EEG facilities... [Read More]
- ASIN: B00K8DSTWU
- ASIN: B00K8DSTWU
- Brand: Rodale
- Manufacturer: Rodale Books
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Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks
From the creator of Bulletproof Coffee and author of the bestselling The Bulletproof Diet comes a revolutionary plan to upgrade your brainpower—in two weeks or less.For the last decade, Silicon Valley entrepreneur Dave Asprey has worked with world-renowned doctors and scientists to uncover the latest, most innovative methods for making humans perform better—a process known as "biohacking." In his first book, The Bulletproof Diet, he shared his biohacking tips for taking control of your own biology. Now, in Head Strong, Asprey shows readers how to biohack their way to a sharper, smarter, fa... [Read More]
- ASIN: 0062652419
- ASIN: 0062652419
- ISBN: 9780062652416
- Brand: HARPER WAVE
- Manufacturer: Harper Wave
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The Grain Brain Whole Life Plan: Boost Brain Performance, Lose Weight, and Achieve Optimal Health
The official guide to Dr. David Perlmutter's revolutionary approach to vibrant health as described in his New York Times bestsellers Grain Brain, The Grain Brain Cookbook, and Brain Maker. With more than a million copies sold worldwide, Dr. Perlmutter's books have changed many lives. Now, he's created a practical, comprehensive program that lowers the risk for brain ailments while yielding other benefits, such as weight loss, relief from chronic conditions, and total body rejuvenation. Science-based and highly accessible, THE GRAIN BRAIN WHOLE LIFE PLAN expands upon the core advice from Dr. Pe... [Read More]
- ASIN: B01DSTTS98
- ASIN: B01DSTTS98
- Manufacturer: Little, Brown and Company
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Futurebiotics ThinkFast, Brain Performance and Memory, 60 Vegetarian Capsules
Clinical studies have shown that the botanical extracts in CogninSATM may increase sustained attention, thereby improving ability to learn complex tasks and maintain consistency. Coupled with Bacopin†, Ginkgo extract, and a proprietary compound of brain-boosting nutrients, including L-Theanine, ThinkFast is an advanced formula that supports brain performance, attention and memory.Since our early beginning in 1984, Futurebiotics has been committed to “Creating a Healthier Future* by helping our customers lead healthier lives through better nutrition. After more than 30 years, that is still ... [Read More]
- ASIN: B000FOWZE0
- UPC: 049479025091
- ASIN: B000FOWZE0
- Brand: Futurebiotics
- Size: 60 Cap
- Manufacturer: Futurebiotics
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The Anxiety Workbook: A 7-Week Plan to Overcome Anxiety, Stop Worrying, and End Panic
Seven weeks to anxiety relief.Get the help you need. The Anxiety Workbook offers a simple, 7-week plan that gives you the tools needed to manage your anxiety. From understanding what causes your anxiety to mastering mindfulness, each weeklong chapter provides a supportive exploration of a single topic. Reduce worry, panic, and anxiety―read on.The Anxiety Workbook includes:A 7-week program―This step-by-step guide takes you through the process of anxiety management at a reasonable, easy-to-follow pace.Take action―Checklists, writing exercises, activities, and more help you take a hands-on,... [Read More]
- ASIN: 1623159733
- ASIN: 1623159733
- ISBN: 1623159733
- Manufacturer: Althea Press
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Get Serious
Confused by all the health and fitness information out there? Who isn’t? From nutrition and supplements to strength training, Dr. Osborn cuts through the nonsense with his logical approach. A board-certified Neurosurgeon with a secondary certification in Anti-Aging and Regenerative Medicine, Dr. Osborn combines his 30+ years of training experience with his medical knowledge to give you an easy-to-read, science-based guide to health and longevity. No stone is left unturned in Get Serious. There are dedicated chapters on nutrition, supplements, smart drugs and strength training. And Dr. O... [Read More]
- ASIN: B00J4BK96Q
- ASIN: B00J4BK96Q
- Manufacturer: Book Publishers Network
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What to Eat When: A Strategic Plan to Improve Your Health and Life Through Food
NY Times best-selling author Dr. Michael Roizen reveals how the food choices you make each day--and when you make them--can affect your health, your energy, your sex life, your waistline, your attitude, and the way you age.What if eating two cups of blueberries a day could prevent cancer? If drinking a kale-infused smoothie could counteract missing an hour's worth of sleep? When is the right time of day to eat that chocolate chip cookie? And would you actually drink that glass of water if it meant skipping the gym? This revolutionary guide reveals how to use food to enhance our personal and pr... [Read More]
- ASIN: 1426220111
- ASIN: 1426220111
- ISBN: 1426220111
- Manufacturer: National Geographic
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Think and Eat Yourself Smart: A Neuroscientific Approach to a Sharper Mind and Healthier Life
Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content.In this revolutionary book, Dr. Caroline Leaf packs an incredible amount of information that will change readers' eating and thinking habits for the better. Rather than getting caught up in whether we should go raw or vegan, gluten-free or paleo, Leaf shows reade... [Read More]
- ASIN: B012H106Y4
- ASIN: B012H106Y4
- Brand: Baker Books
- Manufacturer: Baker Books
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How to Feed a Brain: Nutrition for Optimal Brain Function and Repair
Want to optimize your brain function? This book teaches you about specific brain-supporting nutrients, how these nutrients affect us, and what we can eat to support our brain function. The author is a survivor of a severe traumatic brain injury that left him comatose with less than a 10% chance of regaining consciousness beyond a vegetative state. In this book, he shares real-life stories of how he used nutrition in his own brain recovery, along with scientific studies and research explaining why and how nutrition makes such a difference in our brain function. The book includes downloads to pr... [Read More]
- ASIN: 099950021X
- ASIN: 099950021X
- ISBN: 099950021X
- Manufacturer: Feed a Brain LLC
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The Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health
The authorized companion to the #1 New York Times bestseller Grain Brain, with more than 150 life-changing gluten-free recipes for complete health and vitality. Dr. David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain. By eating the right foods, you can profoundly affect how your brain will be working next year, in five years, and for the rest of your life. The Grain Brain Cookbook presents more than 150 delectable recipes to keep your brain vibrant and your body fit, ... [Read More]
- ASIN: B00HQ2N0DE
- ASIN: B00HQ2N0DE
- Manufacturer: Little, Brown and Company
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The Greenprint : Plant-Based Diet, Best Body, Better World
New York Times bestselling author and CEO of 22 Days Nutrition, Marco Borges introduces one of the most inclusive, practical, and revolutionary plant-based lifestyle plans - The Greenprint. By following its 22 proven effective guidelines,
- UPC: 389614936
- Rating: 5.0
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Keto Diet : Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease
From the author of the national bestseller Eat Dirt, a 30-day healthy plan -- including more than 80 delicious recipes -- to burn fat, fight inflammation, and reverse disease using the keto diet. Today, the
- UPC: 975377413
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The Best of Everything Word Search Book : Build Your Brain Power with 150 Easy to Hard Word Search Puzzles
150 word search puzzles for hours of stimulating fun! The Best of Everything Word Search Book provides hours of portable entertainment for word search lovers of all skill levels, from beginner to expert. Inside, you'll
- UPC: 21599942
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The Coconut Oil and Low-Carb Solution for Alzheimer's, Parkinson's, and Other Diseases : A Guide to Using Diet and a High-Energy Food to Protect and Nourish the Brain
From the author of the best-seller Alzheimer's Disease; What if There Was a Cure?, Mary T. Newport, M.D., now presents this guide of how to integrate diet in the treatment of neurodegenerative
- UPC: 50089069
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NEURIVA Original (30 Count) Fast-Acting Brain Support Supplement - Helps Support 5 Indicators of Brain Performance: Focus, Memory, Learning, Accuracy & Concentration, with Neurofactor
neuriva. Brain Performance Supplement. Nature Made It. Science Proved It. Brains Love It. Available at Walmart & Walmart.com. At Neuriva, we're you're brain's biggest cheerleader. Our mission is to make your brain be the best
- UPC: 634404825
- Model: 647865995470
- Color: Green
- Size: 30 Capsules30
- Rating: 4.083
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Best Naturals Brain - MAX Brain Focus Supplement for Focus, Memory, Energy, Clarity 60 Veggie Capsules
ENERGY, MENTAL FOCUS & MEMORY - Our Best Naturals Premium Brain Max focus supplement formula is carefully formulated to promote your mental performance, promote a positive mood, increase natural energy.*POSITIVE MOOD - Our Premium focus
- UPC: 210620931
- Rating: 3.933
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The 125 Best Brain Teasers of All Time (Paperback)
Solve history's greatest puzzles with this classic collection of brain teasers from The Best Brain Teasers of All Time.The best brain teasers are those that have challenged and captivated the attention of puzzle lovers throughout
- UPC: 391173498
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Neuriva Plus (30 Count), Brain Performance Supplement
neuriva + Brain Performance Supplement Nature Made It. Science Proved It. Brains Love It. Available at Walmart & Walmart.com. At Neuriva, we're you're brain's biggest cheerleader. Our mission is to make your brain be the
- UPC: 906497369
- Color: Green
- Size: 30 Capsules30
- Rating: 4.929
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The Mind Diet Cookbook : Quick and Delicious Recipes for Enhancing Brain Function and Helping Prevent Alzheimer's and Dementia
The MIND diet is the new, scientifically-proven diet that promotes brain health and reduces the chance of Alzheimer's disease. Packed with over 150 delicious recipes, easy meal plans, and complete nutritional information, this cookbook makes
- UPC: 55769868
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The Mind Diet : A Scientific Approach to Enhancing Brain Function and Helping Prevent Alzheimer's and Dementia
The MIND diet is the new, scientifically-proven diet that promotes brain health and reduces the chance of Alzheimer's disease. This book breaks down the science behind the diet, offers basic healthy guidelines, and includes tasty
- UPC: 145433095
Mayo Clinic Minute: The diet that could improve your brain's health
Brain Boosting Foods
Michael Wolfgang | Studying How the Brain Uses Nutrients
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