• Keto Diet: Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease

    From the author of the national bestseller Eat Dirt, a 30-day healthy plan -- including more than 80 delicious recipes -- to burn fat, fight inflammation, and reverse disease using the keto diet. Today, the ketogenic diet is the world's fastest growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce inflammation, fight cancer, balance hormones and gut bacteria, improve neurological diseases, and even increase lifespan. Unfortunately, many people remain unaware of several key factors that are crucial to the diet's success, setting them up for frustra... [Read More]

    • ASIN: 0316529583
    • ASIN: 0316529583
    • ISBN: 0316529583
    • Manufacturer: Little, Brown Spark

  • You Can Fix Your Brain: Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had

    For anyone worried about any type of brain ailment, ranging from the chronic conditions to simple brain fog and fatigue, this essential guide covers the full spectrum of prevention to treatment.We've all experienced brain fog—misplaced keys, forgotten facts, a general feeling that you're just feeling off today. And many of us will experience that "fog" manifesting as something more permanent—either in ourselves or our loved ones. No matter what your current brain health state may be, You Can Fix Your Brain will enable and empower you to take concrete steps that will make an immediate ... [Read More]

    • ASIN: 1623367026
    • ASIN: 1623367026
    • ISBN: 1623367026
    • Manufacturer: Rodale Books

  • Healing the Broken Brain: Leading Experts Answer 100 Questions about Stroke Recovery

    If you’re holding this book, it likely means you or someone you love has had a stroke. Dealing with the onslaught of information about stroke can be confusing and overwhelming. And if you happen to be a stroke survivor with newly impaired language skills, it can be especially hard to comprehend everything your doctors, nurses, and specialists are telling you.This book consists of the top 100 questions that survivors and their families ask, with answers from the top physicians and therapists in the country. The questions start out basic but then get more specific to address different areas of... [Read More]

    • ASIN: 1401952658
    • ASIN: 1401952658
    • ISBN: 1401952658
    • Brand: HAY HOUSE
    • Manufacturer: Hay House Inc.

  • Brain Body Diet: 40 Days to a Lean, Calm, Energized, and Happy Self

    The multiple New York Times bestselling author and Harvard-MIT educated women’s health expert delivers a revolutionary 40-day program to reconnect the brain and body to prevent and reverse the myriad symptoms and diseases afflicting millions of women.Do you struggle to lose weight or to fall and stay asleep at night? Do you feel lethargic and a depressed? Do you endure irregularity or other digestive problems? Do you want to feel better and happier and to maximize your health and longevity?Dr. Sara Gottfried has the answer. Your health problems, she reveals, are in your head—caused by a ma... [Read More]

    • ASIN: 0062655957
    • ASIN: 0062655957
    • ISBN: 0062655957
    • Manufacturer: HarperOne

  • Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers

    Dr. Perlmutter's #1 New York Times bestseller about the devastating effects of gluten, sugar, and carbs on the brain and body -- updated with the latest nutritional and neurological scienceWhen Grain Brain was published in 2013, Dr. Perlmutter kick-started a revolution. Since then, his book has been translated into 34 languages, and more than 1.5 million readers have been given the tools to make monumental life-changing improvements to their health. Grain Brain empowers you to take control of your wellbeing as never before. Inside, you'll learn how to: lose weightbanish anxietybeat depressionr... [Read More]

    • ASIN: 0316485136
    • ASIN: 0316485136
    • ISBN: 0316485136
    • Manufacturer: Little, Brown Spark

  • The Autoimmune Fix: How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease

    Do you have crud in the blood?Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years—or even decades—for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O’Bryan has discovered that autoimmunity is actually a spectrum, and many people experiencing general malaise are already on it. And while autoimmune diseases, such as Alzheimer’s, Multiple Sclerosis, osteoporosis, diabetes, and lupus, have become the third leading cause of death behind hea... [Read More]

    • ASIN: 162336700X
    • ASIN: 162336700X
    • ISBN: 9781623367008
    • Brand: Rodale Press
    • Manufacturer: Rodale Books

  • How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

    New York Times Bestseller“This book may help those who are susceptible to illnesses that can be prevented.”―His Holiness the Dalai Lama“Absolutely the best book I’ve read on nutrition and diet” –Dan Buettner, author of The Blue Zones SolutionFrom the physician behind the wildly popular Nutrition Facts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can help prevent and reverse many of the causes of disease-related death.In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of N... [Read More]

    • ASIN: 1250066115
    • ASIN: 1250066115
    • ISBN: 1250066115
    • Brand: Flatiron Books
    • Manufacturer: Flatiron Books

  • Brain Food: The Surprising Science of Eating for Cognitive Power

    How to eat for maximum brain power and health from an expert in both neuroscience and nutrition.Like our bodies, our brains have very specific food requirements. And in this eye-opening book from an author who is both a neuroscientist and a certified integrative nutritionist, we learn what should be on our menu.      Dr. Lisa Mosconi, whose research spans an extraordinary range of specialties including brain science, the microbiome, and nutritional genomics, notes that the dietary needs of the brain are substantially different from those of the other organs, yet few of us have any idea wha... [Read More]

    • ASIN: 0399573992
    • ASIN: 0399573992
    • ISBN: 0399573992
    • Manufacturer: Avery

  • Never Binge Again(tm): Reprogram Yourself to Think Like a Permanently Thin Person. Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice!

    If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset.Most contemporary thought on overeating and bingeing focuses on healing and self-love. But people who've overcome food and weight issues often report it was more like capturing and caging a rabid dog than learning to love their inner child...Open the cage even an inch—or show that dog an ounce of fear—and it'll quickly burst out to shred your healthy eating plans, undoing all your progress in a heartbea... [Read More]

    • ASIN: 151516294X
    • ASIN: 151516294X
    • ISBN: 151516294X
    • Manufacturer: CreateSpace Independent Publishing Platform

  • The Omega-3 Connection: The Groundbreaking Anti-depression Diet and Brain Program


    • ASIN: 0684871386
    • ASIN: 0684871386
    • ISBN: 9780684871387
    • Brand: Brand: Free Press
    • Manufacturer: Free Press

  • Mini Habits for Weight Loss: Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering. (Volume 2)

    You will never diet again. Say goodbye to calorie counting, restrictive food bans, or other forced behaviors. In Mini Habits for Weight Loss, you will learn how to lose weight naturally, in the precise way your body and brain are meant to change. We’ve blamed ourselves for lack of discipline. That didn’t help. We’ve blamed calories, carbs, and fat. That didn’t help. We’ve blamed our diet formulas. That didn’t help.It’s time we looked at the practice of dieting.Nearly all diets are ineffective because they’re based on dieting. Every person has a diet (noun), but it’s only if y... [Read More]

    • ASIN: 0996435441
    • ASIN: 0996435441
    • ISBN: 0996435441
    • Manufacturer: Selective Entertainment LLC

  • Your Best Brain Ever: A Complete Guide and Workout

    National Geographic presents a comprehensive guide to fighting mental decline. With cutting-edge neuroscience, information about Alzheimer's, fascinating case studies, and tips to fight brain aging symptoms such as slower mental acuity and "senior moments," this smart, engaging guide will help keep your memory sharp and your mind active. Fun, age-defying exercises--from body stretches to word games to foods that help you think--help the brain perform at its best, just like exercising does for other parts of the body. Leading memory loss expert Cynthia R. Green, PhD, and eminent science writer ... [Read More]

    • ASIN: 1426211708
    • ASIN: 1426211708
    • ISBN: 1426211708
    • Brand: National Geographic
    • Manufacturer: National Geographic

  • The Beck Diet Solution: Train Your Brain to Think Like a Thin Person

    This time, its going to be different. This time, you are going to diet successfully, lose weight with confidence, and, most importantly, keep it off forever. That's because The Beck Diet Solution is the first book that teaches dieters how to apply the proven benefits of Cognitive Therapy to dieting and weight loss: how to think differently, change your eating behavior, and lose weight permanently. In fact, Cognitive Therapy is the only psychological method shown to help dieters keep off excess weight once they lose it. The Beck Diet Solution will change the way you think about eating and we... [Read More]

    • ASIN: 0848731735
    • UPC: 749075093608
    • ASIN: 0848731735
    • ISBN: 0848731735
    • Brand: Brand: Oxmoor House
    • Manufacturer: Oxmoor House

  • Dr. Colbert's Keto Zone Diet: Burn Fat, Balance Appetite Hormones, and Lose Weight

    ACHIEVE OPTIMAL HEALTHY LIVING AND EFFECTIVE WEIGHT LOSS THROUGH DR. COLBERT’S KETO ZONE DIET Learn what the Keto Zone is, why the Keto Zone diet works, and how to put the Keto Zone diet to work for you. Forget every traditional dieting program you’ve heard of, or even tried. Dr. Colbert’s Keto Zone Diet revolutionizes the dieting industry by helping you lose weight without starving yourself, feeling hungry, or losing energy by following a high fat, low carb, and moderate protein diet. Dr. Don Colbert provides special ketogenic recommendations for those with cancer, high cholesterol, Alz... [Read More]

    • ASIN: 1683970241
    • ASIN: 1683970241
    • ISBN: 1683970241
    • Brand: FaithWords/Hachette Book Group
    • Manufacturer: Worthy Books

  • The Grain Brain Whole Life Plan: Boost Brain Performance, Lose Weight, and Achieve Optimal Health

    The official guide to Dr. David Perlmutter's revolutionary approach to vibrant health as described in his New York Times bestsellers Grain Brain, The Grain Brain Cookbook, and Brain Maker. With more than a million copies sold worldwide, Dr. Perlmutter's books have changed many lives. Now, he's created a practical, comprehensive program that lowers the risk for brain ailments while yielding other benefits, such as weight loss, relief from chronic conditions, and total body rejuvenation. Science-based and highly accessible, THE GRAIN BRAIN WHOLE LIFE PLAN expands upon the core advice from Dr. Pe... [Read More]

    • ASIN: 0316319198
    • ASIN: 0316319198
    • ISBN: 0316319198
    • Brand: Little, Brown and Company
    • Manufacturer: Little, Brown and Company

  • Personal Best : Train Your Brain and Transform Your Body for Life

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  • Body & Brain Yoga Essentials: Featuring Brain Wave Vibration (Other)

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  • Scientific American Mind March April 2016 Best Diet For Brain FREE SHIPPING sb

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    • Category: Magazines
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  • Mayo Clinic Minute: The diet that could improve your brain's health

    Eating to Remember: Memory-Boosting Brain Food

    Brain Boosting Foods