A completely revised and updated edition of America’s pregnancy bible, the longest-running New York Times bestseller ever. With 18.5 million copies in print, What to Expect When You’re Expecting is read by 93% of women who read a pregnancy book and was named one of the “Most Influential Books of the Last 25 Years” by USA Today. This cover-to-cover (including the cover!) new edition is filled with must-have information, advice, insight, and tips for a new generation of moms and dads. With What to Expect’s trademark warmth, empathy, and humor, it answers every conceivable question expe... [Read More]
Concerned about making enough milk for your baby? Wondering how to make more? Two lactation experts are here to help. Separate fact from fiction with help from this comprehensive book about improving low milk supply. Written by two leading experts who have been there themselves and officially recommended by La Leche League International, The Breastfeeding Mother's Guide to Making More Milk incorporates the latest research and discoveries about causes of low milk supply, the way your body makes milk, and how babies contribute to your milk production. Best of all, you'll find valuable suggestion... [Read More]
MOTHER FOOD guides mothers through the weeks after childbirth with easy recipes and snacks, and with gentle emotional support and wisdom. MOTHER FOOD has received high praise from La Leche League, midwives, doulas, and IBCLCs (board certified lactation consultants), many of whom now use the principles and practices described in this book in their practice with mothers.
Dr. Formulated Probiotics Once Daily Women’s is a unique “just one capsule a day” shelf stable probiotic. Once Daily Women's is a specifically designed vegetarian supplement with a high probiotic count to support a healthy microbiome and women’s specific health needs. Dr. Perlmutter created this unique formula with a high count of beneficial probiotics made from diverse strains, including Lactobacilli and Bifidobacteria, that are resistant to stomach acid and bile, exclusively for women’s digestion, immune system health. David Perlmutter, M.D., is an expert in the human microbiome, a... [Read More]
Based on the latest nutritional research, an eating plan to optimize health for your baby and yourselfIt's been well-established that breastfed babies gain a head start in life. The benefits include a boosted immune system and improved resistance against allergies, infections, and other chronic illnesses.The New Breastfeeding Diet Plan provides you with an easy-to-follow strategy to enrich your breast milk with the right vitamins, minerals, and nutrients for you and your baby's lifelong health--as well as safely shed pregnancy weight.
The new mom’s most trusted resource–now revised and updated to include the latest in nutrition and dietary concernsThis hands-on guide provides mothers with expert advice on losing weight and eating well, so you can feel good about your decision to nurse. Registered dietitian, professional nutritionist, and mother of two Eileen Behan shows you how to shed pounds safely and naturally while nourishing a happy, healthy baby. Learn what and how much to eat, what foods to avoid, the best exercises, plus ways to keep the pounds off after you stop breastfeeding. Get the latest on:• vitamin and ... [Read More]
MegaFood Baby and Me 2 is formulated by award-winning integrative physician, Tieraona Low Dog M.D., to support you and your developing baby through all stages of pregnancy and beyond. Made with nourishing whole foods and added nutrients, Baby and Me 2 combines optimal levels of iron, methylated folate and B12, B6, vitamin D for healthy bones and choline for fetal health. An Eco-Excellence Award winner, Baby and Me 2 is herb-free and does not contain calcium or magnesium. At MegaFood, we're out to change the world, starting with food.
Forget baby purées and spoon-feeding—there’s an easier, more natural way to introduce your little one to solid foods. By about six months, when babies can sit up unassisted, grab things, and munch on them, they are ready to join the family at the kitchen table and discover real, solid food for themselves.Baby-led weaning sets the stage for healthy eating habits in the years ahead by helping babies learn to feed themselves, to gauge appetite, and to love a variety of nutritious foods. Now, with The Baby-Led Weaning Cookbook, cooking family meals that your little one can share will be a cin... [Read More]
Pink Stork Recovery is made from six organic, Non-GMO, scientifically selected herbs to naturally assist your body with postpartum recovery. This delicious blend helps restore essential nutrients lost during pregnancy and labor - which benefits mom and baby. Because each sachet contains 2x the amount of tea as standard tea bags, each sachet is purposely designed to be used two times for a total of 30 cups. To make your relaxing cup of tea, simply boil 8 oz. of water and pour over a biodegradable sachet of Pink Stork Recovery. Steep the sachet for five minutes and enjoy. Alternatively, use a fe... [Read More]
How to Raise a Healthy, Adventurous Eater (in a Chicken-Nugget World) Pediatrician Nimali Fernando and feeding therapist Melanie Potock (aka Dr. Yum and Coach Mel) know the importance of giving your child the right start on his or her food journey—for good health, motor skills, and even cognitive and emotional development. In Raising a Healthy, Happy Eater they explain how to expand your family’s food horizons, avoid the picky eater trap, identify special feeding needs, and put joy back into mealtimes, with:Advice tailored to every stage from newborn through school-ageReal-life stories of ... [Read More]
A comprehensive manual for feeding babies and toddlers during the crucial first years of life, written by a team of medical experts who are also parents.All Your Questions about Feeding, Answered. The choices of when, how, and what to feed your baby can be overwhelming. With The Pediatrician’s Guide to Feeding Babies and Toddlers, you have the expertise of a team of pediatric medical and nutritional experts—who also happen to be parents—in a comprehensive manual that takes the guesswork out of feeding. This first-of-its-kind guide provides practical, easy-to-follow advice to help you nav... [Read More]
As the official omega-3 of the American Pregnancy Association, Prenatal DHA is the ideal supplement before and during pregnancy. With 480 mg DHA per serving, Prenatal DHA generously fulfills the international expert- recommended daily intake for DHA, providing safe and effective omega-3 nutrition to moms and babies alike. Plus, we?ve added 400 I.U. vitamin D3 (cholecalciferol), the natural form of vitamin D produced by the body, for strong bones and mood support.
Did you know that simple changes in your diet could increase your fertility by 60 percent? That what you eat when you're pregnant could affect whether your child will need to wear glasses or braces? That increasing your intake of certain nutrients before you become pregnant could radically decrease your chances of suffering from morning sickness?In Beautiful Babies, nutrition educator Kristen Michaelis reveals the truth about diet and pregnancy. Based on her research of the nutrient-rich diets of healthy and fertile populations around the world, she lays out exactly what you should and shouldn... [Read More]
In "Breastfeeding Solutions," breastfeeding expert and bestselling author Nancy Mohrbacher provides mothers with the latest solutions to common breastfeeding challenges--including pain, milk expression, and weaning, among others--in a quick, easy-to-reference
This unique health guide, herbal guide, and cookbook for breastfeeding mothers draws on traditions from around the world. Focusing on pregnancy and the postpartum, the text explores lactogenic foods and herbs and how they enhance
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Do you know that breastfeeding is the best nutrition for your newborn babies?Do you know what nutrition the mother should take to ensure that her newborn is getting the best breastfeeding nutrition as possible?Which position
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