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Never Binge Again(tm): Reprogram Yourself to Think Like a Permanently Thin Person(tm). Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice!
If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset. Most contemporary thought on overeating and bingeing focuses on healing and self-love. But people who've overcome food addiction and weight issues often report it was more like capturing and caging a rabid dog than learning to love their inner child...Open the cage even an inch—or show that dog an ounce of fear—and it'll quickly burst out to shred your healthy eating plans, undoing all your progress ... [Read More]
- ASIN: B014V1Q6SI
- ASIN: B014V1Q6SI
- Brand: Psy Tech Inc.
- Manufacturer: Psy Tech Inc.
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The Twelve Steps and Twelve Traditions of Overeaters Anonymous, Second Edition
OA’s keystone book—The Twelve Steps and Twelve Traditions of Overeaters Anonymous, Second Edition—is updated and improved, twenty-eight years after its first publication. Created specifically as a study of the OA Twelve Step recovery program, the OA Twelve and Twelve, Second Edition has been revised for clarity and inclusivity—with a restructured Step Four chapter to increase usefulness. Read how, through working the Twelve Steps and studying the Twelve Traditions, members have found “physical, emotional, and spiritual healing that we don’t hesitate to call miraculous.” Indexed.
- ASIN: B07BJ7FBF3
- ASIN: B07BJ7FBF3
- Manufacturer: Overeaters Anonymous, Inc.
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Food for Thought: Daily Meditations for Overeaters (Hazelden Meditations)
Daily readings for compulsive overeaters who seek to understand the role of food in their lives, supporting a life of physical, emotional, and spiritual balance.Food for Thought offers wise and comforting words for compulsive overeaters who seek to understand the role of food in their lives. Each day's reading in this best-selling classic supports a life of physical, emotional, and spiritual balance. Read daily by millions, Hazelden meditation books have set the standard for quality and popularity. Like all the Hazelden meditation favorites, Food for Thought provides enduring wisdom, reassur... [Read More]
- ASIN: 0894860909
- ASIN: 0894860909
- ISBN: 9780894860904
- Manufacturer: Hazelden Publishing
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Compulsive Overeater: The Basic Text for Compulsive Overeaters
Bill B. tells the story of how he lost seventy-five pounds and maintained his weight loss for over ten years. Chapters focus on topics of real concern to us--abstinence, anger, fear and depression, relationships, and money. For those of us who struggle with compulsive overeating, Bill B.'s interpretation of the Twelve Steps and how they apply to overeating can be a valuable inspiration.
- ASIN: 0896380467
- ASIN: 0896380467
- ISBN: 0896380467
- Manufacturer: CompCare
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The Twelve Steps and Twelve Traditions of Overeaters Anonymous
Provides a detailed explanation of the principles of Overeaters Anonymous and serves as a guide for those of us living the programme of OA who want to spread the message of recovery to others.
- ASIN: 0960989862
- ASIN: 0960989862
- ISBN: 9780960989867
- Manufacturer: Overeaters Anonymous
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Eating Disorders Anonymous: The Story of How We Recovered from Our Eating Disorders
Eating Disorders Anonymous: The Story of How We Recovered from Our Eating Disorders presents the accumulated experience, strength, and hope of many who have followed a Twelve-Step approach to recover from their eating disorders. Eating Disorders Anonymous (EDA), founded by sober members of Alcoholics Anonymous (AA), have produced a work that emulates the “Big Book” in style and substance. EDA respects the pioneering work of AA while expanding its Twelve-Step message of hope to include those who are religious or seek a spiritual solution, and for those who are not and may be more comfortabl... [Read More]
- ASIN: 0936077859
- ASIN: 0936077859
- ISBN: 0936077859
- Brand: Gurze Books
- Manufacturer: Gurze Books
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Compulsive Overeater: The Basic Text for Compulsive Overeaters
Bill B. tells the story of how he lost seventy-five pounds and maintained his weight loss for over ten years. Chapters focus on topics of real concern to us--abstinence, anger, fear and depression, relationships, and money. For those of us who struggle with compulsive overeating, Bill B.'s interpretation of the Twelve Steps and how they apply to overeating can be a valuable inspiration.
- ASIN: 1568380623
- ASIN: 1568380623
- ISBN: 1568380623
- Brand: Brand: Hazelden Publishing
- Manufacturer: Hazelden Publishing
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The Rules of "Normal" Eating: A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between!
Written in easy-to-understand, everyday language, The Rules of "Normal" Eating lays out the four basic rules that "normal" eaters follow instinctively — eating when they're hungry, choosing foods that satisfy them, eating with awareness and enjoyment, and stopping when they're full or satisfied. Along with specific skills and techniques that help promote change, the book presents a proven cognitive-behavioral model of transformation that targets beliefs, feelings, and behaviors about food and eating and points the way toward genuine physical and emotional fulfillment. Readers learn how to re... [Read More]
- ASIN: 0936077212
- ASIN: 0936077212
- ISBN: 0936077212
- Brand: Koenig, Karen R.
- Manufacturer: Gurze Books
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Anatomy of a Food Addiction: The Brain Chemistry of Overeating: An Effective Program to Overcome Compulsive Eating (3rd Edition)
If you have struggled with compulsive eating, dieting, and the guilt and conflict they bring, your life will be changed by this important, life-affirming, and astonishingly wise book. Anne Katherine, a Certified Eating Disorders Therapist and former compulsive eater, explains the chemical reactions in the brain that work in conjunction with lifelong emotional conflicts to make food—particularly sugar and refined carbohydrates—such a comfort that it's almost like a drug. Once you realize that your binge eating is a physical disease that can be treated, you can use the book's self-tests, exe... [Read More]
- ASIN: 0936077131
- ASIN: 0936077131
- ISBN: 9780936077130
- Manufacturer: Gurze Books
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Abstinence: Members of Overeaters Anonymous Share Their Experience, Strength, and Hope
This is a collection of essays written by members of Overeater's Anonymous that share hope and encouragement to those struggling with compulsive overeating. The topic of the book is abstinence and these essays first appeared in Lifeline magazine.
- ASIN: 0960989870
- ASIN: 0960989870
- ISBN: 0960989870
- Manufacturer: Overeaters Anonymous
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Twelve Steps for Overeaters: An Interpretation of the Twelve Steps of Overeaters Anonymous
The author of the popular Food for Thought daily meditation book takes a fresh, in-depth look at the Twelve Steps of Overeaters Anonymous.Each chapter carefully examines and interprets each of the individual Steps.
- ASIN: 0894869051
- ASIN: 0894869051
- ISBN: 0894869051
- Brand: Brand: Hazelden
- Manufacturer: Hazelden Publishing
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Heal Your Hunger: 7 Simple Steps to End Emotional Eating Now
98% of all diets fail because they don't address the crux of the problem: emotional eating.In this revolutionary look at the close link between eating and emotions, Tricia Nelson guides you on a path of healing. These seven simple steps will transform your eating, cure your cravings, and help you regain happiness, confidence, and freedom.If you are an emotional eater, binge eater, food addict, or sugar addict or suffer from any kind of disordered eating, this book will revolutionize your relationship with food. The obsession with food and weight is a symptom of something deeper. Learn how to i... [Read More]
- ASIN: 1521101108
- ASIN: 1521101108
- ISBN: 1521101108
- Manufacturer: Independently published
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Eating the Moment: 141 Mindful Practices to Overcome Overeating One Meal at a Time
Do you use food to comfort yourself when you're feeling depressed or stressed? Do you sometimes eat simply because you're bored? There are so many opportunities to snack and overeat mindlessly, it's no wonder that most diets fail. But mindless eating can lead to health problems, obesity, and a feeling that you've lost control. Eating the Moment offers 141 mindfulness activities to help you listen to your body, understand why you're eating, and control your cravings if you're eating out of habit or because of your emotions. You won't find any start dates, dieting tips, or meal plans in this bo... [Read More]
- ASIN: 1572245433
- UPC: 884330697860
- ASIN: 1572245433
- ISBN: 1572245433
- Brand: Brand: New Harbinger Publications
- Manufacturer: New Harbinger Publications
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The Twelve Steps of Overeaters Anonymous
Anonymous, Overeaters's The Twelve Steps of Overeaters Anonymous Unabridg edition by Anonymous, Overeaters published by Overeaters Anonymous [Paperback] (1990) (View amazon detail page) ASIN: B008ZRKKEQ
- ASIN: 0960989838
- ASIN: 0960989838
- ISBN: 0960989838
- Manufacturer: Overeaters Anonymous
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Recovering Compulsive Overeater - Daily Meditations
Recovering Compulsive Overeater is an inspirational reader used by members of Overeaters Anonymous and others with eating disorders, substance abuse problems, or behavior addictions. Anonymous individuals who practice Twelve Step Recovery decided to produce this daily reader to more fully reflect our experience with dieting and recovery from dieting and compulsive eating. Such collective wisdom helps us to view each day as an opportunity for happiness by focusing on the reality of today without the burdens of the dieting methods we have tried. We are on a brighter firmer path. Our experience w... [Read More]
- ASIN: 1933639628
- ASIN: 1933639628
- ISBN: 1933639628
- Brand: Brand: Partnerships for Community
- Manufacturer: Partnerships for Community
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Confessions of a Compulsive Overeater: No More Diets!
Confessions of a Compulsive Overeater: No More
- UPC: 856762243
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Confessions of a Compulsive Overeater : No More Diets!
Confessions of a Compulsive Overeater: No More
- UPC: 808392883
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