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The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-term Health
The groundbreaking science behind the surprising source of good health Stanford University’s Justin and Erica Sonnenburg are pioneers in the most exciting and potentially transformative field of human health and wellness, the study of the relationship between our bodies and the trillions of organisms representing thousands of species to which our bodies play host, the microbes we call the microbiota. The Sonnenburgs argue that the microbiota determines in no small part whether we’re sick or healthy, fit or obese, sunny or moody—and that the microbiota has always been with us, coevolving ... [Read More]
- ASIN: 0143108085
- ASIN: 0143108085
- ISBN: 0143108085
- Brand: Penguin Group USA
- Manufacturer: Penguin Books
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The Gut Health Protocol: A Nutritional Approach To Healing SIBO, Intestinal Candida, GERD, Gastritis, and other Gut Health Issues
Second Edition! “THANK YOU !!!! I have been suffering from IBS and SIBO for years .... I came across your "gut health protocol" and followed it to a T... and I truly have not felt this good in years !!!!!! You have given me my life back !!!!! I never realized how sick I was, and I forgot how a healthy person should feel. I thought I had to live my life feeling the way I did. Not the case at all !! To everyone out there.... read the gut protocol, follow what is suggested...its so worth it !!!” — Jackie A. “I've been doing John's protocol for the last two months and it has helped immen... [Read More]
- ASIN: 1535581220
- ASIN: 1535581220
- ISBN: 1535581220
- Manufacturer: CreateSpace Independent Publishing Platform
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Gut and Psychology Syndrome: Natural Treatment for Autism, Dyspraxia, A.D.D., Dyslexia, A.D.H.D., Depression, Schizophrenia
Dr. Natasha Campbell-McBride set up The Cambridge Nutrition Clinic in 1998. As a parent of a child diagnosed with learning disabilities, she is acutely aware of the difficulties facing other parents like her, and she has devoted much of her time to helping these families. She realized that nutrition played a critical role in helping children and adults to overcome their disabilities, and has pioneered the use of probiotics in this field. Her willingness to share her knowledge has resulted in her contributing to many publications, as well as presenting at numerous seminars and conferences on th... [Read More]
- ASIN: 0954852028
- UPC: 884560199417
- ASIN: 0954852028
- ISBN: 9780954852023
- Brand: Medinform Publishing
- Manufacturer: Medinform Publishing
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Your Nutrition Solution to a Healthy Gut: A Meal-Based Plan to Help Prevent and Treat Constipation, Diverticulitis, Ulcers, and Other Common Digestive Problems
If you suffer from any type of gut-related disorder, you know the discomfort it can cause. Gut-related and/or digestive disorders can range in intensity and seriousness, from minor to chronic. Even the mildest irritation over a long period of time can be debilitating.The gut houses countless numbers of bacteria--some are good for you, while others negatively impact your health. Choosing the right foods can help to support the good bacteria, decrease the bad, and treat stomach or digestive issues you are already experiencing.Your Nutrition Solution to a Healthy Gut provides both a treatment and... [Read More]
- ASIN: 1601633688
- ASIN: 1601633688
- ISBN: 1601633688
- Brand: Career Press, Inc.
- Manufacturer: Weiser
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The Skinny Gut Diet: Balance Your Digestive System for Permanent Weight Loss
The secret to permanent weight loss revealed. The real reason diets fail has nothing to do with calories and everything to do with the balance of bacteria in your gut. A simple guide to show you how to finally achieve your ideal weight. The 100 trillion bacteria that live in your digestive tract—which make up 90 percent of the cells in your body—are the real reason you gain or lose weight. When those microbes are out of balance, chronic health conditions can occur, including irritable bowel syndrome, fatigue, and obesity. By balancing the good and bad bacteria, you can finally achieve your... [Read More]
- ASIN: 0553417967
- ASIN: 0553417967
- ISBN: 9780553417968
- Brand: imusti
- Manufacturer: Harmony
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The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
Combining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practical guide in the tradition of The Second Brain, and The Good Gut that conclusively demonstrates the inextricable, biological link between mind and the digestive system.We have all experienced the connection between our mind and our gut—the decision we made because it “felt right”; the butterflies in our stomach before a big meeting; the anxious stomach rumbling we get when we’re stressed out. While the dialogue between the gut and the brain has been recognized by ancient healing traditions,... [Read More]
- ASIN: 0062376551
- ASIN: 0062376551
- ISBN: 9780062376558
- Brand: Harperwave
- Manufacturer: Harper Wave
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The Lose Your Belly Diet: Change Your Gut, Change Your Life
We want to be healthy. We want to be lean. And we want to lose that annoying fat around our bellies! We can achieve ALL of these goals with The Lose Your Belly Diet. Based on exciting new research about the dramatic benefits of vibrant gut health and a diverse gut microbiome, this plan nurtures your gut while helping you burn off excess weight and harmful belly fat. This plan is built around a very clear, research-based concept: Eating food that nourishes and protects the microbes in your gut paves the way for weight loss, a slimmer middle, and better overall health. It's not just about we... [Read More]
- ASIN: B01MSK0776
- ASIN: B01MSK0776
- Brand: Unknown
- Manufacturer: Ghost Mountain Books
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Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain–for Life
The bestselling author of Grain Brain uncovers the powerful role of gut bacteria in determining your brain's destiny. Debilitating brain disorders are on the rise-from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem: Astonishing new research is revealing that the health of your brain is, to an extraordinary degree, dictated by the state of your microbiome - the vast population of organisms that live in your body and outnumber your own cells ten to one. What's taking place in... [Read More]
- ASIN: 0316380105
- UPC: 884873843694
- ASIN: 0316380105
- ISBN: 0316380105
- Brand: Little Brown and Company
- Manufacturer: Little, Brown Spark
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Eat Dirt: Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It
Doctor of Natural Medicine and wellness authority Dr. Josh Axe delivers a groundbreaking, indispensable guide for understanding, diagnosing, and treating one of the most discussed yet little-understood health conditions: leaky gut syndrome.Do you have a leaky gut? For 80% of the population the answer is “yes”—and most people don’t even realize it. Leaky gut syndrome is the root cause of a litany of ailments, including: chronic inflammation, allergies, autoimmune diseases, hypothyroidism, adrenal fatigue, diabetes, and even arthritis.To keep us in good health, our gut relies on maintain... [Read More]
- ASIN: B00YNCZ45M
- ASIN: B00YNCZ45M
- Brand: Harper Wave
- Manufacturer: Harper Wave
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The Clever Gut Diet: How to Revolutionize Your Body from the Inside Out
From #1 New York Times bestselling author of The Fast Diet and The 8-Week Blood Sugar Diet comes a life-changing look at your gut—home to your “second brain”—and the crucial role it plays in your health and your weight.Your gut is astonishingly clever. It contains millions of neurons—as many as you would find in the brain of a cat—and is home to the microbiome, an army of tiny organisms that influence your mood, your immune system, and even your appetite. In this groundbreaking book, Dr. Mosley takes us on a revelatory journey through the gut, showing how junk food and overuse of a... [Read More]
- ASIN: 1501172735
- ASIN: 1501172735
- ISBN: 1501172735
- Brand: Atria Books
- Manufacturer: Atria Books
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Gut Health: Lower Inflammation and How To Restore Your Energy (Best Food Living Lifestyle Options Guide Tips Techniques Importance Supplements Diet Books Probiotics Plan Digestion Bacteria)
Onе оf the biggest rесеnt mеdiсаl rеvеlаtiоnѕ iѕ thе vitаl соnnесtiоn bеtwееn gut hеаlth and wellness. Ongоing ѕсiеntifiс research suggests thаt thе miсrоbiоmе, thе good bасtеriа in оur gut, helps prevent (реrhарѕ еvеn heal) autoimmune diѕеаѕеѕ. In fасt, our bоdiеѕ are full оf more healthy bacteria thаn actual human сеllѕ! Bеing that the gut iѕ thе center of our immunе ѕуѕtеm (making uр аlmоѕt 80 реrсеnt), it'ѕ incredibly imроrtаnt tо develop nоuriѕhing routines аnd рrасtiсеѕ. Althоugh a healthy mi... [Read More]
- ASIN: B07RFTBTF9
- ASIN: B07RFTBTF9
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IBS (Irritable Bowel Syndrome) - Fast Tract Digestion: Diet that Addresses the Root Cause, SIBO (Small Intestinal Bacterial Overgrowth) without Drugs or Antibiotics: Foreword by Dr. Michael Eades
Discover the hidden foods that keep you suffering. The complete guide to treat and prevent Irritable Bowel Syndrome (IBS) naturally.Dr. Michael R. Eades, Co-author of New York Times Best Seller, Protein Power says "Even people with the most challenging symptoms will be pleased with their improvement. I cannot recommend this book heartily enough."Are you suffering from dramatic stomach pain, severe cramps, bloating, frequent diarrhea or constipation, but are not sure what the best course of action is? Or, you have tried different diets, medications, supplements, therapy and / or hypnosis, but n... [Read More]
- ASIN: 0976642557
- ASIN: 0976642557
- ISBN: 0976642557
- Manufacturer: Self Health Publishing
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David Perlmutter 3 books collection set - The Grain Brain Whole Life Plan, Brain Maker, Grain Brain - The Power of Gut Microbes to Heal and Protect Your Brain
David Perlmutter 3 books collection set - The Grain Brain Whole Life Plan, Brain Maker, Grain Brain - The Power of Gut Microbes to Heal and Protect Your Brain.Description Title By Title : The Grain Brain Whole Life Plan: Boost Brain Performance, Lose Weight, and Achieve Optimal Health With over one million copies sold worldwide, Dr. Perlmutter's books have changed the lives of people across the globe, revealing the devastating truth about the effects of gluten on the brain and teaching us how to reprogram our genetic destiny. Now, Dr. Perlmutter has written the definitive, highly practical lif... [Read More]
- ASIN: 9123631767
- ASIN: 9123631767
- ISBN: 912365547X
- Manufacturer: Yellow Kite
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The Healthy Probiotic Diet: More Than 50 Recipes for Improved Digestion, Immunity, and Skin Health
From sauerkraut to kombucha, homemade fermented foods and drinks are the latest health trend. Probiotic drinks and fermented foods pack a powerful dose of live cultures that many people credit for improved digestion, immunity, and skin health. With more than fifty recipes, The Healthy Probiotic Power Diet will show you how to make delicious meals and beverages in your own home to make them part of your everyday diet.Probiotic drinks are made by adding cultures to base ingredients such as milk, sweet tea, or fruit juice, while fermented foods can be made by culturing vegetables, grains, beans, ... [Read More]
- ASIN: 1629142026
- ASIN: 1629142026
- ISBN: 9781629142029
- Brand: Skyhorse
- Manufacturer: Skyhorse
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The Beauty of Dirty Skin: The Surprising Science of Looking and Feeling Radiant from the Inside Out
Internationally renowned dermatologist and research scientist Dr. Whitney Bowe presents, for the first time, the connection between a healthy gut and radiant, clear skin, with a 21-day program to maximize skin health and beauty.Every year, nearly 80 million Americans will consult their doctors about their skin. In fact, skin disorders beat out anxiety, depression, back pain, and diabetes as the number one reason Americans see their doctors. Unfortunately, however, the vast majority will receive only a surface-level treatment, leaving the underlying conditions at the root of their skin issues u... [Read More]
- ASIN: 0316509825
- ASIN: 0316509825
- ISBN: 9780316509824
- Manufacturer: Little, Brown and Company
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Good Gut: 28 Best Foods to Eat to Supercharge Gut Bacteria and to Take Control of Your Weight - eBook
The idea of taking responsibility for one’s health is a very important sense of orientation which can be considered a very noble task. Unfortunately, the world is filled with so much misunderstanding and misinformation regarding
- UPC: 877182902
5 tips to keep your gut microbiome healthy | UCLA Health Newsroom
Gut bacteria and weight loss: Mayo Clinic Radio
How To Foster a Healthy Microbiome
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