Help Your Heart by Eating Right!If you are looking to eat healthier and still enjoy mealtime, open your kitchen to The Cardiac Recovery Cookbook. This indispensable companion to The Cardiac Recovery Handbook contains over 100 quick, easy, and delicious NIH-approved recipes to help cardiac patients eat well on the road to wellness.Whether you want a quick meal, a nutritious dinner, or a heart-healthy dessert, this book is packed with great tasting recipes the whole family can enjoy.All the recipes are reduced in saturated fat, cholesterol, and sodium, and come complete with detailed nutritional... [Read More]
Convenience and eating healthfully can go hand in hand, and with the American Heart Association Quick & Easy Cookbook, 2nd Edition, you can spend less time in the kitchen and still achieve great results at the table. This revised and expanded edition of the classic cookbook includes more than 200 speedy dishes, of which 60 are brand new. Prep and cooking times are provided for all recipes, so you’ll know how much time you’ll need in the kitchen. And rest assured, no dish takes longer than 20 minutes to prepare, and many recipes can be made in 30 minutes from start to finish. ... [Read More]
The long-awaited cookbook companion to the revolutionary New York Times bestseller Prevent and Reverse Heart Disease.“I hope you'll treat yourself to one of these recipes and just open that door. I guarantee you won't close it!"—Samuel L. Jackson Hundreds of thousands of readers have been inspired to turn their lives around by Dr. Caldwell B. Esselstyn’s Jr.’s bestseller, Prevent and Reverse Heart Disease. The plant-based nutrition plan Dr. Esselstyn advocates based on his twenty-year nutritional study—the most comprehensive of its kind—is proven to stop and reverse even adv... [Read More]
Perfectly portioned recipes for two healthy hearts.When cooking with heart health in mind, portion sizes are just as important as ingredients. This heart healthy cookbook saves you the guesswork of what and how much to eat with perfectly portioned recipes just for two.Cardiac dietician and renowned nutrition expert, Jennifer Koslo, serves up guilt-free meals that are low on sodium and fat, but high on flavor―for breakfast, lunch, and dinner. Complete with a meal plan to get you started off right, this heart healthy cookbook makes it easy to enjoy your meals worry-free.The Heart Healthy Cookb... [Read More]
Building on his popular Ultimate Success series, “Support Surgeon” Dr. Duc Vuong returns with his latest weight loss surgery guide, this time for Gastric Sleeve patients. Written in an easy-to-understand manner, he explains some of the anatomical and surgical aspects of the gastric sleeve, while providing practical strategies on how to be successful long-term. He delves into some of the most elusive topics that plague weight loss surgery patients, such as weight loss plateaus, social eating, and long-term follow-up testing requirements. Maintaining the quiz and answer format of his previou... [Read More]
1,001 Heart-Healthy Recipes makes it easier than ever before for you to avoid expensive and unsafe processed foods and instead prepare and enjoy dishes that will help you maintain healthy cholesterol levels and lower your risk for heart disease. You’ll discover simple-to-follow recipes for everything from snacks and salads to hearty meat dishes, vegetarian fare, and satisfying soups and stews. And if you think eating healthy means you’ll have to give up the foods you love—think again. Inside, you’ll find healthy makeovers for your favorite comfort foods, takeout meals, and desserts, ma... [Read More]
In a very simple and inexpensive 3-pronged approach, you'll learn how to prevent and even reverse the arterial blockages that cause millions of heart attacks and send droves of Americans to the operating room for open heart surgery. Coronary Heart Disease is Arterial Scurvy. In the next 24 hours, over 2,500 Americans will die from Coronary Heart Disease (CHD). The financial impact of CHD during that same 24 hours will approach $5,500,000. Based on government health statistics, over 25 million Americans are currently diagnosed with CHD and during the next 12 months over 600,000 of us will die ... [Read More]
Learn Step by Step the Entire Experience of Open Heart SurgeryThere are benefits and risks involved in every surgery, especially one as important as open heart surgery. By following the up-to-date guidelines in this book, you can minimize your risks and achieve a great outcome from your cardiac surgery. A surgical nurse with over 20 years of operating room experience guides you through your open heart surgery. Understand each step of the process, from your diagnosis, tests, surgery, and recovery -- to what you can expect the day you finally return home. Learn about all the healthcare providers... [Read More]
For the millions of Americans living with heart disease, The Healthy Heart Cookbook provides hundreds of delicious and healthy recipes for all the family favorites, from hamburgers to pancakes!In The Healthy Heart Cookbook, Joe Piscatella, a heart patient himself, who has turned his life and health around by following a healthy diet, 700 of the BEST recipes from Joseph C. Piscatella’s five cookbooks (which have more than 2,000,000 copies in print and are used by more than 5,500 hospitals). The 700 recipes—which range from Taco Pizza to Grilled Teriyaki Salmon to marinated flank steak and C... [Read More]
With so many excellent books about cardiac prevention already available, why is heart disease still the number one killer of men and women? Despite dozens of proven diet and exercise programs available, why are most people overweight? Why aren't we doing a better job of preventing heart disease? We know what to do, but why aren't we following through? What are we doing wrong? In Prevention: The Most Important Treatment of Heart Disease, a Companion Guide, cardiologist Dr. Gregg Yamada provides answers to these questions and shared a novel perspective, using diet and exercise, that may hel... [Read More]
An expert in noninvasive cardiology discusses the causes of heart disease, the dangers of undertreatment, avoiding overtreatment, and effective ways to treat heart disease with medication rather than surgery
At 278 pounds, Susan Maria Leach couldn't fit into a roller coaster seat, couldn't tie a bathrobe around herself, couldn't even ride with her husband on the back of his Harley. Enough was enough. Susan underwent gastric bypass weight loss surgery. Now Susan weighs in at a mere 135 pounds. Her book, Before & After, is the story of her incredible journey from being too big to enjoy her life, to being able to truly enjoy life to its fullest.Now Susan can fit into that roller coaster seat, completely tie that robe, and ride on the back of her husband's Harley. More than one hundred thousand people... [Read More]
The Bariatric Advantage High Protein Meal Replacement comes in an economic 35-serving Bag with a measured scoop to make accurate dispensing easy. Each 150 to 150 calorie serving provides a full 27 grams of protein, with only 7 grams of carbohydrate (of which 5 grams are fiber, and only 1 gram is sugar) and a 1.5 grams of fat. They are also lactose-free to best support those who have issues with the digestion of milk sugar. One hundred percent of the protein is from a high quality whey protein isolate (There is no soy protein, only a small amount of soy lecithin to mask aftertaste). Fortified w... [Read More]
A total of 220+ Unique Bariatric-Friendly Recipes for Fluid, Puree, Soft Food and Main Course Recipes for Recovery and Lifelong Eating Post Weight Loss Surgery DietIn Bariatric Cookbook – FLUID, you will find:50 Bariatric-Friendly Broth, Beverage, Popsicle and Mousse recipes for Stage I and II Fluid Diet. All the recipes are under 5g sugar, 5g fat and 15g carbohydrates.The recipes suitable for each recovery stages are labelled accordingly. You will have plenty of options to put in your recovery diet plan.Proper de-fat procedures are provided in the broth recipes while full Nutritional Inform... [Read More]
New York Times bestselling author and CEO of 22 Days Nutrition, Marco Borges introduces one of the most inclusive, practical, and revolutionary plant-based lifestyle plans - The Greenprint. By following its 22 proven effective guidelines,
"What I love about this book is that it brings healthy ingredients to the forefront, without being snobby. The section on keto-friendly alternatives is particularly useful, and every recipe is just 6 carbs! That's some
"Obesity, diabetes, heart disease and cancer-all diseases that have been scientifically linked to diet-are at an all-time high. But there's a way that's been successful for millions of people for thousands of years: the Mediterranean
Drawing on a premise that many common chronic ailments are related to the inflammation caused by incompatible dietary choices, a naturopathic anti-inflammatory diet program outlines the science behind current theories and provides
Called the "good nutrition bible" by one reviewer, "The DASH Diet to End Obesity" is the ultimate guide to common sense-lifestyle changes that will improve the health of the entire family. With a special emphasis
This comprehensive work by nurse practitioner McDonald reveals the latest breakthrough in health and nutrition focusing on the APO E gene, which affects cholesterol levels, heart disease and Alzheimer's, and much
Hunt. Gather. Slow Cook. Break out the slow cooker and start enjoying healthy meals without fussing and slaving over a hot stove. The Paleo Diet is the back-to-basics diet plan that is simple to follow
The American Heart Association introduces its first comprehensive weight-loss book that helps readers create a personalized plan to lose weight in a healthful way. After a simple assessment of current habits, those using the text
Counsels readers on how to embrace a low-sodium lifestyle in order to reduce risks for high-blood pressure and associated health problems, providing recipe-complemented coverage of topics ranging from understanding food labels to eating
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