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The DASH Diet Health Plan: Low-Sodium, Low-Fat Recipes to Promote Weight Loss, Lower Blood Pressure, and Help Prevent Diabetes
The DASH diet has been named by U.S. News & World Report year after year as its #1 choice in Best Diets Overall, Best Diets for Healthy Eating, and Best Diabetes Diets. Based on research by the National Institutes of Health, and endorsed by top-tier medical institutions like the Mayo Clinic and the American Heart Association, the DASH diet is a scientifically proven method to lose weight, lower blood pressure, lower cholesterol levels, and a reduce your risk of diabetes.In The DASH Diet Health Plan, best-selling health and nutrition author John Chatham compiles the findings of the medical and ... [Read More]
- ASIN: B009DSEGS2
- ASIN: B009DSEGS2
- Manufacturer: Rockridge Press
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The Everyday DASH Diet Cookbook: Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes (A DASH Diet Book)
New York Times bestselling author Marla Heller, in collaboration with bestselling cookbook writer Rick Rodgers, provides simple, home-cooked, DASH-approved meals to help promote weight loss and increased health benefits.A healthy diet is only as good as the food it provides in its plan. Now in THE EVERYDAY DASH DIET COOKBOOK, bestselling author and foremost DASH expert Marla Heller, together with bestselling cookbook writer Rick Rodgers, makes it easy to prepare home-cooked meals that are fresh, fabulous, and DASH-approved.The DASH diet is a required medical recommendation for patients diagnos... [Read More]
- ASIN: 1455528064
- ASIN: 1455528064
- ISBN: 1455528064
- Brand: Grand Central Publishing
- Manufacturer: Grand Central Life & Style
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The Complete Diabetes Cookbook: The Healthy Way to Eat the Foods You Love
2019 IACP Award Winner in the Health & Special Diet Category2019 James Beard Award FinalistTake control of managing diabetes with a one-stop cookbook of 400-plus creative diabetes-friendly recipes. Meticulously tested recipes deliver exceptional flavor and maximum nutrition and provide a healthy way to cook and eat that truly benefits everyone but especially those battling diabetes. Complete nutritional information is provided with every recipe for easy reference.Diabetes is a health crisis. America's Test Kitchen's urgent mission is to provide a path to healthier eating for anyone cooking for... [Read More]
- ASIN: 1945256583
- ASIN: 1945256583
- ISBN: 1945256583
- Manufacturer: America's Test Kitchen
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Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure
The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn illustrates that a plant-based, oil-free diet can not only prevent the progression of heart disease but can also reverse its effects. Dr. Esselstyn is an internationally known surgeon, researcher and former clinician at the Cleveland Clinic and a featured expert in the acclaimed documentary Forks Over Knives. Prevent and Reverse He... [Read More]
- ASIN: 1583333002
- UPC: 787721874881
- ASIN: 1583333002
- ISBN: 9781583333006
- Brand: Penguin Group Usa
- Manufacturer: Avery
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Why We Get Fat: And What to Do About It
What’s making us fat? And how can we change? Building upon his critical work in Good Calories, Bad Calories and presenting fresh evidence for his claim, bestselling author Gary Taubes revisits these urgent questions. Taubes reveals the bad nutritional science of the last century—none more damaging or misguided than the “calories-in, calories-out” model of why we get fat—and the good science that has been ignored. He also answers the most persistent questions: Why are some people thin and others fat? What roles do exercise and genetics play in our weight? What foods should we eat, and... [Read More]
- ASIN: 0307474259
- ASIN: 0307474259
- ISBN: 0307474259
- Brand: Taubes, Gary
- Manufacturer: Anchor
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The DASH Diet Action Plan: Proven to Lower Blood Pressure and Cholesterol without Medication (A DASH Diet Book)
The New York Times Bestseller--Based on the Diet Ranked "#1Best Diet Overall" by US NEWS & WORLD REPORT--for 8 Years in a Row! Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained by one of the primary architects of the DASH diet and is herself the leading dietician putting DASH into action for over ten years, shares the secret to making the diet easy and accessible, in THE DASH DIET ACTION PLAN. Ric... [Read More]
- ASIN: 1455512826
- UPC: 787721928140
- ASIN: 1455512826
- ISBN: 1455512826
- Brand: Samsung Electronics
- Manufacturer: Grand Central Life & Style
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Ketogenic Diet : The Step by Step Guide For Beginners: Ketogenic Diet for Beginners : Optimal Path for Weight Loss
Have you ever looked in the mirror and wondered if you could ever lose those fats and get yourself an awesome physique? How about being free of conditions like high blood pressure and less than ideal cholesterol levels to enjoy a wholesome, healthy and active life?If that sounds good, step up and get ready to dive into the world of the Ketogenic Diet!What Does The Ketogenic Diet Give YouA healthy way to burn fat, and keep it off for realExperience weight loss within weeks that stays lostFreedom from Hunger and better appetite controlIncreased energy to go about your daily routinesImproved chol... [Read More]
- ASIN: 1542557348
- ASIN: 1542557348
- ISBN: 1542557348
- Manufacturer: CreateSpace Independent Publishing Platform
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Dash Diet Cookbook: 500 Healthy and Yummy Recipes for Weight Loss
The Dash diet stands for Dietary Approaches to Stop Hypertension. This diet will lower your blood pressure and improve your overall health in no time as long as you respect its main principles.Here are some other important health benefits brought by this amazing diet:It will decrease the risk of cancerIt will lower your cholesterolIt will decrease the risk of diabetesIt will decrease the risk of osteoporosisIt will help you lose the extra weightIf you have decided to opt for this great diet, this cookbook will come in hand for sure!We have gathered the best 500 Dash diet recipes just for you! ... [Read More]
- ASIN: B07BQZXWXJ
- ASIN: B07BQZXWXJ
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The DASH Diet to End Obesity: The Best Plan to Prevent Hypertension and Type-2 Diabetes and Reduce Excess Weight by Manger, William M., Nelson, Jennifer K., Franz, Marion J., (2014) Paperback
The DASH Diet to End Obesity: The Best Plan to Prevent Hypertension and Type-...
- ASIN: 0897936434
- ASIN: 0897936434
- ISBN: 0897936434
- Manufacturer: Hunter House
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Keto Diet for Beginners: Easy and Complete Weight Loss Guide to a High-Fat/Low-Carb Lifestyle. Reset your Health With these Ketogenic-Fasting Ideas, and add more Clarity and Confidence in your Life!
★★Get the Paperback and Receive the Kindle eBook for FREE★★Are you feeling bloated, unmotivated, maybe even confused as to where to start with your Keto program?Are you looking to lose weight and hack your way to a healthier, fit body using the Ketogenic Diet?Or simply do you still think that you do not have the perfect genetics and keto can’t help you to achieve your weight loss goals?Keep reading…Starting a ketogenic diet can be overwhelming. So many details to remember, so much to learn, so many resources to choose from.Thousands all over the world have attested to the effective... [Read More]
- ASIN: 1090758200
- ASIN: 1090758200
- ISBN: 1090758200
- Manufacturer: Independently published
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The New Sugar Busters! Cut Sugar to Trim Fat
WIN THE FIGHT AGAINST FAT–THE SUGAR BUSTERS!® WAYWhen SUGAR BUSTERS! hit the shelves almost five years ago, it quickly became a diet and lifestyle phenomenon. The millions of people across the country on the SUGAR BUSTERS! plan discovered that by simply choosing the correct carbohydrates and lowering their sugar intake, they could shed the pounds they failed to lose with other diets. Now the weight-loss program that swept the nation has been completely revised and updated–incorporating all the newest nutritional findings, health statistics, and scientific studies, and featuring all-new, e... [Read More]
- ASIN: 0345469585
- ASIN: 0345469585
- ISBN: 0345469585
- Brand: Ballantine Books
- Manufacturer: Ballantine Books
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The Case Against Sugar
From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening exposé that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick. Among Americans, diabetes is more prevalent today than ever; obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic fatty liver disease. And sugar is at the root of these, and other, critical society-wide, health-related problems. With his signature command of both science and straight talk, Gary Taubes delves into Am... [Read More]
- ASIN: 0307946649
- ASIN: 0307946649
- ISBN: 0307946649
- Manufacturer: Anchor
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Mediterranean Diet: A Complete Guide: 50 Quick and Easy Low Calorie High Protein Mediterranean Diet Recipes for Weight Loss
★★Buy the Paperback version of this book and get the Kindle eBook version included for FREE★★The nutritious, low-fat foods featured in the Mediterranean Diet are rich in disease-fighting, heart-healthy antioxidants and omega-3s.Diseases that have been scientifically linked to a person's diet (Cancer, Diabetes, Obesity, Heart Disease, etc.) are at all-time high. Millions of people have found a way to naturally reduce their risks of these diseases by switching to the Mediterranean Diet.Do you want to eat great and be healthier than you've ever been? This book contains the history and sc... [Read More]
- ASIN: B01M354J56
- ASIN: B01M354J56
- Manufacturer: CAC Publishing LLC
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Avoid Dialysis, 10 Step Diet Plan for Healthier Kidneys
Avoid dialysis by following 10 Step Diet Plan by a Board Certified Renal Dietitian. Easy to understand explanation of your protein, potassium, phosphorus and sodium requirements. Charts and graphs provided as visual aids. Learn what your laboratory test mean and how to track your progress. Detailed diet information from which type of lettuce is lowest in potassium to which milk is lower in phosphorus. Eating out guides and 7 days of menus are provided. A-Z of what you need to know about diet for CKD and 10 steps to follow in order to avoid dialysis.
- ASIN: 0615322328
- ASIN: 0615322328
- ISBN: 0615322328
- Brand: Brand: Mirasmart
- Manufacturer: Nina Kolbe
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DASH Diet For Dummies (For Dummies Series)
Lower your blood pressure in just two weeks with the #1 rated diet When high blood pressure becomes chronic, it's called hypertension—a condition that affects 970 million people worldwide, and is classified by the World Health Organization as a leading cause of premature death. While medications can help, nothing beats dietary and lifestyle modifications in the fight against high blood pressure, and the DASH diet is a powerful tool in your arsenal. Focusing on lowering sodium intake and increasing fiber, vitamins, and minerals can help lower your blood pressure in as little as two weeks. It'... [Read More]
- ASIN: 1118880846
- ASIN: 1118880846
- ISBN: 1118880846
- Manufacturer: For Dummies
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The Dash Diet to End Obesity : The Best Plan to Prevent Hypertension and Type-2 Diabetes and Reduce Excess Weight
Called the "good nutrition bible" by one reviewer, "The DASH Diet to End Obesity" is the ultimate guide to common sense-lifestyle changes that will improve the health of the entire family. With a special emphasis
- UPC: 20635346
- Rating: 5.0
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Silent Killer Disease: Dash Diet Cookbook: for Hypertension: and Diabetes - eBook
'Silent killer disease' are diseases that produces minimum or no symptoms and are capable of causing death if not treated.Heart disease, hypertension and diabetes are major silent killer diseases. Most people with diabetes develop high
- UPC: 696233391
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Everyday DASH Diet Recipes: 50 Delicious Recipes to Promote Weight Loss, Prevent Diabetes, Lower Cholesterol and Relieve Hypertension - eBook
This recipe book has been written with the DASH Diet in mind and is meant to provide you with healthy, delicious, and easy recipes that you need in order to follow this diet plan. The
- UPC: 309268301
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Diabetes & Hypertension Cookbook: 45 Recipes for Low Carb / Low Salt Diet
Diabetes & Hypertension Cookbook: 45 Recipes for Low Carb / Low Salt
- UPC: 917400124
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Herbal Recipes for Home Management of Hypertension and Diabetes
Herbal Recipes for Home Management of Hypertension and
- UPC: 873425456
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ADA Pocket Guide to Lipid Disorders, Hypertension, Diabetes, and Weight Management
Returns
- UPC: 617471896
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Azadirachta Indica-Yogurt for Controlling Diabetes and Hypertension
Azadirachta Indica-Yogurt for Controlling Diabetes and
- UPC: 577249629
Dining with Diabetes : Easy Bean Salad
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