• Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition

    Prenatal nutrition can be confusing. A lot of the advice you have been given about what to eat (or what not to eat) is well-meaning, but frankly, outdated or not evidenced-based. In Real Food for Pregnancy, you will get clear answers on what to eat and why, with research to back up every recommendation. Author and specialist in prenatal nutrition, Lily Nichols, RDN, CDE, has taken a long and hard look at the science and discovered a wide gap between current prenatal nutrition recommendations and what foods are required for optimal health in pregnancy and for your baby's development. There has ... [Read More]

    • ASIN: 0986295043
    • ASIN: 0986295043
    • ISBN: 0986295043
    • Manufacturer: Lily Nichols

  • What to Expect When You're Expecting

    A completely revised and updated edition of America’s pregnancy bible, the longest-running New York Times bestseller ever. With 18.5 million copies in print, What to Expect When You’re Expecting is read by 93% of women who read a pregnancy book and was named one of the “Most Influential Books of the Last 25 Years” by USA Today. This cover-to-cover (including the cover!) new edition is filled with must-have information, advice, insight, and tips for a new generation of moms and dads. With What to Expect’s trademark warmth, empathy, and humor, it answers every conceivable question expe... [Read More]

    • ASIN: 0761187480
    • ASIN: 0761187480
    • ISBN: 0761187480
    • Brand: Workman Publishing Company
    • Manufacturer: Workman Publishing Company

  • We're Pregnant! The First Time Dad's Pregnancy Handbook

    “While nothing can truly prepare a man for fatherhood, this book comes pretty darn close. Part handbook, part handholding, Adrian’s words will comfort and prepare even the most terrified dads-to-be. Your partners will thank you, I promise!”—Jill Smokler, founder of Scary MommyBeing a great first-time dad doesn’t mean being perfect. It means having the tools you need to be a supportive partner during and after pregnancy―which is exactly what We’re Pregnant! The First-Time Dad’s Pregnancy Handbook is all about.From heartburn and headaches to birth and breastfeeding, We’re Pregn... [Read More]

    • ASIN: 1939754682
    • ASIN: 1939754682
    • ISBN: 1939754682
    • Manufacturer: Rockridge Press

  • The Whole 9 Months: A Week-By-Week Pregnancy Nutrition Guide with Recipes for a Healthy Start

    “I’m thrilled that Dr. Lang has put her valuable knowledge into these pages. With this book in your hand, you are on your way to putting your health first and setting your baby up for lifelong wellness.”―JESSICA ALBA, co-founder of The Honest CompanyGood for baby, good for you: Every mom-to-be knows how important it is to pick the right foods when you’re eating for two―but the information overload on pre-natal nutrition can be stressful and time-consuming. The Whole Nine Months is your all-in-one pregnancy book with simple nutritional guidelines, up-to-date pregnancy research, and ... [Read More]

    • ASIN: 1943451486
    • ASIN: 1943451486
    • ISBN: 1943451486
    • Brand: Sonoma Press
    • Manufacturer: Sonoma Press

  • Run Fast. Cook Fast. Eat Slow.: Quick-Fix Recipes for Hangry Athletes

    Cook the recipes that Shalane Flanagan ate while training for her 2017 TCS New York City Marathon historic win!IACP AWARD FINALISTThe New York Times bestseller Run Fast. Eat Slow. taught runners of all ages that healthy food could be both indulgent and incredibly nourishing. Now, Olympian Shalane Flanagan and chef Elyse Kopecky are back with a cookbook that’s full of recipes that are fast and easy without sacrificing flavor. Whether you are an athlete, training for a marathon, someone who barely has time to step in the kitchen, or feeding a hungry family, Run Fast. Cook Fast. Eat Slow. has w... [Read More]

    • ASIN: 1635651913
    • ASIN: 1635651913
    • ISBN: 1635651913
    • Manufacturer: Rodale Books

  • Taking Charge of Your Fertility, 20th Anniversary Edition: The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health

    In celebration of its 20th anniversary, a thoroughly revised and expanded edition of the leading book on fertility and women’s reproductive health.Since the publication of Taking Charge of your Fertility two decades ago, Toni Weschler has taught a whole new generation of women how to become pregnant, avoid pregnancy naturally and gain better control of their gynecological and sexual health by taking just a couple minutes a day using the proven Fertility Awareness Method.Now, this 20th Anniversary Edition has been thoroughly revised and fully updated with:  the latest medical advances in as... [Read More]

    • ASIN: 0062326031
    • ASIN: 0062326031
    • ISBN: 0062326031
    • Brand: William Morrow Company
    • Manufacturer: William Morrow Paperbacks

  • How to Exercise When You're Expecting: For the 9 Months of Pregnancy and the 5 Months It Takes to Get Your Best Body Ba ck

    A simple, easy-to-follow guide for staying fit while pregnant and shedding the post-baby pounds after! Being a mom is the toughest job in the world. It's difficult to take time for yourself. Now, in How to Exercise When You're Expecting, even the busiest moms can learn how to stay strong and fit during their pregnancy and lose the post-baby weight after. Lindsay Brin, a women's fitness expert and creator of #1 bestselling Moms Into Fitness DVD series, shares insider tips to: -Understanding and tackling food cravings -Exercises that are safe to perform during different stages of pregnancy ... [Read More]

    • ASIN: 0452296854
    • ASIN: 0452296854
    • ISBN: 0452296854
    • Manufacturer: Plume

  • The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth

    With 80 million views on her YouTube channel and even more on MamaNatural.com, Howland's (a.k.a. Mama Natural) funny but informational videos have empowered millions of women to embrace natural pregnancy and parenting. Now Howland is turning to the page, offering up the first week-by-week pregnancy & childbirth book from a natural perspective.For the last half-century, control over childbirth has been in favor of doctors. Many pregnancy guides are conventional, fear-based, or written by male physicians deeply entrenched in the medical model of birth. But change is underway. A groundswell of ... [Read More]

    • ASIN: 150114667X
    • ASIN: 150114667X
    • ISBN: 150114667X
    • Brand: NORTH STAR WAY
    • Manufacturer: Gallery Books

  • What to Eat When You're Pregnant: A Week-by-Week Guide to Support Your Health and Your Baby's Development

    An approachable guide to what to eat--as opposed to what to avoid--while pregnant and nursing, to support the mother's health and the baby's development during each stage of pregnancy, with 50 recipes. New research suggests that the foods you eat during pregnancy can have lasting effects on your baby’s brain development and behavior, as well as your waistline. Drawing from the fields of medicine, nutrition, and psych­ology, this easy-­to-follow guide, which also includes 50 recipes, gives you a clear understanding of what your body really needs and how certain foods contribute to the devel... [Read More]

    • ASIN: 1607746794
    • ASIN: 1607746794
    • ISBN: 9781607746799
    • Brand: Ten Speed Press
    • Manufacturer: Ten Speed Press

  • Trim Healthy Mama Plan: The Easy-Does-It Approach to Vibrant Health and a Slim Waistline

    Forget the Fad Diets, Join the Food Freedom Movement!Counting calories is out. All the food groups are in. Becoming trim and healthy doesn't have to be difficult or painstaking anymore. After trying almost every fad diet out there, Serene Allison and Pearl Barrett, creators of the Trim Healthy Mama movement, took matters into their own hands. Through trial and error and much research, they created the Trim Healthy Mama Plan, the breakthrough lifestyle program to help readers of all ages and stages get healthy, slim down and keep off the weight once and for all.  Based on the authors’ succe... [Read More]

    • ASIN: 1101902639
    • ASIN: 1101902639
    • ISBN: 9781101902639
    • Brand: WaterBrook Press
    • Manufacturer: Harmony

  • WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source

    With WomanCode, holistic health coach Alisa Vitti shows women how to maintain health and vitality with a food-based program to rebalance their hormones.Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and was able to heal herself through food and lifestyle changes. Relieved and reborn, she made it her mission to empower other women to be able to do the same.Whether you are suffering from irregular periods, fertility issues, depression, or lack of sex drive, Alisa Vitti says that meds and anti-depressants aren’t the only solutions. Groundbreaking... [Read More]

    • ASIN: 006213079X
    • ASIN: 006213079X
    • ISBN: 006213079X
    • Brand: Vitti Alisa
    • Manufacturer: HarperOne

  • Mayo Clinic Guide to a Healthy Pregnancy: From Doctors Who Are Parents, Too!

    Women looking for authoritative, accurate information from a reputable source will appreciate this pregnancy book from the world-class Mayo Clinic. It provides hundreds of pages of helpful information parents can use. Features include week-by-week updates on baby’s growth and month-by-month changes for mom, a 40-week pregnancy calendar, a symptoms guide, and a review of important pregnancy decisions. In this illustrated book you’ll also receive advice on how to get pregnant, meal planning, exercise, medication use and parenthood. Plus, you’ll find answers to difficult or embarrassing que... [Read More]

    • ASIN: 1561487171
    • ASIN: 1561487171
    • ISBN: 1561487171
    • Brand: Good Books
    • Manufacturer: Da Capo Lifelong Books

  • 50 Things to Do Before You Deliver: The First Time Moms Pregnancy Guide

    While your body is doing the important work of growing your baby, 50 Things to Do Before You Deliver nails down exactly what to do to prepare for your little one’s big debut.First-time moms have plenty to be grateful for ―and plenty to worry about. Centered on what’s most important to expecting moms, 50 Things to Do Before You Deliver narrows the vast field of pregnancy advice to 50 specific, proactive steps for confidence and peace of mind before baby arrives. Unlike other pregnancy books for first time moms, this book includes only what is necessary and helpful, and leaves out the rest... [Read More]

    • ASIN: 1939754100
    • ASIN: 1939754100
    • ISBN: 1939754100
    • Manufacturer: Rockridge Press

  • The Impatient Woman's Guide to Getting Pregnant

    Comforting and intimate, this “girlfriend” guide to getting pregnant gets to the heart of all the emotional issues around having children—biological pressure, in-law pressures, greater social pressures—to support women who are considering getting pregnant.Trying to get pregnant is enough to make any woman impatient. The Impatient Woman’s Guide to Getting Pregnant is a complete guide to the medical, psychological, social, and sexual aspects of getting pregnant, told in a funny, compassionate way, like talking to a good friend who’s been through it all. And in fact, Dr. Jean Twenge h... [Read More]

    • ASIN: 1451620705
    • ASIN: 1451620705
    • ISBN: 9781451620702
    • Brand: Atria Books
    • Manufacturer: Atria Books

  • Real Food for Gestational Diabetes: An Effective Alternative to the Conventional Nutrition Approach

    Getting diagnosed with gestational diabetes is scary, but it doesn't have to stay that way. Imagine easily managing your blood sugar, effortlessly gaining the right amount of weight during your pregnancy, and giving birth to a beautiful, healthy baby.This can be you! Real Food for Gestational Diabetes offers an alternative to the conventional nutrition approach that embraces nutrient-dense and delicious foods that nourish you and baby without causing high blood sugar.With the wrong information (or no information at all), far too many women are left alone struggling with erratic blood sugar and... [Read More]

    • ASIN: 0986295000
    • ASIN: 0986295000
    • ISBN: 0986295000
    • Brand: Unknown
    • Manufacturer: Lily\Nichols

  • The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle

    "What I love about this book is that it brings healthy ingredients to the forefront, without being snobby. The section on keto-friendly alternatives is particularly useful, and every recipe is just 6 carbs! That's some

    • UPC: 55199288
    • Rating: 3.857

  • The Fertility Diet: Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant

    New research from the world-famousNurses Health Study reveals what womeneat can improve their fertilityTwo of the researchers of the highly respected NursesHealth Study distill the wisdom of this groundbreakingresearch into 10 easy-to-follow principles. The bookshows

    • UPC: 10850321
    • Rating: 3.0

  • Keto Pro Diet - Advanced Keto Weight Loss Supplement - Ketogenic Fat Burner - Supports Healthy Weight Loss - Burn Fat Instead of Carbs - 30 Day Supply

    Keto Pro Diet is a dietary supplement designed for men and women looking to lose weight as part of a ketogenic, low-carb diet. Keto Pro Diet is loaded with powerful fat-burning ingredients that are Gluten-Free

    • UPC: 267907691
    • Rating: 3.5

  • The PCOS Diet Plan, Second Edition : A Natural Approach to Health for Women with Polycystic Ovary Syndrome

    "An updated edition of the first nutrition-based PCOS book written by a registered dietitian, this prescriptive guide focuses on using diet and exercise to manage polycystic ovary syndrome and has new information on diet therapy

    • UPC: 55162946
    • Rating: 4.0

  • Purely Inspired 100% Pure Probiotics & Garcinia Cambogia Diet Pills, Veggie Ctules, 84 Ct

    Purely Inspired 100% Pure Probiotics & Diet Dietary Supplement Capsules, 84 Ct combines advanced, scientifically studied dieting ingredients with active probiotics, vitamins and minerals! This amazing product delivers incredible value! The powerful formula in Purely

    • UPC: 49528381
    • Model: PIPRW084000US
    • Rating: 4.0

  • Hydroxycut Pro Clinical Max! For Women Diet Supplement Rapid Release Ctules, 60 Ct

    The Hydroxycut Max Advanced for Women, 60-Count contains a key ingredient that helps you lose weight along with a healthy diet and exercise. They come in easy to take rapid release liquid capsules. The Hydroxycut

    • UPC: 15724161
    • Model: HYDM4060000US
    • Size: NA
    • Rating: 3.467

  • Miracle Ball Method for Pregnancy - Paperback

    From the author of "The Miracle Ball Method" comes a program designed to help women deal with the pains, stress, and physical changes of pregnancy, and then help them regain a flat belly

    • UPC: 15116933
    • Rating: 4.0

  • The Easy Anti Inflammatory Diet : Fast and Simple Recipes for the 15 Best Anti-Inflammatory Foods

    "Chronic inflammation has been linked to just about every health concern out there, and research indicates that certain foods are the root cause. But with the plethora of information available on the Internet, it can

    • UPC: 56042353

  • Diabetes Diet : The 101 Best Diabetic Foods

    Stuck in a meal rut and tired of the same old foods? If you?re someone who is dealing with diabetes, there's no question that you must be paying attention to what you eat each day.

    • UPC: 53634414

  • How to Exercise When You're Expecting : For the 9 Months of Pregnancy and the 5 Months It Takes to Get Your Best Body Ba ck

    "A simple, easy-to-follow guide for staying fit while pregnant and shedding the post-baby pounds after! Being a mom is the toughest job in the world. It's difficult to take time for yourself. Now, in How

    • UPC: 14704859

  • Pregnancy Fitness and Food: You Don’t Need to Eat for Two | Kaiser Permanente

    Nutrition Tips: Pregnancy and Nutrition

    Morning sickness during pregnancy and how to deal with it.