• The Autoimmune Protocol Made Simple Cookbook: Start Healing Your Body and Reversing Chronic Illness Today with 100 Delicious Recipes

    Written by popular AIP blogger Sophie Van Tiggelen, of A Squirrel in the Kitchen, The Autoimmune Protocol Made Simple Cookbook distills the AIP into the most practical, actionable, need-to-know information in the form of diet guidelines, 100 recipes, shopping lists, as well as simple tools and strategies for success. Mouthwatering color photography provides inspiration throughout. Starting an AIP diet can be overwhelming! This book makes the AIP clear and understandable with short, succinct explanations of the different AIP approaches and 100 AIP-compliant recipes that take you from feeling re... [Read More]

    • ASIN: 1592338178
    • ASIN: 1592338178
    • ISBN: 1592338178
    • Manufacturer: Fair Winds Press

  • The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body

    An estimated 50 million Americans suffer from some form of autoimmune disease. If you're among them, you may know all too well how little modern medicine can do to alleviate your condition. But that's no reason to give up hope. In this groundbreaking book, Sarah D. Ballantyne, Ph.D., draws upon current medical research and her own battle with an autoimmune disorder to show you how you can become completely symptom-free—the natural way.The Paleo Approach is the first book ever to explain how to adapt the Paleo diet and lifestyle to bring about a full recovery. Read it to learn why foods marke... [Read More]

    • ASIN: 1936608391
    • UPC: 001936608391
    • ASIN: 1936608391
    • ISBN: 1936608391
    • Brand: Victory Belt Publishing
    • Manufacturer: Victory Belt Publishing

  • Mediterranean Diet Cookbook For Dummies

    Benefit from the Mediterranean diet For decades, doctors and nutritional experts have observed—and confirmed—that people in Mediterranean countries have much lower occurrences in vascular disease, obesity, cancer, and diabetes than their counterparts in northern European countries and the United States. Now, Mediterranean Diet Cookbook For Dummies shows you how to cook meals inspired by the cuisines of Italy, Greece, Spain, and southern France so you too can live a healthier life free of excess weight and disease. The Mediterranean diet—ranked #2 in Best Diets overall, it is high in vege... [Read More]

    • ASIN: 1119404436
    • ASIN: 1119404436
    • ISBN: 9781119404439
    • Brand: DUMMIES
    • Manufacturer: For Dummies

  • Anti-Inflammation Diet For Dummies

    Trusted information and healthy, delicious recipes to fight inflammation Low-grade inflammation is a condition inside the body, directly related to diet, that slowly wears on the body, facilitating chronic diseases like arthritis, diabetes, obesity, and heart disease. Also, the latest research has detected a correlation between inflammation and conditions like severe allergies, asthma, and even cancer. Anti-Inflammation Diet For Dummies takes a preventative dietary approach to fighting inflammation by stimulating natural healing with anti-inflammatory foods and supplements. It reveals the ca... [Read More]

    • ASIN: 1118023811
    • ASIN: 1118023811
    • ISBN: 9781118023815
    • Brand: imusti
    • Manufacturer: For Dummies

  • The Rheumatoid Arthritis Cookbook: Anti-Inflammatory Recipes to Fight Flares and Fatigue

    The revolutionary cookbook for managing rheumatoid arthritis.Nutrition plays an important role in finding day-to-day relief from joint pain and stiffness. The Rheumatoid Arthritis Cookbook is the groundbreaking cookbook for people with RA, written to take control of symptoms through delicious and nutritious meals.From chia-coconut porridge for breakfast to lamb souvlaki for dinner, these anti-inflammatory recipes prove that food as medicine can taste really good too. Complete with a 2-week meal plan to get started off right, this cookbook makes it easy to fight flares and fatigue naturally wit... [Read More]

    • ASIN: 162315863X
    • ASIN: 162315863X
    • ISBN: 162315863X
    • Manufacturer: Rockridge Press

  • The Immune System Recovery Plan: A Doctor's 4-Step Program to Treat Autoimmune Disease

    The bestselling book with 100,000 copies in print from one of the most sought-after experts in the field of functional medicine, Dr. Susan Blum, author of Healing Arthritis, shares the four-step program she used to treat her own serious autoimmune condition and help countless patients reverse their symptoms, heal their immune systems, and prevent future illness.DR. BLUM ASKS: • Are you constantly exhausted? • Do you frequently feel sick? • Are you hot when others are cold, or cold when everyone else is warm? • Do you have trouble thinking clearly, aka “brain fog”? • Do you often ... [Read More]

    • ASIN: 1451694970
    • ASIN: 1451694970
    • ISBN: 1451694970
    • Brand: Scribner Book Company
    • Manufacturer: Scribner

  • The Anti Inflammatory Diet Cookbook: No Hassle 30-Minute Recipes to Reduce Inflammation

    30-minute recipes to fight inflammation.The food you eat can help you beat inflammation and save time in the kitchen. With 30-minute recipes for nutritious and delicious meals to help your body heal, this cookbook makes the anti inflammatory diet everyday easy.Wake up with banana oat pancakes for breakfast or whip up chickpea curry when you’re in a dinner hurry. Whatever gets your appetite, these quick and practical recipes make eating good food―that’s good for you, too―easy to do.The Anti Inflammatory Diet Cookbook includes:30 Minute (or less) Recipes―Cook up meals that fit your sch... [Read More]

    • ASIN: 1623158125
    • ASIN: 1623158125
    • ISBN: 9781623158125
    • Brand: Given Madeline NC
    • Manufacturer: Rockridge Press

  • Epi-paleo Rx: The Prescription for Disease Reversal and Optimal Health

    Neurosurgeon and wildly controversial Paleo blogger Dr. Jack Kruse gives us his first book, Epi-paleo Rx: The Prescription for Disease Reversal and Optimal Health. Kruse, who used his findings to lose 140 pounds and pack on muscle, takes the reader through his prescriptions for obesity, diabetes, heart disease, osteoporosis, autoimmunity, brain health, and aging. The material weaves together surprises from our Ice Age origins with the new science of epigenetics, or the effect of diet and environment on gene expression.A champion of “biohacking,” the art of tinkering with one’s own biolog... [Read More]

    • ASIN: B00BIUAZUQ
    • ASIN: B00BIUAZUQ
    • Manufacturer: Optimized Life PLC

  • The Paleo Cure: Eat Right for Your Genes, Body Type, and Personal Health Needs -- Prevent and Reverse Disease, Lose Weight Effortlessly, and Look and Feel Better than Ever

    The national bestseller that "condenses Kresser's vast knowledge to help you look, feel, and perform your best." - Robb Wolf, author of The Paleo SolutionAs the Paleo movement sweeps the nation, millions have discovered the health benefits of following the lifestyle of our hunter-gatherer forebears. But what happens when we hit a wall and weight loss stalls, energy flags, illness sets in, or we're tired of restricted eating? In The Paleo Cure, Chris Kresser uses the Paleo diet as a template from which you can tailor a simple yet powerful three-step program-Reset, Rebuild, Revive-to fit your li... [Read More]

    • ASIN: 031632292X
    • UPC: 787721917465
    • ASIN: 031632292X
    • ISBN: 9780316322928
    • Brand: Little Brown and Company
    • Manufacturer: Little, Brown Spark

  • Rheumatoid Arthritis Diet: The Simple Anti-Inflammatory Diet For A Healthy Immune System - 4 STEP PLAN TO FIGHT RHEUMATOID ARTHRITIS

    Anti-Inflammatory Diet to Reduce The Symptoms of Rheumatoid Arthritis (RA)FOUR STEP PLAN TO BETTER HEALTHEnjoy meals rich in Anti-Inflammatory foods, be kinder to your joints and avoid flare ups. Ross Lennox, a rheumatoid arthritis sufferer, realized early on that there was a close link between RA and the food choices he was making. The recipes in this book are specifically designed for people with RA who need to eat well and reduce inflammation. This 4 Step Plan will have you on the road to a healthier pain free life.You will - 1. Understand the types of arthritis2. Know what triggers flare u... [Read More]

    • ASIN: B07C1F1MBG
    • ASIN: B07C1F1MBG

  • The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection

    Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be relieved by adjusting your intestinal bacteria. This groundbreaking book explains the revolutionary new science of psychobiotics and the discovery that your brain health and state of mind are intimately connected to your microbiome, that four-pound population of microbes living inside your intestines. Leading medical researchers John F. Cryan and Ted Dinan, working with veteran journalist Scott C. Ande... [Read More]

    • ASIN: 142621846X
    • ASIN: 142621846X
    • ISBN: 9781426218460
    • Manufacturer: National Geographic

  • A Simple Guide to the Paleo Autoimmune Protocol

    The Paleo Autoimmune Protocol (AIP) is a diet and lifestyle program designed to reduce inflammation, heal digestion, deliver nutrition that supports health, and ultimately reverse autoimmune disease. It's not a cure, but it can make a powerful difference in how you feel. The author knows this first-hand. She uses the AIP to manage rheumatoid arthritis. This book is designed to make the transition to the AIP easier. It contains all of the essential information in a package small enough to throw in your purse or backpack. It's simple enough that even someone with brain fog can understand. And it... [Read More]

    • ASIN: 1519600283
    • ASIN: 1519600283
    • ISBN: 1519600283
    • Manufacturer: CreateSpace Independent Publishing Platform

  • The New Arthritis Breakthrough: The Only Medical Therapy Clinically Proven to Produce Long-term Improvement and Remission of RA, Lupus, Juvenile RS, ... & Other Inflammatory Forms of Arthritis

    ...can be miraculous for rheumatoid arthritis sufferers.― Health & Healing, Tomorrow's Medicine Today

    • ASIN: 0871318431
    • ASIN: 0871318431
    • ISBN: 0871318431
    • Brand: Brand: M. Evans Company
    • Manufacturer: M. Evans & Company

  • Mediterranean Diet Instant Pot Cookbook: Top 100+ Instant Pot Recipes for a Successful Mediterranean Diet to Lose Weight Permanently, Save Time and Improve Your Living

    Are you looking for a healthy way to lose weight, prevent disease and live longer?Do you want to save your precious time and money when cooking your dinners?Do you want to have nutritious and delicious recipes everyday just using one kitchen appliance?If yes of any questions above, then this book is absolutely for you!You may have heard about the Mediterranean Diet before. This book is a comprehensive guide with Instant Pot recipes to introduce you to the Mediterranean diet. Inside the book, you will know all essentials about Mediterranean diet.Meantime, the wide variety of food choices might... [Read More]

    • ASIN: B07L8JFSCH
    • ASIN: B07L8JFSCH

  • Vegan Burgers & Burritos: Easy and Delicious Whole Food Recipes for the Everyday Cook

    Say goodbye to dry, boring and overly processed and hello to easy, fun and delicious veggie burgers and burritos from Sophia DeSantis. These next level veggie burgers and burritos are approachable for any chef, and Sophia’s mind blowing flavor combinations are unlike any other you’ve ever had. All burgers and burritos are plant-based, gluten-free and refined-sugar free, and feature real, whole food ingredients, as well as side dish and sauce pairings. Excite your tastebuds and feel satisfied and nourished with the unique and internationally inspired combinations that bring to together flav... [Read More]

    • ASIN: 1624144799
    • ASIN: 1624144799
    • ISBN: 1624144799
    • Manufacturer: Page Street Publishing

  • The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle

    "What I love about this book is that it brings healthy ingredients to the forefront, without being snobby. The section on keto-friendly alternatives is particularly useful, and every recipe is just 6 carbs! That's some

    • UPC: 55199288
    • Rating: 3.857

  • The Greenprint : Plant-Based Diet, Best Body, Better World

    New York Times bestselling author and CEO of 22 Days Nutrition, Marco Borges introduces one of the most inclusive, practical, and revolutionary plant-based lifestyle plans - The Greenprint. By following its 22 proven effective guidelines,

    • UPC: 389614936
    • Rating: 5.0

  • Mediterranean Diet : 50 of the Best Mediterranean Diet Recipes for Weight Loss (Large Print): A Cook's Simple Guide and Recipe Book

    One diet that has become extremely popular in the past few years is the Mediterranean Diet. It is not an extremely restrictive diet and simply requires the individual to use certain foods to prepare a

    • UPC: 53291232

  • Paleo Slow Cooker Recipes : The Best Paleo Diet Recipes for Your Slow Cooker

    Hunt. Gather. Slow Cook. Break out the slow cooker and start enjoying healthy meals without fussing and slaving over a hot stove. The Paleo Diet is the back-to-basics diet plan that is simple to follow

    • UPC: 53292223
    • Rating: 4.0

  • The Dash Diet to End Obesity : The Best Plan to Prevent Hypertension and Type-2 Diabetes and Reduce Excess Weight

    Called the "good nutrition bible" by one reviewer, "The DASH Diet to End Obesity" is the ultimate guide to common sense-lifestyle changes that will improve the health of the entire family. With a special emphasis

    • UPC: 20635346
    • Rating: 5.0

  • Paleo Slow Cooker Recipes; The Best Paleo Diet Recipes for Your Slow Cooker

    Hunt. Gather. Slow Cook. Break out the slow cooker and start enjoying healthy meals without fussing and slaving over a hot stove. The Paleo Diet is the back-to-basics diet plan that is simple to follow

    • UPC: 53292260
    • Rating: 4.0

  • Ultimate Keto Cookbook : A Guide to the Keto Diet with More Than 100 Recipes for Breakfast, Lunch, Dinner, Snacks and More.

    Each recipe is accompanied by a color photo and nutritional analysis.Chapters include: Breakfast; Snacks; Lunch; Salads and Soups; Beef, Pork and Lamb; Poultry; Fish and Seafood; Vegetables and Sides.The keto diet is an extremely low-carb

    • UPC: 934179761
    • Rating: 5.0

  • The Best Life Diet Revised and Updated

    From the bestselling author of "Get With the Program!" and "Bob Greene's Total Body Makeover" comes this lifetime plan for losing weight--and keeping it off. Greene's plan, easily tailored to an array of tastes, lifestyles,

    • UPC: 9849130
    • Rating: 2.0

  • Diabetes Diet : The 101 Best Diabetic Foods

    Stuck in a meal rut and tired of the same old foods? If you?re someone who is dealing with diabetes, there's no question that you must be paying attention to what you eat each day.

    • UPC: 53634414

  • The Easy Anti Inflammatory Diet : Fast and Simple Recipes for the 15 Best Anti-Inflammatory Foods

    "Chronic inflammation has been linked to just about every health concern out there, and research indicates that certain foods are the root cause. But with the plethora of information available on the Internet, it can

    • UPC: 56042353

  • Rheumatoid Arthritis and Diet

    Rheumatoid Arthritis and Managing Symptoms w/ Diet | Natalie Jill

    ARTHRITIS DIET: What I Eat in a Day