• The Ultimate Treadmill Workout: Run Right, Hurt Less, and Burn More with Treadmill Interval Training

    As seen on Fox News, Instyle.com, and in Self Magazine & Women's Running Maximize the burn and eliminate the pain with the BITE method!Move over, HIIT--there's a new workout in town! The Balanced Interval Training Experience, or BITE method, helps you shed weight and improve your run faster than ever before. Based on David Siik's award-winning methodology and experience as an elite runner, fitness instructor, and celebrity trainer, this new running program strikes an ingenious middle ground between sprinting and distance training.With a signature formula and flow, Siik's BITE method provides y... [Read More]

    • ASIN: B016R62M6U
    • ASIN: B016R62M6U
    • Manufacturer: Adams Media

  • Run Your Butt Off!: A Breakthrough Plan to Lose Weight and Start Running (No Experience Necessary!)

    Shed unwanted pounds and keep them off ONCE AND FOR ALL with Run Your Butt Off!, a back-to-basics, test panel–approved weight-loss plan and beginners' running program that yields sustainable, healthy results. The Run Your Butt Off! program is founded on the simple concept that in order to lose weight, calories burned must exceed calories consumed. No gimmicks, no shortcuts, no silver bullets can circumvent that reality. With this program, you'll learn to burn fat from both sides of the weight-loss equation—the calories in and the calories out—at the same time. Run Your Butt Off! by Sarah... [Read More]

    • ASIN: 1605294047
    • ASIN: 1605294047
    • ISBN: 9781605294049
    • Manufacturer: Rodale Books

  • Keto Diet: How to Use the Ketogenic Diet to Lose Weight, Burn Fat, and Increase Mental Clarity, Including How to Get into Ketosis and Fasting on Keto for Beginners

    If you want to lose weight and increase your mental clarity while still eating delicious meals and not feeling hungry all the time, then keep reading...Are you sick and tired of not being able to say goodbye to those stubborn extra pounds?Have you tried endless other diets but nothing seems to work for more than a few weeks?Do you finally want to say goodbye to feeling tired and sluggish and discover something which works for you?If so, then you’ve come to the right place.You see, this book will go over more than just the science and the idea of the keto diet. It will also cover myths, truth... [Read More]

    • ASIN: B07Q4K5PMF
    • ASIN: B07Q4K5PMF

  • Thrive: The Vegan Nutrition Guide to Optimal Performance in Sports and Life

    "Thrive focuses on vegan foods that help fuel your way to uber athleticism."- CNN"The Thrive Diet feeds your body all the nutrients it needs without empty calories and with minimal stress."- Chicago Tribune "Mr. Brazier's vegan principals have garnered a cult following."- Globe & Mail"...The Thrive Diet, a guide to vegan diets in sports...has become something of a bible..."- The Wall Street Journal"When I train and need to be at my very best physically and mentally, I turn to Brendan. I highly recommend his book Thrive".- Brian Roberts, 2B, Baltimore Orioles. 2-time MLB All Star.  Thrive i... [Read More]

    • ASIN: 0738212547
    • ASIN: 0738212547
    • ISBN: 0738212547
    • Brand: Brazier, Brendan
    • Manufacturer: Da Capo Lifelong Books

  • Short Fat Chick to Marathon Runner 10th Anniversary Edition

    For chicks of all ages who sometimes get it wrong but keep on trying anyway... When celebrated radio personality and columnist Kerre Woodham found herself forty, overweight and depressed she faced two choices - do nothing and probably not make it to fifty or do something and get her life back. Fortunately for all of us, and especially those women who like to eat and dress well, she decided to fight back. Leaving kilos of herself and two bra sizes behind 'somewhere in the Waitakeres' she embarked on a fitness and training regime, with a goal to complete the Auckland marathon. To the laugh out l... [Read More]

    • ASIN: B078Z3L3JY
    • ASIN: B078Z3L3JY
    • Manufacturer: HarperCollins

  • Running for Beginners: A Guide for Running for Beginners to Get Fit, Lose Weight, and Have Fun (Running, Running for Beginners, Diet, Marathon Training, ... 5K, Health and Fitness, Running Barefoot)

    Running for Beginners, A Guide for Running for Beginners to Get Fit, Lose Weight, and Have FunEverything You Will Need to Know About Running for BeginnersAVAILABLE FOR FREE WITH KINDLE UNLIMITEDAre you ready to start running but don't know where to start? Well first of all you have made a great choice about wanting to start running. Millions of people all over the world participate so you're not alone. Running is an inexpensive activity in comparison to gym membership and is a great way to get fit and stay fit. Improving self esteem and mental health are other great benefits to running. Once ... [Read More]

    • ASIN: B00VNCH5W0
    • ASIN: B00VNCH5W0

  • The Runner's World Cookbook: 150 Ultimate Recipes for Fueling Up and Slimming Down--While Enjoying Every Bite

    Runners need to eat well in order to perform, and what they eat can have a direct influence on how they run. The Runner's World Cookbook is the perfect combination of performance-boosting nutrients to maximize performance with easy, delicious, and quick recipes. This cookbook contains 150 recipes sourced primarily from the authoritative voice in running itself, Runner's World magazine, along with exciting additional content. These recipes are intended to maximize a runner's performance and enhance nutritional benefits.The book will include two recipe indexes with visual keys for classification... [Read More]

    • ASIN: 1623361230
    • ASIN: 1623361230
    • ISBN: 1623361230
    • Brand: Rodale Books
    • Manufacturer: Rodale Books

  • The Weight Loss Motivation: Stay Slim and Say Goodbye to a Fat Body (weight loss motivation, weight loss for women, marathon training, marathon running, runners world)

    The Weight Loss Motivation: Stay Slim and Say Goodbye to a Fat BodyCan’t have enough motivation to start losing some weight?You are feeling puzzled and unable to find the proper method?You are sick of those cheap books, and people asking you for money to whisper in your ear their magic secret on how to have “The Rock” body?Stop wasting your time and start a serious scientifically proven method provided by experts who spent their whole life developing new techniques to satisfy your needs and help you finally start a once and for all new diet to sculpt your body into the ideal shape you a... [Read More]

    • ASIN: B017O27OK0
    • ASIN: B017O27OK0

  • Unusual Effect of Running: Running for Beginners (Personal Development Book): Healthy Living, How to Lose Weight Fast, Feeling Good, Increase Endurance, Weight Loss

    “To Be Responsible, Keep Your Promises to Others, to Be Successful, Keep Your Promises to Yourself”Today only, get this Kindle book for just $2.99. Regularly priced at $5.99.Read on your PC, Mac, smartphone, tablet or Kindle device.Nowadays the sedentary lifestyle is called “the second smoking.” It is implied that this little habit by insensible degrees breaks our health and, in significant amounts, even kills. Some recent studies revealed a direct connection between the sedentary lifestyle and emergence and development of such diseases as diabetes, cancer, cardiovascular and mental di... [Read More]

    • ASIN: B01MZ0NX3S
    • ASIN: B01MZ0NX3S

  • Get Off Your Ass and Run!: A Tough-Love Running Program for Losing the Excuses and the Weight

    Is there a large ass-shaped dent in your sofa? A gym membership burning a hole in your bank account? Does the sight of your wobbly thighs leave you cowering under a blanket? Straight-talking, funny, and brutally honest, Get Off Your Ass and Run! will give you―yes, you―the push you need to get out of the door, up and running, and shedding pounds in no time. Hate running? No worries. Get Off Your Ass and Run! provides all the tools you need to transform that passion into real motivation. In just six easy steps, you will:• Locate your long-lost energy and get moving • Follow a simple and ... [Read More]

    • ASIN: 1615190775
    • ASIN: 1615190775
    • ISBN: 1615190775
    • Brand: The Experiment
    • Manufacturer: The Experiment

  • Vegan: The Ultimate Beginner's Guide To The Vegan Diet

    VeganThe Ultimate Beginners Guide To The Vegan DietDiscover how to lose weight, become healthier, and feel amazing, with a Vegan Diet!The benefits of going Vegan have been growing year after year and every day there are countless people who turn to Veganism to improve their health and change their life. This beginner’s guide to the Vegan diet will cover everything you need to know about adopting the diet, written by someone that is actually a Vegan! If you are looking to become healthier and lose weight and you want to learn more about the vegan diet then this book is your answer. In this bo... [Read More]

    • ASIN: B076ZV6YW3
    • ASIN: B076ZV6YW3

  • The Paleo Challenge: 7 Proven Steps to Lose Weight with Paleo Diet (Paleo Diet Cookbook, Paleo Diet Recipes, Paleo Diet Solution, Paleo Diet for Athletes, Paleo Diet for Runners)

    SPECIAL BONUS FOR PAPERBACK EDITION: 3 Month Paleo Diet Food JournalDo you want to lose weight, look great and feel fantastic?Now, with The Paleo Challenge: 7 Proven Steps to Lose Weight you can do just that in next to no time.The Paleo diet is a fairly new idea which is gathering momentum as one of the best and healthiest diets available. It concentrates on eating foods that were available to hunter-gatherer Palaeolithic peoples, hence the name, and it removes the unnatural processed foods which have become commonplace.Inside this book you will discover a Paleo challenge which will help you l... [Read More]

    • ASIN: B06XBYT463
    • ASIN: B06XBYT463

  • Jillian Michaels Body Revolution


    • ASIN: B0091UIMK0
    • UPC: 018713591449
    • ASIN: B0091UIMK0
    • Brand: Gaiam
    • Manufacturer: Gaiam

  • The Time-Saver's Workout: A Revolutionary New Fitness Plan that Dispels Myths and Optimizes Results

    There is something terribly wrong with the state of exercise as we know it presently. Sales of treadmills, running shoes, gym memberships, and yoga classes are at an all-time high, but so too are our national levels of obesity and type II diabetes. Ever since the 1960s the exercising public has been told to stretch for flexibility and to perform low-intensity steady-state aerobic exercise for their cardiovascular systems and some form of resistance training to keep their muscles strong. With regard to diet, they have been told to restrict or omit macronutrients such as fats and carbohydrates a... [Read More]

    • ASIN: 1510733302
    • ASIN: 1510733302
    • ISBN: 1510733302
    • Brand: Skyhorse
    • Manufacturer: Skyhorse

  • CUTZ-NS - Natural Non-Stimulant Fat Burner - Fat Burning Supplement with CLA & L-Carnitine - Best Appetite Suppressant and Weight Loss Pill to Reduce Belly Fat for Men & Women - 60 Caps

    LMNITRIX - FOUNDED BY ATHLETES, DRIVEN BY A REAL MISSION We are based in the USA and manufacture industry-leading nutritional products that are among the highest quality and integrity on the market. All of our products (including CUTZ-NS) are manufactured in the USA at our FDA regulated facility and is GMP Certified. This means our products are tested for harmful contaminants and certifies that our supplements contain the ingredients listed on the label and nothing else. CUTZ-NS: THE NATURAL FAT BURNER Our natural CUTZ-NS fat burner was formulated to aid in: - Burning Fat - Boosting Your Metab... [Read More]

    • ASIN: B07NDF2975
    • UPC: 602573969755
    • ASIN: B07NDF2975
    • Brand: LMNITRIX
    • Manufacturer: LMNITRIX

  • Sukunai Kiros Max Best Lose Weight Fast Slimming 30 natural Fat Burn diet Pills...

    Sukunai Kiros Max is an all natural weight management formula that contains some of the most recognized natural ingredients for safety and effectiveness. Ingredients such as African Mango, Flax Seed, Pineapple (Bromeline) all to help

    • UPC: 897104040

  • Apple Cider Vinegar Capsules 1300mg, 60 Ct – Best All Natural Cider Pills for Support in Weight Loss and Diet for Women & Men – Lose Fast with No Caffeine – Natural Detox and Cleansing Boost

    Introducing Zenda Naturals Apple Cider Vinegar Capsules, with a super-powerful 1300 mg per serving (two 650mg tablets per serving). Our premium formulation is all-natural Apple Cider Vinegar and lacks any form of unhealthy preservatives, artificial

    • UPC: 873133222
    • Rating: 4.111

  • The Perfect Runner's Diet

    Basic Diet & Weight Loss Tips for Runners!

    Eat to Win - A Runner's Nutrition