Best Diet For Seniors - April 2024

The Best Diet for Seniors: How to Find a Weight-Loss Plan That Fits

Whether you're trying to lose 10 pounds or 100 pounds, the key to successful dieting is finding the right plan for you. That's even more of a challenge once you're past 50. A diet needs to do more than fit comfortably with your lifestyle; it needs to accommodate your changing nutritional needs. Low-carb, high-protein, food-combining, and more. . . there are scores of diet plans to choose from. The Best Diet for Seniors cuts through the hype, telling you straight-out what works, what doesn't, and why. Inside you'll find • Articles to help you evaluate any diet plan and whether it will wor... [Read More]

• ASIN: 078537017X
• ASIN: 078537017X
• ISBN: 078537017X
• Manufacturer: Publications International, Ltd.

Eat Stop Eat: Intermittent Fasting for Health and Weight Loss (English)

The Official Eat Stop Eat by Brad Pilon. Thousands of books have been written about the unique benefits of Intermittent Fasting and its ability to help people lose weight and improve health, but Eat Stop Eat was one of the first. Far from being just another fad, Eat Stop Eat is your indispensable guide to the latest science behind using intermittent fasting for simple yet effective weight loss, without unneeded complexity or the need to deprive yourself of the foods you love to eat.

• ASIN: B076134V88
• ASIN: B076134V88

American Heart Association Quick & Easy Cookbook, 2nd Edition: More Than 200 Healthy Recipes You Can Make in Minutes

Convenience and eating healthfully can go hand in hand, and with the American Heart Association Quick & Easy Cookbook, 2nd Edition, you can spend less time in the kitchen and still achieve great results at the table.      This revised and expanded edition of the classic cookbook includes more than 200 speedy dishes, of which 60 are brand new. Prep and cooking times are provided for all recipes, so you’ll know how much time you’ll need in the kitchen. And rest assured, no dish takes longer than 20 minutes to prepare, and many recipes can be made in 30 minutes from start to finish.  ... [Read More]

• ASIN: 0307407616
• ASIN: 0307407616
• ISBN: 0307407616
• Brand: Clarkson Potter Publishers
• Manufacturer: Harmony

Hill's Science Diet Dry Dog Food, Adult 7+ for Senior Dogs, Chicken Meal, Barley & Brown Rice Recipe, 33 lb Bag

When your grown dog is in the prime of his or her life, you'll want a premium pet food that can keep up. Hill's Science Diet Adult 7+ dry dog food is formulated for your grown dog's specific aging needs. A great source of high-quality protein for lean muscle, this dog food made with natural ingredients is easy to digest, and creates a synergistic blend that helps support adult canine energy & activity levels. Because grown dogs need support for heart and kidney health, this dry food contains balanced minerals, as well as omega-6 fatty acids and vitamin E for a healthy skin and a shiny coat. Th... [Read More]

• ASIN: B009B87TKG
• UPC: 052742204208
• ASIN: B009B87TKG
• Brand: Hill's Science Diet
• Size: 33 lb
• Manufacturer: Hill's Science Diet Dog

Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body

This book has helped thousands of women build their best bodies ever. Will YOU be next?If you want to be fit, lean, and strong as quickly as possible without crash dieting, good genetics, or wasting ridiculous amounts of time in the gym . . . regardless of your age . . . you want to read this book.Here's the deal:Losing fat and building lean muscle isn't as complicated as the fitness industry wants you to believe. This book is the shortcut.You don't need to: Spend hundreds of dollars per month on the worthless supplements, "detoxes," or "skinny teas." Most pills and powders do absolutely no... [Read More]

• ASIN: 1938895312
• ASIN: 1938895312
• ISBN: 9781938895319
• Brand: Waterbury Publications, Inc.
• Manufacturer: Oculus Publishers

Hill's Science Diet Dry Dog Food, Adult 7+ for Senior Dogs, Small Bites, Chicken Meal, Barley & Brown Rice Recipe, 33 lb Bag

As little or toy breed dogs get older, their nutrition needs change. Hill's Science Diet Adult 7+ Small Bites dry dog food is formulated for specific aging needs of small dogs age 7 and older. The delicious chicken flavor is packed into a tiny kibble for those little dogs that prefer variety, and the easily digestible ingredients help support the energy levels of mature dogs. This dog food made with natural ingredients contains a balanced set of minerals for immune system support as well as heart and kidney health. To help your dog keep healthy skin and a shiny coat, this premium dog food prov... [Read More]

• ASIN: B009B87RWG
• UPC: 052742204307
• ASIN: B009B87RWG
• Brand: Hill's Science Diet
• Size: 33 lb
• Manufacturer: Hill's Science Diet Dog

Younger Next Year: Live Strong, Fit, and Sexy - Until You're 80 and Beyond

• ASIN: B000UZPI7A
• ASIN: B000UZPI7A
• Brand: Workman Publishing Company
• Manufacturer: Workman Publishing Company

Hill's Science Diet Dry Dog Food, Adult 6+ for Senior Dogs, Large Breeds, Chicken Meal, Barley & Brown Rice Recipe, 33 lb Bag

Large-breed dogs have their own nutritional needs, which is why Hill's Science Diet Large Breed Adult 6+ dry dog food is formulated for specific aging needs of a large breed dog. This adult dog food made with natural ingredients provides easy-to-digest nutrition with a synergistic blend of ingredients to help support your large pet's energy & activity levels. A balanced set of minerals help support a healthy heart, healthy kidneys, and a healthy bladder in larger breed dogs, while the omega-6 fatty acids and vitamin E nourish the skin and coat. There’s more to love with the new look of Scien... [Read More]

• ASIN: B009B87QOU
• UPC: 052742204406
• ASIN: B009B87QOU
• Brand: Hill's Science Diet
• Size: 33 lb
• Manufacturer: Hill's Science Diet Dog

Jerusalem: A Cookbook

• ASIN: 1607743949
• UPC: 001607743949
• ASIN: 1607743949
• ISBN: 1607743949
• Brand: Random House
• Manufacturer: Ten Speed Press

The Best Diet Book Ever: The Zen of Losing Weight

THE BEST DIET BOOK EVER: The Zen of Losing Weight, is a ground-breaking book that offers a fresh new perspective on the weight-loss journey: the freedom to enjoy positive choices rather than the pain and sacrifice of strict diets.Easy to read and simple to apply, the tools in this book will empower you to fulfill the goals of the best diet program there is—your own.Poor decisions are what make you gain weight and good choices are what enable you to lose weight. Your brain will respond to the changes you make, and your body will, too. Instead of recipes and requirements, you’ll receive time... [Read More]

• ASIN: B01A5296RU
• ASIN: B01A5296RU
• Manufacturer: Zen Arts Press

Hill's Science Diet Dry Dog Food, Adult 11+ for Senior Dogs, Small Paws, Chicken Meal, Barley & Brown Rice Recipe, 15.5 lb Bag

As small-breed dogs get older, their nutrition needs change. Hill's Science Diet Small Paws™ Adult 11+ dry dog food is tailored nutrition to support healthy aging during small & mini dogs’ golden years. The small kibble is specially made with prebiotic fiber to help your little, older dog's digestion, while the omega-3 fatty acids from fish oil promote joint health. This senior dog food uses a balanced set of minerals to support a healthy heart, healthy kidneys, and a healthy bladder in toy breed dogs, while the omega-6s and vitamin E nourish the skin and coat. Since immune health is so vi... [Read More]

• ASIN: B00FF8DTSC
• UPC: 052742253404
• ASIN: B00FF8DTSC
• Brand: Hill's Science Diet
• Size: 15.5 lb
• Manufacturer: Hill's Science Diet Dog

The Ultimate Pet Health Guide: Breakthrough Nutrition and Integrative Care for Dogs and Cats

As a holistic veterinarian and scientist, Dr. Gary Richter helps dog and cat owners to navigate the thicket of treatment options and separate the fact from the fiction. He wants us to use what actually works, not just what Western science or alternative medicine say "should" work. This multifaceted approach to health is known as integrative medicine. Dr. Richter examines traditional medicine from many cultures alongside modern medical techniques, describing the best of complementary care and the best of conventional veterinary medicine. Every treatment he recommends has the backing of scientif... [Read More]

• ASIN: 1401953506
• ASIN: 1401953506
• ISBN: 1401953506
• Brand: HAY HOUSE
• Manufacturer: Hay House Inc.

Hill's Science Diet Dry Cat Food, Adult 11+ for Senior Cats, Chicken Recipe, 15.5 lb Bag

Your cat may be getting older, the need for love and interaction doesn't change. That's why Hill's Science Diet Adult 11+ dry cat food supports healthy aging during the golden years. This mature cat food made with natural ingredients contains a special blend to help keep older cats agile and more alert, along with vitamin E, omega-3s and omega-6s to support healthy skin and fur. Natural fibers and easy-to-digest ingredients are used to help cats with sensitive stomachs, and balanced minerals promote bladder and kidney health in your older cat. This premium cat food also is a great source of ta... [Read More]

• ASIN: B005BQJIMY
• UPC: 052742146409
• ASIN: B005BQJIMY
• Brand: Hill's Science Diet
• Size: 15.5 LB
• Manufacturer: Hill's Science Diet Cat

The Heart Healthy Cookbook for Two: 125 Perfectly Portioned Low Sodium, Low Fat Recipes

Perfectly portioned recipes for two healthy hearts.When cooking with heart health in mind, portion sizes are just as important as ingredients. This heart healthy cookbook saves you the guesswork of what and how much to eat with perfectly portioned recipes just for two.Cardiac dietician and renowned nutrition expert, Jennifer Koslo, serves up guilt-free meals that are low on sodium and fat, but high on flavor—for breakfast, lunch, and dinner. Complete with a meal plan to get you started off right, this heart healthy cookbook makes it easy to enjoy your meals worry-free.The Heart Healthy Cookb... [Read More]

• ASIN: B06XJMNWQZ
• ASIN: B06XJMNWQZ
• Brand: Unknown
• Manufacturer: Rockridge Press

Dynamic Aging: Simple Exercises for Whole-Body Mobility

What if your pain and lack of mobility isn't due to your age, but your habits? What if changing how you move can change how you feel, no matter your age? Dynamic Aging is an exercise guide to restoring movement, especially for healthy feet, better balance, and the activities of daily life. Biomechanist and movement teacher Katy Bowman shares exercises and habit modifications for varying fitness and mobility levels. Dynamic Aging: * Is geared to a 50+ audience * Includes exercises and postural adjustments that require no special equipment and include modifications for all fitness levels * Wi... [Read More]

• ASIN: 1943370117
• ASIN: 1943370117
• ISBN: 1943370117
• Manufacturer: Propriometrics Press

The Greenprint : Plant-Based Diet, Best Body, Better World

New York Times bestselling author and CEO of 22 Days Nutrition, Marco Borges introduces one of the most inclusive, practical, and revolutionary plant-based lifestyle plans - The Greenprint. By following its 22 proven effective guidelines,

• UPC: 389614936
• Rating: 5.0

The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle

"What I love about this book is that it brings healthy ingredients to the forefront, without being snobby. The section on keto-friendly alternatives is particularly useful, and every recipe is just 6 carbs! That's some

• UPC: 55199288
• Rating: 3.857

Paleo Slow Cooker Recipes : The Best Paleo Diet Recipes for Your Slow Cooker

Hunt. Gather. Slow Cook. Break out the slow cooker and start enjoying healthy meals without fussing and slaving over a hot stove. The Paleo Diet is the back-to-basics diet plan that is simple to follow

• UPC: 53292223
• Rating: 4.0

The South Beach Diet : The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss

A renowned cardiologist discusses the importance of understanding the glycemic index values of foods and presents a weight-loss program that includes meal plans and

• UPC: 3418507
• Rating: 4.167

The Dash Diet to End Obesity : The Best Plan to Prevent Hypertension and Type-2 Diabetes and Reduce Excess Weight

Called the "good nutrition bible" by one reviewer, "The DASH Diet to End Obesity" is the ultimate guide to common sense-lifestyle changes that will improve the health of the entire family. With a special emphasis

• UPC: 20635346
• Rating: 5.0

The One Pot Ketogenic Diet Cookbook : 100+ Easy Weeknight Meals for Your Skillet, Slow Cooker, Sheet Pan, and More

Figuring out what to make on busy nights can sometimes seem impossible--especially if you?re trying to follow the ketogenic diet. The One-Pot Ketogenic Diet Cookbook makes it easy to keep keto on the table every

• UPC: 506688312
• Rating: 5.0

Paleo Slow Cooker Recipes; The Best Paleo Diet Recipes for Your Slow Cooker

Hunt. Gather. Slow Cook. Break out the slow cooker and start enjoying healthy meals without fussing and slaving over a hot stove. The Paleo Diet is the back-to-basics diet plan that is simple to follow

• UPC: 53292260
• Rating: 4.0

Relax into Yoga for Seniors - eBook

Relax into Yoga for Seniors presents twelve principles of yoga practice for seniors, including those with limited mobility. This evidence-based workbook will guide you safely—step-by-step, and with posture illustrations—on a six-week program for improved balance,

• UPC: 233787882
• Rating: 5.0

No Grain, No Pain : A 30-Day Diet for Eliminating the Root Cause of Chronic Pain

"A must-read book for anyone suffering from chronic pain" (Sara Gottfried, MD), No Grain, No Pain demonstrates the proven link between a gluten-heavy diet and chronic pain and discomfort--and offers a groundbreaking, 30-day, grain-free diet

• UPC: 53597302
• Rating: 3.0

The New Atkins for a New You : The Ultimate Diet for Shedding Weight and Feeling Great

The New Atkins for a New You book is designed to help you lose those extra pounds fast and keep them off. With all-new recipes and a personalized meal plan, losing weight is easier than

• UPC: 13243479
• Rating: 4.597

The Best Diet for Seniors: How to Find a Weight-Loss Plan That Fits

• UPC: 254273515926
• Category: Nonfiction
• Price: 19 USD

BEST DIET FOR SENIORS: HOW TO FIND A WEIGHT-LOSS PLAN THAT FITS By Densie Mint

• UPC: 183795905509
• Category: Other Books
• Price: 35 USD