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Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition
The Eat To Live 2011 revised edition includes updated scientific research supporting Dr. Fuhrman's revolutionary six-week plan and a brand new chapter highlighting Dr. Fuhrman's discovery of toxic hunger and the role of food addiction in weight issues. This new chapter provides novel and important insights into weight gain. It explains how and why eating the wrong foods causes toxic hunger and the desire to over consume calories; whereas a diet of high micronutrient quality causes true hunger which decreases the sensations leading to food cravings and overeating behaviors. It instructs rea... [Read More]
- ASIN: 031612091X
- ASIN: 031612091X
- ISBN: 9780316120913
- Brand: Little Brown and Company
- Manufacturer: Little, Brown Spark
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Eat to Live Cookbook: 200 Delicious Nutrient-Rich Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health
Do you want to eat delicious food that allows you to lose weight and keep it off permanently without hunger or deprivation? Do you want to throw away your medications and recover from chronic illnesses such as heart disease, high blood pressure, and diabetes? Do you want to maintain your good health, live longer, and enjoy life to the fullest?If you said yes to any of these, then the Eat to Live Cookbook is for you.Through his #1 New York Times bestselling book Eat to Live, Joel Fuhrman, M.D., has helped millions of readers worldwide discover the most effective, healthy, and proven path to... [Read More]
- ASIN: 0062286706
- UPC: 784922746887
- ASIN: 0062286706
- ISBN: 0062286706
- Brand: HarperOne
- Manufacturer: HarperOne
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The One One One Diet: The Simple 1:1:1 Formula for Fast and Sustained Weight Loss
The easiest, most effective weight loss plan—ever! The concept is simple: Have one protein, one carbohydrate, and one fat at every meal and snack. The results: Nothing short of amazing and delicious. Nutritionist Rania Batayneh, MPH, shares the 1:1:1 formula she’s used with hundreds of clients who lost the weight they never thought they could lose, did it easily (no forbidden foods, no deprivation, no complicated rules), and kept it off for good! On this plan, as long as you adhere to the formula, you naturally keep your body balanced, your metabolism strong, your cravings at bay, and ... [Read More]
- ASIN: 1623360323
- UPC: 884581957607
- ASIN: 1623360323
- ISBN: 1623360323
- Manufacturer: Rodale Books
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The Eat Fat, Get Thin Cookbook: More Than 175 Delicious Recipes for Sustained Weight Loss and Vibrant Health
The companion cookbook to Dr. Hyman's revolutionary Eat Fat, Get Thin, with more than 175 delicious, nutritious, heart- and waist-friendly recipes.Dr. Hyman's Eat Fat, Get Thin radically changed the way we view dietary fat, and proved that the key to losing weight and keeping it off is to eat ample amounts of good fats. Now, Dr. Hyman shares more than 175 mouthwatering recipes to help you incorporate these good fats into your diet and continue on your path to wellness. With easy-to-prepare recipes for every meal--featuring nuts, coconut oil, avocados, and lots of other superfoods you tho... [Read More]
- ASIN: B01DSTTQ7C
- ASIN: B01DSTTQ7C
- Manufacturer: Little, Brown and Company
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Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from # 1 bestselling author Dr. Mark Hyman. Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, and other delicious super-foods. In his new book, bestselling author Dr. Mark Hyman introduces a new weight-loss and healthy living program base... [Read More]
- ASIN: 0316338834
- ASIN: 0316338834
- ISBN: 0316338834
- Brand: Little Brown Co
- Manufacturer: Little, Brown Spark
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Eat to Live Quick and Easy Cookbook: 131 Delicious Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health
Discover What Millions of People Have Already Experienced-- Dr. Fuhrman's Extraordinary and Life-Changing Recipes Too busy to shop? Too tired to cook? Not sure what's healthy? From the #1 New York Times best-selling author of Eat to Live and the instant New York Times bestseller Eat to Live Cookbook comes Eat to Live Quick and Easy Cookbook, 131 super delicious, easy-to-prepare, incredibly healthy recipes. No guilt, no-fuss, just amazing food that's good for you. From the grocery store to the kitchen table, Eat to Live Quick and Easy Cookbook is just what you and your family have been looki... [Read More]
- ASIN: 0062684957
- ASIN: 0062684957
- ISBN: 0062684957
- Manufacturer: HarperOne
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Carb Cycling Shred Belly Fat Fast: Your Guide To Rapid Sustained Fat Loss (How To Lose Weight Your Way)
Carb Cycling Shreds Belly FatIt's true. Just search carb cycling and you will see who uses it for extreme weight loss. Darrin has personally lost over 40 pounds with the help of carb cycling. He used carb cycling to make himself a fat burning machine and you can to.Our bodies are designed to be constantly cycling our calories which is essentially what carb cycling does. Chances are you don't eat the exact same amount of calories every day and if you do, you need to stop. Our metabolism is just like our muscles and we need to keep it guessing so it doesn't get lazy.Carb cycling keeps your metab... [Read More]
- ASIN: 149435327X
- ASIN: 149435327X
- ISBN: 149435327X
- Manufacturer: CreateSpace Independent Publishing Platform
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It's Only Food: The 21-Day Weight Loss Transformation Program
Most People struggle to lose weight. Trainer Joe guides you through a process that helps you look at food and weight loss a whole new way, so you can lose weight and keep it off!It’s a story we’re all too familiar with: we want to lose weight but find ourselves mired in complicated methods, confusing science, and our own entrenched excuses. Trainer Joe Olliges is here to tell us that there is a way out, and it’s easier than we might think.The key to living out this simple weight loss formula is realizing that we have all the willpower we need. It’s our beliefs that need to change. The ... [Read More]
- ASIN: B07M6RZ9F6
- ASIN: B07M6RZ9F6
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5 Evolutions For Sustainable Weight Loss: Evolve Your Mind to Transform Your Body
* * * #1 Amazon International Best Seller (USA & UK) * * * *** Over 33,500 Amazon Kindle Downloads (Best Seller USA, UK, Australia, Canada, Germany, Austria) *** ** Limited Time $2.99 Kindle SPECIAL in Celebration of Over 150 Consecutive Days on Amazon Best Seller List ** Have you ever wondered why weight loss is such a struggle? Why are there so many wonderful, amazing, intelligent women who never quite figure out how to lose weight, and most importantly how to keep it off? It’s because many of them are making one of the most common critical mistakes, this is the same mistake my w... [Read More]
- ASIN: 1505297362
- ASIN: 1505297362
- ISBN: 1505297362
- Manufacturer: CreateSpace Independent Publishing Platform
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The Cycle Diet: When, Why, and How to Use Refeeds and Cheat Days to Optimize Metabolism and Stay Lean Year-Round
The TRUTH about using cheat days, refeeds, and spike days.The Cycle Diet has been used for 30 years by Scott Abel with his clients to stay lean year-round while improving their physiques and their metabolism. The Cycle Diet is a strategy that uses regular cheat days, refeeds and spikes where "anything goes," balanced against regular diet days of a relative caloric deficit. It is sustainable, customizable, insanely effective and FUN. In the "full" Cycle Diet, you eat strictly for most of the week, but have a one-day "cheat day" (usually on Saturday or Sunday) plus a "mid-week spike." (The mid-w... [Read More]
- ASIN: B0156U4464
- ASIN: B0156U4464
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Journey Beyond the Plate: 7 Clear Lifestyle PracticesTM to Sustained Weight Loss (Make Healthy FitTM) (Volume 1)
Journey Beyond the Plate is the ultimate holistic guide to sustained weight loss. Based on Michele's experience shedding 115 pounds, she reveals the missing ingredients for shaping a leaner, healthier, and happier you. As Michele coaches her client, Mary, she demonstrates how the mind, body, and spirit are interconnected and impact a women's ability to lose weight and keep it off. When Mary asks Michele for a meal plan to lose 40 pounds, she quickly discovers that the journey ahead is incredibly different from what she expected. As a single mom and former corporate healthcare leader, Michele u... [Read More]
- ASIN: 0692125574
- ASIN: 0692125574
- ISBN: 0692125574
- Manufacturer: Michele J. Rossi
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Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss
Please Note: This is the 2011 revised edition of this title. When Mehmet Oz has a patient whose life depends on losing weight, he calls on Joel Fuhrman, M.D. In Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss, Dr. Fuhrman offers his healthy, effective, and scientifically proven plan for shedding radical amounts of weight quickly, and keeping it off. This is a book that will let you live longer, reduce your need for medications, and improve your health dramatically. It is a book that will change the way you want to eat. Most importantly, if you follow the Eat to... [Read More]
- ASIN: B003DWIBH6
- ASIN: B003DWIBH6
- Manufacturer: Dr. Fuhrman Online, Inc.
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The Rosedale Diet
Finally—the ultimate diet for fast, safe weight loss, lifelong health, and longer life, based on more than twenty years of research and the latest findings on appetite and weight. Metabolic specialist Ron Rosedale, M.D., has designed the Rosedale Diet to regulate the powerful hormone leptin, which controls appetite and weight loss by telling the brain when to eat, how much to eat—and when to stop. New research shows that leptin may be one of the body's most important hunger control mechanisms. Control leptin, and you control your weight. Most people's leptin levels are out of contr... [Read More]
- ASIN: 006056573X
- UPC: 787721994916
- ASIN: 006056573X
- ISBN: 006056573X
- Brand: HarperCollins Publishers
- Manufacturer: William Morrow Paperbacks
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The Big Picture of Permanent Weight Loss: A Practical Report
Losing the weight is NOT the hard part; keeping the weight off is the hard part. Both studies and dieters have learned that lesson the hard way far too many times. Most diet programs are not intended, nor designed, to keep the weight off you long term. They are designed to keep you on their diet, period.How to break the Yo Yo diet cycle? This easy to read and understand practical report gives the reader a basic guide to making smart decisions for PERMANENT weight loss. By using this report as a practical guide to making choices on weight loss programs, permanent weight loss is the result. Lea... [Read More]
- ASIN: B00C114S1S
- ASIN: B00C114S1S
- Manufacturer: Will Brink
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15 Minutes to Fitness: Dr. Ben's SMaRT Plan for Diet and Total Health
Everybody wants to lose weight (excess fat). In fact, almost everyone has BUT almost no one maintains fat loss (weight creeps back more than 80% of the time). People want to look better, feel better and younger and just be healthier and reduce the likelihood of heart disease, diabetes, Alzheimer’s, arthritis and some forms of cancer. For all of these reasons (for fighting the weight loss battle), 15 Minutes to Fitness addresses these issues and provides safe, successful solutions. If the advice we’ve been given for the last 50 years was legitimate, why then do we have 200 million ... [Read More]
- ASIN: 1590794230
- ASIN: 1590794230
- ISBN: 1590794230
- Manufacturer: SelectBooks
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PhenRx Topical Patches - Advanced Formula Diet Patches for weight loss and appetite suppression with sustained energy, focus, and mood boost!
PhenRx Topical Weight Loss Patches are a highly effective, 100% all natural product consisting of a blend of herbs and extracts that suppress appetite, increase metabolism and energy, and create an overall feeling of well-being.
- UPC: 171054683
- Rating: 3.905
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Keto Pro Diet - Advanced Keto Weight Loss Supplement - Ketogenic Fat Burner - Supports Healthy Weight Loss - Burn Fat Instead of Carbs - 30 Day Supply
Keto Pro Diet is a dietary supplement designed for men and women looking to lose weight as part of a ketogenic, low-carb diet. Keto Pro Diet is loaded with powerful fat-burning ingredients that are Gluten-Free
- UPC: 267907691
- Rating: 4.0
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Hardbody's Black Label Accelerator| Designed for Toning and Slimming| Best Diet Pill for Men and Women. The Most Effective Keto Diet Pills.(Stim Free)
Imagine waking up and looking in the mirror to the Best version of you! Our Proven Formulation of All Natural Ingredients helps Boost Energy Levels and Enhance your Metabolism to help burn Visceral Fat Quickly
- UPC: 658341735
- Rating: 5.0
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NutriFlair Keto Diet Pills 1600mg - Advanced Weight Loss Ketosis Supplement - BHB Salts (beta hydroxybutyrate) Ketogenic Carb Blocker and Fat Burner - Best Keto Capsules - Keto Pills for Women and Men
NutriFlair Keto + MCT Oil - Advanced Weight Loss Supplement. The Most Potent Keto BHB Salts Formula Available!Finally, all natural Keto Pills you can count on with the HIGHEST POTENCY on the market, by a
- UPC: 768115649
- Size: 60 Capsules60
- Rating: 4.645
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NutriFlair Apple Cider Vinegar Capsules 1300mg - 120 Vegan ACV Pills - Best Supplement for Healthy Weight Loss, Diet, Digestion, Detox, Immune - Powerful Cleanser & Appetite Suppressant Non-GMO
Would you like to lose 10 pounds in the next couple of weeks? Do you need help with appetite control? Have you heard about how health beneficial it is to detox your body? All of
- UPC: 839027392
- Color: White
- Rating: 4.947
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Swanson Diet Duo 120 Caps
Now there's a new formula that combines two of nature's most effective diet aids to minimize the impact of dietary carbs and fats.* Swanson Diet Duo is a revolutionary formula that combines the fat-binding power
- UPC: 106826046
- Model: SWD048
- Color: White
- Rating: 3.611
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Keto Ultra Powerful Keto Diet Pills Supports Weight Loss, Fat Burn, Energy & Focus Built for the Keto Diet Great for Keto Beginners 1 Month
If you’re thinking about starting the Keto diet or maybe you’re already on it and want to accelerate your weight loss, Keto Ultra is for you.If you’re new to Keto, let’s first look at what
- UPC: 468739559
- Size: 60 Capsules60
- Rating: 4.429
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NutriFlair Apple Cider Vinegar Capsules 1300mg - 60 Vegan ACV Pills - Best Supplement for Healthy Weight Loss, Diet, Digestion, Detox, Immune - Powerful Cleanser & Appetite Suppressant Non-GMO
Introducing NutriFlair Apple Cider Vinegar CapsulesNutriFlair is offering 60 Capsules with tested and proven results. Get the weight loss results you want with this all natural supplement which is designed and proven to support every
- UPC: 211581287
- Rating: 2.333
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Keto Diet Pills That Work - Weight Loss Supplements to Burn Fat Fast - Boost Energy and Metabolism - Best Ketosis Supplement for Women and Men - Code Keto - 60 Capsules
Three natural exogenous Ketone salts are formulated in the best method to put the body into Ketosis. Beta-Hydroxybutyrate (BHB) derived salts (Sodium, Magnesium, and Calcium) provide the foundation to the body to improve its natural
- UPC: 595990256
- Model: CODE-KETO
- Size: 200200cc
- Rating: 4.754
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PhenRx Weight Loss Drops - Advanced Formula Sublingual Diet Drops for weight loss and appetite suppression with sustained energy, focus, and mood boost!
PhenRx Weight Loss Drops and its ultra advanced sublingual liquid delivery system is designed to work alone, or in combination with our PhenRx and PhenRx PM Dietary Supplements to achieve maximum weight loss quickly.Adding these
- UPC: 102085017
- Rating: 3.714
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