Best Diet For Swimmers - April 2024

The Endurance Training Diet & Cookbook: The How, When, and What for Fueling Runners and Triathletes to Improve Performance

Reach your peak performance with the best training and fueling plan. Achieve your goals in endurance racing with the detailed training advice and perfectly tailored recipes in this new must-have manual and cookbook. Fueling your body is just as important as training it, but different phases of training and racing require different combinations of nutrients. Written by one of the world’s leading triathlon coaches, The Endurance Training Diet & Cookbook includes in-depth advice to boost your performance and seventy recipes that will help you reach your personal best. Inside, you’ll find: �... [Read More]

• ASIN: 1101904607
• ASIN: 1101904607
• ISBN: 9781101904602
• Brand: Harmony
• Manufacturer: Harmony

Beneath the Surface: My Story

Peek into the mind of a champion swimmer Michael Phelps, the most decorated Olympian of all time (28 medals, including 23 gold)In this candid memoir, Phelps talks openly about his battle with attention deficit disorder, the trauma of his parents’ divorce, and the challenges that come with being thrust into the limelight.Readers will relive all the heart-stopping glory as Phelps completes his journey from the youngest man to ever set a world swimming record in 2001, to an Olympic powerhouse in 2008, to surpassing the greatest athlete of ancient Greece, Leonidas of Rhodes, with 13 triumphs in ... [Read More]

• ASIN: 1683580877
• ASIN: 1683580877
• ISBN: 1683580877
• Brand: Sports Publishing
• Manufacturer: Sports Publishing

Get Wet, Get Fit: The Complete Guide to Getting a Swimmer's Body

Two-time Olympic gold medalist Megan Quann Jendrick and her husband and personal trainer offer a complete training regimen -- including a diet program -- that will enable everyone to achieve the body of their dreams through swimming. Elite-level swimmers share a common trait -- their toned, shapely bodies. Get Wet, Get Fit shows how anyone, regardless of age or size, can use swimming to get into the best condition of their lives. The Jendricks offer detailed instructions along with underwater photographs that illustrate how to achieve proper form and technique for the four basic strokes -- b... [Read More]

• ASIN: 1416540784
• ASIN: 1416540784
• ISBN: 1416540784
• Brand: Atria Books
• Manufacturer: Atria Books

Trust Me I'm a Swimmer: Blood Sugar Diet Diary Journal Notebook 120 pages 6"x9"

Blood Sugar Diet Diary journal log featuring 120 pages 6"x9" A blood sugar diet diary, journal or log, is an ideal way to help keep track of your blood sugar levels, and plan out your meals for the day. If you're the best at your job then why not show everyone to trust you with this trusty writing journal as you write down your plans for greatness.

• ASIN: 1092389458
• ASIN: 1092389458
• ISBN: 1092389458
• Manufacturer: Independently published

Swimmer Life: Personalized Isometric Dot Notebook 120 pages 6"x9"

Isometric DOT Paper Portrait Notebook feature 120 pages 6"x9". If you're the best at your job then why not show it off on your trusty isometric dot journal as you write down your plans for greatness.

• ASIN: 1090576773
• ASIN: 1090576773
• ISBN: 1090576773
• Manufacturer: Independently published

Swimmer Life: Personalized Rustic Isometric Dot Notebook 120 pages 6"x9"

Isometric DOT Paper Portrait Notebook feature 120 pages 6"x9". If you're the best at your job then why not show it off on your trusty isometric dot journal as you write down your plans for greatness.

• ASIN: 1090505558
• ASIN: 1090505558
• ISBN: 1090505558
• Manufacturer: Independently published

Swimmer Life: Personalized Rustic Journal, Notebook lined pages 120 pages 6"x9"

This Journal, notebook features 120 pages of lined paper with a matte finished cover. Perfect for note taking or diary entries. If you're the best at your job then why not show it off on your trusty writing journal as you write down your plans for greatness.

• ASIN: 1090483260
• ASIN: 1090483260
• ISBN: 1090483260
• Manufacturer: Independently published

Swimmer Life: Personalized Journal, Notebook lined pages 120 pages 6"x9"

This Journal, notebook features 120 pages of lined paper with a matte finished cover. Perfect for note taking or diary entries. If you're the best at your job then why not show it off on your trusty writing journal as you write down your plans for greatness.

• ASIN: 1090330596
• ASIN: 1090330596
• ISBN: 1090330596
• Manufacturer: Independently published

Best Swim Coach Notebook Journal: Coach Appreciation Journal Gift Swimming Gift Cool Notebook to Say Thank You at the End of Season Sports Club Team Blank Lined Journal

Hurry Up Get your Copy Now... I make you sure, that you will Love It!Perfect gift for swimmer, Coach, friend or relative!A great inexpensive gift idea.This Notebook is  multi-purpose, has a lot of space to fill pages by writing notes or scribbing down thoughts. Details:Dimensions: 6" x 9" Pages: 120 Blanked Lined PagesCover:  Glossy CoverQuality: High-Quality paper

• ASIN: 1081070463
• ASIN: 1081070463
• ISBN: 1081070463
• Manufacturer: Independently published

Weight Loss Yoga for Beginners: Easy Poses for Flexibility, Core Strength & Fitness

• ASIN: B075RJWPGX
• ASIN: B075RJWPGX

The Runner's World Cookbook: 150 Ultimate Recipes for Fueling Up and Slimming Down--While Enjoying Every Bite

Runners need to eat well in order to perform, and what they eat can have a direct influence on how they run. The Runner's World Cookbook is the perfect combination of performance-boosting nutrients to maximize performance with easy, delicious, and quick recipes. This cookbook contains 150 recipes sourced primarily from the authoritative voice in running itself, Runner's World magazine, along with exciting additional content. These recipes are intended to maximize a runner's performance and enhance nutritional benefits.The book will include two recipe indexes with visual keys for classification... [Read More]

• ASIN: 1623361230
• ASIN: 1623361230
• ISBN: 1623361230
• Brand: Rodale Books
• Manufacturer: Rodale Books

Change Your Schedule, Change Your Life: How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep

An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on "clock genes" with ancient eastern wisdom to help us understand how to harness the power of chronobiology to effortlessly lose weight, sleep better, exercise stronger, reduce stress, and boost our wellbeing."It’s not you, it’s your schedule." Does it sound like magic? It’s not. We’ve all heard of circadian rhythms—those biological processes that give us jet lag and make us night owls or early birds. But few of us know just how profoundly these diurnal patterns affect our overall health.Bad... [Read More]

• ASIN: B06ZZW2QBF
• ASIN: B06ZZW2QBF
• Manufacturer: Harper Wave

Beginners Yoga - Weight Loss Routine Two

• ASIN: B06XNXR691
• ASIN: B06XNXR691

Electrolyte Supplement for Rapid Hydration | NO Calories NO Sugar | 20%+ More Potassium, Magnesium & Zinc | Keto Flu & Leg Cramp Relief | 48 Servings

Hi-Lyte electrolyte concentrate is an all-natural supplement that provides the perfect balance of fast-acting electrolytes for rapid rehydration or Keto - with no calories or sugar. Our natural mineral and electrolyte formula includes Magnesium, Potassium, Zinc and Sulfates that buffer water ions, increasing PH and reducing acidity for increased natural alkalinity. Hi-Lyte contains no calories, sweeteners or artificial additives. Vegan, Paleo, Keto and Whole30 approved. Unlike Sports drinks, which often only include one or two types of electrolytes (usually sodium and/or potassium), Hi-Lyte pu... [Read More]

• ASIN: B01MXDAHIB
• UPC: 851173007026
• ASIN: B01MXDAHIB
• Brand: Hi-Lyte
• Size: 1 Count
• Manufacturer: Livwell Products

Swimmer Nutrition Facts Job Funny T-Shirt

• ASIN: B07XKGRDRV
• ASIN: B07XKGRDRV
• Brand: Swimmer Nutrition Gift Tees
• Size: Small
• Manufacturer: Swimmer Nutrition Gift Tees

Swimming Nutrition Log and Diary: Swimming Nutrition and Diet Training Log and Journal for Swimmer and Coach - Swimming Notebook Tracker Paperback

Swimming Nutrition Log and Diary: Swimming Nutrition and Diet Training Log and Journal for Swimmer and Coach - Swimming Notebook Tracker Height : 0.26 In Length : 9.02 In Width : 5.98 In Weight :

• UPC: 312002091

Best Diet for Life: a Weigh to Health - eBook

This book is for information on my journey to health and weight loss. See your doctor before starting any health or weight loss plan. My mother, my four sisters, and I have been dieting for

• UPC: 920248236

Paleo Slow Cooker Recipes : The Best Paleo Diet Recipes for Your Slow Cooker

Hunt. Gather. Slow Cook. Break out the slow cooker and start enjoying healthy meals without fussing and slaving over a hot stove. The Paleo Diet is the back-to-basics diet plan that is simple to follow

• UPC: 53292223
• Rating: 4.0

Perfect Dukan Diet Addition The Best 170 Attack Phase Cruise Phase Diet Recipes - eBook

The Dukan Diet is extremely popular due to the high success rate of people reaching their goal weight in a short amount of time.These initial stages of the diet can however be greatly restrictive with

• UPC: 603206741

The Best Step-By-Step Ketogenic Diet Guide for Beginners: Lose Weight Fast and Achieve Your Dream Body in no Time - eBook

The Best Step-by-Step Ketogenic Diet Guide for Beginners: Lose Weight Fast and Achieve Your Dream Body in No Time is the ultimate guide that will teach you and the ins and outs of the ketogenic

• UPC: 305360093

Alkaline Diet Complete Guide and Cookbook for the Clueless: Why the PH Scale is your BEST Friend to Lose Weight Fast! - eBook

Are you tired of trying diets that don’t actually work?  Do you feel as if you’ve done everything to try and achieve a smaller waistline, but to no avail?  If you are accustomed to these

• UPC: 623908693

Keto Bread: the Best Low Carb Backers Recipes for Keto paleo & Gluten Free Diets - eBook

**If You're on a Special Diet and Miss Bread, then This Book is For You! **Have you recently switched to a Keto Diet and have started to miss your breads and snacks that are now taboo? Well

• UPC: 604342778
• Rating: 5.0

Best Paleo Diet Recipes On A Budget: Easy Gluten Free Paleo Diet Recipes - eBook

“Best Paleo Diet Recipes On A Budget” is another great Book from Russell Dawson that gives not only gives the reader an insight into the nuances of the gluten free Paleolithic diet but also provides

• UPC: 751558501

Leptin Wise Diet: 33 of the Best Delicious Smoothies for Healthy Weight Loss - eBook

Leptin Wise Diet: 33 of the Best Delicious Smoothies for Healthy Weight LossGrab this information packed book on Leptin Diet Smoothies that breaks down the different aspects of creating an awesome Smoothie, plus recipes for

• UPC: 270470794

The Ketogenic Diet for Weight Loss: Why the Ketogenic Diet is the Ultimate Plan to Lose Weight Naturally, Plus the Best Recipes to Maximize Results - eBook

The Ketogenic Diet for Weight Loss is your all-in-one resource losing weight, and keeping it off, with the ketogenic diet.Losing weight is tough, but remaining overweight is worse. Worse for your health, for your self-esteem,

• UPC: 403288831