• The Insulin-Resistance Diet--Revised and Updated: How to Turn Off Your Body's Fat-Making Machine

    Conquer insulin resistance. Reduce cravings. Eat your favorite foods. And lose weight! If you have tried every diet and are still struggling with your weight, the real culprit may be insulin resistance. When you have more glucose than your body needs, your body responds by producing more insulin to stabilize your blood sugar level and store the excess glucose as fat. In The Insulin-Resistance Diet, Cheryle R. Hart and Mary Kay Grossman show you how to control insulin resistance and lose weight without sacrificing all of your favorite foods. Overcome insulin resistance and lose weight with: Th... [Read More]

    • ASIN: 0071499849
    • ASIN: 0071499849
    • ISBN: 0071499849
    • Brand: MCGRAW-HILL Professional
    • Manufacturer: McGraw-Hill Education

  • The Insulin Resistance Solution: Reverse Pre-Diabetes, Repair Your Metabolism, Shed Belly Fat, and Prevent Diabetes - with more than 75 recipes by Dana Carpender

    Defeat your Insulin Resistance and change your life with an easy-to-follow plan and 75 recipes for a healthier you.It's proven that a healthy lifestyle can dramatically reduce your chances of diabetes, heart disease, and other illnesses. But where should you start? Americans are slowly becoming ill from impaired glucose metabolism that manifests itself as a debilitating illness or chronic condition. You may try to manage one problem after another– diuretics to treat blood pressure, statins to lower cholesterol, metformin and insulin to treat diabetes--without fully realizing that the root of... [Read More]

    • ASIN: 1592336469
    • UPC: 080665011986
    • ASIN: 1592336469
    • ISBN: 1592336469
    • Manufacturer: Fair Winds Press

  • PCOS Diet for the Newly Diagnosed: Your All-In-One Guide to Eliminating PCOS Symptoms with the Insulin Resistance Diet

    Manage PCOS with beginner recipes that give your body a boost.You’ve been diagnosed with Polycystic Ovary Syndrome (PCOS)―now what? PCOS Diet for the Newly Diagnosed is a way to help you feel better with food. It’s a complete starter guide that lays out the basics of living with PCOS and makes it easy to adopt an insulin resistance diet that eases symptoms naturally.Author, personal trainer, nutritionist, and fellow PCOS patient Tara Spencer walks you through practical ways to cook and eat for insulin resistance with full recipes and meal plans. She also offers concise, user-friendly tip... [Read More]

    • ASIN: 1623159121
    • ASIN: 1623159121
    • ISBN: 1623159121
    • Manufacturer: Rockridge Press

  • The Obesity Code: Unlocking the Secrets of Weight Loss

    Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin res... [Read More]

    • ASIN: B01C6D0LCK
    • ASIN: B01C6D0LCK
    • Manufacturer: Greystone Books

  • The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever

    Mark Sisson—author of the mega-bestseller The Primal Blueprint—unveils his groundbreaking ketogenic diet plan that resets your metabolism in 21 days so you can burn fat forever.Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time—and that it might be the healthiest and most effective weight loss strategy ever. Going “keto” by eating high fat, low-to-moderate protein and low-carb foods enables you to break free from the disastrous effects of carbohydrate dependency by resetting your metabolis... [Read More]

    • ASIN: 1524762237
    • ASIN: 1524762237
    • ISBN: 1524762237
    • Brand: Unknown
    • Manufacturer: Harmony

  • The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally

    From acclaimed author Dr. Jason Fung, a revolutionary guide to reversing diabetes.

    • ASIN: 1771642653
    • ASIN: 1771642653
    • ISBN: 9781771642651
    • Manufacturer: Greystone Books

  • The Prediabetes Diet Plan: How to Reverse Prediabetes and Prevent Diabetes through Healthy Eating and Exercise

    A practical, empowering guide to managing and reversing prediabetes through diet and exercise, from a registered dietitian. Affecting 79 million Americans, prediabetes often develops into full-blown type 2 diabetes, one of the leading causes of death in the United States. Increasingly diagnosed by doctors, prediabetes is a condition in which blood sugar levels are elevated, but not yet high enough to be labeled diabetes. While diabetes cannot be cured, prediabetes can be reversed, so it is critical to take action at an early stage. In straightforward, jargon-free language, The Prediabetes Die... [Read More]

    • ASIN: 1607744627
    • ASIN: 1607744627
    • ISBN: 1607744627
    • Brand: Hillary Wright
    • Manufacturer: Ten Speed Press

  • The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended

    Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about—yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.Fasting is not about starving oneself. When done right, it's an incredibly effective therapeutic approach that produces amazing results regardless of diet plan. In fact, Toronto-based nephrologist Dr. Jason Fung has used a variety of fasting pr... [Read More]

    • ASIN: B01MF8SC2X
    • ASIN: B01MF8SC2X
    • Manufacturer: Victory Belt Publishing

  • Eat Rich, Live Long: Mastering the Low-Carb & Keto Spectrum for Weight Loss and Longevity

    You can take control of your health, lose weight, prevent disease, and enjoy a long and healthy life. The unique nutritional program outlined in Eat Rich, Live Long is designed by experts to help you feel great while you eat delicious and satisfying foods.Millions of people have gotten healthy through low-carb plans over the years--and a growing number have discovered the wonderful benefits of ketogenic (Keto) nutrition. Many are confused, though, about how low-carb they should go. Now, Eat Rich, Live Long reveals how mastering the low-carb/Keto spectrum can maximize your weight loss and optim... [Read More]

    • ASIN: B07B8FMFRQ
    • ASIN: B07B8FMFRQ
    • Manufacturer: Victory Belt Publishing

  • Dr. Neal Barnard's Program for Reversing Diabetes: The Scientifically Proven System for Reversing Diabetes Without Drugs

    Tackle diabetes and its complications for good with this newly updated edition of Dr. Neal Barnard's groundbreaking program.Revised and updated, this latest edition of Dr. Barnard’s groundbreaking book features a new preface, updates to diagnostic and monitoring standards, recent research studies, and fresh success stories of people who have eliminated their diabetes by following this life-changing plan.Before Dr. Barnard’s scientific breakthrough, most health professionals believed that once you developed diabetes, you were stuck with it—and could anticipate one health issue after anoth... [Read More]

    • ASIN: 1635651271
    • ASIN: 1635651271
    • ISBN: 1635651271
    • Manufacturer: Rodale Books

  • Prediabetes: A Complete Guide: Your Lifestyle Reset to Stop Prediabetes and Other Chronic Illnesses

    Prediabetes can be scary, but it's also an opportunity—an opportunity to "reset," to improve your health, and to get yourself in better shape than ever. Let Prediabetes: A Complete Guide show you how!Nearly 10 million people in the United States have been told by their doctor that they have prediabetes, with tens of millions more estimated to have prediabetes and not know it. In fact, the latest numbers from the CDC suggest that nearly 1 in 3 adults currently have either prediabetes or diabetes. These are alarming numbers, and finding out that you are that one out of three can be even more a... [Read More]

    • ASIN: 1580406742
    • ASIN: 1580406742
    • ISBN: 1580406742
    • Manufacturer: American Diabetes Association

  • 8 Steps to Reverse Your Pcos: A Proven Program to Reset Your Hormones, Repair Your Metabolism, and Restore Your Fertility

    A Unique 8-Step System to Reverse Your PCOS Author and naturopathic doctor Fiona McCulloch dives deep into the science underlying the mysteries of PCOS, offering the newest research and discoveries on the disorder and a detailed array of treatment options. Polycystic ovary syndrome (PCOS) is the most common hormonal condition in women. It afflicts ten to fifteen percent of women worldwide, causing various symptoms, including hair loss, acne, hirsutism, irregular menstrual cycles, weight gain, and infertility. 8 Steps to Reverse your PCOS gives you the knowledge to take charge of your health. ... [Read More]

    • ASIN: 1626343012
    • ASIN: 1626343012
    • ISBN: 1626343012
    • Brand: McCulloch Fiona
    • Manufacturer: Greenleaf Book Group Llc

  • Goodbye, Pills & Needles: A Total Re-Think of Type II Diabetes. And A 90 Day Cure

    Diabetes drugs can actually worsen the risk of heart disease. Type II diabetes treatment is a massive industry, but terrible medicine. Finally, in this book, the myths, disinformation and malpractice responsible for the global pandemic of Type II diabetes are exposed and refuted.This book is your detailed, hands-on guide for successfully curing your Type II diabetes. The author is a scientist who has beaten his own diabetes. He covers the background, history and facts you need, to confidently beat your own Type II diabetes. You’ll understand the nutrition and science of overall health, wh... [Read More]

    • ASIN: B07DT9P32K
    • ASIN: B07DT9P32K

  • Never Binge Again(tm): Reprogram Yourself to Think Like a Permanently Thin Person(tm). Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice!

    If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset.  Most contemporary thought on overeating and bingeing focuses on healing and self-love. But people who've overcome food addiction and weight issues often report it was more like capturing and caging a rabid dog than learning to love their inner child...Open the cage even an inch—or show that dog an ounce of fear—and it'll quickly burst out to shred your healthy eating plans, undoing all your progress ... [Read More]

    • ASIN: B014V1Q6SI
    • ASIN: B014V1Q6SI
    • Brand: Psy Tech Inc.
    • Manufacturer: Psy Tech Inc.

  • The Healthy Keto Plan: Get Healthy Lose Weight & Feel Great

    The New Body Type Guide by Eric Berg, DC,  is a major upgraded and improved version of his best selling book, The 7 Principles of Fat Burning. In his recent years, many new discoveries and observations prompted Dr. Berg to come out with a new version to bust through any slow metabolism. Dr. Berg will teach you how to take your results to a whole new level and get your body into super health state. Also added is several additional chapters on acupressure techniques to rid stress, pleasure food recipes that are healthy and how to stick to your plan no matter what comes up. But the major change ... [Read More]

    • ASIN: 0982601638
    • ASIN: 0982601638
    • ISBN: 0982601638
    • Manufacturer: KB Publishing

  • The Insulin Resistance Diet for Pcos : A 4-Week Meal Plan and Cookbook to Lose Weight, Boost Fertility, and Fight Inflammation

    You can regain control of your health. You will find relief from your PCOS symptoms. You are not alone.If you're living with PCOS, chances are that you're all too familiar with its symptoms. But when

    • UPC: 55478486

  • The Insulin Resistance Diet Plan & Cookbook : Lose Weight, Manage Pcos, and Prevent Prediabetes

    Nutritionist Tara Spencer knows firsthand the struggle of coping with insulin resistance and PCOS. Now she combines her experience and expertise to help you overcome the physical and emotional effects of your condition with a

    • UPC: 50846506

  • Pcos Diet Plan: The Ultimate Guide To Unlocking Polycystic Ovaries With Pcos Diet As A Pcos Treatment Approach That Correct Insulin Resistance Today! - eBook

    Without gainsaying, it can be categorically said that polycystic ovary syndrome (PCOS) is the most prevalent endocrine disorder that is known to be widespread with women in their procreative age, however, it affects just about

    • UPC: 247164272

  • Insulin Resistance Diet Plan For Type 2 Diabetics: Your Essential Guide To Diabetes Prevention and Delicious Recipes You Can Enjoy!) - eBook

    Who Says You Have To Give Up Your Favourite Foods? Take Control Of Your Type 2 Diabetes With Delicious Low-Sugar, High Protein Recipes Today!Are you suffering from Type 2 Diabetes? Are you having trouble maintaining a low

    • UPC: 801572940

  • Insulin Resistance Diet Plan For Type 2 Diabetics - eBook

    Who Says You Have To Give Up Your Favourite Foods? Take Control Of Your Type 2 Diabetes With Delicious Low-Sugar, High Protein Recipes Today!Are you suffering from Type 2 Diabetes? Are you having trouble maintaining a low

    • UPC: 617062877

  • Insulin Resistance Factor: A Nutritionist's Plan for Reversing the Effects of Syndrome X (Paperback)

    Insulin resistance, commonly known as Syndrome X, affects a staggering 1 in 5 people. It is characterized by the over-production of insulin and is the underlying cause of many serious health problems including heart disease,

    • UPC: 17759263

  • Insulin Resistance Diet Plan | Reverse Insulin Resistance

    Insulin Resistance Diet | Gauge Girl Training

    Diet Plan For Insulin Resistance