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The Super Metabolism Diet: The Two-Week Plan to Ignite Your Fat-Burning Furnace and Stay Lean for Life!
TORCH FAT, LOOK YOUNGER, AND START LOSING YOUR BELLY—IN JUST 14 DAYS!NBC News health and wellness contributor David Zinczenko, the #1 New York Times bestselling author of Zero Sugar Diet, Zero Belly Diet, the Abs Diet series, and the Eat This, Not That! series, discloses why some of us stay thin and some of us lose weight with ease—and reveals the secret to how you can stay lean for life. The answer lies within your metabolism, the body’s crucial, energy-burning engine that for so many of us is revving at less than half speed. With the help of this book, you can quickly and easily... [Read More]
- ASIN: 152479662X
- ASIN: 152479662X
- ISBN: 152479662X
- Manufacturer: Ballantine Books
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Radical Metabolism: A Powerful New Plan to Blast Fat and Reignite Your Energy in Just 21 Days
The award-winning New York Times bestselling author of the New Fat Flush series is back with a foolproof way to melt fat faster than everGo beyond Keto and Paleo with Radical Metabolism, which reveals the secrets to reviving a sluggish over-40 metabolism--secrets that work even faster if you're in your 20s and 30s, or you suffer from thyroid issues. No matter your age, if you're a "slow loser" who wants to speed off stubborn pounds and keep those pounds off for good, then this book is for you.Inside Radical Metabolism you'll discover which "forbidden fats," forgotten flavors, and fat-busting b... [Read More]
- ASIN: 0738234702
- ASIN: 0738234702
- ISBN: 0738234702
- Manufacturer: Da Capo Lifelong Books
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Fast Metabolism Food Rx: 7 Powerful Prescriptions to Feed Your Body Back to Health
Want to feel great, disease-proof your body, and live at your ideal weight? Then, eat your medicine. Haylie Pomroy, celebrated nutritionist, and #1 New York Times bestselling author of The Fast Metabolism Diet, shares a food prescription for the 7 most common ways your metabolism misfires and leads to exhaustion, excess weight, and illness. With her targeted eating plans you can feed your body back to a vibrant, energetic, and thriving state. When multiple health challenges threatened the author’s life, it set her on an investigative journey that was life-changing—and lifesaving. In thi... [Read More]
- ASIN: 080414107X
- ASIN: 080414107X
- ISBN: 080414107X
- Brand: Harmony Books
- Manufacturer: Harmony
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The Plan Cookbook: More Than 150 Recipes for Vibrant Health and Weight Loss
Now available for the first time in trade paperback!In her New York Times and USA Today bestseller The Plan, Lyn-Genet Recitas revealed what surprisingly "healthy" foods cause weight gain and a host of other health problems such as migraines, joint pain, and depression. Now all those who follow The Plan, and have learned which foods to eliminate from their diets, can support their new, healthier lifestyle with these delicious recipes. Recitas includes selections for breakfast, lunch, dinner, snacks, sides, and desserts, such as Panko Crusted Orange Chipotle Chicken; Brazilian Coconut Rice; Pro... [Read More]
- ASIN: 1455556513
- ASIN: 1455556513
- ISBN: 1455556513
- Brand: Grand Central Life Style
- Manufacturer: Grand Central Life & Style
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The Adrenal Reset Diet: Strategically Cycle Carbs and Proteins to Lose Weight, Balance Hormones, and Move from Stressed to Thriving
Go from wired and tired to lean and thriving with The Adrenal Reset DietWhy are people gaining weight faster than ever before? The idea that people simply eat too much is no longer supported by science. The emerging idea is that weight gain is a survival response: Our bodies are under attack from all directions—an overabundance of processed food, a polluted world, and the pressures of daily life all take their toll. These attacks hit a very important set of glands, the adrenals, particularly hard. The adrenal glands maintain a normal cortisol rhythm (cortisol is a hormone associated with bo... [Read More]
- ASIN: 0804140537
- UPC: 884686577816
- ASIN: 0804140537
- ISBN: 0804140537
- Brand: Harmony
- Manufacturer: Harmony
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Ultrametabolism: The Simple Plan for Automatic Weight Loss
Bestselling author, columnist, and physician Mark Hyman, M.D., brings us a science-based, easy-to-follow diet and nutritional plan in UltraMetabolism: The Simple Plan for Automatic Weight Loss.For many, losing weight is a never-ending struggle, especially since our bodies are designed to keep weight on at all costs; it's a matter of survival. But a medical revolution is under way, showing us how to work with our bodies instead of against them to improve nutrition and ignite the natural fat-burning furnaces that lie dormant within us. Drawing on cutting-edge research about nutrigenomics—the s... [Read More]
- ASIN: 0743272560
- ASIN: 0743272560
- ISBN: 0743272560
- Brand: Atria Books
- Manufacturer: Atria Books
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The 8-Week Blood Sugar Diet Recipe Book
8-Week Blood Sugar Diet Recipe Book
- ASIN: 1780722931
- ASIN: 1780722931
- ISBN: 9781780722931
- Brand: imusti
- Manufacturer: Short Books Ltd
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Trim Healthy Mama Cookbook: Eat Up and Slim Down with More Than 350 Healthy Recipes
In their debut cookbook, the Trim Healthy Mamas share hundreds of delicious, healthy recipes to help readers successfully slim down while eating well. This companion cookbook to the bestselling Trim Healthy Mama Plan is just what readers have been waiting for. It features simple, mouthwatering, recipes for breakfast, lunch and dinner—including slow cooker and one-pot meals, hearty soups and salads, omelets and waffles, pizzas, breads and more. No Trim Healthy Mama should be deprived, so there are also favorite snacks, delectable desserts, and the smoothies, sippers and teas fans love. Wi... [Read More]
- ASIN: 1101902663
- ASIN: 1101902663
- ISBN: 1101902663
- Brand: WaterBrook Press
- Manufacturer: Harmony
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The Body Sculpting Bible for Women, Fourth Edition: The Ultimate Women's Body Sculpting Guide Featuring the Best Weight Training Workouts & Nutrition Plans Guaranteed to Help You Get Toned & Burn Fat
DELUXE PLATINUM EDITION—BIGGER AND BETTER THAN EVER! MORE WORKOUTS, MORE NUTRITION, AND MORE EXERCISES FOR A TOTAL PHYSIQUE MAKEOVER.The Body Sculpting Bible for Women, Platinum Edition is the definitive workout and nutrition guide, updated and expanded to include:• 21-Day Express Workouts and unique time-saving exercises• Bonus nutritional section including recipes and smart supplementation• Tips and helpful information to keep you motivated and help you reachyour fitness goalsThe Body Sculpting Bible for Women, Platinum Edition includes exercises and workouts plus nutritional guidanc... [Read More]
- ASIN: 1578266130
- ASIN: 1578266130
- ISBN: 1578266130
- Brand: HATHERLEIGH
- Manufacturer: Hatherleigh Press
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Hashimoto's Food Pharmacology: Nutrition Protocols and Healing Recipes to Take Charge of Your Thyroid Health
“When I was in pharmacy school, I discovered that food has a profound impact on our healing and that what we put in our bodies will either heal us or make us sicker. In the same way that we use pharmaceuticals to impact our biology, we can use food as our medicine. I call this concept food pharmacology. Food is one of the most powerful tools in your healing journey.” - Dr. Izabella WentzMore than 35 million Americans currently suffer from Hashimoto’s—the country’s fastest-growing autoimmune disease, which affects the thyroid gland and causes the body to attack its own cells. Many ind... [Read More]
- ASIN: 0062571591
- ASIN: 0062571591
- ISBN: 0062571591
- Manufacturer: HarperOne
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The 8-Hour Diet: Watch the Pounds Disappear without Watching What You Eat!
LOSE WEIGHT AROUND THE CLOCK!Myth: You are what you eat.Fact: You are when you eat.IT'S TIME to forget everything you've learned about dieting and discover how to lose weight-and get healthier-faster than ever. The revolutionary 8-Hour Diet from David Zinczenko lets you:- EAT WHATEVER YOU WANT-and drop 20 pounds or more in just 6 weeks.- EAT AS MUCH AS YOU WANT-and shift your body's aging process into reverse.- EAT EVERYTHING YOU CRAVE-without food restrictions or calorie counting.By making simple changes to your daily eating patterns, the 8-Hour Diet triggers your mitochondria-the energy cent... [Read More]
- ASIN: 125006659X
- ASIN: 125006659X
- ISBN: 9781250066596
- Manufacturer: St. Martin's Paperbacks
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The Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health
The authorized companion to the #1 New York Times bestseller Grain Brain, with more than 150 life-changing gluten-free recipes for complete health and vitality. Dr. David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain. By eating the right foods, you can profoundly affect how your brain will be working next year, in five years, and for the rest of your life. The Grain Brain Cookbook presents more than 150 delectable recipes to keep your brain vibrant and your body fit, ... [Read More]
- ASIN: 0316334251
- ASIN: 0316334251
- ISBN: 0316334251
- Brand: Little Brown and Company
- Manufacturer: Little, Brown Spark
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State of Slim: Fix Your Metabolism and Drop 20 Pounds in 8 Weeks on the Colorado Diet
Slim—it’s the state everyone wishes their body was in. And it turns out there’s actually a state of slim: Colorado, the place that boasts the lowest obesity rate in America. Now leading weight-loss researchers Dr. James O. Hill and Dr. Holly R. Wyatt reveal how slender Coloradans get and stay that way and show how you can achieve the same results—even if you live in Connecticut, California, or Canada!If you’re someone who has begun to doubt you will ever reach your ideal weight, help and hope are here. State of Slim is broken down into three phases to help you reignite, rebuild, and ... [Read More]
- ASIN: 1623367646
- ASIN: 1623367646
- ISBN: 1623367646
- Manufacturer: Rodale Books
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Eat Bacon, Don't Jog: Get Strong. Get Lean. No Bullshit.
This is your brain on Grant Petersen: Every comfortable assumption you have about a subject is turned upside down, and by the time you finish reading you feel challenged, energized, and smarter. In Just Ride―“the bible for bicycle riders” (Dave Eggers, New York Times Book Review)―Petersen debunked the bicycle racing– industrial complex and led readers back to the simple joys of getting on a bike. In Eat Bacon, Don’t Jog, Petersen upends the last 30 years of conventional health wisdom to offer a clear path to weight loss and fitness. In more than 100 short, compelling directives, E... [Read More]
- ASIN: 0761180540
- UPC: 884761269162
- ASIN: 0761180540
- ISBN: 0761180540
- Brand: Workman Publishing Company
- Manufacturer: Workman Publishing Company
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Primal Fat Burner: Live Longer, Slow Aging, Super-Power Your Brain, and Save Your Life with a High-Fat, Low-Carb Paleo Diet
Author of the popular Primal Body, Primal Mind and widely recognized Paleo expert and nutritionist, Nora Gedgaudas presents a revolutionary, scientific, accessible high-fat diet for maintaining health, losing weight, and reversing some chronic diseases.Popular nutritionist Nora Gedgaudas returns with advice that may sound counterintuitive: Eat fat to burn fat. In her new book, Primal Fat Burner, she explains the benefits and science behind a ketogenic (or fat-burning) diet, which switches your metabolism from a dependence on sugar to running on healthy fats. As Gedgaudas reveals, numerous stud... [Read More]
- ASIN: 150111641X
- ASIN: 150111641X
- ISBN: 150111641X
- Brand: Atria Books
- Manufacturer: Atria Books
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The Super Metabolism Diet : The Two-Week Plan to Ignite Your Fat-Burning Furnace and Stay Lean for Life!
"Lose up to 14 lbs. in 14
- UPC: 56074324
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The Fast Metabolism Diet Cookbook
Provides recipes that intend to promote fast and successful weight loss, including sweet potato pancakes, stuffed cornish game hens, steak fajita lettuce wraps, and slow-cooked chicken
- UPC: 24179987
- Rating: 3.929
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The Everything Guide to the Carb Cycling Diet : An Effective Diet Plan to Lose Weight and Boost Your Metabolism
"Information about the carbohydrate cycling diet, how it helps you lose weight, and recipes to use while on the
- UPC: 48586414
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Hydroxycut Pro Clinical Metabolism Booster Diet Dietary Supplement Pills, 60 Ct
Tthe Hydroxycut Pro Clinical Diet Dietary Supplement Pills, 60 Ct is the perfect diet supplement for you! Hydroxycut has developed an exciting new formula for the Hydroxycut Pro Clinical Diet Dietary Supplement Pills, 60 Ct,
- UPC: 777472498
- Model: HYD18060000US
- Rating: 3.286
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The Longevity Diet : Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight
"The culmination of 25 years of research on aging, nutrition, and disease across the globe, this ... program lays out a ... solution to living to a healthy old age through nutrition. The key is
- UPC: 56176499
- Rating: 5.0
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Master Your Metabolism : The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!
"In Master Your Metabolism, Jillian has compiled seventeen years of her research, her work with top doctors and nutritionists, and her own weight-loss expertise into the ultimate diet and lifestyle plan for optimal metabolism management.
- UPC: 14149647
- Rating: 3.857
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State of Slim : Fix Your Metabolism and Drop 20 Pounds in 8 Weeks on the Colorado Diet
One state--Colorado--has bucked the trend of obesitsy. It's the leanest state in the nation, but it's not because of something in the air or the water. It's the perfect interplay among diet, activity, and environment.
- UPC: 49206923
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The Body Reset Diet : Power Your Metabolism, Blast Fat, and Shed Pounds in Just 15 Days
Complicated diets and extreme cleanses guarantee little more than short-term results, and overdoing it at the gym causes injuries and can actually trigger weight gain. Expert Pasternak offers a proven program to shed pounds without
- UPC: 25935375
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The Hormone Reset Diet
The Harvard-educated physician and New York Times bestselling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones, making you lose weight and feel great fast!When it comes
- UPC: 40795352
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The One Pot Ketogenic Diet Cookbook : 100+ Easy Weeknight Meals for Your Skillet, Slow Cooker, Sheet Pan, and More
Figuring out what to make on busy nights can sometimes seem impossible--especially if you?re trying to follow the ketogenic diet. The One-Pot Ketogenic Diet Cookbook makes it easy to keep keto on the table every
- UPC: 506688312
- Rating: 5.0
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