• Burn the Fat, Feed the Muscle: Transform Your Body Forever Using the Secrets of the Leanest People in the World


    • ASIN: 0804137846
    • UPC: 884120158434
    • ASIN: 0804137846
    • ISBN: 0804137846
    • Brand: Harmony
    • Manufacturer: Harmony

  • The Shredded Chef: 125 Recipes for Building Muscle, Getting Lean, and Staying Healthy (Third Edition)

    MICHAEL MATTHEWS' BESTSELLING FLEXIBLE DIETING COOKBOOK WITH OVER 200,000 COPIES SOLD.If you want to build a body you can be proud of without having to starve or deprive yourself of all the foods you actually like...eating meals that you look forward to and savor every single day...then you want to read this book.What if I told you that just about everything magazines and trainers teach you about dieting is wrong? What if it's far simpler than you've been led to believe?What if you could build lean muscle and lose stubborn fat eating delicious foods that never make you feel like you're "on a d... [Read More]

    • ASIN: 1938895339
    • ASIN: 1938895339
    • ISBN: 1938895339
    • Manufacturer: Waterbury Publications Inc.

  • Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body (Muscle for Life Book 1)


    • ASIN: B006XF5BTG
    • ASIN: B006XF5BTG
    • Brand: Waterbury Publications, Inc.
    • Manufacturer: Oculus Publishers

  • The Body Sculpting Bible for Men, Fourth Edition: The Ultimate Men's Body Sculpting and Bodybuilding Guide Featuring the Best Weight Training Workouts ... Plans Guaranteed to Gain Muscle & Burn Fat

    DELUXE PLATINUM EDITION—BIGGER AND BETTER THAN EVER! MORE WORKOUTS, MORE NUTRITION, AND MORE EXERCISES FOR A TOTAL PHYSIQUE MAKEOVER.The Body Sculpting Bible for Men Platinum Edition is the definitive workout and nutrition guide, updated and expanded to include:• 21-Day Express Workouts and unique time-saving exercises• Bonus nutritional section including recipes and smart supplementation• Tips and helpful information to keep you motivated and help you reach your fitness goalsThe Body Sculpting Bible for Men Platinum Edition includes exercises and workouts plus plus nutritional guidanc... [Read More]

    • ASIN: 1578266114
    • ASIN: 1578266114
    • ISBN: 1578266114
    • Manufacturer: Hatherleigh Press

  • The Ultimate Bodybuilding Cookbook: High-Impact Recipes to Make You Stronger Than Ever

    Say goodbye to the chicken breasts, broccoli, and egg whites you’re used to. Now you can build muscle, shed weight, and lift more―all while enjoying delicious, flavorful meals with The Ultimate Bodybuilding Cookbook!For over a decade, bodybuilding expert and personal fitness trainer Kendall Lou Schmidt has helped hundreds of clients, including many world-class athletes and elite physique contenders, achieve spectacular results through easy and effective recipes and customizable meal plans, available now in this book. Her exclusive trade secrets for getting stronger and leaner are some of t... [Read More]

    • ASIN: 162315765X
    • ASIN: 162315765X
    • ISBN: 162315765X
    • Manufacturer: Rockridge Press

  • The Calorie Myth: How to Eat More, Exercise Less, Lose Weight, and Live Better

    Contrary to what most diets would have you believe, the human body does not recognize all calories as equal. Some foods are used to boost brain power, fuel metabolism, and heal the body—while others are simply stored as fat. In The Calorie Myth, Bailor shows us how eating more of the right kinds of foods and exercising less, but at a higher intensity, is the true formula for burning fat.Why? Because eating high-quality foods balances the hormones that regulate our metabolism. When we eat these foods, our bodies naturally maintain a healthy weight. But when we eat sugar, starches, processed f... [Read More]

    • ASIN: B00Q33ZRUQ
    • ASIN: B00Q33ZRUQ
    • Manufacturer: Harper Wave

  • Shred It!: Your Step-by-Step Guide to Burning Fat and Building Muscle on a Whole-Food, Plant-Based Diet

    Robert Cheeke’s newest book, Shred It! (Gaven Press, 2014), is a comprehensive guide to setting achievable goals, burning fat, and building muscle on a whole-food, plant-based diet. As one of only a few books to combine a completely whole-food, plant-based menu with detailed training programs, Shred It! has been endorsed by 28 of the biggest names in the health and fitness industry, including Dr. T. Colin Campbell, Ph.D., Dr. Caldwell B. Esselstyn, Jr., M.D., Kathy Freston, Rich Roll, Julieanna Hever, and Rip Esselstyn. Shred It! will teach you the most important steps to take to achieve you... [Read More]

    • ASIN: 0984391614
    • ASIN: 0984391614
    • ISBN: 0984391614
    • Manufacturer: Gaven Press

  • The Body Sculpting Bible for Men, Third Edition: The Ultimate Men's Body Sculpting and Bodybuilding Guide Featuring the Best Weight Training Workouts & ... Plans Guaranteed to Gain Muscle & Burn Fat

    NEW EDITION FEATURING THE 14-DAY BODY SCULPTING WORKOUT AND MORE!It's body sculpting at its best--the best exercises and the best training schedule out there, anywhere. Also includes a complete nutrition guide and diet plan for maximum results.The Body Sculpting Bible for Men, Third Edition is now bigger and better than ever! Now with updated and revised material, it contains all the original detailed exercises that made it a best-selling phenomenon, plus:• New Rapid Body Sculpting Workouts and Bodyweight Workouts• Six new diet plans, including milk-free and ovo-lacto-vegetarian diets• E... [Read More]

    • ASIN: B008ZOUEOU
    • ASIN: B008ZOUEOU
    • Manufacturer: Hatherleigh Press

  • The Big Book of Endurance Training and Racing

    Are you a triathlete, runner, cyclist, swimmer, cross-country skier, or other athlete seeking greater endurance? The Big Book of Endurance Training and Racing teaches athletes how to stay healthy, achieve optimal athletic potential, and be injury-free for many productive years. Dr. Philip Maffetone’s approach to endurance offers a truly “individualized” outlook and unique system that emphasizes building a strong aerobic base for increased fat burning, weight loss, sustained energy, and a healthy immune system. Good nutrition and stress reduction are also key to this commonsense, big-pict... [Read More]

    • ASIN: 1616080655
    • ASIN: 1616080655
    • ISBN: 1616080655
    • Brand: Skyhorse Publishing
    • Manufacturer: Skyhorse

  • Strength Training For Women: Burn Fat Effectively...And Sculpt The Body You've Always Dreamed Of (Strength Training 101, Book 5)

    Women...Here’s Your Answer To Less Fat, Toned Muscle And The Body You’ve Always Dreamed Of!Are you fed-up of trying every form of exercise there is – yet still not seeing any changes in your bodyshape?Is your fitness program boring you to tears – and making you feel like you’re wasting your time? Are you tired of eating like a rabbit - and want to find an easier way to ditch the unwanted flab and sculpt a firm, toned figure?You can absolutely turn your body into a fat burning machine…without exercising most of the week or following a fad diet that you hate.Even better, you can fina... [Read More]

    • ASIN: B0738K5ZJ8
    • ASIN: B0738K5ZJ8

  • Intermittent Fasting:The Easiest Way to Eat Whatever You Want, Burn Fat and Build Muscle (Complete Guide for Intermittent Fasting, Intermittent Fasting for Beginners, Intermittent Fasting for Health)

    Get Your Cool FREE  BONUS  inside the book after the title!WARNING: This is the end of your fat loss journey and the beginning of your new lean selfYou're going to watch your body change, you're going to lose weight, feel better, look better, have more energy, reduce pain, boost your sex drive, prevent disease and much, much moreInterested? Keep reading…Revised, Updated & Expanded ~ Now Available in Paperback!***THE THIRD EDITION***This book contains secrets, proven steps, and strategies on how to lose weight and burn fatThere Are Many Benefits in Using This Book:Speedy Weight Lo... [Read More]

    • ASIN: B071GVL4BX
    • ASIN: B071GVL4BX

  • Alpha Male Challenge: The 10-Week Plan to Burn Fat, Gain Muscle & Build True Alpha Attitude

    Men are losing their masculinity. Guys are urged to get in touch with their "feminine" side at the expense of the traditional attributes that make men "male." Not only has "manliness" become a dirty word in a society of beta males and couch potatoes, but there's actually less and less of it in the blood of too many American men, with studies showing declines in average testoterone levels over the past 20 years. Today's men need a major adjustment of alpha attitude, and "Alpha Male Challenge" is the 10-week plan for reclaiming the masculine, competitive edge guys need to be on top of their game... [Read More]

    • ASIN: 1594869316
    • ASIN: 1594869316
    • ISBN: 9781594869310
    • Manufacturer: Rodale Books

  • IIFYM & Flexible Dieting: The Ultimate Beginner's Flexible Calorie Counting Diet Guide To Eat All The Foods You Love, If It Fits Your Macros And Still Build Muscle, Burn Fat And Lose Weight

    ★★ Buy the Paperback version of this book, and get the Kindle eBook version included for FREE! ★★ This way of dieting has been gaining vast popularity and chances are you've heard of it. If you've done any research on IIFYM & Flexible Dieting in the past you've, perhaps, realized that no foods are off limits. No food groups are labeled good or bad for you. What matters, in this style of dieting, is if your macro budget has room for the foods you want to eat. If so then you're in the clear! So how did this type of dieting come about? Well, bodybuilder's in the old days simply got tire... [Read More]

    • ASIN: B077TGQH5H
    • ASIN: B077TGQH5H

  • Strength Training NOT Bodybuilding: How To Build Muscle And Burn Fat...Without Morphing Into A Bodybuilder (Strength Training 101, Book 1)

    How to build muscle and burn fat …without morphing into a big, bulky bodybuilder.Have you failed to get in great shape after weeks and months of going to the gym?Do you lack confidence in the gym, feel too weak, or feel self-conscious about your current bodyshape?Are you put off lifting weights because you don’t want to end up with the bulky, overgrown bodybuilder look?No need to worry. This book is all about strength training NOT bodybuilding – and yes there is a difference.It doesn’t matter if you’re just starting strength training, or have been hitting the gym for a while and are ... [Read More]

    • ASIN: 1979402620
    • ASIN: 1979402620
    • ISBN: 1979402620
    • Manufacturer: CreateSpace Independent Publishing Platform

  • The Body Sculpting Bible for Men Workout Journal: The Ultimate Men's Body Sculpting and Bodybuilding Guide Featuring the Best Weight Training Workouts ... Plans Guaranteed to Gain Muscle & Burn Fat

    INCLUDES BONUS WORKOUT PLANS, NUTRITIONAL GUIDANCE AND MORE! Stay motivated by tracking your goals and gains every day!The Body Sculpting Bible Workout Journal for Men takes the guesswork out of your workout regimen and lets you to focus on what’s most important: getting the results that matter. By helping you to identify and achieve your bodybuilding and fitness goals, The Body Sculpting Bible Workout Journal for Men gives you the tools you need to keep your training workout and nutrition on track Full of charts, logs, tips, and workout plans, this take-along journal helps plan your regimen... [Read More]

    • ASIN: 1578265223
    • ASIN: 1578265223
    • ISBN: 1578265223
    • Manufacturer: Hatherleigh Press

  • (2 Pack) FENFAST 375 Maximum Strength Dietary Supplement, Weight Management Formula, 120 Count

    FENFAST 375 Maximum Strength Dietary Supplement helps you get control over the most difficult aspects of dieting by providing clinically researched ingredients to help make a healthy diet and exercise program easier to maintain. Take

    • UPC: 148899641
    • Rating: 4.282

  • SHREDZ Burner MAX Fat Burner Supplement for Women, Maximum Strength, Burn Fat, Increase Gains, Improve Workout Results, Shed Pounds Fast (1 Month Supply)

    SHREDZ BURNER MAX Made for Women clinically tested weight loss supplement formulated with premium ingredients to increase energy, maximize workout capacity and help break your fitness plateaus.The SHREDZ BURNER MAX Made For Women is a

    • UPC: 533528073

  • (2 Pack) Lipozene MetaboUP Plus Weight Management Pills for Increased Metabolism & Energy, Tablets, 60 Ct

    Dietary SupplementHelps increase energyâ Helps increase metabolismâ Lose pure body fatâ Helps reduce weightâ Helps reduce body fatâ Safe and effectiveâ â  These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose,

    • UPC: 311400032
    • Rating: 4.067

  • Purely Inspired 100% Pure Green Coffee Non Stimulant Weight Loss Pills, Tablets, 100 Ct

    Pure ingredients, exceptional results--Purely Inspired 100% Pure Green Coffee Caplets contain 800mg of green coffee bean extract per serving. It contains the scientific dose of green coffee extract supplying 45% chlorogenic acids which has been

    • UPC: 35327361
    • Model: PIGC1100000US
    • Rating: 4.429

  • KETOGENIC DIET | Shred Fat & Build Muscle

    What You Should Eat on the Ketogenic Diet

    How to Flatten Your Belly in 10 Days