• Eat, Live, Thrive Diet: A Lifestyle Plan to Rev Up Your Midlife Metabolism

    From the well-known health and lifestyle coaches of the widely popular website Lean Healthy Ageless (formerly Ageless Woman Living) comes a practical, science-based diet book that unravels the mystery of why women gain weight as they age and includes a sustainable plan to permanently lose the pounds and inches.Eat, Live, Thrive Diet shows women how they can not only lose excess body fat permanently but also improve their overall health in critical areas such as brain function, resistance to disease, slowing down external aging, and increasing energy. This highly effective eating plan is presen... [Read More]

    • ASIN: 0525653163
    • ASIN: 0525653163
    • ISBN: 0525653163
    • Brand: WaterBrook Press
    • Manufacturer: WaterBrook

  • Mini Habits for Weight Loss: Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.

    You will never diet again.Say goodbye to calorie counting, restrictive food bans, or other forced behaviors. In Mini Habits for Weight Loss, you will learn how to lose weight naturally, in the precise way your body and brain are meant to change.We’ve blamed ourselves for lack of discipline. That didn’t help. We’ve blamed calories, carbs, and fat. That didn’t help. We’ve blamed our diet formulas. That didn’t help.It’s time we looked at the practice of dieting.Nearly all diets are ineffective because they’re based on dieting. Every person has a diet (noun), but it’s only if you... [Read More]

    • ASIN: B01N0FR4AX
    • ASIN: B01N0FR4AX
    • Manufacturer: Selective Entertainment LLC

  • Simple Green Smoothies: 100+ Tasty Recipes to Lose Weight, Gain Energy, and Feel Great in Your Body

    Jen Hansard and Jadah Sellner are on a fresh path to health and happiness—deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day.Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle... [Read More]

    • ASIN: 1623366410
    • ASIN: 1623366410
    • ISBN: 1623366410
    • Brand: Rodale Press
    • Manufacturer: Rodale Books

  • The Obesity Code: Unlocking the Secrets of Weight Loss

    Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin res... [Read More]

    • ASIN: B01C6D0LCK
    • ASIN: B01C6D0LCK
    • Manufacturer: Greystone Books

  • The 28 Day DASH Diet Weight Loss Program: Recipes and Workouts to Lower Blood Pressure and Improve Your Health

    Achieve your weight loss goals with the comprehensive diet and exercise plan from The 28-Day DASH Diet Weight-Loss ProgramThe DASH diet offers a path to weight loss that is rooted in balanced eating, but it’s not the only key to your success. The 28-Day DASH Diet Weight-Loss Program offers a holistic diet and lifestyle plan to help you achieve your weight loss goals for long-term health.The 28-Day DASH Diet Weight-Loss Program begins by tackling critical lifestyle components for good health with guidance for exercise routines, stress management, and a good night’s sleep. With a 28-day meal... [Read More]

    • ASIN: 1641521392
    • ASIN: 1641521392
    • ISBN: 1641521392
    • Manufacturer: Rockridge Press

  • Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body (Muscle for Life Book 1)


    • ASIN: B006XF5BTG
    • ASIN: B006XF5BTG
    • Manufacturer: Oculus Publishers

  • Nutribullet Recipe Book: Smoothie Recipes for Weight-Loss, Detox, Anti-Aging & So Much More!

    Grady Harp: Hall of Fame, Top 100 Reviewer, Vine Voice “Stop thinking and start whizzing.”Movie Maker "Rik", Vine VoiceJust terrific, and well priced! Tons of feel great recipes, but TWO of them are particularly outstanding! Read on!Nutribullet Recipe Book makes it so quick & easy to utilize all of the nutrients that natural foods have to offer in fresh, delicious & tasty smoothies.On the day you start using your Nutribullet you'll receive a huge boost to your body & wellbeing. The boost of vitamins, nutrients, minerals & antioxidants will start restoring you to your natural balance by cle... [Read More]

    • ASIN: 1502579995
    • ASIN: 1502579995
    • ISBN: 9781502579997
    • Brand: CreateSpace Independent Publishing Platform
    • Manufacturer: CreateSpace Independent Publishing Platform

  • Keto Diet For Beginners: 21 Days For Rapid Weight Loss And Burn Fat Forever - Lose Up to 20 Pounds In 3 Weeks (Ketogenic Diet for Beginners)

    Do you ever get tired of working out only to realize that the days you spent sweating in the gym are not helping you to lose weight? Have you tried all the known fad diets out there, and none of them seem to work?This book, Keto Diet For Beginners: 21 Days For Rapid Weight Loss And Burn Fat Forever - Lose Up to 20 Pounds In 3 Weeks, has been created with you in mind. So that you can discover every aspect of this amazing diet, how it works, what you can eat and what you can’t. It will help you every step of the way and start living the healthy life you have always wanted!Learn how to prepare ... [Read More]

    • ASIN: 1723328146
    • ASIN: 1723328146
    • ISBN: 1723328146
    • Manufacturer: CreateSpace Independent Publishing Platform

  • Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition

    Prenatal nutrition can be confusing. A lot of the advice you’ve been given about what to eat (or what not to eat) is well-meaning, but frankly, outdated or not evidenced-based. In Real Food for Pregnancy, you’ll get clear answers on what to eat and why, with research to back up every recommendation. Author and specialist in prenatal nutrition, Lily Nichols, RDN, CDE, has taken a long and hard look at the science and discovered a wide gap between current prenatal nutrition recommendations and what foods are required for optimal health in pregnancy and for your baby’s development. There ha... [Read More]

    • ASIN: B079H8LL9L
    • ASIN: B079H8LL9L

  • The Fast Metabolism Diet: Eat More Food and Lose More Weight

    Haylie Pomroy has helped countless clients lose up to 20 pounds in just 4 weeks –all through the fat-burning power of food. Hailed as “the metabolism whisperer,” Haylie reminds us that food is not the enemy, it’s the rehab needed to rev-up your sluggish, broken-down metabolism and turn your body into a fat-burning furnace. On this plan you’re going to eat a lot. You’re going to eat three full meals and at least two snacks a day – and you’re still going to lose weight. What you’re not going to do is count a single calorie or fat gram. You’re going not to ban entire food g... [Read More]

    • ASIN: 0307986276
    • ASIN: 0307986276
    • ISBN: 9780307986276
    • Brand: Harmony
    • Manufacturer: Harmony Books

  • The Serotonin Power Diet: Eat Carbs--Nature's Own Appetite Suppressant--to Stop Emotional Overeating and Halt Antidepressant-Associated Weight Gain

    Putting more than 30 years of groundbreaking research to work, renowned scientist Judith Wurtman, PhD, and her colleague, Nina T. Frusztajer, MD, present a clinically proven 12-week program that uses the power of carbohydrates to help you to: - Activate the appetite-suppressant function of serotonin to stop weight gain - Regain control over emotional overeating and cravings - Lose up to 2 pounds of real weight-not water-per week- Maintain a healthy lifestyle The Serotonin Power Diet is the only weight loss plan that will help you lose weight while being treated with the antidepressants and rel... [Read More]

    • ASIN: 1594869723
    • ASIN: 1594869723
    • ISBN: 1594869723
    • Brand: Rodale Press
    • Manufacturer: Rodale Books

  • The Whole30's Food Freedom Forever: Letting Go of Bad Habits, Guilt, and Anxiety Around Food

    The New York Times best-selling book, available in paperback for the first time. End the yo-yo dieting cycle . . . forever.​ Millions of people have successfully completed the groundbreaking Whole30 program and radically transformed their energy, sleep, cravings, waistline, and health. But after your Whole30, how do you make sure those new, healthy habits actually stick? In this New York Times best-selling book, available in paperback for the first time, Melissa Hartwig defines "food freedom" as being in control of the food you eat, instead of food controlling you. The Whole30 helps you ju... [Read More]

    • ASIN: B01DLGKKRM
    • ASIN: B01DLGKKRM
    • Manufacturer: Houghton Mifflin Harcourt

  • Intermittent Fasting: The Complete Beginner's Guide to Lose Weight Fast, Gain Energy & Live Healthy. Intermittent Fasting and Ketogenic diet

    How to Lose Weight Quickly Without ExercisingHow to Eat Anything You Want & Still Lose WeightIf you have been looking for a diet to make you lose weight and feel more energetic, that benefits your health in a general sense, and which isn’t eating nothing but leaves for a year- then you’ve definitely come to the right place.Please NOTE: Book is available in 2 papeback formats colorful and black and whiteNow, I know what you're probably thinking: What’s wrong with eating whenever you want as long as your meals are from healthy, whole-food sources?Intermittent fasting is not a diet, it's a... [Read More]

    • ASIN: 1728831164
    • ASIN: 1728831164
    • ISBN: 1728831164
    • Manufacturer: Independently published

  • Happy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain

    Following the success of the bestselling Clean Gut and Wheat Belly comes this essential guide to improving digestive health from an expert in functional medicine—who reveals why everything that ails us, from fatigue to weight gain to bloating and bad skin, can be traced back to the gut, and shares his cleansing plan to help us reclaim our health.Dr. Vincent Pedre understands gut problems firsthand. He suffered from IBS for years before becoming an expert in functional medicine and learning how to heal his body from the inside. Dr. Pedre used his own experience to develop The Gut C.A.R.E. Pro... [Read More]

    • ASIN: B00LLIJGSW
    • ASIN: B00LLIJGSW
    • Manufacturer: William Morrow

  • Ketogenic Diet: The Complete How-To Guide For Beginners: Ketogenic Diet For Beginners: Step By Step To Lose Weight And Heal Your Body

    Want to bid goodbye to that stubborn fat around the waist and say hello to a slim, fit physique you have always wanted? How about snipping off the dreaded chains of diabetes and obesity while getting your blood glucose and cholesterol levels optimized? Achieve all these and more with a way that doesn’t leave you hungry and listless all the time! Come on over and hop into the world of the Ketogenic Diet!Benefits You Will Get From The Ketogenic DietHealthy Fat Loss off all those stubborn areas!Rapid weight loss within weeks that really stays lostElevated Energy for your daily work and playGr... [Read More]

    • ASIN: 1986236129
    • ASIN: 1986236129
    • ISBN: 1986236129
    • Manufacturer: CreateSpace Independent Publishing Platform

  • Keto Pro Diet - Advanced Keto Weight Loss Supplement - Ketogenic Fat Burner - Supports Healthy Weight Loss - Burn Fat Instead of Carbs - 30 Day Supply

    Keto Pro Diet is a dietary supplement designed for men and women looking to lose weight as part of a ketogenic, low-carb diet. Keto Pro Diet is loaded with powerful fat-burning ingredients that are Gluten-Free

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  • (2 Pack) FENFAST 375 Maximum Strength Dietary Supplement, Weight Management Formula, 120 Count

    FENFAST 375 Maximum Strength Dietary Supplement helps you get control over the most difficult aspects of dieting by providing clinically researched ingredients to help make a healthy diet and exercise program easier to maintain. Take

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  • Hardbody's Black Label Accelerator| Designed for Toning and Slimming| Best Diet Pill for Men and Women. The Most Effective Keto Diet Pills.(Stim Free)

    Imagine waking up and looking in the mirror to the Best version of you! Our Proven Formulation of All Natural Ingredients helps Boost Energy Levels and Enhance your Metabolism to help burn Visceral Fat Quickly

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  • NutriFlair Keto Diet Pills 1600mg - Advanced Weight Loss Ketosis Supplement - BHB Salts (beta hydroxybutyrate) Ketogenic Carb Blocker and Fat Burner - Best Keto Capsules - Keto Pills for Women and Men

    NutriFlair Keto + MCT Oil - Advanced Weight Loss Supplement. The Most Potent Keto BHB Salts Formula Available!Finally, all natural Keto Pills you can count on with the HIGHEST POTENCY on the market, by a

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  • Keto Ultra Powerful Keto Diet Pills Supports Weight Loss, Fat Burn, Energy & Focus Built for the Keto Diet Great for Keto Beginners 1 Month

    If you’re thinking about starting the Keto diet or maybe you’re already on it and want to accelerate your weight loss, Keto Ultra is for you.If you’re new to Keto, let’s first look at what

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  • NutriFlair Apple Cider Vinegar Capsules 1300mg - 60 Vegan ACV Pills - Best Supplement for Healthy Weight Loss, Diet, Digestion, Detox, Immune - Powerful Cleanser & Appetite Suppressant Non-GMO

    Introducing NutriFlair Apple Cider Vinegar CapsulesNutriFlair is offering 60 Capsules with tested and proven results. Get the weight loss results you want with this all natural supplement which is designed and proven to support every

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  • Sukunai Kiros Max Best Lose Weight Fast Slimming 30 natural Fat Burn diet Pills...

    Sukunai Kiros Max is an all natural weight management formula that contains some of the most recognized natural ingredients for safety and effectiveness. Ingredients such as African Mango, Flax Seed, Pineapple (Bromeline) all to help

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  • Non Stimulant Fat Burner Diet Pills That Work- No Stimulant Appetite Suppressant & Best Caffeine Free Weight Loss Supplement for Women & Men- Natural Thermogenic Fat Loss Pill - No-Stim 60 Tablets

    No-Stim is a non stimulant weight loss pill that burns body fat and reduces hunger with the best thyroid boosters for women and men as well as having strong appetite suppressant effects. Our new formulation

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    • Color: White
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  • Sale! Skinny Jane Quick Slim Weight Loss Kit, Best Tasting Protein Shakes for Women, Appetite Suppressant Fat Burner Diet Pill, Cleanse Detox Fast Weight Loss, 30 Day Supply

    The Skinny Jane Quick Slim Kit is the Best Weight Loss Kit for Women that want Fast Results.  Effective Diet Supplements that are Safe and Speed Metabolism. Your Skinny Jane "Quick Slim Kit" includes three best

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  • Fat Burner by GOAL - Best Fat Burners That Work Fast - Belly Fat Burning - Breakthrough Weight loss Pills - Energy Booster Supplement Capsules for Women and Men - Fat Burners Diet Pills That Work Fast

    Powerful Fat Burners That Work Fast for Women and Men... Long Lasting Energy That Help Melt Away Stubborn Body Fat... Quickly Works with Your Own Body to, Increase Energy, Focus and Exercise Endurance. Discover GOAL

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  • Healthy Snacking for Weight Gain

    WHAT I EAT IN A DAY: TO GAIN LEAN MUSCLE!

    19 Foods to Build Muscle and Gain Weight Faster