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The Complete Ketogenic Diet for Beginners: Healthy Guide for Weight Loss (keto diet for beginners 2019, keto for beginners guide, keto products, ketone diet foods)
Only the best for your health!Change metabolism to get healthy! Start to burn fat step by step with this fantastic guide!★★★★★Please note: Book is available in 2 Paperback formats - Black & White and Full Color. Choose the best for you. ★★★★★This recipe book is a compilation of foolproof, easy recipes based on the complete Ketogenic Diet for beginners that you make feel better and better every day.Its benefits and limitations are covered in this Keto Diet cookbook as well, so there is no excuse for you not to start right away!Discover amazingly simple ketogenic diet recipes... [Read More]
- ASIN: B07GV1LBHD
- ASIN: B07GV1LBHD
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The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet
"So you've jumped into this keto thing, and now you're wondering what to eat and how to prepare it. Look no further than The Easy 5-Ingredient Ketogenic Diet Cookbook. It's loaded with keto-friendly recipes that are not only insanely delicious but also super easy to make."―Yemeni Mesa, President, Know Foods, @keto_head on InstagramSuccess on the ketogenic diet is achieved by following its low-carb, high-fat principles―which means you need ketogenic diet recipes that are easy and enjoyable. As a busy working mom, Jen Fisch began creating quick ketogenic diet recipes for her family and shari... [Read More]
- ASIN: 1939754445
- ASIN: 1939754445
- ISBN: 1939754445
- Brand: AMERICAN WEST BOOKS
- Size: 1 EA
- Manufacturer: Rockridge Press
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The Ultimate Mediterranean Diet Cookbook for Beginners: Lose Weight Rapidly and Never Let It Back, Rebuild Your Body and Be Confident Again, Enjoy a Easy Comfortable Lifestyle
If you are looking for an effective and actionable way of losing your excess weight;If you want to have a healthy lifestyle just as others;If you want to eat what you want or like, meantime live happy without illness;Then please keep reading, you will find answers by following this book.This book is all about Mediterranean Diet living. It is the most comprehensive and easy-to-follow guide for beginners and advanced users. Too many people have got their dream body weight and prevented disease from them. You are a lucky dog, as you really have chosen the right book for you and your family or fri... [Read More]
- ASIN: B07MLMFJ3C
- ASIN: B07MLMFJ3C
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The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy
THE NEW YORK TIMES BESTSELLER--BASED ON THE DIET RANKED "#1 BEST DIET OVERALL" BY US NEWS & WORLD REPORT--FOR 8 YEARS IN A ROW!The DASH diet isn't just for healthy living anymore--now it's for healthy weight loss, too. Using the newest DASH diet research, bestselling author, foremost DASH dietitian and leading nutrition expert Marla Heller hascreated the most effective diet for quick-and lasting-weight loss. This is the only book to bring you the latest updates for the DASH diet, integrated with the latest weight loss research, which work synergistically to maximize results. This effective and... [Read More]
- ASIN: 1455512796
- ASIN: 1455512796
- ISBN: 1455512796
- Brand: Grand Central Publishing
- Manufacturer: Grand Central Life & Style
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Keto Diet for Beginners: Ketogenic Recipes Cookbook to Start Living Keto. DIY Face Masks from Top Keto Foods for Anti-Aging Effect
So...What Is The Keto Diet Exactly?Don’t blame the butter for what the bread did. This is a well-known Keto Diet motto, which actually explains a lot since the diet implies ratcheting down the carbohydrates and getting the most energy from fats. You may be called Captain Bacon, Mrs. Greasy or whatever but switching from carbs to fats does provide more power and health.Since the book Keto Diet for Beginners was designed for newbies, the recipes are sorted by top keto ingredients plus the beverages section.Inside the book you will find:12 Keto foods –learn how to get the most benefits from r... [Read More]
- ASIN: B07H6GMKWY
- ASIN: B07H6GMKWY
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Never Binge Again(tm): Reprogram Yourself to Think Like a Permanently Thin Person(tm). Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice!
If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset. Most contemporary thought on overeating and bingeing focuses on healing and self-love. But people who've overcome food addiction and weight issues often report it was more like capturing and caging a rabid dog than learning to love their inner child...Open the cage even an inch—or show that dog an ounce of fear—and it'll quickly burst out to shred your healthy eating plans, undoing all your progress ... [Read More]
- ASIN: B014V1Q6SI
- ASIN: B014V1Q6SI
- Brand: Psy Tech Inc.
- Manufacturer: Psy Tech Inc.
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New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great.
Think you know the Atkins Diet? Think Again. The New Atkins is... Powerful: Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine. Easy: The updated and simplified program was created with you and your goals in mind. Healthy: Atkins is about eating delicious and healthy food -- a variety of protein, leafy greens and other vegetables, nuts, fruits, and whole grains. Flexible: Perfect for busy lifestyles: you can stick with Atkins at work, at home, on vacation, when you're eating out -- wherever you are. Backed by Science: More than 50 studies support... [Read More]
- ASIN: 1439190275
- ASIN: 1439190275
- ISBN: 1439190275
- Brand: Touchstone
- Manufacturer: Atria Books
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14 Days Mediterranean Diet Weight Loss Meal Plan: Beginners' Guide of Mediterranean Diet to Lose Weight, Prevent Disease, and Live Better Forever in 2 Weeks
This book is a 14-day meal prepping guide for your Mediterranean Diet, with simple delicious dishes to support your Mediterranean living! Mediterranean Diet not only can help people lose excess weight, but also will do good to our overall health. Studies have proved this way of eating is one of the healthiest diets in the world. Natives of the Mediterranean live longer and healthier lives than the rest of world's population.This is not a diet of calorie counting, but rather a diet that eliminates unhealthy foods. In this book, the wide variety of food choices might surprise you, and you... [Read More]
- ASIN: B07MJ3RJ38
- ASIN: B07MJ3RJ38
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F*ck Me! I'm Gonna Do This Diet and Exercise Sh*t!: Funny Daily Food Diary, Diet Planner and Fitness Journal For Some Real F*cking Weight Loss! (Tough Love To Inspire Bad Ass B*itches!)
You’ll love this if you want to lose weight and like swearing and sarcasm! It’s a funny tough love diet and exercise planner to support you in your weight loss goals from being a Weak Ass B*tch! to becoming a Bad Ass B*tch! It helps you track everything you need and not die of boredom in the process! It’s got 90 daily pages (about 3 months/12 weeks worth) for you to track your food and fitness activities. It’s simple, fast and easy for you to record the key information you need whilst getting a much needed boost from the tough love rude ass quotes! There’s also goals pages, 30/60/9... [Read More]
- ASIN: 1791751024
- ASIN: 1791751024
- ISBN: 1791751024
- Manufacturer: Independently published
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Keto Crock Pot Cookbook 2019: Over 100 Simple, Delicious Low Carb Keto Diet Recipes - Slow Cooking Recipes to Burn Fat and Weight Loss
“ Eating heatlhier, losing weight and trimming your waistline is the core purpose when you think about what to eat. Maybe the keto diet is the best choice for you“ It has been proved that the benefits of a keto diet for losing weight, reducing the risk of heart disease and diabetes and improving your overall health and well-being. But the most important thing is that you need recipes that are not only simple an... [Read More]
- ASIN: B07HFBGMHP
- ASIN: B07HFBGMHP
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DIETMINDER Personal Food & Fitness Journal (A Food and Exercise Diary)
The DietMinder is a deluxe food diary with plenty of room to record quantities and food counts (calories, fat, carbs, protein, etc.) of breakfast, lunch, dinner, and snacks. A special area for daily totals makes it easy to see at a glance how you are doing. Each "day" consists of two pages with space for exercise details, too. There are other helpful sections in the book such as the "Favorite Foods" listing which provides food counts on over 100 common foods and has space to add your own favorite food information. The "Goals" section of the DietMinder is also important. Here you can list your ... [Read More]
- ASIN: 0963796836
- ASIN: 0963796836
- ISBN: 0963796836
- Brand: Memory Minder Journals
- Size: 1
- Manufacturer: MemoryMinder Journals, Inc.
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How to Achieve Fast and Sustainable Weight loss without Exercise: Perfect At Last: The Only Weight Loss Book A lazy and picky eater Will Ever Need (2019 1)
Nobody is weight loss-resistant if they have the proper mindset. Because weight loss is 95% mental work, and only 5% physical, and this eBook will prepare you to do it.
- ASIN: B07SFH462J
- ASIN: B07SFH462J
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The DASH Diet Action Plan: Proven to Lower Blood Pressure and Cholesterol without Medication (A DASH Diet Book)
The New York Times Bestseller--Based on the Diet Ranked "#1Best Diet Overall" by US NEWS & WORLD REPORT--for 8 Years in a Row! Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained by one of the primary architects of the DASH diet and is herself the leading dietician putting DASH into action for over ten years, shares the secret to making the diet easy and accessible, in THE DASH DIET ACTION PLAN. Ric... [Read More]
- ASIN: 1455512826
- UPC: 787721928140
- ASIN: 1455512826
- ISBN: 1455512826
- Brand: Grand Central Life Style
- Manufacturer: Grand Central Life & Style
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Lectin Free cookbook 2019: Healthy, Simple, Quick And Delicious Recipes That Will Help To Lose Weight Fast And Keep Fit
Are you struggling with pounds of weight that do not seem to go away and/or inflammation that continues to invade your immune system? Chances are that the presence of lectin in your daily meal may be responsible for all of these. You need to go lectin-free to enjoy the quality of life you deserve. Going lectin-free will help reverse the conditions of frequent inflammation and unpleasant weight gain.Lectins are a type of protein harmful to the body. They are found in plants, in a lot of our food. It has been proven scientifically that lectin is the hidden enemy responsible for stubborn fat, in... [Read More]
- ASIN: B07P4M8HJV
- ASIN: B07P4M8HJV
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The 5-Ingredient or Less Keto Diet Crock Pot Cookbook: 120 Easy, Fast and Tasty Low Carb Ketogenic Diet Slow Cooker Recipes to Lose Weight ... Reset Diet Crock-Pot Slow Cooker Cooking)
If you are looking for some easy and delicious recipes for your Keto Diet Journey, if you want to save time and money for your every meal. Then you are reading the right book! Ketogenic Diet has been proven by scientists to be the most popular and effective diet for rapid weight loss, better sleeping, better skin, improving energy level, preventing disease and prolonging our life.This book must be your complete guide of Ketogenic Diet, which will tell you all essential knowledge about Keto Diet. It combines Keto and Crock-Pot Cooking to provide you easy and healthy 5-ingredient or less recipes... [Read More]
- ASIN: 1722063491
- ASIN: 1722063491
- ISBN: 1722063491
- Manufacturer: CreateSpace Independent Publishing Platform
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The Fast Metabolism Diet : Eat More Food and Lose More Weight
"How to lose 20 pounds in 28 days by jumpstarting your
- UPC: 20689203
- Rating: 4.407
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The Doctor's Diet : Dr. Travis Stork's STAT Program to Help You Lose Weight & Restore Health
THE DOCTOR'S DIET is way more than just an eating plan: It's a blueprint for a longer, healthier, happier life THE DOCTOR'S DIET is the solution to unhealthy eating, an American epidemic with a death
- UPC: 46591050
- Rating: 4.0
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The Blood Sugar Solution 10-Day Detox Diet : Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast
Here, Dr. Mark Hyman reveals a scientifically and clinically proven program that will help you not only achieve fast and sustained weight loss but also say good-bye to chronic health complaints, including type 2 diabetes,
- UPC: 24754507
- Rating: 3.333
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The Complete Mediterranean Diet : Everything You Need to Know to Lose Weight and Lower Your Risk of Heart Disease... with 500 Delicious Recipes
"Obesity, diabetes, heart disease and cancer-all diseases that have been scientifically linked to diet-are at an all-time high. But there's a way that's been successful for millions of people for thousands of years: the Mediterranean
- UPC: 28820542
- Rating: 5.0
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The Dubrow Diet : Interval Eating to Lose Weight and Feel Ageless
When you've tried practically every diet and have struggled for years to reach and maintain a healthy weight, what do you do next? If you're Heather and Terry Dubrow, MD, you create your own diet
- UPC: 702450265
- Rating: 4.0
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Perfect Health Diet : Regain Health and Lose Weight by Eating the Way You Were Meant to Eat
"Expanded chapter includes 55 new
- UPC: 23780549
- Rating: 5.0
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Low Carb Diet : High Protein Low Carb Diet to Lose Weight Efficiently: Lose Weight Effectively with High Protein Low Carb Diet
Do you feel like a total failure despite several diet programs that promise you to lose weight in just weeks? Introducing - An easy to follow low carb diet program that promises nothing but something
- UPC: 53295108
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Spice Up, Slim Down : A Guide to Adding Spice to Your Diet to Improve Your Health and Lose Weight
This is NOT a DIET BOOK - this book provides an overview of the rich and fascinating history of spices along with the latest research surrounding their extraordinary potential head to toe health benefits. Plus,
- UPC: 145914664
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17 Day Diet for Beginners : Lose Weight, Lose Body Fat, Get Flat Belly and Slim Body in a Healthy Way Fast
Being overweight is getting very common nowadays. The number of obese people is increasing quickly, many nutritionist and dietitian blame fast food for it as people eat more from fast food restaurants. Obesity itself is
- UPC: 53598626
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The PH Balance Diet : Restore Your Acid-Alkaline Levels to Eliminate Toxins and Lose Weight
"First published as The pH diet in Great Britain in 2004 by Martins The Printers Limited"--T.p.
- UPC: 5329573
- Rating: 5.0
What to Eat to Lose Weight in 5 Days
How to Lose Weight in Just One Week
What You Should Eat on the Ketogenic Diet
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