• The Low Cholesterol Cookbook and Action Plan: 4 Weeks to Cut Cholesterol and Improve Heart Health

    Eat smarter and improve overall heart health with this low cholesterol cookbook and action plan. Getting serious about heart health can be overwhelming. That’s why cardiac dietitian, Jennifer Koslo, and “Go Low Cholesterol” blogger, Karen Swanson, created The Low Cholesterol Cookbook and Action Plan. With an easy-to-follow 4-week program, this low cholesterol cookbook will help you lower cholesterol naturally, with food and exercise. This low cholesterol cookbook delivers comprehensive recipes and a proactive meal plan to help you eliminate bad fats without losing the flavors your heart ... [Read More]

    • ASIN: 193975464X
    • ASIN: 193975464X
    • ISBN: 193975464X
    • Manufacturer: Rockridge Press

  • Cholesterol Down: Ten Simple Steps to Lower Your Cholesterol in Four Weeks--Without Prescription Drugs

    Take control of your cholesterol with this 10-point plan from nutrition and fitness expert Dr. Janet Brill—without using drugs. If you are one of the nearly 100 million Americans struggling with high cholesterol, then Dr. Janet Brill offers you a revolutionary new plan for taking control of your health—without the risks of statin drugs. With Dr. Brill’s breakthrough Cholesterol Down Plan, you simply add nine “miracle foods” to your regular diet and thirty minutes of walking to your daily routine. That’s all. This straightforward and easy-to-follow program can lower your LDL (“bad... [Read More]

    • ASIN: 0307339114
    • ASIN: 0307339114
    • ISBN: 0307339114
    • Brand: Brill, Janet/ Mieres, Jennifer H., M.D. (FRW)
    • Manufacturer: Three Rivers Press

  • The 30-minute Low-Cholesterol Cookbook: 125 Satisfying Recipes for a Healthy Lifestyle

    Tasty, quick, and heart healthy―you really can have it all.It’s time for some heart-healthy dishes you can happily sink your teeth into. The 30-Minute Low Cholesterol Cookbook replaces bland meals with more than a hundred easy-to-make recipes for savory and sumptuous dishes that complement a low-cholesterol lifestyle.Want some help getting started with your cholesterol conscious journey? This cookbook has all the health support you need to make informed decisions about what you eat, plus plenty of helpful tips for making the transition as smooth as possible.The 30-Minute Low Cholesterol Co... [Read More]

    • ASIN: 1641528001
    • ASIN: 1641528001
    • ISBN: 1641528001
    • Manufacturer: Rockridge Press

  • American Heart Association Healthy Fats, Low-Cholesterol Cookbook: Delicious Recipes to Help Reduce Bad Fats and Lower Your Cholesterol

    The classic cookbook for achieving heart health and wellbeing through a diet that is low in cholesterol and saturated fat--updated and revised with 200 recipes (including 50 new to this edition)Lose the bad fats, but not the flavor.Now in its fifth edition, American Heart Association Healthy Fats, Low-Cholesterol Cookbook provides the most up-to-date information on heart health and nutrition. Good-for-you food should also be satisfying, and the American Heart Association reveals how easy it is to replace the bad fats in your diet with healthier ones. This classic cookbook offers more than 20... [Read More]

    • ASIN: 0553447165
    • ASIN: 0553447165
    • ISBN: 0553447165
    • Brand: American Heart Association
    • Manufacturer: Harmony

  • How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

    New York Times Bestseller“This book may help those who are susceptible to illnesses that can be prevented.”―His Holiness the Dalai Lama“Absolutely the best book I’ve read on nutrition and diet” –Dan Buettner, author of The Blue Zones SolutionFrom the physician behind the wildly popular Nutrition Facts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can help prevent and reverse many of the causes of disease-related death.In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of N... [Read More]

    • ASIN: 1250066115
    • ASIN: 1250066115
    • ISBN: 1250066115
    • Brand: Flatiron Books
    • Manufacturer: Flatiron Books

  • The 28 Day DASH Diet Weight Loss Program: Recipes and Workouts to Lower Blood Pressure and Improve Your Health

    Achieve your weight loss goals with the comprehensive diet and exercise plan from The 28-Day DASH Diet Weight-Loss ProgramThe DASH diet offers a path to weight loss that is rooted in balanced eating, but it’s not the only key to your success. The 28-Day DASH Diet Weight-Loss Program offers a holistic diet and lifestyle plan to help you achieve your weight loss goals for long-term health.The 28-Day DASH Diet Weight-Loss Program begins by tackling critical lifestyle components for good health with guidance for exercise routines, stress management, and a good night’s sleep. With a 28-day meal... [Read More]

    • ASIN: 1641521392
    • ASIN: 1641521392
    • ISBN: 1641521392
    • Manufacturer: Rockridge Press

  • The Essential Keto Diet for Beginners #2019: 5-Ingredient Affordable, Quick & Easy Ketogenic Recipes | Lose Weight, Lower Cholesterol & Reverse Diabetes | 21-Day Keto Meal Plan

    Do you want the healthy body you have always dreamt of?In this #1 best seller, you’ll learn how to cook 2019’s most affordable, quick & easy 5-ingredient recipes for beginners on the ketogenic diet. Each recipe includes...5-ingredients or less: cut expensive and hard to find ingredients from your diet.Affordable ingredients: save money cooking budget friendly recipes.Easy to find ingredients: cook with ingredients easily found at your local grocery store.Nutritional information: keep track of your keto macro budget. Servings: cook the right amount of food for your diet. Cooking time... [Read More]

    • ASIN: 1099697018
    • ASIN: 1099697018
    • ISBN: 1099697018
    • Brand: Independently published
    • Manufacturer: Independently published

  • The DASH Diet Action Plan: Proven to Lower Blood Pressure and Cholesterol without Medication (A DASH Diet Book)

    The New York Times Bestseller--Based on the Diet Ranked "#1Best Diet Overall" by US NEWS & WORLD REPORT--for 8 Years in a Row! Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained by one of the primary architects of the DASH diet and is herself the leading dietician putting DASH into action for over ten years, shares the secret to making the diet easy and accessible, in THE DASH DIET ACTION PLAN. Ric... [Read More]

    • ASIN: 1455512826
    • UPC: 787721928140
    • ASIN: 1455512826
    • ISBN: 1455512826
    • Brand: Grand Central Life Style
    • Manufacturer: Grand Central Life & Style

  • The Complete DASH Diet for Beginners: The Essential Guide to Lose Weight and Live Healthy

    Go DASH in a flash―a meal plan for getting started.Looking for a diet that will improve your health, help you lose weight, and isn’t too restrictive or complicated? Then The Complete DASH Diet for Beginners is just what the dietician ordered. Not only does this cookbook fully explain how and why the DASH diet works, it also makes starting out as simple as can be.Two complete meals plans―plus a quick guide for familiarizing yourself with DASH diet basics―make beginning your new diet easy. The Complete DASH Diet for Beginners also provides you with 75 mouthwatering (and heart-healthy) re... [Read More]

    • ASIN: 1623159598
    • ASIN: 1623159598
    • ISBN: 1623159598
    • Manufacturer: Rockridge Press

  • The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy

    THE NEW YORK TIMES BESTSELLER--BASED ON THE DIET RANKED "#1 BEST DIET OVERALL" BY US NEWS & WORLD REPORT--FOR 8 YEARS IN A ROW!The DASH diet isn't just for healthy living anymore--now it's for healthy weight loss, too. Using the newest DASH diet research, bestselling author, foremost DASH dietitian and leading nutrition expert Marla Heller hascreated the most effective diet for quick-and lasting-weight loss. This is the only book to bring you the latest updates for the DASH diet, integrated with the latest weight loss research, which work synergistically to maximize results. This effective and... [Read More]

    • ASIN: 1455512796
    • ASIN: 1455512796
    • ISBN: 1455512796
    • Brand: Grand Central Publishing
    • Manufacturer: Grand Central Life & Style

  • Blood Pressure Down: The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks--Without Prescription Drugs

    For the nearly 78 million Americans with hypertension, a safe, effective lifestyle plan—incorporating the DASH diet principles and much more—for lowering blood pressure naturallyIf you have high blood pressure, you're not alone: nearly a third of adult Americans have been diagnosed with hypertension, and another quarter are well on their way. Yet a whopping 56 percent of diagnosed patients do not have it under control. The good news? Hypertension is easily treatable (and preventable), and you can take action today to bring your blood pressure down in just four weeks—without the potent... [Read More]

    • ASIN: 0307986357
    • UPC: 884648753258
    • ASIN: 0307986357
    • ISBN: 9780307986351
    • Brand: Three Rivers Press CA
    • Manufacturer: Three Rivers Press

  • The Easy Low Sodium Diet Plan and Cookbook: Quick-Fix and Slow Cooker Meals to Start (and Stick to) a Low Salt Diet

    Low sodium, low stress, and highly tasty―a complete plan.Here’s a low sodium cookbook that actually helps you plan out your whole day’s meals. The Easy Low Sodium Diet Plan and Cookbook is a must-have for anyone looking for a simple and straightforward way to manage a low sodium diet.Start things off with two complete, 14-day meal plans that make changing your diet as easy as possible. Keep things easy with a heaping helping of quick-fix recipes, as well as tons of slow cooker-friendly options. New to diets and meal planning? Let this low sodium cookbook help you out with handy advice fo... [Read More]

    • ASIN: 1623159067
    • ASIN: 1623159067
    • ISBN: 1623159067
    • Manufacturer: Rockridge Press

  • Low-Cholesterol Cookbook For Dummies

    Cook and eat your way to a healthier heart! Now you really can eat to your heart's content with this easy cookbook and guide. From breakfasts to dinners, from super starters to "legal" desserts, you'll find a mouthwatering assortment of tasty and satisfying low-cholesterol recipes you -- and your family and friends -- will love. With advice on choosing the right foods, low-cholesterol cooking techniques, and more, this book helps make heart-healthy eating a snap. Discover how to * Shop for the best food and ingredients for low-cholesterol cooking * Adapt your favorite recipes to fit your nee... [Read More]

    • ASIN: 0764571605
    • ASIN: 0764571605
    • ISBN: 0764571605
    • Manufacturer: For Dummies

  • Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure

    The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn  illustrates that a plant-based, oil-free diet can not only prevent the progression of heart disease but can also reverse its effects.  Dr. Esselstyn is an internationally known surgeon, researcher and former clinician at the Cleveland Clinic and a featured expert in the acclaimed documentary Forks Over Knives. Prevent and Reverse He... [Read More]

    • ASIN: 1583333002
    • UPC: 787721874881
    • ASIN: 1583333002
    • ISBN: 9781583333006
    • Brand: Penguin Group Usa
    • Manufacturer: Avery

  • The Heart Healthy Cookbook for Two: 125 Perfectly Portioned Low Sodium, Low Fat Recipes

    Heart-healthy, perfectly-portioned meals for two ― it's a snap with this cookbook.When cooking with heart health in mind, portion sizes are just as important as ingredients. This heart healthy cookbook saves you the guesswork of what and how much to eat with perfectly portioned recipes just for two.Cardiac dietician and renowned nutrition expert, Jennifer Koslo, serves up guilt-free meals that are low on sodium and fat, but high on flavor―for breakfast, lunch, and dinner. Complete with a meal plan to get you started off right, this heart healthy cookbook makes it easy to enjoy your meals w... [Read More]

    • ASIN: 1939754119
    • ASIN: 1939754119
    • ISBN: 1939754119
    • Manufacturer: Rockridge Press

  • The Engine 2 Diet : The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds

    A triathlete-turned-firefighter shares a program he devised for fellow firefighters to help them lose weight and lower their cholesterol levels, consisting of a mostly vegetable diet that also includes whole grains, legumes, and small portions

    • UPC: 10711226
    • Rating: 3.5

  • The Engine 2 Diet : The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds

    A triathlete-turned-firefighter shares a program he devised for fellow firefighters to help them lose weight and lower their cholesterol levels, consisting of a mostly vegetable diet that also includes whole grains, legumes, and small portions

    • UPC: 11026282

  • African Mango Ultra - Suppresses Appetite Increases Metabolism Improved Energy Levels Helps Raise HDL (Good Cholesterol) Helps Lower LDL (Bad Cholesterol) Ultra Weightloss

    African Mango extract is one of the strongest natural appetite suppressants on the market. Additionally, Grandview's African Mango Ultra is loaded with B vitamins which help increase the body’s metabolism rate so your body can

    • UPC: 746856519
    • Rating: 5.0

  • Eater's Choice : A Food Lover's Guide to Lower Cholesterol

    Explains what blood cholesterol is and provides flexible methods for controlling it with guidelines for children, detailed tables, and delicious new

    • UPC: 637694
    • Rating: 4.0

  • Recipes for Low Cholesterol Diet : Lower Cholesterol the Paleo or Grain Free Way

    Recipes for Low Cholesterol Diet: Lower Cholesterol the Paleo or Grain Free Way This Recipes for Low Cholesterol book covers two distinctive diet plans, the Paleo Diet and the Grain Free Diet. Both of these

    • UPC: 53289015

  • Low Carb Diet Recipes: Low Carb Diet Recipes For Lose Weight Naturally, Lower Cholesterol, Eliminate Toxins & Look Beautiful - eBook

    Low Carb Diet Recipes: Low Carb Diet Recipes For Lose Weight Naturally, Lower Cholesterol, Eliminate Toxins & Look BeautifulIf you want to Lose 5 Pounds In 5 Days, Prevent Diabetes, Transform Your Body & Feel

    • UPC: 456539133

  • Summer Beach Diet: The Complete Summer Beach Diet Plan: Summer Beach Diet Cookbook and Summer Beach Diet Recipes to Lose Weight Fast, Lower Cholesterol, Prevent Diseases And Look Great - eBook

    **Summer Beach Diet: The Complete Summer Beach Diet Plan. Read on your PC, Mac, smart phone, tablet. **This book contains proven steps and strategies on how to cook recipes in the Summer Beach Diet Plan to

    • UPC: 731968262

  • Ketogenic Diet Plan: 15 Delicious Recipes to Lose Weight, Improve the Ratio of Hdl/Ldl Cholesterol and Lower Your Blood Pressure - eBook

    This book will give you 15 healthy recipes to use on the ketogenic diet, with a chapter about how to prepare for this, along with a chapter on what the ketogenic diet is. It’s important to know

    • UPC: 617590692

  • Lose Weight Fast: Paleo Diet Recipes to Burn Fat Quickly, Lower Cholesterol, Boost Metabolism & Feel Great - eBook

    Lose Weight Fast: Paleo Diet Recipes to Burn Fat Quickly, Lower Cholesterol, Boost Metabolism & Feel GreatIf you want to Burn Fat Naturally, Beat Diabetes, Eliminate Toxins & Look Beautiful, then this is your book!This

    • UPC: 348505662

  • Paleo Diet Plan: Paleo Diet Recipes For Burn Fat Naturally, Lower Cholesterol, Eliminate Toxins & Feel Great - eBook

    Paleo Diet Plan: Paleo Diet Recipes For Burn Fat Naturally, Lower Cholesterol, Eliminate Toxins & Feel GreatIf you want to Lose 5 Pounds In 5 Days, Beat Diseases, Boost Metabolism & Feel Great, then this

    • UPC: 611833782

  • Lowering Cholesterol - Mayo Clinic

    Life's Simple 7: Control Cholesterol

    Foods to Improve your Cholesterol