• Championship Swim Training

    Whether you're a coach looking to build or supplement your program or a swimmer seeking to improve your technique and time, you'll benefit from swim coaching legend Bill Sweetenham's proven methods for improving performance in the backstroke, butterfly, breaststroke, freestyle, and individual medley.Sweetenham has spent his career developing world-class swimmers—first for Australia, then for Hong Kong, and now for Great Britain. He engineered Australia's success at four Olympic Games and five Commonwealth Games and has coached 63 top swimmers in international competitions to 27 Olympic and W... [Read More]

    • ASIN: 0736045430
    • ASIN: 0736045430
    • ISBN: 0736045430
    • Brand: Human Kinetics
    • Manufacturer: Human Kinetics

  • FINIS Dryland Stretch Cord (Medium, Green)

    The Dryland Cords are made with durable rubber tubing and comfortable handles. Attaching to an anchor point, the Dryland Cords simulate swimming movements out of the water to improve strength and range of motion. The Dryland Cords are appropriate for swimmers of all ages and abilities, and come in three different resistances. The Dryland Cords offer off-season and rehabilitation training options.

    • ASIN: B004O6I54E
    • UPC: 616323201798
    • ASIN: B004O6I54E
    • Brand: FINIS
    • Size: One Size
    • Manufacturer: FINIS

  • Swimming Anatomy

    See how to achieve stronger starts, more explosive turns, and faster times! Swimming Anatomy will show you how to improve your performance by increasing muscle strength and optimizing the efficiency of every stroke. Swimming Anatomy includes 74 of the most effective swimming exercises, each with step-by-step descriptions and full-color anatomical illustrations highlighting the primary muscles in action. Swimming Anatomy goes beyond exercises by placing you on the starting block, in the water, and into the throes of competition. Illustrations of the active muscles for starts, turns, and the fo... [Read More]

    • ASIN: 0736075712
    • ASIN: 0736075712
    • ISBN: 0736075712
    • Brand: Human Kinetics
    • Manufacturer: Human Kinetics Publishers

  • FINIS Tempo Trainer Pro

    Develop consistency and avoid lulls with a personal pace coach, the Tempo Trainer Pro. The small, waterproof device easily secures under a swimmer’s cap and transmits an audible tempo beep. Athletes use the beep to train smarter and discover their perfect pace. Now with the option to replace the battery, the Tempo Trainer Pro will last multiple lifetimes. The advanced unit also has a new Sync button and a new mode in strokes/strides per minute for increased functionality. The Tempo Trainer Pro includes a clip for dry land exercise.

    • ASIN: B005TVYVI2
    • UPC: 616323201903
    • ASIN: B005TVYVI2
    • Brand: FINIS
    • Size: Small
    • Manufacturer: FINIS

  • StretchCordz with Handles, Green

    The original dry-land training device used for curls, tricep extensions, flies and lat pulls. Includes two, 4-foot (1.2m) dedicated tubes with handles and combination mounting loop. StrechCordz Dry-Land products come in five resistance levels: Silver: 3 - 8 lb (1.3 - 3.6 kg); Yellow: 5 - 14 lb (2.2 - 6.3 kg); Green: 8 - 24 lb (3.6 - 10.8 kg); Red: 12 - 31 lb (5.4 - 14.1 kg); Blue: 14 - 34 lb (6.3 - 15.4 kg).

    • ASIN: B00K036YNO
    • UPC: 819303010025
    • ASIN: B00K036YNO
    • Brand: StretchCordz
    • Manufacturer: StretchCordz

  • Speedo Fit Push Plate, One Size, Black

    Bring the gym to the pool with the Speedo Push Plate. This all-in-one training tool utilizes water resistance and 360 degrees of multi-planar movement to build power in all key muscle groups. Compare to a Medicine Ball or Kettle Bell in your dry-land workout, Speedo’s Push Plate will take your training to the next level.

    • ASIN: B01LZPTQ88
    • UPC: 027556058828
    • ASIN: B01LZPTQ88
    • Brand: Speedo
    • Size: One Size
    • Manufacturer: Warnaco Swimwear - Speedo Equipment

  • NZ Manufacturing StretchCordz w/Paddles Gold - 10-12 Years

    This Stretch Cord with Paddles is designed specifically for swimmers to emulate a swimming pull.

    • ASIN: B0006NU5YM
    • UPC: 999184999999
    • ASIN: B0006NU5YM
    • Brand: NZ Manufacturing
    • Manufacturer: NZ Manufacturing

  • Arena Team 45 AO Print Backpack, Tropical Flower Black/Orange

    The newest addition to our line of swim & dry-land training gear backpacks, the team 45 AO print backpack. It has a larger main compartment with multiple exterior compartments to carry all your training gear. So stuff your swimwear, workout clothes, caps, goggles, keys, phone, and water bottles into the convenient main compartment or side vented pockets for easy stow options. It is equipped with two side mesh compartments with elastic cinch closure for gripping your favorite pre/post workout drink container or stashing your wet swimwear. With a total of 45 liters (2746 cu In) Of storage space,... [Read More]

    • ASIN: B07F2NSTHR
    • ASIN: B07F2NSTHR
    • Brand: Arena
    • Size: one size
    • Manufacturer: Arena North America

  • Kiefer Ankle/Wrist Weights, 1-Pair 5.0 Pounds Each, Black (811400-10)

    Use these ankle weights/wrist weights for arms or legs for aquatic excercise, water aerobics, or dryland exercise. They have a soft and durable neoprene casing with velcro buckle for a secure comfortable fit. Weights can be clipped together and used as a weight belt for water polo drills to develop leg and core strength. Includes one pair. Choose: pair of 1 pound weights, pair of 1.5 pound weights, pair of 2.5 pound weights, pair of 3.75 pound weights, or pair of 5 pound weights.

    • ASIN: B00MEVG8V8
    • UPC: 883928005032
    • ASIN: B00MEVG8V8
    • Brand: Kiefer
    • Size: 1 pair/5 pounds each
    • Manufacturer: Kiefer

  • Strechcordz Mini Modular Set ~ Green 8-24lbs ~ Swimmer's Exercise Kit for swimmer's pull, tricep extensions, rowing, overhead raises, proper hip rotation, stroke efficiency

    The Stretchcordz Mini Modular Set comes with a carry bag containing one pair each of handles and adjustable leg straps and two 3ft/90cm tubes with attached mounting straps and clips. Interchangeable. Replacement and additional parts available. Available in five resistance levels. Color Resistance (1bs)* Resistance (kg)* Silver 3-8 1.3-3.6 Yellow 5-14 2.2-6.3 Green 8-24 3.6-10.8 Red 12-31 5.4-14.1 Blue 14-34 6.3-15.4 * resistance when stretched 1 - 3 times original length

    • ASIN: B002L0QC9A
    • ASIN: B002L0QC9A
    • Brand: StrechCordz

  • StretchCordz Long Belt Slider, Green

    Improved for safety and comfort, the Long Belt Slider is StrechCordz' s #1 in-water resistance product. Used for resisted swim out and speed-assisted swim back exercises. Accelerate quicker, strengthen the finishes of each stroke and improve your times. Running the entire length of the tube is our Safety Cord; which adds safety and security in the event of breakage. PRODUCT FEATURES: Features a 2-in (5 cm) waist belt that fits up to 44-in (1.1 m) waist, padded for comfort and connected to 20 feet (6 m) of latex safety corded tubing. The sliding attachment moves freely around the belt for unres... [Read More]

    • ASIN: B00K0371UO
    • UPC: 819303010476
    • ASIN: B00K0371UO
    • Brand: StretchCordz
    • Manufacturer: StretchCordz

  • Arena Team 45 Swim Backpack, Ducks

    Our newest addition to our line of swim & dry-land training gear backpacks, the Team 45 Backpack. The Team 45 has a larger main compartment with multiple exterior compartments to carry all your training gear. So stuff your swimwear, workout clothes, caps, goggles, keys, phone, water bottles into the convenient main compartment or side vented pockets for easy stow options. The Team 45 is equipped with 2 side mesh compartments with elastic cinch closure for gripping your favorite pre/post workout drink container or stashing your wet swimwear. With a total of 45 liters (2746 cu in) of storage spa... [Read More]

    • ASIN: B07QC4M3KQ
    • ASIN: B07QC4M3KQ
    • Brand: Arena
    • Manufacturer: arena

  • NZ Manufacturing StretchCordz with Handles Gold - 10-12 Years

    The S100 is the original dryland training device!

    • ASIN: B0006NU5X8
    • UPC: 999169999990
    • ASIN: B0006NU5X8
    • Brand: NZ Manufacturing
    • Manufacturer: NZ Manufacturing

  • Strechcordz Modular Set ~ Green 8-24lbs ~ Swimmer's Wet & Dry Land Kit for swimmer's pull, tricep extensions, rowing, overhead raises, proper hip rotation, stroke efficiency

    The Strechcordz Modular Set comes with a carry bag which includes one pair each of interchangeable handles, paddles, adjusting leg straps, mounting straps and two 4ft/1.2m tubes. Interchangeable. Replacement and additional parts available. Available in five resistance levels. Color Resistance (lbs)* Resistance (kg)* Silver 3-8 1.3-3.6 Yellow 5-14 2.2-6.3 Green 8-24 3.6-10.8 Red 12-31 5.4-14.1 Blue 14-34 6.3-15.4 * resistance when stretched 1 - 3 times original length

    • ASIN: B002L0THLK
    • ASIN: B002L0THLK
    • Brand: StrechCordz

  • StrechCordz Modular Set ~ Blue 14-34lbs ~ Swimmer's Wet & Dry Land Kit for swimmer's Pull, tricep Extensions, Rowing, Overhead Raises, Proper Hip Rotation, Stroke Efficiency

    The Strechcordz Modular Set comes with a carry bag which includes one pair each of interchangeable handles, paddles, adjusting leg straps, mounting straps and two 4ft/1.2m tubes. Interchangeable. Replacement and additional parts available. Available in five resistance levels. Color Resistance (lbs)* Resistance (kg)* Silver 3-8 1.3-3.6 Yellow 5-14 2.2-6.3 Green 8-24 3.6-10.8 Red 12-31 5.4-14.1 Blue 14-34 6.3-15.4 * resistance when stretched 1 - 3 times original length

    • ASIN: B002L0QC5E
    • ASIN: B002L0QC5E
    • Brand: StrechCordz

  • Fitness Heaven: 10 Best Workouts (Full Frame)

    10 Best fitness

    • UPC: 4404263
    • Color: YOther
    • Rating: 2.6

  • Swimming for Masters, Triathletes, Open Water, Fitness Swimmers, Coaches, Including Workout Development, Workout Modification and Workout Sets - eBook

    A MUST READ LOADED RESOURCE FOR MASTER SWIMMERS, TRIATHLETES, FITNESS SWIMMERS AND COACHES Swimming for the Mature Audience is a great resource for the above 18-year-old swimmer. This is a comprehensive guide for USMS Master

    • UPC: 500595138

  • Water Workout : Water Exercises for Everyone: Swimmers and Non-Swimmers

    Water Workout: Water Exercises for Everyone: Swimmers and

    • UPC: 53419648

  • The Fit Swimmer : 120 Workouts & Training Tips

    This book puts an end to the drudgery of merely counting laps by showing you how to create your own individual fitness program--and have fun doing it! Learn how to: Determine your own fitness level

    • UPC: 38655872

  • Challenge Workouts for Advanced Swimmers - eBook

    The third book in the series, Challenge Workouts for Advanced Swimmers, contains 100 advanced level workouts that focus on speed and yardage, with specific workouts for freestyle, individual medley, sprint and distance swimming. The workouts

    • UPC: 488071844

  • 30 Days Fit Body Meal and Workout Plan: Become Your Own Personal Trainer, Your Best Home Workout Guide

    30 Days Fit Body Meal and Workout Plan: Become Your Own Personal Trainer, Your Best Home Workout

    • UPC: 823687859

  • Swimmer Resting in the Pool after Workout Print Wall Art

    Photographic PrintThis photographic print is digitally printed on archival photographic paper resulting in vivid, pure color and exceptional detail that is suitable for museum or gallery

    • UPC: 387510850
    • Color: Multicolor
    • Size: 24 x 1824" x 18"

  • LAMINATED POSTER Swimmers Exercise Pool Workout Swimming Aerobic Poster Print 24 x 36

    We stand behind our products and services to deliver to your doorsteps within the promised delivery window. We appreciate your business for any questions or concerns please contact via

    • UPC: 587118504
    • Color: MulticolorMulti
    • Size: 24 x 361.Poster, 24 x 36

  • Cosmogirl! Total Body Workout : Fun Moves to Look and Feel Your Best

    Every CosmoGIRL! is on the quest for a workout that’s fun, effective, and just right for her—and she’ll find it in this great guide from her favorite magazine. With step-by-step photos throughout, it features a

    • UPC: 639261597

  • Water Workout : Water Exercises for Everyone: Non-Swimmers and Swimmers

    Use your local pool to get fit; to develop your muscles; to exercise while you enjoy yourself, even while pregnant; to help with muscle aches, to free you from general immobility and minor disability or

    • UPC: 430969995

  • HealthWorks! Youth Fitness 201 - Swimmers | Cincinnati Children's

    Dryland Exercises For Swimmers (Strength Training) | Whiteboard Wednesday

    25 gym exercises to help you swim faster. Workout #10. Free PDF guide