Best Dumbbell Exercises For Mass - April 2024

RIPT90: 90 Day 14-DVD Workout Program with 14 Exercise Videos + Training Calendar & Fitness Guide and Nutrition Plan

Get in the best shape of your life with RIPT90! If you want to melt away fat, build lean muscle and get serious about your fitness, then join Jody Hendrix in RIPT90.RIPT90 includes 14 workouts designed to shred fat and build long lean muscle. Each workout demonstrates modification levels so regardless if you are a beginner, or ready to take it to the next level athletically, this workout is for you. Not only do you get the 14 workouts, also included is a complete training guide, planning calendar and nutrition plan. Only dumbbells or resistance bands are needed to get in the best shape of your... [Read More]

• ASIN: B00SJPA7SS
• UPC: 728028354997
• ASIN: B00SJPA7SS
• Brand: X-TrainFit
• Manufacturer: X-TrainFit

Crown Sporting Goods 5 Pairs of Neoprene Exercise Dumbbells - Fitness Sculpting Hand Weights with Mobile Storage Rack

Enhance Your Upper and Lower Body Strength Endlessly versatile, dumbbells are an essential addition to any fitness regimen or home gym. Arm rows, goblet squats, chest presses, bicep curls... there are hundreds of workouts packed into one simple piece of equipment. You'll find our hand weights are perfect for strengthening and toning vital muscles throughout your upper body and core.Use the heavier weights to build muscle mass and strengthen core abdominals and grab the lighter weights to add resistance to aerobic exercises and jogging, physical therapy, and yoga. They even come with a storage ... [Read More]

• ASIN: B07C2BT98B
• UPC: 796520365452
• ASIN: B07C2BT98B
• Brand: Crown Sporting Goods
• Manufacturer: Crown Sporting Goods

AmazonBasics Vinyl 5 Pound Dumbbells - Set of 2, Light Blue

An Amazon Brand

• ASIN: B07FP323C1
• UPC: 192233040127
• ASIN: B07FP323C1
• Brand: AmazonBasics
• Size: 5
• Manufacturer: AmazonBasics

Yes4All 6 lbs Dumbbells Neoprene with Non Slip Grip - Great for Total Body Workout - Total Weight: 12 lbs (Set of 2)

WELL MADE CONSTRUCTION TO MAXIMIZE YOUR WORKOUTSYes4All Neoprene Dumbbells are made of cast iron and wrapped in a thick coat of durable neoprene for a comfortable, non-slip grip that is gentle on hands and doesn’t require gloves. The special-shaped hexagonal head design helps protect you and the floor in case of drops and prevent it from rolling on the floor when put away. Stylishly vibrant, color-coded weights and clear numbers LBS on make it easy and quick to pick up the right dumbbells for daily routine workouts. Great for indoor and outdoor use. SELECT THE APPROPRIATE WEIGHTSYes4All ... [Read More]

• ASIN: B00A6MKU8E
• UPC: 766897515378
• ASIN: B00A6MKU8E
• Brand: Yes4All
• Size: 6 lbs (Pair)
• Manufacturer: Yes4All

Body Beast DVD Workout - Base Kit

Body Beast is one of the first all-encompassing workout, performance diet, and supplement systems, created to build a large, muscular physique as quickly as possible. When used properly, it's capable of adding ten pounds of lean muscle in 90 days. Body Beast is built on the concept of Dynamic Set Training, a specific sequence of sets and reps which maximizes the muscle's time under tension with the goal of exhausting the muscle and "recruiting" more muscle fiber. Dynamic Set Training is also designed to help enhance your body's own testosterone production. Testosterone is the primary hormone r... [Read More]

• ASIN: B008HV9EGK
• UPC: 702795231231
• ASIN: B008HV9EGK
• Brand: Beachbody
• Manufacturer: Beachbody Inc.,

15 lb Vinyl Hex Hand Weights, Brightbells Spectrum Series I: Tropical | Colorful Coated Set of Non-slip Exercise Dumbbell Free Weight Training Pairs | Home & Gym Workout Equipment

Enhance Your Upper and Lower Body StrengthEndlessly versatile, dumbbells are an essential addition to any fitness regimen or home gym. Arm rows, goblet squats, chest presses, bicep curls... there are hundreds of workouts packed into one simple piece of equipment. You'll find our hand weights are perfect for strengthening and toning vital muscles throughout your upper body and core.Available in 1, 2, 3, 4, 5, 7, 10, 12, 15, and 20-pound increments and coated in a generous layer of colorful, shiny vinyl, these hand weights make ideal workout partners wherever and whenever you need them. You'll f... [Read More]

• ASIN: B074KGVL1F
• UPC: 796520356689
• ASIN: B074KGVL1F
• Brand: Crown Sporting Goods
• Manufacturer: Crown Sporting Goods

Yes4All Adjustable Dumbbells - 105 lb Dumbbell Weights (Pair)

Yes4All Adjustable Dumbbells feature CAST IRON PLATES, SOLID CHROME HANDLES AND SPIN-LOCK STAR COLLARS. The textured handles ensure a firm and comfortable grip. Handles and collars are threaded for a secure fit. High performance cast iron plates coated in semi-gloss finish will last longer and resist corrosion better. Set of 40 LBS, 50 LBS, and 60 LBS: Holes on weight plates fit standard bars with diameter of 1". Dumbbell handle has 1-inch-diameter. Set of 52. 5 LBS, 105, and 200 LBS: Holes on weight plates fit standard bars with diameter of 1. 15". Dumbbell handle has 1. 15-inch-diameter. Eas... [Read More]

• ASIN: B009GC76NW
• UPC: 608819865874
• ASIN: B009GC76NW
• Brand: Yes4All
• Manufacturer: Yes4All

ATIVAFIT Adjustable Dumbbell 27.5 lbs Weight Set for Gym Home (Single)

• ASIN: B07PZV2HDG
• ASIN: B07PZV2HDG
• Brand: ATIVAFIT
• Manufacturer: ATIVAFIT

Fitness Republic Neoprene Dumbbell Sets of 2, 14 Pound Set Non-Slip, Hex Shape, Free weights set Muscle Toning, Strength Building, Weight Loss, Portable Weights Home Gym Hand Weights, 14lb Dark Purple

Fitness Republic Neoprene dumbbells made of cast iron are coated with soft and smooth neoprene skin. Available in different sizes and colors, these hand weights for men women sets dumbell weights are used for weight lifting and weight training, for upper and lower body exercise weights exercises Spanish: pesas para ejercicios / mancuernas para ejercicios. These are free weights dumbbell set , not adjustable dumbbells. PRODUCT BENEFITS Neoprene dumbbells are known for their comfy grip and roll-free workout session. These hexagonal fitness merchandise / free weights dumbbell set helps sculpt as ... [Read More]

• ASIN: B011NSX2WK
• UPC: 845853000803
• ASIN: B011NSX2WK
• Brand: Fitness Republic
• Size: 14 lbs - Dark Purple
• Manufacturer: Fitness Republic

Day 1 Fitness Rubber Hex Dumbbell Shaped Heads to Prevent Rolling and Injury - Ergonomic Hand Weights for Exercise, Therapy, Building Muscle, Strength and Weight Training - 15 lb Single

Great Things Come in Small Packages With so many people focused on health these days, we are inundated with all sorts of new technology and advancements in gym equipment and workout gear. Sometimes, it can be overwhelming not knowing what you ACTUALLY need and what you don't. Ask any seasoned personal trainer, and they will tell you that the best, most effective gym accessories are often the most basic and simple ones. That's why the handheld dumbbell has been around as long as it has. You can use it in a multitude of ways and you won't break the bank buying one. The Day 1 Fitness single, rubb... [Read More]

• ASIN: B07C3CCK7Y
• UPC: 818020002795
• ASIN: B07C3CCK7Y
• Brand: Day 1 Fitness
• Size: c) 15 lb SINGLE - 1.3" Handle
• Manufacturer: Day 1 Fitness

Yes4All Vinyl Coated Dumbbells - PVC Hand Weights for Total Body Workout (Set of 2, Emeral Green, 12 lbs)

Ready to be impressed with one of the best PVC dumbbells on the market! ! ! Great PVC-coated dumbbells for home gym or commercial gyms.   Whether you are professional athletes who want to develop strength, power and core muscles or a trainer thinking about getting a  lean body and  tone muscles fast, Yes4All PVC dumbbells is the best choice. Why choose Yes4All PVC Coated Dumbbells? The dumbbells PVC coated hand weights are made of high-grade cast iron and are coated with PVC to add more durable, effective and eye-catching features. It features a smooth and shining surface that is aestheti... [Read More]

• ASIN: B00U16SUEQ
• UPC: 766897515590
• ASIN: B00U16SUEQ
• Brand: Yes4All
• Size: 12 lb
• Manufacturer: Yes4All

INTERVALO: 30 Day Workout Program with 5 Exercise Videos + Training Calendar, Training Guide and Nutrition Plan

Total Body Strength & Conditioning 33:05 - This workout hits the body from head to toe. No muscle is left untouched as we tone and tighten the entire body while also burning fat with some cardio drills. Total Body Toning 37:58 - We are working on building definition and strength throughout the arms, legs and core in this workout. Get ready to build lean muscle and challenge the entire body with the exercises in this workout. Cardio Circuit 35:07 - Get ready to melt the fat while targeting major muscle groups in this circuit workout. You will get the metabolism amped while being challenged as y... [Read More]

• ASIN: B07NS2J7GM
• UPC: 728028481563
• ASIN: B07NS2J7GM
• Brand: X-TrainFit
• Manufacturer: XTRAINFIT

PowerBlock Sport 24 Adjustable Dumbbell, 24 lbs

• ASIN: B000A6T9I8
• UPC: 181381000008
• ASIN: B000A6T9I8
• Brand: POWERBLOCK
• Size: 24 lbs per hand
• Manufacturer: PowerBlock, Inc.

RitFit Set of Two Neoprene Dumbbells Coated for Non-Slip Grip, 1 lb-20 lb (9 Pound(Red))

Add Resistance Training to Your Workouts with the RitFit Neoprene Dumbbell Pairs! It is generally known that resistance training not only builds strength, but also can help burns calories, increase energy levels, protect bone health, improve mood, and more. The RitFit Neoprene Dumbbell Pairs makes a great choice for both beginners and advanced fitness enthusiasts.It's great for your regular work out, which allows to work your way up gradually as you grow stronger! Here's What Makes Our Neoprene Dumbbell Pairs Awesome: Superior Durability: Made of high quality cast iron core to increase toughne... [Read More]

• ASIN: B07B8DLLCW
• UPC: 666389626202
• ASIN: B07B8DLLCW
• Brand: RitFit
• Manufacturer: RitFit

Cannon Curl + Fit Grips Sport - Arm Blaster Plus Sphere Fat Thick Bicep/Tricep Bar Grips

Cannon Curl plus Fit Grips Sport (sphere) - Arm Blaster Support Plus Thick/Fat Bar Training. Try contracting just your bicep with an open hand. Then contract your bicep plus your forearm with a closed fist. You will notice a much stronger contraction in your bicep when your entire arm is contracted. This is called muscle irradiation. The basic principle of irradiation states that the harder a muscle contracts, the harder the surrounding muscle contracts. This is the principle behind the movement to thicker training bars. If your hand is contracting more because the bar is thicker and awkward t... [Read More]

• ASIN: B01GUBNFN6
• UPC: 611393945801
• ASIN: B01GUBNFN6
• Brand: Core Prodigy
• Manufacturer: Core Prodigy

Weider Rubber Hex Dumbbell with Knurled Grip, 25 lbs

Build your strength with the Weider Rubber Hex Dumbbell. Resistance training is multi-beneficial, helping with total strength, stamina, bone health, calorie burn, and even energy levels. Available in a wide variety of weight values from

• UPC: 54165259
• Model: DRH25
• Rating: 4.6

Weider Neoprene Dumbbell, 1-10lbs with Compact Design

The Weider Neoprene Dumbbell will help you take your fitness routine to the next level. Address muscles across your entire body with resistance training, whether at home or elsewhere. Resistance training not only builds muscle

• UPC: 54997678
• Model: NDCT1
• Rating: 4.7

CAP Barbell Coated Hex Dumbbell, 10-40 lb , Single

Enhance your workout routine with the CAP Barbell Coated Hex Dumbbell. This sturdy dumbbell is a premium quality weight that's ideal for home use. Made of solid cast iron with a protective black coating, it

• UPC: 884497400
• Model: SDR1-040
• Color: ChromeBlack
• Size: 40 lbs40
• Rating: 4.7

CAP Barbell Neoprene Dumbbell, Single 2lbs - 10lbs

For a limited time receive a free 30-day trial of Daily Burn streaming workouts with purchase. Up to a $14.99 value. Sign up at www.dailyburn.com/cap.The CAP Barbell Neoprene Dumbbell lets you strength train in the

• UPC: 47916646
• Model: SDN5-002
• Color: BlueBeige
• Size: 22 lbs
• Rating: 4.7

ZeAofa 1Pc Water Aerobics Aquatic Dumbbell EVA Yoga Barbell Exercise Fitness Equipment

Specifications:Made from EVA foam,lightweight and durable.Aquatic dumbbell will not absorb water or chip,and super fast dry.Strength your upper body as well as your lower back for a total fitness workout.Suitable for swimming pool,spa,fitness exercises,water aerobics,etc.Item

• UPC: 454057037
• Color: Green
• Rating: 3.111

CAP Barbell Cast Iron Dumbbell, Pair 3lbs - 50lbs

The CAP Barbell Cast Iron Hex Dumbbells are a premium choice to fill your strength training needs. Made of solid cast iron, and coated with a semi-gloss finish to prevent any rusting, they may be

• UPC: 48572327
• Model: SDGP-050
• Color: Gray
• Size: 5050lbs Total
• Rating: 4.7

Gold’s Gym Rubber Hex Dumbbell, 10–35 lbs, Single

The Goldￃﾄￃﾴs Gym Rubber Hex Dumbbell is ideal for aerobic workouts, strength training or core conditioning. Featuring a hexagon-shaped end and a chrome handle, it comes in a variety of

• UPC: 21836977
• Model: WGGRH1012
• Color: Silver
• Rating: 4.5

CAP Barbell Vinyl-Coated Dumbbell, Single 15lbs

The CAP Barbell Vinyl-Coated Dumbbell is a durable piece of equipment that allows you to strength train anywhere. These durable weights are made of solid cast iron core with a thick vinyl coating that is

• UPC: 48572326
• Model: SDV2-015
• Color: GrayBlack
• Size: 1515 lbs
• Rating: 4.4

Gold's Gym Vinyl Dumbbell Set, 40 lbs

Those who appreciate weightlifting will enjoy the Gold's Gym Vinyl Dumbbell Set. This pair of hand weights comes with two tubular steel bars, collars for securing movable components and cement-filled plates. Simply slide the resistance

• UPC: 21672513
• Model: RSV-GG42-2
• Color: BrownBlack
• Rating: 4.1

CAP Barbell Coated Hex Dumbbells, Set of 2 10-120lbs

CAP's Rubber Hex Dumbbells are premium, club-quality weights that are built to last. They feature easy-to-grip, contoured handles, rubber encased heads to prevent damage to floors. The easy-grip handles have excellent grip for no slippage

• UPC: 43330082
• Model: SDRS-020
• Color: Black
• Size: 10 lbs10
• Rating: 4.6