• The Women's Health Big Book of Exercises: Four Weeks to a Leaner, Sexier, Healthier You!

    Revised edition includes 100 new exercises! The Women's Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever written specifically for women, this book is a body-shaping power tool for both beginners and longtime fitness buffs alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers. Backed by the authority of Women's Health magazine, this updated and revised edition features 100 new exercises in 20 workouts ... [Read More]

    • ASIN: 162336843X
    • ASIN: 162336843X
    • ISBN: 162336843X
    • Brand: Rodale Books
    • Manufacturer: Rodale Books

  • Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body

    This book has helped thousands of men build their best bodies ever. Will YOU be next?If you want to get muscular, lean, and strong as quickly as possible without steroids, good genetics, extreme dieting, or wasting ridiculous amounts of time in the gym . . . regardless of your age . . . you want to read this book.Here's the deal:Building muscle and burning fat isn't as complicated as the fitness industry wants you to believe. This book is the shortcut.You don't need to: Spend hundreds of dollars per month on the worthless supplements steroid-fueled bodybuilders "swear by." Most pills and powd... [Read More]

    • ASIN: 1938895304
    • ASIN: 1938895304
    • ISBN: 1938895304
    • Manufacturer: Oculus Publishers

  • Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body

    This book has helped thousands of women build their best bodies ever. Will YOU be next?If you want to be fit, lean, and strong as quickly as possible without crash dieting, good genetics, or wasting ridiculous amounts of time in the gym . . . regardless of your age . . . you want to read this book.Here's the deal:Losing fat and building lean muscle isn't as complicated as the fitness industry wants you to believe. This book is the shortcut.You don't need to: Spend hundreds of dollars per month on the worthless supplements, "detoxes," or "skinny teas." Most pills and powders do absolutely no... [Read More]

    • ASIN: 1938895312
    • ASIN: 1938895312
    • ISBN: 1938895312
    • Brand: Waterbury Publications, Inc.
    • Manufacturer: Oculus Publishers

  • The Dumbbell Workout Handbook: Weight Loss: The Best Workouts for Torching Fat and Burning Calories Like Never Before

    Over 100 of the absolute best results-driven dumbbell workouts, providing an intensive new way to burn fat, improve conditioning and lose weight.Developed by best-selling fitness author and strength and conditioning expert Mike Volkmar, this collection of dumbbell workouts will challenge you by promoting total body fitness while burning away unwanted fat. These results-oriented workouts target all muscle groups, from chest and arms to core and legs, and provide a powerful combination of exercises designed to help sculpt and tone your ideal body. The Dumbbell Workout Handbook: Weight Loss is a ... [Read More]

    • ASIN: 1578267544
    • ASIN: 1578267544
    • ISBN: 1578267544
    • Manufacturer: Hatherleigh Press

  • Exercise Cards Dumbbell Vol 1 Home Gym Workouts Strength Training Building Muscle Total Body Fitness Guide Workout Routines Bodybuilding Personal Trainer Large Waterproof Plastic 3.5"x5" Cards

    Get Fit, Gain Strength and Feel Great About How Your Body Looks! Have you lost your energy & strength? Do you want to be in great shape and super healthy? Do you sit at work all day? Do you have back issues? Have you lost your flexibility? Our Dumbbell Exercise Workout cards will give you the tools to achieve the healthy, energetic personal fitness transformation most dream about but never realize. Simply rotate through 50 exercises (we recommend choosing at least 2 from each section of total body, upper body, core and lower body, execute 3 set of 10-15 repetitions) and alternating to differen... [Read More]

    • ASIN: B01KUDOLN8
    • UPC: 702038338437
    • ASIN: B01KUDOLN8
    • Brand: NewMe Fitness
    • Size: 3.5"x5"
    • Manufacturer: NewMe Fitness

  • The Men's Health Home Workout Bible

    Get bigger biceps, broad shoulders, a bigger bench press, powerful legs, cut abs . . . without ever leaving your home! The body you want, in the space you have. The strength you want, with the equipment you have. The muscles you want, in the time you have. You don't need to join a gym to get in shape. In fact, for a lot of guys, the gym is an impediment to getting in shape. The crowds, the inconvenience, the intimidation, the time, the commute-- by the time you add it all up, you could end up investing 2 hours to get 45 minutes of exercise. No matter how little space you have, no matter how li... [Read More]

    • ASIN: 1579546579
    • UPC: 001579546579
    • ASIN: 1579546579
    • ISBN: 1579546579
    • Brand: Schuler, Lou (EDT)/ Mejia, Michael (EDT)
    • Manufacturer: Rodale Books

  • The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular You!

    Revised edition includes 100 new exercises!The Men’s Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and long-time lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.Backed by the authority of Men's Health magazine, this updated and revised edition features 100 new fat-loss exercises in 20 workouts designed by BJ Gaddour,... [Read More]

    • ASIN: 1623368413
    • ASIN: 1623368413
    • ISBN: 1623368413
    • Brand: Rodale Books
    • Manufacturer: Rodale Books

  • NewMe Fitness Dumbbell Workout Exercise Poster - Now Laminated - Strength Training Chart - Build Muscle, Tone & Tighten - Home Gym Weight Lifting Routine - Body Building Guide w/Free Weights

    Build Muscle and Transform your Body with our Dumbbell Workout Poster Do you lack strength & substantial muscle? Would you like a more muscular body? Are you missing exercises in your routine? Are you not sure what to do to work out specific muscles? Our Dumbbell Workout poster will show you the absolute best exercises to build the body you want. The dumbbell poster is specially designed to clearly show you how to execute the essential exercises to build the body you were destined to have. Simply rotate through 40 exercises (we recommend choosing at least 2 from each section, 3 set of 10-15 re... [Read More]

    • ASIN: B01A2989K6
    • UPC: 780150971374
    • ASIN: B01A2989K6
    • Brand: NewMe Fitness
    • Size: 20"x30"
    • Manufacturer: NewMe Fitness

  • Fit Strong Lean: Build Your Best Circuit Training Plan

    Fit Strong Lean provides the best, no excuses, exercises that will get anyone at any fitness level into their best shape. Mike Diehl—a soldier in the German military—has spent decades training world-class athletes, actors, and politicians, and he presents his best exercises in this book.   With more than 100 simple, yet highly effective exercises, both fitness fanatics and beginners can train at their own level. The 15 circuits provide training variety to prevent that dreaded exercise plateau. Each circuit is only 15 minutes, maximizing training while reducing the risk of injury. An added... [Read More]

    • ASIN: 1782551719
    • ASIN: 1782551719
    • ISBN: 1782551719
    • Manufacturer: AGA Press

  • Make the Pool Your Gym: No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing from Injury

    STEP INTO THE NON-IMPACT, TOTAL-BODY BENEFITS OF WATER EXERCISEOnce used primarily for rehabilitation, water exercise has been proven to build strength, improve cardiovascular fitness and burn calories ― all without the strain and trauma of land-based activities. This flexible training tool can help you:• Improve muscular strength• Increase flexibility• Enhance cardiovascular fitness• Alleviate pain• Rehabilitate injuriesWith step-by-step instructions and clear photos, Make the Pool Your Gym shows how to create the effective and efficient workout best suited to your needs. Whether ... [Read More]

    • ASIN: 1612430147
    • ASIN: 1612430147
    • ISBN: 1612430147
    • Manufacturer: Ulysses Press

  • Home Workout: The Essential Guide to Home Workout (Get Healthier and Stronger at Home with over 25 workout plans-No Gym)

    Home Workout - The Essential Guide to Home WorkoutA complete home workout guide that will transform your body while saving you time and money.  The workouts provided are diverse and can be used with or without equipment.  This book will guide you to items in your house that make perfect weights or the perfect barbell for practicing.  There are over 22 different moves that can be used in many different ways.  There are complete workout sets combining all the chapters in this book to keep things interesting for you. Follow the suggestions in this book and in just a few weeks you will have g... [Read More]

    • ASIN: B07CLKVHPN
    • ASIN: B07CLKVHPN

  • Weight Training Books: Strength Training Program 101 + Strength Training Nutrition 101 (Strength Training 101)

    A top selling book on the best weight training strategies for more muscle, less fat...combined with the secret to maintaining clean eating!Do you get bored with your training program too soon because the results don’t come quickly enough – or at all?Are you fed-up with boring, bland diets that get you nowhere?Are you frustrated at looking in the mirror and seeing the out of shape reflection?It ain’t your fault, there’s so much confusing advice in the health and fitness industry when it comes to exercise and nutrition that we don’t know who to believe.Fitness magazines bring out endle... [Read More]

    • ASIN: 1546593357
    • ASIN: 1546593357
    • ISBN: 1546593357
    • Manufacturer: CreateSpace Independent Publishing Platform

  • The Simple Science of Muscle Growth and Hypertrophy: The Shockingly Simple Truth on How to Build Muscle using the Best Bodybuilding and Strength Training Exercises

    BONUS: Buy the Paperback Version from Amazon and Get FREE Access to the Kindle VersionAre you still not seeing the results you want despite spending hours and hours at the gym or hundreds of dollars on supplements per month? If you want to start building as much muscle as possible and as quickly as possible, then keep reading…Have you been going to the gym for several months now, yet you feel as if you don’t look any different?Or maybe you feel as if, for the amount of time you put into the gym, you should be a lot bigger or a lot more muscular than you currently are...And if you’ve ever... [Read More]

    • ASIN: B07Q1XBSNZ
    • ASIN: B07Q1XBSNZ

  • Strength Training For Women: Burn Fat Effectively...And Sculpt The Body You've Always Dreamed Of (Strength Training 101, Book 5)

    Women...Here’s Your Answer To Less Fat, Toned Muscle And The Body You’ve Always Dreamed Of!Are you fed-up of trying every form of exercise there is – yet still not seeing any changes in your bodyshape?Is your fitness program boring you to tears – and making you feel like you’re wasting your time? Are you tired of eating like a rabbit - and want to find an easier way to ditch the unwanted flab and sculpt a firm, toned figure?You can absolutely turn your body into a fat burning machine…without exercising most of the week or following a fad diet that you hate.Even better, you can fina... [Read More]

    • ASIN: B0738K5ZJ8
    • ASIN: B0738K5ZJ8

  • 10 Pack - Exercise Workout Poster Set - Dumbbell, Suspension, Kettlebell, Resistance Bands, Stretching, Bodyweight, Barbell, Yoga Poses, Stability Ball, Muscular System Chart (LAMINATED, 18" x 27")

    10 Pack - Exercise Workout Poster Set - Dumbbell, Suspension, Kettlebell, Resistance Bands, Stretching, Bodyweight, Barbell, Yoga Poses, Stability Ball, Muscular System Chart

    • ASIN: B07NJ15LY6
    • UPC: 711841596286
    • ASIN: B07NJ15LY6
    • Brand: QuickFit
    • Size: 18" x 27"
    • Manufacturer: Palace Learning

  • Best of Keith Sweat: Make You Sweat (Remaster) (CD)

    Best Of Keith Sweat: Make You Sweat

    • UPC: 2489535
    • Rating: 5.0

  • Playlist: The Very Best of Blood, Sweat & Tears (CD)

    2014 collection from the Pop/Jazz outfit fronted by David Clayton-Thomas. Features 14 tracks including Spinning Wheel, And When I Die, and Youve Made Me So Very

    • UPC: 114835164
    • Color: White

  • Playlist: The Very Best of Blood Sweat & Tears (CD)

    Playlist: The Very Best Of Blood Sweat &

    • UPC: 39262482

  • Full title: 20th Century Masters: The Millennium Collection: The Best Of Bob Marley & The Wailers.Bob Marley & The Wailers: Peter Tosh (vocals, guitar, keyboards); Bob Marley, Bunny Wailer (vocals, guitar).Additional personnel include: Tommy McCook (tenor saxophone); Aston Barrett (bass guitar); Carlton Barrett (drums).Compilation Producers: Bill Levenson; Dana Smart.Liner Note Author: David Katz.Recording information: Randy's Studio 17, Kingston, Jamaica (1967 - 1972); Dynamic Sound Studio, Kingston, Jamaica (1967 - 1972).This compilation offers a brief glimpse into the Wailers' early-to-middle years (they only became Bob Marley & the Wailers after signing to Island Records; Bunny Livingston and Peter Tosh quit soon thereafter). It combines a few of the late-1960s sides the group recorded for Texas singer Johnny Nash (whose ska-inflected "Hold Me Tight" had been a big international hit in 1967) with material recorded for the band's own Wail'n Soul'm and Tuff Gong labels, and for the visionary producer Lee "Scratch" Perry.Songs such as "Small Axe," "Kaya," and "Lively Up Yourself" are all familiar from their later incarnations, and to hear them in their unadorned earlier versions, particularly the primitive recordings of "Stir It Up" and "Soul Rebel," is to experience both their simple power and Bob Marley's faith in their ultimate mass acceptance. THE BEST OF BOB MARLEY & THE WAILERS makes clear that the band's raw talent was present from the outset, while hinting at the time and sweat involved in bringing that talent to full fruition.

    20TH CENTURY MASTERS - THE MILLENNIUM COLLECTION: BOB MARLEY & THE WAILERS (THE JAD

    • UPC: 3481594

  • Provident-Integrity Distribut 39869 Disc We Fit Workout Plan

    short description is not available

    • UPC: 29194187

  • Personnel: Marilyn Manson (vocals, guitar, saxophone, Mellotron, synthesizer, bass, drums, loops); John (guitar, strings, piano); Tim Skold (guitar, accordion, keyboards, synthesizer, bass, programming); MW Gacy (keyboards, synthesizer, loops); Ginger Fish (drums).Producers: Marilyn Manson, Tim Skold, Ben Grosse.Recorded at Doppelherz, The Mix Room, Burbank, California and Ocean Way Studios, Los Angeles, California."Mobscene" was nominated for the 2004 Grammy Award for Best Metal Performance.Marilyn Manson proudly wears his musical influences on his band's fifth studio album, where the perpetually androgynous singer and company continue their crusade of industrial rock outrage, making nods to forerunners while never losing that which is quintessentially Manson. "mOBSCENE," reeks of ANGEL DUST-era Faith No More. "Para Noir" offers a romantic agenda in grand Manson style, with little chance for radio edit status. "Better Of Two Evils" and "Your Fist And Not Your Mouth" rally with undeniable choruses while "This Is The New Shit" nails a Korn-inflected groove. The set's down-tempo title track is built around a haunting piano line, and "(s)AINT" deftly captures the Powerman 5000 style. The album track most likely to get extensive re-mixing is the incredibly catchy "Ka-boom Ka-boom." THE GOLDEN AGE OF GROTESQUE drops yet another bomb on convention, and Marilyn Manson clearly planned it that way.

    THE GOLDEN AGE OF GROTESQUE [CLEAN]

    • UPC: 3481535
    • Rating: 5.0

  • IMP - BEST LAID PLANS

    IMP - BEST LAID PLANS

    • UPC: 156106394

  • Best Laid Plans (Gone Wrong)

    Adam Freedman gets around. Hes lived in mud huts in Cameroon, caught reptiles, eaten things best not eaten...as a biologist, hes spent a good bit of time in various small towns and backwaters...catching and tracking

    • UPC: 132711586

  • Best Laid Plans

    Details Coming Soon

    • UPC: 172667108

  • The Best Workouts Ever... Dance

    The Best Workouts Ever... Dance

    • UPC: 921498934

  • 8 Best Dumbbell Exercises Ever (HIT EVERY MUSCLE!)

    Equip Yourself: 5 Free Weight Exercises

    Beginner's Full Body DUMBBELL WORKOUT | Dumbbell Workout Plan P1D1